Trauma and PTSD Therapists in Houston, TX

Photo of Andetria Hampton, MA, LPC, RPT, Licensed Professional Counselor
Andetria Hampton
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Houston, TX 77008
I specialize in helping clients of all ages that experience depression, anxiety, grief and trauma related difficulties.
Author Helen Keller once stated, "Only through experience of trials and suffering can the soul be strengthened, ambition inspired and success achieved." I am passionate about helping individuals improve the way that they feel and take back total control of their lives. I'm able to offer you a safe space (online or in-person) to help you work through the difficult feelings and develop the necessary skills to improve your life. In all, I have a HUGE heart for people and value building connections that will ultimately lead to emotional growth.
I specialize in helping clients of all ages that experience depression, anxiety, grief and trauma related difficulties.
Author Helen Keller once stated, "Only through experience of trials and suffering can the soul be strengthened, ambition inspired and success achieved." I am passionate about helping individuals improve the way that they feel and take back total control of their lives. I'm able to offer you a safe space (online or in-person) to help you work through the difficult feelings and develop the necessary skills to improve your life. In all, I have a HUGE heart for people and value building connections that will ultimately lead to emotional growth.
(346) 226-2707 View (346) 226-2707
Photo of Rebekah M. Preston, MA, Licensed Professional Counselor
Rebekah M. Preston
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Houston, TX 77079
I am also drawn toward humanistic, existential, and trauma-informed approaches.
My passion for therapy started with a desire to support teens dealing with self-harm, depression, and anxiety. As a therapist, I have also gained experience working with adults facing self-esteem issues, trauma, difficulties with setting boundaries, communication challenges in relationships, and a lack of personal identity and meaning. I aim to empower both groups to find stability and confidence in their strengths. In today's uncertain world, I strive to help clients find their footing and navigate their future. I also offer faith-based counseling at the client's discretion and have experience addressing religious trauma.
I am also drawn toward humanistic, existential, and trauma-informed approaches.
My passion for therapy started with a desire to support teens dealing with self-harm, depression, and anxiety. As a therapist, I have also gained experience working with adults facing self-esteem issues, trauma, difficulties with setting boundaries, communication challenges in relationships, and a lack of personal identity and meaning. I aim to empower both groups to find stability and confidence in their strengths. In today's uncertain world, I strive to help clients find their footing and navigate their future. I also offer faith-based counseling at the client's discretion and have experience addressing religious trauma.
(281) 666-8900 View (281) 666-8900
Photo of Stephanie A Womack, MA, LPC, LCPC, NCC, Licensed Professional Counselor
Stephanie A Womack
Licensed Professional Counselor, MA, LPC, LCPC, NCC
Verified Verified
5 Endorsed
Houston, TX 77008
I am EMDR trained and I have experience working with individuals, couples, and adolescents struggling with relationship issues, communication difficulties and trauma histories that lead to a variety of mental health concerns such as depression and anxiety.
Do you feel unheard? Do you need a non-judgmental ear when making life decisions? Do you wonder how did I get to this place in my life? If you're ready to acknowledge you need help, want assistance to process and heal from the past or current issues then therapy is the path for you.
I am EMDR trained and I have experience working with individuals, couples, and adolescents struggling with relationship issues, communication difficulties and trauma histories that lead to a variety of mental health concerns such as depression and anxiety.
Do you feel unheard? Do you need a non-judgmental ear when making life decisions? Do you wonder how did I get to this place in my life? If you're ready to acknowledge you need help, want assistance to process and heal from the past or current issues then therapy is the path for you.
(832) 402-7351 View (832) 402-7351
Photo of Tara Greer, LCSW-S, Clinical Social Work/Therapist
Tara Greer
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Houston, TX 77058
In this office, laughter and tears flow freely, trauma gets a makeover, conflicts shrink to manageable sizes, & struggles become stepping stones.
I'm a Licensed Clinical Social Worker, Clinical Director, and LCSW-Supervisor.   I want you to picture this: You walk into my office with goals ranging anywhere from "I just want to figure out what's going on" to "I need to decode the meaning of life." Whether you've got your personal compass calibrated or you're still looking for your North Star, I'm here for you! Every journey is unique, and I'm just thrilled and humbled to be the sherpa for yours.
In this office, laughter and tears flow freely, trauma gets a makeover, conflicts shrink to manageable sizes, & struggles become stepping stones.
I'm a Licensed Clinical Social Worker, Clinical Director, and LCSW-Supervisor.   I want you to picture this: You walk into my office with goals ranging anywhere from "I just want to figure out what's going on" to "I need to decode the meaning of life." Whether you've got your personal compass calibrated or you're still looking for your North Star, I'm here for you! Every journey is unique, and I'm just thrilled and humbled to be the sherpa for yours.
(346) 788-5378 View (346) 788-5378
Photo of Kate Wojcik, PhD, Psychologist
Kate Wojcik
Psychologist, PhD
Verified Verified
Houston, TX 77035
I provide evidence-based cognitive behavior therapy and third-wave behavioral approaches (ACT and DBT) for a variety of concerns; however, I have specialized training treating trauma and PTSD with Cognitive Processing Therapy and Prolonged Exposure therapy and OCD with Exposure and Response Prevention.
Hello! I am a licensed clinical psychologist specializing in trauma, PTSD, anxiety, obsessive compulsive disorder, and depression in adults. I have been a therapist since 2016 and became fully licensed as a psychologist in 2022. I strive to meet clients where they are at and form a collaborative approach to therapy. During our first meeting we will identify your goals for therapy and determine the best way to start tacking them. This will include developing a treatment plan tailored to your unique needs that allows us to address and reduce concerns that are interfering in your daily life.
I provide evidence-based cognitive behavior therapy and third-wave behavioral approaches (ACT and DBT) for a variety of concerns; however, I have specialized training treating trauma and PTSD with Cognitive Processing Therapy and Prolonged Exposure therapy and OCD with Exposure and Response Prevention.
Hello! I am a licensed clinical psychologist specializing in trauma, PTSD, anxiety, obsessive compulsive disorder, and depression in adults. I have been a therapist since 2016 and became fully licensed as a psychologist in 2022. I strive to meet clients where they are at and form a collaborative approach to therapy. During our first meeting we will identify your goals for therapy and determine the best way to start tacking them. This will include developing a treatment plan tailored to your unique needs that allows us to address and reduce concerns that are interfering in your daily life.
(346) 791-2469 View (346) 791-2469
Photo of Linda Pettis Ellis - Pettis Counseling PLLC, PhD, LPC-S, NCC, Licensed Professional Counselor
Pettis Counseling PLLC
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
2 Endorsed
Houston, TX 77002
Many times the story has trauma of some type.
It is really not working out like I thought it would. Conflict at home, conflict on the job and it seems like conflict with myself. It seems as if many of things I have wanted in life have not yet happened. I am falling behind people my age. Some situations get better, then two other situations get worse. It seems as if my trying to be positive about the situation has not changed anything. It seems so exhausting. I have a good job and good family but something is missing. I go to church, pray, I help others (when I need help it seems as if there is no one available). Why am I not satisfied or happy? Things are just not quite right.
Many times the story has trauma of some type.
It is really not working out like I thought it would. Conflict at home, conflict on the job and it seems like conflict with myself. It seems as if many of things I have wanted in life have not yet happened. I am falling behind people my age. Some situations get better, then two other situations get worse. It seems as if my trying to be positive about the situation has not changed anything. It seems so exhausting. I have a good job and good family but something is missing. I go to church, pray, I help others (when I need help it seems as if there is no one available). Why am I not satisfied or happy? Things are just not quite right.
(832) 346-7492 View (832) 346-7492
Photo of Olga Pabon M. S., LMSW, EMDR, CPT, WET
Olga Pabon M. S.
Licensed Master Social Worker, LMSW, EMDR, CPT, WET
Verified Verified
Houston, TX 77063
Fostering a secure and non-judgmental space is crucial for trauma survivors to feel acknowledged and assisted in navigating the intricacies of their recovery journey.
Embracing life transitions and self-discovering can be challenging and you do not have to do it alone. Tailoring specialized care and support addressing your unique challenges, learning to be patient and kind to yourself throughout this nonlinear healing process. It will be my honor to work alongside you, as you overcome life’s many challenges, obstacles, and traumas and embrace your healing journey to live a more fulfilling life. Olga is a bilingual (Spanish/English) Licensed Master of Social Work acquiring her advanced clinical licensure under the supervision of Jennifer Varela, LCSW-S.
Fostering a secure and non-judgmental space is crucial for trauma survivors to feel acknowledged and assisted in navigating the intricacies of their recovery journey.
Embracing life transitions and self-discovering can be challenging and you do not have to do it alone. Tailoring specialized care and support addressing your unique challenges, learning to be patient and kind to yourself throughout this nonlinear healing process. It will be my honor to work alongside you, as you overcome life’s many challenges, obstacles, and traumas and embrace your healing journey to live a more fulfilling life. Olga is a bilingual (Spanish/English) Licensed Master of Social Work acquiring her advanced clinical licensure under the supervision of Jennifer Varela, LCSW-S.
(832) 539-7537 View (832) 539-7537
Photo of Anna Cross - Online Virtual Therapy With Anna Cross LPC, MEd, LPC, Licensed Professional Counselor
Online Virtual Therapy With Anna Cross LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77008  (Online Only)
My primary specialties are anxiety (panic attacks, excessive worry, physical symptoms, sleep problems), OCD, depression, and trauma.
Do you keep worrying about the same things? Do you keep doing the same behavior over and over again no matter how hard you try to stop? Do you keep avoiding things that make you feel scared? I have seen how negative thought loops are related to many issues that affect our mood and behavior. Sometimes we can be stuck in these negative loops for days, weeks and even years affecting our relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to break out of these loops and move toward improving your overall wellbeing.
My primary specialties are anxiety (panic attacks, excessive worry, physical symptoms, sleep problems), OCD, depression, and trauma.
Do you keep worrying about the same things? Do you keep doing the same behavior over and over again no matter how hard you try to stop? Do you keep avoiding things that make you feel scared? I have seen how negative thought loops are related to many issues that affect our mood and behavior. Sometimes we can be stuck in these negative loops for days, weeks and even years affecting our relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to break out of these loops and move toward improving your overall wellbeing.
(713) 636-5375 View (713) 636-5375
Photo of Jennifer Stover - Counseling In Color, LPC, NCC, CSC, RYT, Licensed Professional Counselor
Counseling In Color
Licensed Professional Counselor, LPC, NCC, CSC, RYT
Verified Verified
2 Endorsed
Houston, TX 77068
Waitlist for new clients
As a licensed professional counselor and certified clinical trauma professional, my goal is to help my clients find and reignite their passion, purpose, and motivation.
Are you looking to improve your mood, relationships, academic performance, or overall health and wellness? Do you struggle with anxiety, depression, stress, or other mental health challenges? Has life's challenges or previous trauma affected your motivation and ability to find joy? Mental health and wellness can look different for everyone depending on where they are on their journey. Our hope is to help you navigate your journey and to be a helpful resource to you and anyone else who may need it. No matter where you are on your journey to healing, know that you belong here!
As a licensed professional counselor and certified clinical trauma professional, my goal is to help my clients find and reignite their passion, purpose, and motivation.
Are you looking to improve your mood, relationships, academic performance, or overall health and wellness? Do you struggle with anxiety, depression, stress, or other mental health challenges? Has life's challenges or previous trauma affected your motivation and ability to find joy? Mental health and wellness can look different for everyone depending on where they are on their journey. Our hope is to help you navigate your journey and to be a helpful resource to you and anyone else who may need it. No matter where you are on your journey to healing, know that you belong here!
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Photo of Lisa Deleef Getz, LCSW, Clinical Social Work/Therapist
Lisa Deleef Getz
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77096  (Online Only)
I have over 20 years of experience in a variety of settings. I work with individuals to address stress, anxiety, depression, trauma, chronic illness, caregiver stress, and grief/bereavement. I take an individualized, holistic approach with each of my clients using evidence based techniques such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Solution Focused Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Trauma Informed Care.
I have over 20 years of experience in a variety of settings. I work with individuals to address stress, anxiety, depression, trauma, chronic illness, caregiver stress, and grief/bereavement. I take an individualized, holistic approach with each of my clients using evidence based techniques such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Solution Focused Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Trauma Informed Care.
(346) 460-7672 View (346) 460-7672
Photo of Liss Torreblanca, MA, LPC, LCDC-I, NCC, Licensed Professional Counselor
Liss Torreblanca
Licensed Professional Counselor, MA, LPC, LCDC-I, NCC
Verified Verified
1 Endorsed
Houston, TX 77006
I take a holistic and strength-based approach to therapy, integrating powerful modalities like Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Somatic Therapy, and Emotion-Focused Therapy (EFT).
My goal is to meet you exactly where you are on your journey, no matter what that looks like today. It's essential to understand that there's nothing inherently 'wrong' or 'broken' about you. When feelings of guilt, shame, or maladaptive behaviors become overwhelming, it's often a signal that change is needed. Whether you're facing PTSD, grief, depression, anxiety, eating disorders, substance use, or navigating life transitions, I'm here to support you in understanding, managing, and addressing the root causes so you can begin your healing process.
I take a holistic and strength-based approach to therapy, integrating powerful modalities like Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Somatic Therapy, and Emotion-Focused Therapy (EFT).
My goal is to meet you exactly where you are on your journey, no matter what that looks like today. It's essential to understand that there's nothing inherently 'wrong' or 'broken' about you. When feelings of guilt, shame, or maladaptive behaviors become overwhelming, it's often a signal that change is needed. Whether you're facing PTSD, grief, depression, anxiety, eating disorders, substance use, or navigating life transitions, I'm here to support you in understanding, managing, and addressing the root causes so you can begin your healing process.
(832) 979-2508 View (832) 979-2508
Photo of Kirsti Reese, MA, LPC-S, LCDC, PMH-C, RPT-S, Licensed Professional Counselor
Kirsti Reese
Licensed Professional Counselor, MA, LPC-S, LCDC, PMH-C, RPT-S
Verified Verified
3 Endorsed
Houston, TX 77007
I find my heart is most connected to working with individuals struggling with stress and trauma.
Reaching out can be so hard, but it is such an important first step! We are not made to do the hard things alone and more and more research is showing that we are deeply wired for connection and support. While different seasons in our lives have different needs and speeds, we know that every individual is capable of connection, healing, and wholeness with the right support. Science has shown us time and time again how adaptive our bodies and brains are as they change to manage the stress or trauma of our lived experiences. Therapy is about moving towards healing and growth as we learn to trust ourselves.
I find my heart is most connected to working with individuals struggling with stress and trauma.
Reaching out can be so hard, but it is such an important first step! We are not made to do the hard things alone and more and more research is showing that we are deeply wired for connection and support. While different seasons in our lives have different needs and speeds, we know that every individual is capable of connection, healing, and wholeness with the right support. Science has shown us time and time again how adaptive our bodies and brains are as they change to manage the stress or trauma of our lived experiences. Therapy is about moving towards healing and growth as we learn to trust ourselves.
(713) 497-1245 View (713) 497-1245
Photo of Marie Gandy, LCSW, Clinical Social Work/Therapist
Marie Gandy
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77002  (Online Only)
My ardent desire to educate those who are under-served and prone to traumatic encroachments on their basic human rights of self-advocacy, self-determination, accountability, restoration of power, and self-worth, is what drives me professionally.
I am licensed in Texas with 5 years of professional clinical work and combined experience of 15 years in civil and social services. In addition, I am experienced in helping clients with stress, anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I assist my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & collaboratively work with you on increasing your quality of life.
My ardent desire to educate those who are under-served and prone to traumatic encroachments on their basic human rights of self-advocacy, self-determination, accountability, restoration of power, and self-worth, is what drives me professionally.
I am licensed in Texas with 5 years of professional clinical work and combined experience of 15 years in civil and social services. In addition, I am experienced in helping clients with stress, anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I assist my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & collaboratively work with you on increasing your quality of life.
(832) 346-8176 View (832) 346-8176
Photo of Katy Jewell, LCSW, Clinical Social Work/Therapist
Katy Jewell
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77002  (Online Only)
Hi there, I'm Katy. Do you find yourself worried, fearful or depressed? Have you experienced a traumatic event that you can't seem to deal with on your own? Trauma affects everyone differently but there is hope that it does not have to negatively impact you forever! I help kids, teens and adults manage anxiety, depression and trauma. Together we can get to the root of the issues that interfere with your life.
Hi there, I'm Katy. Do you find yourself worried, fearful or depressed? Have you experienced a traumatic event that you can't seem to deal with on your own? Trauma affects everyone differently but there is hope that it does not have to negatively impact you forever! I help kids, teens and adults manage anxiety, depression and trauma. Together we can get to the root of the issues that interfere with your life.
(713) 804-2531 View (713) 804-2531
Photo of Veronica Bowler, LCSW-S, EMDR, Trained, Clinical Social Work/Therapist
Veronica Bowler
Clinical Social Work/Therapist, LCSW-S, EMDR, Trained
Verified Verified
2 Endorsed
Houston, TX 77057
If you are feeling alone or overwhelmed with trauma/stress/grief or other difficulties then please talk with someone as you are not alone.
Are you feeling overwhelmed or exhausted and finding daily life difficult to manage. Are you dealing with a difficult person, or stressed with family life, relationships, experiencing symptoms of anxiety, depression or trauma. I can help and we can work together to find solutions. I am a Licensed Clinical Social Worker and Board Approved Supervisor in Texas. I am also EMDR trained. I utilize an integrative approach with evidence-based models such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy and EMDR.
If you are feeling alone or overwhelmed with trauma/stress/grief or other difficulties then please talk with someone as you are not alone.
Are you feeling overwhelmed or exhausted and finding daily life difficult to manage. Are you dealing with a difficult person, or stressed with family life, relationships, experiencing symptoms of anxiety, depression or trauma. I can help and we can work together to find solutions. I am a Licensed Clinical Social Worker and Board Approved Supervisor in Texas. I am also EMDR trained. I utilize an integrative approach with evidence-based models such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy and EMDR.
(409) 215-0150 View (409) 215-0150
Photo of Brittni Dones, MA, LPC, Licensed Professional Counselor
Brittni Dones
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77095  (Online Only)
Follow for therapy tips on TikTok at therapybee! Are you currently experiencing a difficult challenge in your life and need a new perspective on things? Currently depressed or anxious? Do you feel like you have no control over your life? My passion includes working with children and adolescents from abuse/neglect backgrounds, couples experiencing relationship conflicts, providing parental support, and those dealing with grief/loss/ trauma.
Follow for therapy tips on TikTok at therapybee! Are you currently experiencing a difficult challenge in your life and need a new perspective on things? Currently depressed or anxious? Do you feel like you have no control over your life? My passion includes working with children and adolescents from abuse/neglect backgrounds, couples experiencing relationship conflicts, providing parental support, and those dealing with grief/loss/ trauma.
(346) 567-8897 View (346) 567-8897
Photo of Thomas Kasper - Thomas Kasper Counseling, LPC, Licensed Professional Counselor
Thomas Kasper Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77058
***My office provides late evening appointments for convenient care*** My work focuses on the person as a whole; conversion to a healthier life is key in my practice. I work with individuals and families who come from various walks of life, covering a wide range of issues including depression, anxiety, and trauma. It is my desire that everyone I encounter grows closer to healing and finding joy.
***My office provides late evening appointments for convenient care*** My work focuses on the person as a whole; conversion to a healthier life is key in my practice. I work with individuals and families who come from various walks of life, covering a wide range of issues including depression, anxiety, and trauma. It is my desire that everyone I encounter grows closer to healing and finding joy.
(574) 228-0378 View (574) 228-0378
Photo of Beth Luvisia, LMSW
Beth Luvisia
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Houston, TX 77098
Together, we'll create a personalized plan to address relationship issues, trauma, and boundary-setting, working to improve your overall quality of life and reduce day to day stress.
Is anxiety, stress, or perfectionism overwhelming you? Are you feeling depressed due to burnout, trauma, or grief? Individual therapy can help you improve your mood, boost self-esteem, and address challenges linked to trauma or relationship issues. I am here to support you on your healing journey. I offer a compassionate, supportive environment where we can work together to develop coping strategies and foster resilience. Book a free consultation today to see how I can help you meet your goals.
Together, we'll create a personalized plan to address relationship issues, trauma, and boundary-setting, working to improve your overall quality of life and reduce day to day stress.
Is anxiety, stress, or perfectionism overwhelming you? Are you feeling depressed due to burnout, trauma, or grief? Individual therapy can help you improve your mood, boost self-esteem, and address challenges linked to trauma or relationship issues. I am here to support you on your healing journey. I offer a compassionate, supportive environment where we can work together to develop coping strategies and foster resilience. Book a free consultation today to see how I can help you meet your goals.
(346) 266-2912 View (346) 266-2912
Photo of Farrah M Seipert, LPC, NCC, EMDR, Licensed Professional Counselor
Farrah M Seipert
Licensed Professional Counselor, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Houston, TX 77005
I have experience working with individuals impacted by attachment, trauma, relationship issues, substance abuse, anxiety, depression, stress, self-esteem, self-worth, and grief/loss.
There are many reasons people come to therapy. We all have an innate need to belong, be supported, and understood. I place a strong emphasis on the therapeutic relationship and provide a safe space for clients to move forward. This emotional space for clients allows them to examine their personal experiences in a confidential and nurturing environment. While building a unique relationship clients can explore their personal feelings and emotions, habits, insecurities, beliefs and perceptions with curiosity rather than judgment and ultimately become the best version of themselves.
I have experience working with individuals impacted by attachment, trauma, relationship issues, substance abuse, anxiety, depression, stress, self-esteem, self-worth, and grief/loss.
There are many reasons people come to therapy. We all have an innate need to belong, be supported, and understood. I place a strong emphasis on the therapeutic relationship and provide a safe space for clients to move forward. This emotional space for clients allows them to examine their personal experiences in a confidential and nurturing environment. While building a unique relationship clients can explore their personal feelings and emotions, habits, insecurities, beliefs and perceptions with curiosity rather than judgment and ultimately become the best version of themselves.
(832) 234-9037 View (832) 234-9037
Photo of Brett S. Needham, PhD, LCSW, Clinical Social Work/Therapist
Brett S. Needham
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Houston, TX 77024
Asking for help can be difficult, but is a sure sign of strength. Finding the right therapist is the first step in getting the help you need. If you are struggling with depression, anxiety, or trauma related issues, or are having trouble managing your emotions and relationships, I can help. I have just short of twenty years experience collaborating with clients to find solutions for areas of difficulty in their life as well as helping them identify and cultivate their own strengths. I am eager to meet with you to develop your own, unique treatment plan.
Asking for help can be difficult, but is a sure sign of strength. Finding the right therapist is the first step in getting the help you need. If you are struggling with depression, anxiety, or trauma related issues, or are having trouble managing your emotions and relationships, I can help. I have just short of twenty years experience collaborating with clients to find solutions for areas of difficulty in their life as well as helping them identify and cultivate their own strengths. I am eager to meet with you to develop your own, unique treatment plan.
(832) 900-3142 View (832) 900-3142
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.