Therapists for Teens and Adolescents in Howard County, TX
Got faith? Most of us struggle with the obstacles and challenges and we are in search of solutions. These struggles can be within yourself or within your relationships with those closest to you. The solutions that we try do not always work because we are looking in the wrong places. With faith in God, we can find the answers together.
Got faith? Most of us struggle with the obstacles and challenges and we are in search of solutions. These struggles can be within yourself or within your relationships with those closest to you. The solutions that we try do not always work because we are looking in the wrong places. With faith in God, we can find the answers together.
I feel that therapy shouldn't be scary or too formal, but instead easy like casual conversation. A session can be a fun, safe place where it's ok to laugh. There is sometimes a stigma surrounding therapy because of the idea that one must have something "wrong" to need therapy. Sometimes goals or ideas or feelings that seem like mountains to overcome or attain are most easily traversed by simply talking things out with someone who has an outside view of the situation. As a counselor, my ultimate goal is to assist every individual with becoming their own best advocates and working towards self-accountability.
I feel that therapy shouldn't be scary or too formal, but instead easy like casual conversation. A session can be a fun, safe place where it's ok to laugh. There is sometimes a stigma surrounding therapy because of the idea that one must have something "wrong" to need therapy. Sometimes goals or ideas or feelings that seem like mountains to overcome or attain are most easily traversed by simply talking things out with someone who has an outside view of the situation. As a counselor, my ultimate goal is to assist every individual with becoming their own best advocates and working towards self-accountability.
Welcome!
I’m so glad you’ve made the decision to prioritize yourself and take steps toward positive change. Sharing your personal stories, inner thoughts, and choices can feel daunting, but it’s also a courageous first step toward growth. Whether you’re new to therapy or have previous experience, remember — you are the expert in your own life.
I’m here to offer a safe, compassionate, and non-judgmental space where you can explore your struggles, build self-awareness, and work toward finding a healthy balance in your life.
Welcome!
I’m so glad you’ve made the decision to prioritize yourself and take steps toward positive change. Sharing your personal stories, inner thoughts, and choices can feel daunting, but it’s also a courageous first step toward growth. Whether you’re new to therapy or have previous experience, remember — you are the expert in your own life.
I’m here to offer a safe, compassionate, and non-judgmental space where you can explore your struggles, build self-awareness, and work toward finding a healthy balance in your life.
There is Hope with Healing
Are you exhausted from carrying pain, anxiety, or broken relationships? You don’t have to face it alone. As a Christian counselor and Licensed Chemical Dependent Counselor- intern, I help clients with addictions and trauma. I help individuals confront the wounds of the past, overcome negative patterns, and rebuild a healthier, grounded life. I work with anxiety, low self-worth, relationship struggles, and substance and alcohol use disorders. Together, we’ll face the hard things with faith, honesty, and practical tools so you can experience real healing, freedom, and lasting change.
There is Hope with Healing
Are you exhausted from carrying pain, anxiety, or broken relationships? You don’t have to face it alone. As a Christian counselor and Licensed Chemical Dependent Counselor- intern, I help clients with addictions and trauma. I help individuals confront the wounds of the past, overcome negative patterns, and rebuild a healthier, grounded life. I work with anxiety, low self-worth, relationship struggles, and substance and alcohol use disorders. Together, we’ll face the hard things with faith, honesty, and practical tools so you can experience real healing, freedom, and lasting change.
My dream is to help individuals, families, couples, or groups of people who are struggling with mental, emotional, or physical health concerns. I want to work with clients to identify the causes of their problems and create plans of action and goals to address those problems. I am a therapist with real-life experiences, and with these experiences, I help my clients gain perspective that will help them regain dignity and ease of mind and belief that through therapy, life has treasures that they have not seen yet due to the haze of mental health issues.
My dream is to help individuals, families, couples, or groups of people who are struggling with mental, emotional, or physical health concerns. I want to work with clients to identify the causes of their problems and create plans of action and goals to address those problems. I am a therapist with real-life experiences, and with these experiences, I help my clients gain perspective that will help them regain dignity and ease of mind and belief that through therapy, life has treasures that they have not seen yet due to the haze of mental health issues.
If you're feeling emotionally exhausted, disconnected, or stuck in unhealthy patterns, you don't have to keep carrying the weight alone. Trauma, relationship struggles, and emotional wounds can leave you feeling anxious, overwhelmed, or disconnected from yourself and others. Many of the women and couples I work with struggle with the effects of betrayal, emotional abuse, chronic conflict, people-pleasing, or past experiences that continue to impact their present lives. I provide a safe, supportive space where you can heal, gain insight, strengthen relationships, and can rediscover your confidence, voice, and your self-worth.
If you're feeling emotionally exhausted, disconnected, or stuck in unhealthy patterns, you don't have to keep carrying the weight alone. Trauma, relationship struggles, and emotional wounds can leave you feeling anxious, overwhelmed, or disconnected from yourself and others. Many of the women and couples I work with struggle with the effects of betrayal, emotional abuse, chronic conflict, people-pleasing, or past experiences that continue to impact their present lives. I provide a safe, supportive space where you can heal, gain insight, strengthen relationships, and can rediscover your confidence, voice, and your self-worth.
Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups.
Some areas of expertise include: trauma, personal growth, life stressors, divorce, depression, anxiety, abuse, grief & loss, adoption related struggles, attachment concerns, ADHD, impulse control, behavioral concerns, anger management, self-esteem, coping skills, and more.
Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups.
Some areas of expertise include: trauma, personal growth, life stressors, divorce, depression, anxiety, abuse, grief & loss, adoption related struggles, attachment concerns, ADHD, impulse control, behavioral concerns, anger management, self-esteem, coping skills, and more.
I also have experience supporting teens and hold a special interest in working with parents of children with special needs.
I approach counseling with curiosity, compassion, and deep respect for your lived experience. There is no one-size-fits-all solution to healing, which is why I tailor my approach to fit your unique needs and strengths. I believe the most meaningful growth happens within a trusting therapeutic relationship built on mutual respect and collaboration.
I also have experience supporting teens and hold a special interest in working with parents of children with special needs.
I approach counseling with curiosity, compassion, and deep respect for your lived experience. There is no one-size-fits-all solution to healing, which is why I tailor my approach to fit your unique needs and strengths. I believe the most meaningful growth happens within a trusting therapeutic relationship built on mutual respect and collaboration.
I work with adults, adolescents ages 13-19 and youth ages 8-12.
Anger, Substance Abuse and Loss, and Trama, qcauses pain and hurt to everyone involved. Groups and individual therapy sessions provide a safe place for you and your love one to get the support you need.
I work with adults, adolescents ages 13-19 and youth ages 8-12.
Anger, Substance Abuse and Loss, and Trama, qcauses pain and hurt to everyone involved. Groups and individual therapy sessions provide a safe place for you and your love one to get the support you need.
I am a drug counselor that specializes in SAP/DOT return to duty cases and anger resolution skills. I have been in practice for over 15 years and have devoted myself to helping people in need. I am very down to earth and willing to work with clients and their budgets, feel free to call me anytime and get started right way, thanks!
I am a drug counselor that specializes in SAP/DOT return to duty cases and anger resolution skills. I have been in practice for over 15 years and have devoted myself to helping people in need. I am very down to earth and willing to work with clients and their budgets, feel free to call me anytime and get started right way, thanks!
You might be feeling...
Overwhelmed, anxious, or exhausted.
Stuck in patterns you can’t seem to change.
Disconnected from yourself, your relationships, or your purpose.
Like you’re “functioning,” but not really living.
You're ready for a change, and...
You don’t need a one-size-fits-all approach.
You need therapy that fits you.
My clients include Individuals, couples, professionals, students, parents, and others who at least 14-years-old and are seeking change.
You might be feeling...
Overwhelmed, anxious, or exhausted.
Stuck in patterns you can’t seem to change.
Disconnected from yourself, your relationships, or your purpose.
Like you’re “functioning,” but not really living.
You're ready for a change, and...
You don’t need a one-size-fits-all approach.
You need therapy that fits you.
My clients include Individuals, couples, professionals, students, parents, and others who at least 14-years-old and are seeking change.
Do you struggle with "What if" and other scary thoughts? Do you feel like you're not enough, unlovable, unworthy, broken, overwhelmed, or unable to handle life's challenges? Do you ever feel like you should have done something differently? Do you feel alone in your struggles, like no one understands or supports you? Do you feel like you’ll never be free from the distress of your past trauma? You're in the right place, and there is hope. Reach out today and see how Life's Healing Journey, PLLC can help.
Do you struggle with "What if" and other scary thoughts? Do you feel like you're not enough, unlovable, unworthy, broken, overwhelmed, or unable to handle life's challenges? Do you ever feel like you should have done something differently? Do you feel alone in your struggles, like no one understands or supports you? Do you feel like you’ll never be free from the distress of your past trauma? You're in the right place, and there is hope. Reach out today and see how Life's Healing Journey, PLLC can help.
I provide therapy for adolescents and adults dealing with trauma, anxiety, depression, and serious mental health concerns.
I draw from CBT, trauma-focused CBT (TF-CBT), ACT, and other trauma-informed approaches, but more importantly, I tailor therapy to you. Your experiences, goals, and what feels helpful guide our work.
My goal is to help you feel more grounded, better understand yourself, and build tools you can use in everyday life—so things can start to feel more manageable
I provide therapy for adolescents and adults dealing with trauma, anxiety, depression, and serious mental health concerns.
I draw from CBT, trauma-focused CBT (TF-CBT), ACT, and other trauma-informed approaches, but more importantly, I tailor therapy to you. Your experiences, goals, and what feels helpful guide our work.
My goal is to help you feel more grounded, better understand yourself, and build tools you can use in everyday life—so things can start to feel more manageable
Could alcohol/drug use be a problem for you? Do you have a pattern of use that is consistent in some way? Have you tried to stop, only to find things are getting worse? Do you feel helpless watching a loved one self-destruct before you? Have you tried to talk about the issue only to walk away feeling defeated and confused? Have you come to realize your life is nowhere near where you thought it would be at this time of your life? Do you feel like a stranger in your own house? Do you want peace and a sense of self again? I can help you find both.
Could alcohol/drug use be a problem for you? Do you have a pattern of use that is consistent in some way? Have you tried to stop, only to find things are getting worse? Do you feel helpless watching a loved one self-destruct before you? Have you tried to talk about the issue only to walk away feeling defeated and confused? Have you come to realize your life is nowhere near where you thought it would be at this time of your life? Do you feel like a stranger in your own house? Do you want peace and a sense of self again? I can help you find both.
I am a Licensed Clinical Social Worker licensed in Texas with experience working in both inpatient and outpatient settings. I have worked with clients with a wide range of concerns including acute co-occuring mental health disorders, severe depression, anxiety, trauma, relationship issues, parenting problems, career challenges and chronic stress.
I am a Licensed Clinical Social Worker licensed in Texas with experience working in both inpatient and outpatient settings. I have worked with clients with a wide range of concerns including acute co-occuring mental health disorders, severe depression, anxiety, trauma, relationship issues, parenting problems, career challenges and chronic stress.
Whether you are a teen struggling with adjusting to a new school or changing peer relationships, a college student facing a ticking clock demanding you choose a major, a young professional dealing with navigating the change from youth to adulting, or even an individual dealing with divorce or relationship concerns, I can help.
I employ an eclectic approach to counseling utilizing aspects of Person-Centered and Reality Therapy and integrating a Christian perspective. I strive to develop a therapeutic relationship based on openness and trust from the first session and to provide an environment that is comfortable, relaxed, and conducive to open and honest dialog.
Whether you are a teen struggling with adjusting to a new school or changing peer relationships, a college student facing a ticking clock demanding you choose a major, a young professional dealing with navigating the change from youth to adulting, or even an individual dealing with divorce or relationship concerns, I can help.
I employ an eclectic approach to counseling utilizing aspects of Person-Centered and Reality Therapy and integrating a Christian perspective. I strive to develop a therapeutic relationship based on openness and trust from the first session and to provide an environment that is comfortable, relaxed, and conducive to open and honest dialog.
My background includes counseling in cases of trauma, teen pregnancy, substance abuse, suicidal ideation, sexual abuse, learning disabilities, grief, anxiety, stress, social skills, depression and academics.
Maslow’s Hierarchy of Needs, (1943), "The Theory of Human Motivation", reads: if a person’s basic needs (food, shelter, physical/mental safety) and social needs (love, belonging, self-worth, sense of purpose) are not fulfilled, that person will experience frustration and will “pivot” on a level of need that appears easiest to satisfy. Which level of need are you "stuck" on? Are you bound by anxious, fearful and mind-binding thoughts? Freedom is a goal that can be attained.
My background includes counseling in cases of trauma, teen pregnancy, substance abuse, suicidal ideation, sexual abuse, learning disabilities, grief, anxiety, stress, social skills, depression and academics.
Maslow’s Hierarchy of Needs, (1943), "The Theory of Human Motivation", reads: if a person’s basic needs (food, shelter, physical/mental safety) and social needs (love, belonging, self-worth, sense of purpose) are not fulfilled, that person will experience frustration and will “pivot” on a level of need that appears easiest to satisfy. Which level of need are you "stuck" on? Are you bound by anxious, fearful and mind-binding thoughts? Freedom is a goal that can be attained.
I’m a trauma-informed therapist with a strong background in crisis work, grief, and loss. I take a client-centered approach and walk alongside folks as they navigate trauma, pregnancy loss, postpartum depression, relationship struggles, new medical diagnoses, and other big life stressors. My goal is to offer a safe, compassionate space where you can catch your breath, feel supported, and begin to find your footing again.
I’m a trauma-informed therapist with a strong background in crisis work, grief, and loss. I take a client-centered approach and walk alongside folks as they navigate trauma, pregnancy loss, postpartum depression, relationship struggles, new medical diagnoses, and other big life stressors. My goal is to offer a safe, compassionate space where you can catch your breath, feel supported, and begin to find your footing again.
Online Therapists
I have always been passionate about helping people through difficult times in life. We all have our own struggles and sometimes we need help to walk through them. I have several years' experience in working with clients in a safe and non-judgmental style. My therapeutic approach is eclectic, yet very rooted in evidence-based practices. This allows me to tailor interventions to each client's unique needs.
I have always been passionate about helping people through difficult times in life. We all have our own struggles and sometimes we need help to walk through them. I have several years' experience in working with clients in a safe and non-judgmental style. My therapeutic approach is eclectic, yet very rooted in evidence-based practices. This allows me to tailor interventions to each client's unique needs.
For military families, anxiety is often a shared yet unspoken companion. The unique challenges of military life, from deployments to constant relocations, can foster a sense of perpetual uncertainty. Acknowledging these shared experiences is vital in understanding that while the journey is challenging, it's also a path towards collective strength and support.
For military families, anxiety is often a shared yet unspoken companion. The unique challenges of military life, from deployments to constant relocations, can foster a sense of perpetual uncertainty. Acknowledging these shared experiences is vital in understanding that while the journey is challenging, it's also a path towards collective strength and support.
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FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.