Trauma Focused Therapists in Houston, TX
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Diana Rubio
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I use Brainspotting, Acceptance and Commitment Therapy,
Trauma Focused
CBT and DBT skills to help you heal and be well.
I enjoy helping adults and adolescents who struggle with depression, anxiety, trauma, grief and insomnia. We will work as a team to find a path to healing that gets you where you want to be while also working to overcome obstacles that may present themselves along your journey. I will help you reach your wellness goals and be right by your side as you go through this experience, while gently holding you accountable. We can work to release parts of your past that you have tried to ignore and process through them so you don't have to keep on carrying that weight. We can get you to a safe place to release it all.
Houston, TX 77019
& Online

Lanee Towns
Licensed Professional Counselor, LPC
Verified
Verified
My practice is a client-centered,
trauma focused
therapy approach.
You can expect a warm and welcoming space to feel supported and work on feeling balanced and whole with me. I am here to help you feel less overwhelmed and depressed and start encouraging healing. Being a therapist is an honor for me and I truly enjoy guiding people towards positive change.

Tara M Tripi
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My counseling approach is tailored toward each individual, however, theoretically I use mostly Cognitive Behavioral and Person-Centered. I work with adolescents aged 12 to 17, and adults of all ages. I have additional training and experience in working with people who have experienced trauma and abuse. Additional training in Trauma Systems Therapy, TF-CBT (
Trauma Focused
-Cognitive Behavioral Therapy), and Cognitive Processing Therapy. I have completed national competency in Cognitive Behavioral Therapy from The Academy of Cognitive Therapy as well as the Level 1 Gottman training for working with couples.
Waitlist for new clients

Chandler Garza (She-Her)
Licensed Professional Counselor, MS
Verified
Verified
I have experience with Cognitive Behavioral Therapy, and training in
Trauma Focused
-CBT.
**very limited availability- Hello there! I’m Chandler, a Trauma-Informed and CBT-oriented psychotherapist. In therapy, my priority is fostering a therapeutic connection that feels safe and open. My mission is to allow space for my clients to explore themselves with curiosity and security. My greatest joy as a therapist is walking with my clients as they uncover a deeper understanding of themselves. Experiencing these moments and the power behind them is a special honor that brings passion to my work.

Stephanie Rodriguez-Morales
Licensed Professional Counselor, PsyD, LPC
Verified
Verified
I have experience working with children, adolescents, and adults with diverse life experiences. I specialized in providing evidence-based treatments for trauma-related disorders (including Complex Trauma and Post-traumatic stress disorder), depression, anxiety, behavioral disorders, and dissociative disorder. In my treatment sessions. I will guide you and provide you with the tools needed to overcome your situation. I focus on the person’s strength as well as the interaction between biological, cognitive, cultural, social, and spiritual factors that impact the person’s life.

Patricia Trish Taylor
Clinical Social Work/Therapist, LCSW-S, PhD
Verified
Verified
There are times in our lives that additional support is needed in order to traverse the ups and downs of life's transitions. I specialize in supporting you as you navigate through these life circumstances. In addition, I have an extensive background in serving clients with complex developmental trauma when a more concentrated approach is needed to succeed. If your goal is to make the most of your life and put self-defeating behaviors and thinking behind you, my approach is positive and forward-looking.
Not accepting new clients

Heather Stroud
Licensed Professional Counselor, MEd, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I am passionate about helping individuals develop, renew, and enhance skills necessary to improve one's overall functioning. I attempt to normalize therapy and help individuals feel welcomed and supported to allow for growth and empowerment. I seek to help children, adolescents and young adults feel understood and learn healthy ways to express and cope with strong emotions. I work to help families learn and utilize positive therapeutic skills to cope with family concerns resulting in enhanced family functioning. I encourage family cohesion while also respecting the importance of individuality. I seek to help each individual feel hopeful and empowered through practices utilized in therapy.

Maria E Torres
Provisionally Licensed Psychologist, PhD, LPC-A
Verified
Verified
In life, we go through adverse or challenging situations. My purpose is to accompany you with acceptance in your growth process so that you can achieve your personal goals. You deserve to build a life worth living. I have experience working with adults, adolescents, and children. The intervention models I use are Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy (ACT). Also, I'm fully trained in Eye Movement and Desensitization and Reprocessing Therapy (EMDR).

Amanda M Rockwell
Licensed Professional Counselor Associate, LPC-A
Verified
Verified
Let me help you by teaching you how to combat those racing thoughts! I offer a very
trauma focused
approach to help you by instructing coping skills to help your body feel safe and explore the symptoms you have been experiencing.
Hello Hello! I have experience with adult clients who have issues with anxiety, stress, depressive symptoms and struggle with boundaries! Let me help you relieve some of those racing thoughts. Want to learn coping skills? Want to learn how to manage your racing thoughts? Want to do therapy in the comfort of your home. I offer services via telehealth through SimplePractice. Available Sunday, Monday and Wednesdays!

Cady Parliman
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
You’re tired of feeling disconnected from yourself and others. You are struggling with your emotions - feeling too much or nothing at all. You are usually able to handle a lot, but right now, things aren’t working. You are tired of pleasing everyone around you and not having any time for yourself. Through a collaborative relationship, I can help you process old trauma (with am emphasis on how it's impacting you today), better manage your anxiety, and cultivate the relationships you so deeply desire. As we build a safe partnership, you will find your own courage and make the changes you're looking for.

Merilee Minshew
Licensed Professional Counselor, LPC, MAAT
Verified
Verified
I am informed by my broad clinical experience that utilized art psychotherapy,
trauma focused
cognitive-behavioral therapy, & mindfulness.
I am an LPC with a Masters of Art in Art Therapy. I am known for my warm, caring nature that creates an atmosphere of unconditional acceptance which is tempered with my ability to lovingly challenge my clients for optimal growth. My experience includes working with adolescents and adults with issues such as anxiety, depression, sexual trauma, terminal illness, relational difficulties, unresolved trauma, and codependency.

Illuminated Pathways Family Therapy, LLC
Licensed Professional Counselor, MA, LPC-S
Verified
Verified
I am here to help. My job as a counselor is to provide a safe environment - free of distraction and free of judgment - where you can work these things out with someone you can trust. I am there to help you discover the tools you need to work through tough situations, and to help you to become confident in who you are and how you can serve others! Update: I am sad to announce my sweet boy, Teddy went to Heaven November 2022. We miss him so much. At this time I am not able to provide animal assisted therapy for those who need extra love and attention. Thank you for your understanding.

Renewal of Your Mind Counseling and Restoration
Marriage & Family Therapist, MA, LMFT, LPC, EMDR-C, CPT
Verified
Verified
Do you feel stuck, trapped, or defined by your past, negative beliefs, challenging emotions, or life's difficulties? And are you ready to start the transformation process of breaking free from them by the renewal of your mind?

Paige Hill
Licensed Professional Counselor, LPC, ATR-BC
Verified
Verified
I work alongside children, families and adults on transitions, grief, tough behaviors and big feelings. Caregivers seeking support for their child's emotional regulation or behavioral challenges, I am here to support and guide with skill and compassion. I also provide parenting support and more specifically, "SPACE" or "supportive parenting for anxious childhood emotions" for parents of children experiencing anxiety, phobias or stress related to OCD. I have worked with clients with a variety of presenting concerns including anxiety disorders, depression, personality disorders, trauma, and interpersonal issues.

Naomi Madell-Hernandez
Marriage & Family Therapist, MA, LMFT-S, RPT-S
Verified
1 Endorsed
Verified
1 Endorsed
I have training and experience in Cognitive Behavioral Therapy,
Trauma Focused
Cognitive Behavioral Therapy, Triple P Parenting, Parent Child Interactive Therapy, Family Therapy, and Play Therapy.
I am a bilingual (English/Spanish), Licensed Marriage and Family Therapist-Supervisor and a Registered Play Therapist- Supervisor with 20 plus years of experience working with children, teens, families and adults. I specialize in a wide range of emotional and behavioral issues, such as ADHD, school problems, parent-child relational issues, abuse, divorce, depression, anxiety, relational issues, postpartum depression, grief and trauma.

Ali Vasquez
Licensed Professional Counselor Associate, MA, LPC-A
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in Cognitive Behavior Therapy (CBT),
Trauma Focused
CBT, Eye Movement Desensitization and Reprocessing (EMDR) and Solution Focused Brief Therapy.
Have you noticed you're overwhelmed trying to navigate life? Is it hindering your day-to-day life? Perhaps you're beginning to notice physical symptoms such as headaches, stomachaches or muscle tension in your body due to stress or anxiety. Learning to manage emotions and how to better communicate with loved ones can help make a big impact. Reaching out for support can be the beginning of your healing journey. I believe that we all have the ability to change our future for the better. While change may not be easy or comfortable, the reward is almost always worth it. All your wounds deserve healing.

Tiina Anttila
Licensed Professional Counselor, LPC
Verified
Verified
I utilize various evidenced based treatments including Dialectical Behavior Therapy and
Trauma Focused
Cognitive Behavioral Therapy.
I am a Licensed Professional Counselor (LPC). I have over 13 years of clinical experience working with children, teens and adults across a broad cultural spectrum to address a range of concerns including anxiety, trauma, grief and loss, mood disorders, family changes, interpersonal issues, behavioral concerns, and life transitions. I am a Registered Play Therapist (RPT) and like to use therapeutic art activities and other expressive means to help my clients express themselves also non-verbally. I hold a Diplomate status with the Viktor Frankl Institute of Logotherapy. I consider myself a lifelong learner.

Janelle Linares
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified
1 Endorsed
Verified
1 Endorsed
I am professionally trained in
Trauma Focused
Cognitive Behavioral Therapy (TF-CBT), Problem Sexual Behavior Cognitive Behavioral Therapy (PSB-CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
No matter where you are in your personal journey, I would be honored to support you and provide a safe space where you can be fully heard, seen, and believed. I welcome individuals from diverse backgrounds who are struggling with victimization, traumatic experiences, career stress, life transitions, and serious mental illnesses. As a bilingual (Eng/Spa) Licensed Professional Counselor in the state of Texas, I have been providing trauma-informed and trauma-focused therapy interventions since 2014.

Alice Payne
Licensed Professional Counselor, LPC-S, RPT-S
Verified
5 Endorsed
Verified
5 Endorsed
I use
Trauma Focused
CBT to help children express feelings about trauma and learn coping skills.
I am a Licensed Professional Counselor-Supervisor and a Registered Play Therapist-Supervisor with 29 years of experience working in a variety of settings with children, teens, and their families. I work with anxiety, anger management issues, ADHD issues, depression, behavioral issues, and trauma.
Waitlist for new clients

Hazzel Monterroza
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use interventions such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), DBT, (Dialectical Behavioral Therapy), TFCBT (
Trauma Focused
CBT), TGCT-A (Trauma and Grief Component Therapy for Adolescents), and I have specialized training in nutrition and eating disorders.
Hello! My name is Hazzel Monterroza and I am a Licensed Clinical Social Worker. My approach is client-centered, which means I will meet you where you are on your path towards healing, and we will focus on achieving your personal goals to create lasting change. My clients are children, teenagers and young adults who are experiencing symptoms of trauma, anxiety, depression, eating concerns/self-esteem/body image issues, and those who are struggling to manage stress, anger, life transitions, and facing spiritual challenges and relationship conflicts.
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How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
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Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.