Anthem Therapists in Howard County, TX
Maslow’s Hierarchy of Needs, (1943), "The Theory of Human Motivation", reads: if a person’s basic needs (food, shelter, physical/mental safety) and social needs (love, belonging, self-worth, sense of purpose) are not fulfilled, that person will experience frustration and will “pivot” on a level of need that appears easiest to satisfy. Which level of need are you "stuck" on? Are you bound by anxious, fearful and mind-binding thoughts? Freedom is a goal that can be attained.
Maslow’s Hierarchy of Needs, (1943), "The Theory of Human Motivation", reads: if a person’s basic needs (food, shelter, physical/mental safety) and social needs (love, belonging, self-worth, sense of purpose) are not fulfilled, that person will experience frustration and will “pivot” on a level of need that appears easiest to satisfy. Which level of need are you "stuck" on? Are you bound by anxious, fearful and mind-binding thoughts? Freedom is a goal that can be attained.
Steady Strength Counseling Services,
Licensed Professional Counselor, MS, LPC
2 Endorsed
Online Only
My name's Jessica and I work with neurodivergent women, especially moms, who in many ways, don't want to end up like their own mothers. They don't want to live life with anger, resentment, loneliness, martyrdom, or low self worth. They don't want to move from connection to connection without ever really feeling like they belong.
Many of my clients come to therapy carrying things no one should ever have to carry alone. They need help understanding their feelings, overcoming the negative self talk loop, reconnecting with their body, and finding joy and compassion for themselves and others despite their own curated chaos.
My name's Jessica and I work with neurodivergent women, especially moms, who in many ways, don't want to end up like their own mothers. They don't want to live life with anger, resentment, loneliness, martyrdom, or low self worth. They don't want to move from connection to connection without ever really feeling like they belong.
Many of my clients come to therapy carrying things no one should ever have to carry alone. They need help understanding their feelings, overcoming the negative self talk loop, reconnecting with their body, and finding joy and compassion for themselves and others despite their own curated chaos.
Online Therapists
Do you feel as though you will never have a healthy relationship: with your family? with your significant other? with yourself? with food? Do you struggle to love and appreciate the person staring back at you in the mirror? Do you feel stuck in habits that result in self-sabotage and feelings of shame? Do you feel unworthy or undeserving of stability or contentment, so you turn to unhealthy eating patterns, toxic relationships, or substances? Maybe the trauma you have experienced has not been managed effectively and you don't have the tools to heal and feel relief.
Do you feel as though you will never have a healthy relationship: with your family? with your significant other? with yourself? with food? Do you struggle to love and appreciate the person staring back at you in the mirror? Do you feel stuck in habits that result in self-sabotage and feelings of shame? Do you feel unworthy or undeserving of stability or contentment, so you turn to unhealthy eating patterns, toxic relationships, or substances? Maybe the trauma you have experienced has not been managed effectively and you don't have the tools to heal and feel relief.
As a therapist, my first goal is to build a trusting relationship where you feel safe, accepted, and heard. I know it can be tough to face life’s challenges, and I’m here to walk with you through the healing process.
As a therapist, my first goal is to build a trusting relationship where you feel safe, accepted, and heard. I know it can be tough to face life’s challenges, and I’m here to walk with you through the healing process.
I’m Christian Hudson-Wallis, a Licensed Professional Counselor (LPC) in Texas with over 5 years of experience helping clients of all ages cope with anxiety, depression, anger, bipolar disorder, trauma, and PTSD. I earned my Master's degree in Family Psychology from Hardin-Simmons University. I utilize a range of therapeutic techniques, including cognitive behavioral therapy (CBT), humanistic approaches, Rogerian methods, existential therapy, dialectical behavioral therapy (DBT), the Gottman Method, and acceptance and commitment therapy (ACT).
I’m Christian Hudson-Wallis, a Licensed Professional Counselor (LPC) in Texas with over 5 years of experience helping clients of all ages cope with anxiety, depression, anger, bipolar disorder, trauma, and PTSD. I earned my Master's degree in Family Psychology from Hardin-Simmons University. I utilize a range of therapeutic techniques, including cognitive behavioral therapy (CBT), humanistic approaches, Rogerian methods, existential therapy, dialectical behavioral therapy (DBT), the Gottman Method, and acceptance and commitment therapy (ACT).
Pat L Pastors
Licensed Professional Counselor, MRC, LPC
1 Endorsed
San Angelo, TX 76904
Waitlist for new clients
I have years of working with individuals who came to a place in life they were not expecting and needed help. My goal is to offer a safe environment to be able to share those issues with someone who cares, trained and has life experiences critical for a therapist. I create a place for individuals to have total privacy and confidentiality to share the most personal details about their lives.
I have years of working with individuals who came to a place in life they were not expecting and needed help. My goal is to offer a safe environment to be able to share those issues with someone who cares, trained and has life experiences critical for a therapist. I create a place for individuals to have total privacy and confidentiality to share the most personal details about their lives.
Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas.
Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas.
Asking for help is not always an easy step, but I believe it is the first and most courageous step you can take when wanting to make changes in your life and relationships. I am committed to helping you achieve the changes you decide are best for you. While therapy may seem scary at first, I am passionate about making the conversation comfortable and empowering. I have experience working with individuals, couples, families and children of all ages. I have helped clients with anxiety, depression, suicidal ideation, self esteem and many other issues.
Asking for help is not always an easy step, but I believe it is the first and most courageous step you can take when wanting to make changes in your life and relationships. I am committed to helping you achieve the changes you decide are best for you. While therapy may seem scary at first, I am passionate about making the conversation comfortable and empowering. I have experience working with individuals, couples, families and children of all ages. I have helped clients with anxiety, depression, suicidal ideation, self esteem and many other issues.
I can help you uncover your inner strengths and develop new skills so you can experience a more fulfilling and meaningful life. We will work to gain a deeper understanding of how beliefs, thoughts, emotions and behaviors are keeping you from experiencing the self confidence, peace of mind, and joy that you seek. My areas of expertise include depression, anxiety, grief, healing from trauma, and relationship issues.
I can help you uncover your inner strengths and develop new skills so you can experience a more fulfilling and meaningful life. We will work to gain a deeper understanding of how beliefs, thoughts, emotions and behaviors are keeping you from experiencing the self confidence, peace of mind, and joy that you seek. My areas of expertise include depression, anxiety, grief, healing from trauma, and relationship issues.
Robert Brown Fortney
Licensed Professional Counselor, MEd, MDiv, LPC
3 Endorsed
Lubbock, TX 79410
Waitlist for new clients
After twenty years of practice, I continue to find that people are best served by a counselor who is emotionally and psychologically available to them in a time of need. I have enjoyed strong effectiveness working with depression, relationship conflict, grief, and anger management. I work with couples, older adults, teens, and children. These experiences have inspired me to incorporate multiple approaches that fit the personalities, interests and needs that people bring to my practice.
After twenty years of practice, I continue to find that people are best served by a counselor who is emotionally and psychologically available to them in a time of need. I have enjoyed strong effectiveness working with depression, relationship conflict, grief, and anger management. I work with couples, older adults, teens, and children. These experiences have inspired me to incorporate multiple approaches that fit the personalities, interests and needs that people bring to my practice.
I am in-network with United, Aetna, Anthem EAP - Bank of America, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Quest Behavioral Health.
There are seasons in life that require extra work to get through in a healthy way. My goal is to assist you in these times, respecting the fact that God has placed you in charge of your own life. My goal is to make sure that counseling does not linger on. Instead, counseling should last only as long as you need.
I am in-network with United, Aetna, Anthem EAP - Bank of America, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Quest Behavioral Health.
There are seasons in life that require extra work to get through in a healthy way. My goal is to assist you in these times, respecting the fact that God has placed you in charge of your own life. My goal is to make sure that counseling does not linger on. Instead, counseling should last only as long as you need.
We carry so much. Therapy offers a place to set it down. My couch is a safe space for you to rest, reflect, and begin to work through what feels heavy.
I work with adolescents, young adults, adults, and couples navigating burnout, relationships, ADHD, identity exploration, and major life transitions. Many of my clients are part of the LGBTQ+ community, adjusting to adulthood, coping with life transitions, healing from trauma, or coping with infertility or perinatal mood challenges. Therapy with me is a supportive, down-to-earth space where you can show up as you are while gaining insight, tools, and clarity for meaningful change.
We carry so much. Therapy offers a place to set it down. My couch is a safe space for you to rest, reflect, and begin to work through what feels heavy.
I work with adolescents, young adults, adults, and couples navigating burnout, relationships, ADHD, identity exploration, and major life transitions. Many of my clients are part of the LGBTQ+ community, adjusting to adulthood, coping with life transitions, healing from trauma, or coping with infertility or perinatal mood challenges. Therapy with me is a supportive, down-to-earth space where you can show up as you are while gaining insight, tools, and clarity for meaningful change.
It's 11pm and you're right next to the person you love, feeling completely alone. Your relationship isn't falling apart — it just needs someone who gets how you're each wired differently. Whether you're Autistic, ADHD, AuDHD, or the neurotypical partner trying to understand the person you're with — I help couples and individuals figure out how to actually reach each other.
It's 11pm and you're right next to the person you love, feeling completely alone. Your relationship isn't falling apart — it just needs someone who gets how you're each wired differently. Whether you're Autistic, ADHD, AuDHD, or the neurotypical partner trying to understand the person you're with — I help couples and individuals figure out how to actually reach each other.
Life’s circumstances, experiences, and traumas can easily create burdens which feel insurmountable. The clients that I've helped have faced various challenges; expected and unexpected loss and grief, job loss, school and career shifts, incarceration, medical diagnoses, depression, eating disorders, overwhelming anxieties, escalating stress, personal transitions, and the need for healthier connections with others. Our bodies and minds are interconnected and at times one speaks louder or more clearly than the other emphasizing this disconnection. If this is the case, I offer a variety of techniques to reestablish connection.
Life’s circumstances, experiences, and traumas can easily create burdens which feel insurmountable. The clients that I've helped have faced various challenges; expected and unexpected loss and grief, job loss, school and career shifts, incarceration, medical diagnoses, depression, eating disorders, overwhelming anxieties, escalating stress, personal transitions, and the need for healthier connections with others. Our bodies and minds are interconnected and at times one speaks louder or more clearly than the other emphasizing this disconnection. If this is the case, I offer a variety of techniques to reestablish connection.
Current Availability. You aren't meant to stay stuck. You are born for something so much greater. Whatever your experiences are, adversity teaches us something and we can grow from it. Counseling will provide clarity in a safe space as well as gentle support to guide you forward. I enjoy working with adults, couples, and adolescents with anxiety, depression, self confidence issues, relationship conflict, communication issues, trauma, grief and chronic illness. I've been a private therapist for 3 years and have been in the field for 9 years. I'm passionate & invested in my work with my clients. Your growth matters to me.
Current Availability. You aren't meant to stay stuck. You are born for something so much greater. Whatever your experiences are, adversity teaches us something and we can grow from it. Counseling will provide clarity in a safe space as well as gentle support to guide you forward. I enjoy working with adults, couples, and adolescents with anxiety, depression, self confidence issues, relationship conflict, communication issues, trauma, grief and chronic illness. I've been a private therapist for 3 years and have been in the field for 9 years. I'm passionate & invested in my work with my clients. Your growth matters to me.
Minerva Bonin
Licensed Professional Counselor, MA, LPC, EMDR
1 Endorsed
Lubbock, TX 79423
Waitlist for new clients
No Weekends. EMDR Certified. My goal in working with patients is to create a safe and inviting space to process personal traumas and to establish a trusting relationship through which painful events can be confronted. In our time together, we will invite hope into your circumstance. Call for availability.
No Weekends. EMDR Certified. My goal in working with patients is to create a safe and inviting space to process personal traumas and to establish a trusting relationship through which painful events can be confronted. In our time together, we will invite hope into your circumstance. Call for availability.
I am a mental health counselor that has worked with all populations except 8 and under. I two license in the state of Texas LPC, LSOTP. I have worked in the prison system and crisis working with server mental health. I am currently at a outpatient clinic that serves a vast different population of behavioral health and medical. I do private practice on the side and have two daughters. I love writing songs and playing guitar for fun.
I am a mental health counselor that has worked with all populations except 8 and under. I two license in the state of Texas LPC, LSOTP. I have worked in the prison system and crisis working with server mental health. I am currently at a outpatient clinic that serves a vast different population of behavioral health and medical. I do private practice on the side and have two daughters. I love writing songs and playing guitar for fun.
Dani is a Licensed Professional Counselor who has worked with individuals, couples, children, and families in a variety of settings. She has assisted clients in improving their anxiety, depression, communication, anger management & parenting skills, as well as daily interactions in marriage. Dani is passionate about assisting her clients in transitioning from surviving to thriving and working with them to accomplish their goals for counseling.
Dani is a Licensed Professional Counselor who has worked with individuals, couples, children, and families in a variety of settings. She has assisted clients in improving their anxiety, depression, communication, anger management & parenting skills, as well as daily interactions in marriage. Dani is passionate about assisting her clients in transitioning from surviving to thriving and working with them to accomplish their goals for counseling.
You may be a parent worried about your child’s big emotions, constant worries, or struggles with focus. Maybe your teen feels overwhelmed by stress, friendships, or family conflict. Or you may be an adult who feels stuck in cycles of anxiety, sadness, or burnout. You want relief, tools that actually work, and a therapist who understands that healing is about more than just “fixing problems.” You want growth, confidence, and a safe space where change feels possible.
You may be a parent worried about your child’s big emotions, constant worries, or struggles with focus. Maybe your teen feels overwhelmed by stress, friendships, or family conflict. Or you may be an adult who feels stuck in cycles of anxiety, sadness, or burnout. You want relief, tools that actually work, and a therapist who understands that healing is about more than just “fixing problems.” You want growth, confidence, and a safe space where change feels possible.
I’m a licensed clinical mental health counselor who believes therapy should feel safe, honest, and genuinely supportive—not clinical, stiff, or judgmental. I work with clients who feel overwhelmed, emotionally exhausted, or stuck carrying things they’ve had to manage on their own for a long time. Many of the people I work with have experienced anxiety, trauma, complicated family dynamics, relationship stress, or long-standing patterns rooted in earlier life experiences.
I’m a licensed clinical mental health counselor who believes therapy should feel safe, honest, and genuinely supportive—not clinical, stiff, or judgmental. I work with clients who feel overwhelmed, emotionally exhausted, or stuck carrying things they’ve had to manage on their own for a long time. Many of the people I work with have experienced anxiety, trauma, complicated family dynamics, relationship stress, or long-standing patterns rooted in earlier life experiences.
See more therapy options for Howard County
Anthem Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

