Therapists in Houston, TX
With extensive experience in community mental health settings, educational environments, and private care, I am dedicated to helping individuals become the best versions of themselves.
My approach is rooted in client-centered and solution-focused therapy, allowing me to tailor my method to each unique situation and empower clients on their personal journeys.
With extensive experience in community mental health settings, educational environments, and private care, I am dedicated to helping individuals become the best versions of themselves.
My approach is rooted in client-centered and solution-focused therapy, allowing me to tailor my method to each unique situation and empower clients on their personal journeys.
As your counselor, my desire is to learn about your story. I commit to work alongside you to lessen burdens you are carrying while equipping you with additional skills to live a more fulfilled life. The things you are going through, or have gone through, impact how you see yourself, the world, and how you approach life. Sometimes those things hold us back from how we want to live.
As your counselor, my desire is to learn about your story. I commit to work alongside you to lessen burdens you are carrying while equipping you with additional skills to live a more fulfilled life. The things you are going through, or have gone through, impact how you see yourself, the world, and how you approach life. Sometimes those things hold us back from how we want to live.
Want fast treatment instead of years in therapy? That's me! I am a graduate of The University of Houston - Clear Lake with a Masters of Clinical Psychology. I became a Licensed Professional Counselor in 1998. I have extensive experience in individual and group therapy with adults in both out-patient and in-patient settings. I work with a variety of issues including depression, anxiety, trauma, and substance abuse. Now, I specialize in TEAM-CBT. Evidenced based practice that will have you feeling better in less time than you think.
Want fast treatment instead of years in therapy? That's me! I am a graduate of The University of Houston - Clear Lake with a Masters of Clinical Psychology. I became a Licensed Professional Counselor in 1998. I have extensive experience in individual and group therapy with adults in both out-patient and in-patient settings. I work with a variety of issues including depression, anxiety, trauma, and substance abuse. Now, I specialize in TEAM-CBT. Evidenced based practice that will have you feeling better in less time than you think.
At times life can be unruly and difficult to navigate, but I believe each one of us has strengths we can enhance through therapy. Together, we will work at a pace that feels right for you, using proven strategies to help you navigate life's challenges.
At times life can be unruly and difficult to navigate, but I believe each one of us has strengths we can enhance through therapy. Together, we will work at a pace that feels right for you, using proven strategies to help you navigate life's challenges.
Has your past relationships ended in tormoil or felt toxic throughout? Are trying your best to help your child/re adjust and its not working out? Does Depression, Anxiety, or Bipolar Disorder having you feeling overwhelmed, lost, or stuck? Or, maybe you may just need some strategies to experience peace in your life. Seeking help may seem scary, but understanding that you are not alone. It helps to seek help! I understand the role of a helper and its importance. I take it very seriously. I often use Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy and Reality Therapy.
Has your past relationships ended in tormoil or felt toxic throughout? Are trying your best to help your child/re adjust and its not working out? Does Depression, Anxiety, or Bipolar Disorder having you feeling overwhelmed, lost, or stuck? Or, maybe you may just need some strategies to experience peace in your life. Seeking help may seem scary, but understanding that you are not alone. It helps to seek help! I understand the role of a helper and its importance. I take it very seriously. I often use Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy and Reality Therapy.
Solèy Psychological and Consulting Services (PCS) prides itself in delivering service that is thorough and attentive, while also empathetic and compassionate. The practice is well-known for its emphasis on culturally-minded and effective services. Our team players are helpful, eager to serve, and pay attention to detail. The practice hosts a number of psychological services including counseling, psychological testing, and consultations
Solèy Psychological and Consulting Services (PCS) prides itself in delivering service that is thorough and attentive, while also empathetic and compassionate. The practice is well-known for its emphasis on culturally-minded and effective services. Our team players are helpful, eager to serve, and pay attention to detail. The practice hosts a number of psychological services including counseling, psychological testing, and consultations
My name is Ana Micale, a therapist specializing in Cognitive Behavioral Therapy (CBT). My ideal clients are individuals experiencing depression, anxiety, ADHD, and conduct-related challenges who feel overwhelmed, stuck, or struggling to manage daily functioning. They often seek clarity, stability, and healthier coping strategies. I work collaboratively with clients to identify unhelpful thought patterns, develop practical coping skills, and create structured steps toward emotional and behavioral change.
My name is Ana Micale, a therapist specializing in Cognitive Behavioral Therapy (CBT). My ideal clients are individuals experiencing depression, anxiety, ADHD, and conduct-related challenges who feel overwhelmed, stuck, or struggling to manage daily functioning. They often seek clarity, stability, and healthier coping strategies. I work collaboratively with clients to identify unhelpful thought patterns, develop practical coping skills, and create structured steps toward emotional and behavioral change.
Do you struggle with sadness, worries, or self-doubt getting in the way of what you want to accomplish and the kind of relationships that you desire? You do not have to manage these challenges alone! I work with teens (16+), young adults, and those seeking support with managing depression, anxiety, trauma-related symptoms, borderline personality disorder, and identity or self-esteem challenges. I strive to provide a safe and comforting environment, in which you can feel confident discussing your therapy goals and working through issues you have faced to reach these goals.
Do you struggle with sadness, worries, or self-doubt getting in the way of what you want to accomplish and the kind of relationships that you desire? You do not have to manage these challenges alone! I work with teens (16+), young adults, and those seeking support with managing depression, anxiety, trauma-related symptoms, borderline personality disorder, and identity or self-esteem challenges. I strive to provide a safe and comforting environment, in which you can feel confident discussing your therapy goals and working through issues you have faced to reach these goals.
I believe that every difficulty and transition in life presents us an opportunity to learn and grow. My approach to therapy is warm and direct, emphasizing on empowerment, strength, and self-compassion. I offer a solution-focused and strength-based approach. I am passionate about helping individuals achieve a deeper understanding of yourself, find unique answers to their queries, and develop practical plans to create a valuable life. I help couples identify and change old patterns that keep you stuck, and explore tools to improve your communication, trust and intimacy.
I believe that every difficulty and transition in life presents us an opportunity to learn and grow. My approach to therapy is warm and direct, emphasizing on empowerment, strength, and self-compassion. I offer a solution-focused and strength-based approach. I am passionate about helping individuals achieve a deeper understanding of yourself, find unique answers to their queries, and develop practical plans to create a valuable life. I help couples identify and change old patterns that keep you stuck, and explore tools to improve your communication, trust and intimacy.
Christine Withrow is a Licensed Professional Counselor in Texas who has been practicing since 2012. She has an MS in Mental Health Counseling from Texas A&M University—Corpus Christi. Christine strives to provide a comfortable and safe environment for teens and adults to freely discuss their struggles. She and clients work together to find and develop strategies to reach their therapeutic goals. Christine is a voracious reader. Harry Potter is her favorite series of books (yes, she does make a distinction between the books and the movies). She also enjoys traveling; her dream is to explore Ireland.
Christine Withrow is a Licensed Professional Counselor in Texas who has been practicing since 2012. She has an MS in Mental Health Counseling from Texas A&M University—Corpus Christi. Christine strives to provide a comfortable and safe environment for teens and adults to freely discuss their struggles. She and clients work together to find and develop strategies to reach their therapeutic goals. Christine is a voracious reader. Harry Potter is her favorite series of books (yes, she does make a distinction between the books and the movies). She also enjoys traveling; her dream is to explore Ireland.
With over 25 years of experience, I support families, young adults, and neurodivergent teens, navigating communication, boundaries, emotional regulation, and major life transitions. Clients come to me when they feel overwhelmed, misunderstood, or stuck in patterns that no longer serve them. With a warm, structured, strengths-based approach, I help them build clarity, confidence, and practical skills that support independence, healthier relationships, and meaningful forward movement.
With over 25 years of experience, I support families, young adults, and neurodivergent teens, navigating communication, boundaries, emotional regulation, and major life transitions. Clients come to me when they feel overwhelmed, misunderstood, or stuck in patterns that no longer serve them. With a warm, structured, strengths-based approach, I help them build clarity, confidence, and practical skills that support independence, healthier relationships, and meaningful forward movement.
My approach is to empower clients with the tools they need to grow and create a life that is enjoyable and productive. I work with individuals who feel overwhelmed by depression, anxiety, deep loss, caretaker fatigue, and professional burnout. My belief is that people are largely defined by their past and present experiences. Both past and present experiences can cause psychological distress, anxiety, depression, or feeling overwhelmed.
My approach is to empower clients with the tools they need to grow and create a life that is enjoyable and productive. I work with individuals who feel overwhelmed by depression, anxiety, deep loss, caretaker fatigue, and professional burnout. My belief is that people are largely defined by their past and present experiences. Both past and present experiences can cause psychological distress, anxiety, depression, or feeling overwhelmed.
Untangled Minds works with clients to understand how ADHD impacts every aspect of their lives. Together we figure out how their brain operates and then come up with unique strategies that works best for them. Everyone's ADHD is different and there is not just one way to approach it. We help you, figure out you.
Untangled Minds works with clients to understand how ADHD impacts every aspect of their lives. Together we figure out how their brain operates and then come up with unique strategies that works best for them. Everyone's ADHD is different and there is not just one way to approach it. We help you, figure out you.
Are you struggling with uncomfortable experiences, unsure how to approach them? Do intrusive thoughts and urges leave you feeling stuck? Are you questioning what life stands for and how to find meaning in your journey?
In our fast-paced world, it's common to feel overwhelmed by mental health challenges, especially when traditional approaches haven't provided lasting solutions. Many people find themselves trapped in a cycle of treating symptoms without addressing the deeper context of their lives.
Are you struggling with uncomfortable experiences, unsure how to approach them? Do intrusive thoughts and urges leave you feeling stuck? Are you questioning what life stands for and how to find meaning in your journey?
In our fast-paced world, it's common to feel overwhelmed by mental health challenges, especially when traditional approaches haven't provided lasting solutions. Many people find themselves trapped in a cycle of treating symptoms without addressing the deeper context of their lives.
I am passionate about helping and guiding people to become their best possible selves. I take an empathic, open-minded, and client-centered approach to therapy, while taking my clients on a journey of self-discovery; a discovery of their strengths and potential that on their own they may not have known they possess. By providing my clients a safe space to analyze themselves, their experiences, and the choices they make, I guide them through the journey of therapy, ultimately coming out of it empowered to live their lives to its fullest potential.
I am passionate about helping and guiding people to become their best possible selves. I take an empathic, open-minded, and client-centered approach to therapy, while taking my clients on a journey of self-discovery; a discovery of their strengths and potential that on their own they may not have known they possess. By providing my clients a safe space to analyze themselves, their experiences, and the choices they make, I guide them through the journey of therapy, ultimately coming out of it empowered to live their lives to its fullest potential.
Circling the same patterns over and over again, even with insight or a strong desire to do things differently, especially when navigating trauma, depression, grief and loss are experiences I feel called to support. I often work with people noticing some “functional dysfunction” (when life looks fine or even solid on the outside, but internally feels stuck, exhausting, or emotionally repetitive). Many of my clients describe a quiet frustration, confusion, or exhaustion from repeating the same emotional or relational cycles despite their best efforts to change.
Circling the same patterns over and over again, even with insight or a strong desire to do things differently, especially when navigating trauma, depression, grief and loss are experiences I feel called to support. I often work with people noticing some “functional dysfunction” (when life looks fine or even solid on the outside, but internally feels stuck, exhausting, or emotionally repetitive). Many of my clients describe a quiet frustration, confusion, or exhaustion from repeating the same emotional or relational cycles despite their best efforts to change.
I take a very eclectic approach to my practice and like to adapt to each person. Everybody is an individual, and cookie cutter approaches just don’t always fit the bill! I like to channel each person’s strengths to help guide them through troubling times. I am certified in Eye Movement Desensitization and Reprocessing (EMDR). I also utilize CBT, solution-focused, trauma informed care. Coming into therapy can be hard, and I want to make sure you are getting what you need in order to heal, process, and grow!
I take a very eclectic approach to my practice and like to adapt to each person. Everybody is an individual, and cookie cutter approaches just don’t always fit the bill! I like to channel each person’s strengths to help guide them through troubling times. I am certified in Eye Movement Desensitization and Reprocessing (EMDR). I also utilize CBT, solution-focused, trauma informed care. Coming into therapy can be hard, and I want to make sure you are getting what you need in order to heal, process, and grow!
I am a Licensed Professional Counselor with 4 years of experience working as a unit therapist at one of Houston's busiest psychiatric hospitals, where I have assisted teens and adults in acute psychiatric distress. Originally from Australia, I immigrated to the United States in 1995 and have raised three daughters, navigating life transitions, grief, divorce, and depression along the way. I specialize in helping clients cope with suicidal ideation, trauma, depression, anxiety, life transition adjustment issues, geriatric mental health concerns, grief, and relationship issues.
I am a Licensed Professional Counselor with 4 years of experience working as a unit therapist at one of Houston's busiest psychiatric hospitals, where I have assisted teens and adults in acute psychiatric distress. Originally from Australia, I immigrated to the United States in 1995 and have raised three daughters, navigating life transitions, grief, divorce, and depression along the way. I specialize in helping clients cope with suicidal ideation, trauma, depression, anxiety, life transition adjustment issues, geriatric mental health concerns, grief, and relationship issues.
Adaego Recovery is a substance use and co-occurring mental health treatment facility that offers Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP). Our facility acts as a step down from a hospital or for those who are looking for an alternative to an inpatient setting. We believe that with our structured programs, staff support, and a strong community of peers, Adaego Recovery creates an environment of genuineness, empathy, and accountability that will allow our clients to reach their goal of sobriety.
Adaego Recovery is a substance use and co-occurring mental health treatment facility that offers Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP). Our facility acts as a step down from a hospital or for those who are looking for an alternative to an inpatient setting. We believe that with our structured programs, staff support, and a strong community of peers, Adaego Recovery creates an environment of genuineness, empathy, and accountability that will allow our clients to reach their goal of sobriety.
Courage, compassion, curiosity, and vulnerability are key elements of my practice as I help people explore a new relationship with parts of themselves that they don't like. I prioritize an honest, non-judgemental, genuine space and therapeutic relationship to best aid you with what your journey entails and encompasses. My work consists of supporting individuals and couples through complex trauma history and healing, navigating close and intimate relationships, unpacking major life transitions, intentional exploration of your identity and sense of self, or processing the unbearable loss of a loved one.
Courage, compassion, curiosity, and vulnerability are key elements of my practice as I help people explore a new relationship with parts of themselves that they don't like. I prioritize an honest, non-judgemental, genuine space and therapeutic relationship to best aid you with what your journey entails and encompasses. My work consists of supporting individuals and couples through complex trauma history and healing, navigating close and intimate relationships, unpacking major life transitions, intentional exploration of your identity and sense of self, or processing the unbearable loss of a loved one.
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How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$149
Therapists in Houston, TX who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 70% | Self Esteem |
| 69% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 92% | Aetna |
| 83% | Cigna and Evernorth |
| 77% | BlueCross and BlueShield |
How Therapists in Houston, TX see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |