Trauma Focused Therapists in Houston, TX

Are you facing challenges in your life that feels difficult to navigate on your own? Are you needing additional support adjusting to change? You're not alone. My goal is to bring a loving, warm, and non-judgmental presence to the counseling room to help clients gain awareness about themselves and their relationships to make effective change. My eclectic and person-centered approach allows me to cater to the individual needs of my clients. I gravitate towards using CBT, Mindfulness, Experiential, Gottman, Attachment based approaches. In counseling, I want to help support you in living a life that feels happy and fulfilling to you!

Your alarm goes off in the morning. It's time to get up. You reluctantly roll over and hit the snooze button. You’re exhausted. You were up all night worrying about the day ahead of you. Third night in a row. Between work, school and relationships, life feels stressful, and it’s keeping you up. You shower, get dressed, take a deep breath and head out the door. Only a few more hours until you are back home in bed, an ironic mantra you tell yourself considering you can’t sleep.

My hope is to create a space where you feel heard and seen and where you can openly share your about yourself. I understand how overwhelming certain emotions or situations can be or how discouraging it can be to feel stuck. After I get to know more about what brings you to counseling and about you, we will be exploring what your priorities are and creating a plan that focuses on the goals that you would want to accomplish. I hope to aid you in thinking on solutions from a different perspective and providing you with additional skills and tools that fit your personality and address what you share with me.

I have dedicated my life to working with individuals who experience trauma and seek profound change. Life can be filled with many challenges and obstacles along the way. "Challenges are what make life interesting; overcoming them makes life meaningful. "-Joshua J Marine. The goal is to empower clients to break barriers and create a purposeful life through Growth, Healing, and Self-reliance. Each individual has a past that tells a valuable story. "You are the storyteller of your own life and can create your own legend, or not"- Isabel Allende . Using evidence-based therapy practices to further influence change in those I encounter.

I thoroughly enjoy working with individuals across the lifespan and creating a space to communicate and express their needs in a way that is comfortable and developmentally appropriate. My goal is to provide a space that is welcoming and non-judgemental for clients to share, process, feel heard and supported through the many different aspects of life.

You’re exhausted and worn out from the daily tasks of life, your relationships, and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but you feel like you would be a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measure up, and the feeling of never being good enough. You worry if people really want to love and know you for you. The feelings of anxiety, loneliness, depression, and stress feel closest to you.

Starting therapy can be awkward, stressful, and overwhelming. It's scary to trust a stranger with your private thoughts, emotions, and experiences. I am here to help you face your struggles in an open, non-judgmental, safe environment. I want to help you overcome the obstacles that are keeping you from being you.

Are you struggling with chronic illness? Have you experienced traumas and you can't seem to recover? Is depression or anxiety interfering with your daily functioning? Many of my Clients report that they start to feel better once taking the initial leap into therapy. So, I want to congratulate you on taking the first step in beginning your healing journey. I believe that healing can happen once you feel heard. Working collaboratively we will create a plan that is tailored to your specific needs and is guided by evidenced based practices. My Clients develop lifelong skills to make the most out of their lives.

Hi! My name is Jenny Canales, and I am a licensed professional counselor (LPC) in the state of Texas. I have been in the helping profession for the past five years and my clientele have ranged from the age of five to the age of 71. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, chronic mental illness, PTSD, and ADHD. I have also helped many people who have experienced physical trauma, sexual abuse, survivors of human trafficking, and emotional abuse.

I want to help you be your most successful, healthy, and authentic self, and am here to support and empower you as a guide to overcoming your personal struggles. I believe everyone is the expert in their own lives, and I treat others with respect, sensitivity, and compassion. As a friendly and relatable professional, I deeply honor the client’s unique perspective and strive to develop a successful therapeutic relationship. I also push clients out of their comfort zones by challenging their existing thought processes and patterns.

My ideal client is someone, and anyone, who is ready to do some unpacking. Their goals when walking in the door, can be solidly concrete, still completely abstract, or anything in between. I welcome those that already have a strong concept of their own needs and have strong self-reflective skill, but also those who are searching for assistance defining those things. In those respects, every client is an ideal client; and I would be humbled and privileged to be a part of their individual journeys.

Are you feeling overwhelmed or exhausted and finding daily life difficult to manage. Are you dealing with a difficult person, or stressed with family life, relationships, experiencing symptoms of anxiety, depression or trauma. I can help and we can work together to find solutions. I am a Licensed Clinical Social Worker and Board Approved Supervisor in Texas. I am also EMDR trained. I utilize an integrative approach with evidence-based models such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy and EMDR.

I'm Wayneisha Walker, and I serve as the Clinical Director and a Psychotherapist at Inherent Wellness PLLC. My mission is to empower individuals on their healing journeys. Together, we will explore proven methods for managing challenging emotions and situations, fostering self-reflection, and facilitating personal growth. Remember, you don't have to face these challenges alone

The "Men's Anger Management Program" begins with me meeting with the Man alone or Man and his Partner for an hour screening session. Robin Exum M.Ed., LPC-S, LCDC, NCC is trained to help all his clients overcome all abusive behavior, beginning with anger & rage, control and blame and selfish demands. At the Houston Center for Training & Supervision, Robin aims to help couples work through differences in a manner that honors the wellbeing of each individual as a whole. The initial screening is $185.00. The 8 sessions are $175.00 each payable in two payments of $700.00.

Within everyone's story, there are spaces where we need someone to walk alongside us and find a path towards healing, organization of self, and navigating relationships, diagnoses, or difficult times. If you are looking for therapy and here, on this page, you have already begun the journey. It is possible to find healing, solutions, and organization.

Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.

My ideal clients are diverse: BIPOC, military personnel, veterans, adolescents, and adults. They face challenges like trauma, depression, anxiety, or adjustment issues. They seek a therapist who understands their unique experiences, provides culturally sensitive care, and uses Person-Centered and Humanistic approaches to create a non-judgmental therapeutic space. My clients desire empathy, understanding, and guidance on their path toward healing and growth. My specialized training as a Registered Behavior Technician allows me to integrate ABA techniques, enhancing their therapy with evidence-based strategies tailored to their needs.

A new day means a new opportunity… I’m humbled and enthused to share in your experiences, challenges, and accomplishments as we navigate through life. Therapy can be scary and new for many, and although that may be true, I want to reassure you that this is the space and the place to grow in ways that are truly life changing.

Mission Statement: We, at BALEV, strive to assist clients enhance their quality of life and achieve their full potential by leading a Balanced lifestyle while guiding them to understand the need to continuously Evolve in order to become the best version of themselves. Our Purpose Our purpose is to guide You through your healing journey and self-discovery process, equip you with knowledge and skills to cope with daily challenges, instill in you the importance of self-love as well as the benefits of leading a balanced lifestyle… Mind, Body and Soul.