Hispanic and Latino Therapists in Howard County, TX
Welcome!
I’m so glad you’ve made the decision to prioritize yourself and take steps toward positive change. Sharing your personal stories, inner thoughts, and choices can feel daunting, but it’s also a courageous first step toward growth. Whether you’re new to therapy or have previous experience, remember — you are the expert in your own life.
I’m here to offer a safe, compassionate, and non-judgmental space where you can explore your struggles, build self-awareness, and work toward finding a healthy balance in your life.
Welcome!
I’m so glad you’ve made the decision to prioritize yourself and take steps toward positive change. Sharing your personal stories, inner thoughts, and choices can feel daunting, but it’s also a courageous first step toward growth. Whether you’re new to therapy or have previous experience, remember — you are the expert in your own life.
I’m here to offer a safe, compassionate, and non-judgmental space where you can explore your struggles, build self-awareness, and work toward finding a healthy balance in your life.
My dream is to help individuals, families, couples, or groups of people who are struggling with mental, emotional, or physical health concerns. I want to work with clients to identify the causes of their problems and create plans of action and goals to address those problems. I am a therapist with real-life experiences, and with these experiences, I help my clients gain perspective that will help them regain dignity and ease of mind and belief that through therapy, life has treasures that they have not seen yet due to the haze of mental health issues.
My dream is to help individuals, families, couples, or groups of people who are struggling with mental, emotional, or physical health concerns. I want to work with clients to identify the causes of their problems and create plans of action and goals to address those problems. I am a therapist with real-life experiences, and with these experiences, I help my clients gain perspective that will help them regain dignity and ease of mind and belief that through therapy, life has treasures that they have not seen yet due to the haze of mental health issues.
If you’re feeling emotionally exhausted, disconnected, or stuck in painful relationship patterns, you don’t have to keep carrying it alone. Life can feel overwhelming when trauma, relationship stress, or emotional wounds begin affecting how you see yourself and connect with others. Many of the women and couples I work with feel anxious, emotionally drained, disconnected, or unsure how to move forward—especially after experiencing betrayal, emotional abuse, chronic conflict, or long-standing patterns of people-pleasing. I offer a safe place to heal, rebuild, and regain your sense of self...
If you’re feeling emotionally exhausted, disconnected, or stuck in painful relationship patterns, you don’t have to keep carrying it alone. Life can feel overwhelming when trauma, relationship stress, or emotional wounds begin affecting how you see yourself and connect with others. Many of the women and couples I work with feel anxious, emotionally drained, disconnected, or unsure how to move forward—especially after experiencing betrayal, emotional abuse, chronic conflict, or long-standing patterns of people-pleasing. I offer a safe place to heal, rebuild, and regain your sense of self...
I am a drug counselor that specializes in SAP/DOT return to duty cases and anger resolution skills. I have been in practice for over 15 years and have devoted myself to helping people in need. I am very down to earth and willing to work with clients and their budgets, feel free to call me anytime and get started right way, thanks!
I am a drug counselor that specializes in SAP/DOT return to duty cases and anger resolution skills. I have been in practice for over 15 years and have devoted myself to helping people in need. I am very down to earth and willing to work with clients and their budgets, feel free to call me anytime and get started right way, thanks!
Kandis Snowden is a Licensed Professional Counselor. lt's challenging to go into a fancy office and speak with a stranger in a world with so much stigma regarding help for our mental health. My heart desires to make you feel safe and welcome. I offer a comfortable and relaxed atmosphere, like sitting on the porch. By caring, we allow growth, healing, and change to occur—a place to sit on a porch where anything can be said and not held against you. If you want to understand the past or want to discuss the future; there is nothing that good ol’ porch therapy cannot do.
Kandis Snowden is a Licensed Professional Counselor. lt's challenging to go into a fancy office and speak with a stranger in a world with so much stigma regarding help for our mental health. My heart desires to make you feel safe and welcome. I offer a comfortable and relaxed atmosphere, like sitting on the porch. By caring, we allow growth, healing, and change to occur—a place to sit on a porch where anything can be said and not held against you. If you want to understand the past or want to discuss the future; there is nothing that good ol’ porch therapy cannot do.
Online Therapists
Melissa Garcia, a passionate LCSW, is deeply committed to guiding her clients through their mental health journey. Based in Texas, Melissa combines empathy and compassion in her therapeutic approach, valuing the importance of validating her clients’ feelings and fostering a safe therapeutic environment.
Melissa Garcia, a passionate LCSW, is deeply committed to guiding her clients through their mental health journey. Based in Texas, Melissa combines empathy and compassion in her therapeutic approach, valuing the importance of validating her clients’ feelings and fostering a safe therapeutic environment.
Are you feeling overwhelmed by stress, anxiety, or depression? Do you find that your usual ways of coping no longer seem effective? If you’re ready to feel more balanced, in control, and supported, you’re in the right place.
I specialize in helping adults (18+) navigate life’s challenges through personalized, compassionate care. My goal is to create a safe and welcoming space where you can build clarity, heal, and move forward with confidence. Together, we’ll explore effective coping strategies to help you lift your mood, quiet your mind, improve sleep, and restore balance in your work and home life.
Are you feeling overwhelmed by stress, anxiety, or depression? Do you find that your usual ways of coping no longer seem effective? If you’re ready to feel more balanced, in control, and supported, you’re in the right place.
I specialize in helping adults (18+) navigate life’s challenges through personalized, compassionate care. My goal is to create a safe and welcoming space where you can build clarity, heal, and move forward with confidence. Together, we’ll explore effective coping strategies to help you lift your mood, quiet your mind, improve sleep, and restore balance in your work and home life.
As a proud bilingual, first-generation Hispanic woman, I offer services in both English and Spanish and work with children, adolescents, and adults.
Perhaps you struggle with focus, managing emotions, and/or forming or maintaining meaningful relationships. You may feel disconnected—as if you don’t belong or feel unseen by those around you. Maybe you’ve withdrawn from others, find it hard to trust, or feel stuck in patterns that no longer serve you, yet you’re unsure where to start.
Perhaps you have concerns about your child's behavior at school or home, or you've noticed they are more withdrawn, they're struggling academically, or are having a hard time adjusting to a recent life event.
As a proud bilingual, first-generation Hispanic woman, I offer services in both English and Spanish and work with children, adolescents, and adults.
Perhaps you struggle with focus, managing emotions, and/or forming or maintaining meaningful relationships. You may feel disconnected—as if you don’t belong or feel unseen by those around you. Maybe you’ve withdrawn from others, find it hard to trust, or feel stuck in patterns that no longer serve you, yet you’re unsure where to start.
Perhaps you have concerns about your child's behavior at school or home, or you've noticed they are more withdrawn, they're struggling academically, or are having a hard time adjusting to a recent life event.
Feeling overwhelmed as a parent? Struggling to understand your child’s emotional or behavioral challenges? You're not alone—and you don't have to navigate this on your own. I work with families who are facing questions about ADHD, autism, and other concerns that can make daily life feel stressful or uncertain. Whether you’re looking for answers through testing or support in managing big emotions and behaviors, I’m here to help you find clarity, confidence, and a path forward that feels right for your child—and for you.
Feeling overwhelmed as a parent? Struggling to understand your child’s emotional or behavioral challenges? You're not alone—and you don't have to navigate this on your own. I work with families who are facing questions about ADHD, autism, and other concerns that can make daily life feel stressful or uncertain. Whether you’re looking for answers through testing or support in managing big emotions and behaviors, I’m here to help you find clarity, confidence, and a path forward that feels right for your child—and for you.
Are you experiencing anxiety, depression, parenting stress, relationship issues, marital problems (trying to decide if to stay or go?) and/or having a hard time managing your emotions that often leave you feeling out of control, I'm here to listen and provide you with extra tools to help. I have also had the opportunity to help many survivors of domestic violence and sexual abuse find healing from their trauma. It has been a gift to watch many who once felt stuck in their pain be able to move forward.
Are you experiencing anxiety, depression, parenting stress, relationship issues, marital problems (trying to decide if to stay or go?) and/or having a hard time managing your emotions that often leave you feeling out of control, I'm here to listen and provide you with extra tools to help. I have also had the opportunity to help many survivors of domestic violence and sexual abuse find healing from their trauma. It has been a gift to watch many who once felt stuck in their pain be able to move forward.
I specialize in working with individuals navigating anxiety, depression, self-harm, trauma, family conflict, and life transitions. Many of my clients come to me feeling overwhelmed, disconnected, or unsure of their next step. Together, we clarify their values, uncover strengths, and build coping strategies that support emotional regulation, self-worth, and meaningful relationships. My lived experiences also bring depth to my work. My ideal client is someone who is ready for change, even if they’re unsure where to begin. They may be carrying unspoken pain from childhood trauma, struggling with direction, or simply feeling stuck.
I specialize in working with individuals navigating anxiety, depression, self-harm, trauma, family conflict, and life transitions. Many of my clients come to me feeling overwhelmed, disconnected, or unsure of their next step. Together, we clarify their values, uncover strengths, and build coping strategies that support emotional regulation, self-worth, and meaningful relationships. My lived experiences also bring depth to my work. My ideal client is someone who is ready for change, even if they’re unsure where to begin. They may be carrying unspoken pain from childhood trauma, struggling with direction, or simply feeling stuck.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Getting through the day can be tough when you or your child are struggling with mental health issues, especially when you feel like there is no end to the symptoms.. Allow me to walk with you through the ups and downs of your life to find relief and solutions. I love working with individuals, couples and familes to find relief to their symptoms.
El día puede ser difícil cuando tu o tus hijos están luchando contra problemas de salud mental, especialmente cuando sientes que los síntomas no tienen fin. Permíteme caminar contigo a través de los altibajos de tu vida para encontrar alivio y soluciones.
Getting through the day can be tough when you or your child are struggling with mental health issues, especially when you feel like there is no end to the symptoms.. Allow me to walk with you through the ups and downs of your life to find relief and solutions. I love working with individuals, couples and familes to find relief to their symptoms.
El día puede ser difícil cuando tu o tus hijos están luchando contra problemas de salud mental, especialmente cuando sientes que los síntomas no tienen fin. Permíteme caminar contigo a través de los altibajos de tu vida para encontrar alivio y soluciones.
Life can sometimes feel like a game where you've lost the map, the mission isn’t clear, and you’re stuck on a level you can’t beat. Whether you’re feeling overwhelmed by anxiety or depression, burned out, or just unsure of what’s next, I’m here to walk alongside you as we rediscover your purpose and rewrite your story.
Life can sometimes feel like a game where you've lost the map, the mission isn’t clear, and you’re stuck on a level you can’t beat. Whether you’re feeling overwhelmed by anxiety or depression, burned out, or just unsure of what’s next, I’m here to walk alongside you as we rediscover your purpose and rewrite your story.
Ruin is the road to transformation. I believe experiences shape who we are and embarking on a different experience in a therapy setting can alter your experiences outside of the office. My ideal client is seeking being seen, their light and dark parts and held as worthy for all of them. They want growth and change. They are seeking to build self-compassion and understanding within themselves and for others. I have a passion for working with all individuals, couples and families. I am IFS Level 1 trained through the IFS Institute, Gottman Method Level 2 trained, EMDR, TFCBT, TBRI, TCTSY (yoga), etc.
Ruin is the road to transformation. I believe experiences shape who we are and embarking on a different experience in a therapy setting can alter your experiences outside of the office. My ideal client is seeking being seen, their light and dark parts and held as worthy for all of them. They want growth and change. They are seeking to build self-compassion and understanding within themselves and for others. I have a passion for working with all individuals, couples and families. I am IFS Level 1 trained through the IFS Institute, Gottman Method Level 2 trained, EMDR, TFCBT, TBRI, TCTSY (yoga), etc.
When life feels heavy—
Some moments stay with us long after danger has passed. Moments you can’t predict, emotions you didn’t ask for, tension that never fully leaves. For first responders, veterans, and anyone carrying wounds no one else can see—this is where you learn that survival isn’t the finish line. Recovery is.
At Root Cap Counseling in Abilene, Texas, I provide real support and proven strategies to help you break free from the cycle of stress, fear, depression, anxiety and exhaustion. Therapy isn’t about weakness—it’s about finding strength in healing, clarity in the chaos, and balance in the parts of life that matter most
When life feels heavy—
Some moments stay with us long after danger has passed. Moments you can’t predict, emotions you didn’t ask for, tension that never fully leaves. For first responders, veterans, and anyone carrying wounds no one else can see—this is where you learn that survival isn’t the finish line. Recovery is.
At Root Cap Counseling in Abilene, Texas, I provide real support and proven strategies to help you break free from the cycle of stress, fear, depression, anxiety and exhaustion. Therapy isn’t about weakness—it’s about finding strength in healing, clarity in the chaos, and balance in the parts of life that matter most
John holds a MS in Clinical Rehabilitation Counseling from the University of Texas Tech Health Science Center and a MS/BS in Geology from the University of Texas in the Permian Basin. He is also a certified teacher holding certifications from elementary to secondary education. His clinical areas of focus include grief, anxiety, trauma, parenting, relationships, personal growth, conflict resolution, and career analysis with an eclectic style grounded in cognitive behavioral therapies. John brings an industrial, educational and spiritual background to his therapy, having worked significantly in each profession.
John holds a MS in Clinical Rehabilitation Counseling from the University of Texas Tech Health Science Center and a MS/BS in Geology from the University of Texas in the Permian Basin. He is also a certified teacher holding certifications from elementary to secondary education. His clinical areas of focus include grief, anxiety, trauma, parenting, relationships, personal growth, conflict resolution, and career analysis with an eclectic style grounded in cognitive behavioral therapies. John brings an industrial, educational and spiritual background to his therapy, having worked significantly in each profession.
Hello, I’m happy you’re here. My name is Lileanna, and I am an LCSW in Texas. My background is in crisis and suicide prevention. I have the opportunity to hold space for individuals feeling at their worst. I also am a believer that we do not need to wait until we are in crisis to receive help. I am a huge advocate for therapy and what it can do for your mental health and overall functioning. I currently specialize in young adults, life transitions, and first-generation. If you’re struggling to navigate these transitions or engage with your mental health for the first time, you’re not alone.
Hello, I’m happy you’re here. My name is Lileanna, and I am an LCSW in Texas. My background is in crisis and suicide prevention. I have the opportunity to hold space for individuals feeling at their worst. I also am a believer that we do not need to wait until we are in crisis to receive help. I am a huge advocate for therapy and what it can do for your mental health and overall functioning. I currently specialize in young adults, life transitions, and first-generation. If you’re struggling to navigate these transitions or engage with your mental health for the first time, you’re not alone.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Throughout life, there can be uncertainty when navigating change. Feelings of anxiousness, helplessness, or frustration can be present at any time. You do not have to manage those changes alone. My usual modes of therapy consist of Cognitive Behavioral and Emotion focused therapy.
Throughout life, there can be uncertainty when navigating change. Feelings of anxiousness, helplessness, or frustration can be present at any time. You do not have to manage those changes alone. My usual modes of therapy consist of Cognitive Behavioral and Emotion focused therapy.
See more therapy options for Howard County
FAQ - Hispanic and Latino Counseling
What can a Hispanic and Latino therapist help with?
A Hispanic or Latino therapist can support clients with a variety of mental health concerns, including anxiety, depression, trauma, relationship challenges, grief, and major life transitions. What may set a therapist who personally identifies as Hispanic or Latino apart, however, is their ability to integrate cultural context into your care. If you identify with a specific cultural background, such as Mexican, Puerto Rican, Brazilian, or Colombian, working with a therapist who shares your identity can make a meaningful difference in therapy since you may feel that you have to explain yourself less, or that certain cultural values around family, respect, religion, and emotional expression are more understood by them.
What role can language play in therapy?
Language plays a central role in how people process and express emotions. Even for individuals who are fluent in English, certain feelings, memories, or experiences may be easier to describe in Spanish or in the language they grew up speaking. For many Hispanic and Latino clients, language is also closely tied to identity and family relationships. Being able to move between English and Spanish in therapy can help reflect real-life dynamics, such as communicating with family members in one language and navigating work or school in another. Read more about the advantages of choosing a bilingual counselor here.
How can a Hispanic and Latino therapist support family therapy?
Family is central in many Hispanic and Latino cultures, and a therapist with cultural familiarity may be better equipped to navigate family dynamics without oversimplifying them. Culturally responsive therapists may be able to more accurately interpret family roles and dynamics, thus allowing them to distinguish between cultural norms and clinically concerning dynamics. In addition, Hispanic and Latino therapists who speak Spanish may be a particularly good fit for bilingual or multilingual families, as a therapist that can facilitate clearly across languages will help ensure that all family members feel heard and understood.
How might I inquire about a therapist's experience with Hispanic and Latino clients?
The best way to inquire about a therapist’s specific experience with Hispanic and Latino clients is to ask them targeted questions during an initial phone call or consultation. Consider asking questions such as: What experience do you have working with Hispanic or Latino clients? How do you incorporate cultural background into your approach to therapy? Do you offer therapy in Spanish or another language? You may also ask about specific examples of when they’ve navigated working with Hispanic and Latino clients.
Who is included in Psychology Today’s directory of Hispanic and Latino therapists?
The Psychology Today directory of Hispanic and Latino therapists includes providers who have identified their ethnicity on their profile. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with experience working with clients from relevant backgrounds.