Somatic Therapists in Houston, TX
My clinical interests include psychodynamic and attachment theory, somatic based trauma therapy, and eating disorders. I hold a graduate degree in Clinical Social Work Practice from Columbia University, and a Graduate Certificate in Gender & Women’s Studies from the University of Arizona. I aim to work within an anti-oppressive and anti-carceral psychotherapy framework, holding in mind the dynamics of power, race, oppression, and privilege in the therapeutic dyad, in communities, and in larger sociocultural and political systems.
My clinical interests include psychodynamic and attachment theory, somatic based trauma therapy, and eating disorders. I hold a graduate degree in Clinical Social Work Practice from Columbia University, and a Graduate Certificate in Gender & Women’s Studies from the University of Arizona. I aim to work within an anti-oppressive and anti-carceral psychotherapy framework, holding in mind the dynamics of power, race, oppression, and privilege in the therapeutic dyad, in communities, and in larger sociocultural and political systems.
Cheryl Paulhus
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77009 (Online Only)
I am Dr. Cheryl Paulhus, a Licensed Professional Counselor in Texas with 30 years of professional work experience, advanced certifications in evidence based practices, specialization in Trauma, Dissociative Disorders, Integrative Somatic Therapy, Trauma Informed Yoga, Cognitive Behavior Therapy for Pain Management, Interpersonal Therapy, Attachment Therapy, Crisis Management, Dialectical Behavior Therapy and Eye Movement Desensitization Reprocessing (EMDR).
I am Dr. Cheryl Paulhus, a Licensed Professional Counselor in Texas with 30 years of professional work experience, advanced certifications in evidence based practices, specialization in Trauma, Dissociative Disorders, Integrative Somatic Therapy, Trauma Informed Yoga, Cognitive Behavior Therapy for Pain Management, Interpersonal Therapy, Attachment Therapy, Crisis Management, Dialectical Behavior Therapy and Eye Movement Desensitization Reprocessing (EMDR).
Carly Braswell
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
2 Endorsed
Houston, TX 77006
I love combining somatic/body-based interventions with expressive arts in my work with clients.
If you're here it means you are considering starting or continuing your journey towards healing. It can be overwhelming looking for help, not knowing what the process is like, or how to choose therapist that feels right to you. In my office you can bring what you need, whatever that looks like. Get comfortable, maybe you want to kick off your shoes and use the weighted blanket. It's not an overly formal, clinical setting but a place to come as you are as we gently explore how your past and present are interacting and hijacking the future you want.
I love combining somatic/body-based interventions with expressive arts in my work with clients.
If you're here it means you are considering starting or continuing your journey towards healing. It can be overwhelming looking for help, not knowing what the process is like, or how to choose therapist that feels right to you. In my office you can bring what you need, whatever that looks like. Get comfortable, maybe you want to kick off your shoes and use the weighted blanket. It's not an overly formal, clinical setting but a place to come as you are as we gently explore how your past and present are interacting and hijacking the future you want.
Sarah Shelton
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Houston, TX 77098
At Home Body Counseling, Sarah Shelton uses somatic-based therapies - EMDR, Brainspotting, and Somatic Experiencing - to help clients increase body awareness, capacity to manage distress, and release trauma.
Home Body Counseling is a space for those looking to feel more calm, comfortable, and connected in their body and relationships. Feeling anxiety, chronic stress, and grief makes it hard to be present, know ourselves, enjoy our lives, or relate to others. Because our bodies hold onto past experiences, it's important we become embodied to help us feel, care, and heal. Being able to slow down, witness, and see all parts of ourselves is how we begin to unburden and release stuck energy from our bodies to become more regulated and whole. This is your invitation to feel at home and at ease in your body, your life. You are welcome here.
At Home Body Counseling, Sarah Shelton uses somatic-based therapies - EMDR, Brainspotting, and Somatic Experiencing - to help clients increase body awareness, capacity to manage distress, and release trauma.
Home Body Counseling is a space for those looking to feel more calm, comfortable, and connected in their body and relationships. Feeling anxiety, chronic stress, and grief makes it hard to be present, know ourselves, enjoy our lives, or relate to others. Because our bodies hold onto past experiences, it's important we become embodied to help us feel, care, and heal. Being able to slow down, witness, and see all parts of ourselves is how we begin to unburden and release stuck energy from our bodies to become more regulated and whole. This is your invitation to feel at home and at ease in your body, your life. You are welcome here.
Shaye Mueller Trauma, Anxiety, Infertility Support
Licensed Professional Counselor, LPC, ATR
Verified Verified
9 Endorsed
Houston, TX 77079 (Online Only)
I am a counselor in Texas specializing in working with women in their 20's, 30's, 40's who are struggling with trauma, PTSD, anxiety, infertility, and perinatal mental health, and are ready to start doing the work, so they’re looking for a therapist who offers holistic, body-focused, and creative approaches like Art Therapy and Somatic Experiencing.
The world has gotten a bit crazy, right? Dealing with Trauma and PTSD, Anxiety, and Infertility can make you feel like you're burnt out, barely making it by on fumes. You deserve a grounded and nonjudgmental place to come to for relief from the chaos, where you no longer have to suffer in silence. Together, we can work to help you process unresolved trauma, navigate life's unknowns, learn to cope, start feeling better again. I offer individual counseling, art therapy, body-centered approaches, as well as an Infertility Support Group.
I am a counselor in Texas specializing in working with women in their 20's, 30's, 40's who are struggling with trauma, PTSD, anxiety, infertility, and perinatal mental health, and are ready to start doing the work, so they’re looking for a therapist who offers holistic, body-focused, and creative approaches like Art Therapy and Somatic Experiencing.
The world has gotten a bit crazy, right? Dealing with Trauma and PTSD, Anxiety, and Infertility can make you feel like you're burnt out, barely making it by on fumes. You deserve a grounded and nonjudgmental place to come to for relief from the chaos, where you no longer have to suffer in silence. Together, we can work to help you process unresolved trauma, navigate life's unknowns, learn to cope, start feeling better again. I offer individual counseling, art therapy, body-centered approaches, as well as an Infertility Support Group.
Point of Convergence Therapy
Psychological Associate, LPA-IP, MA
Verified Verified
1 Endorsed
Houston, TX 77007 (Online Only)
We use well researched approaches like Internal Family Systems, Somatic Experiencing, DBT, CBT, and Solution-Focused Brief Therapy.
Am I a bad person? This is a question we hear a lot. If you feel lost, drained, stuck, unworthy, and confused, we understand you. At Point of Convergence Therapy, we help people who are hurting and exhausted. This usually comes from complex trauma and branches off into things like anxiety, self-esteem, and identity issues. We know that healing doesn't happen in a vacuum and that people need people. Since finding a therapist can be difficult, we're happy to offer free 30-minute consultations so you can get to know us before committing.
We use well researched approaches like Internal Family Systems, Somatic Experiencing, DBT, CBT, and Solution-Focused Brief Therapy.
Am I a bad person? This is a question we hear a lot. If you feel lost, drained, stuck, unworthy, and confused, we understand you. At Point of Convergence Therapy, we help people who are hurting and exhausted. This usually comes from complex trauma and branches off into things like anxiety, self-esteem, and identity issues. We know that healing doesn't happen in a vacuum and that people need people. Since finding a therapist can be difficult, we're happy to offer free 30-minute consultations so you can get to know us before committing.
In my practice, I integrate modern psychological concepts, advanced neuroscience, and somatic principals to provide personalized, solution-focused strategies for change that encourages, empowers, and emboldens my clients.
Hello! I am a Licensed Psychologist (LP). I run a virtual private practice offering telehealth services for those who want to feel more confident and competent in their daily lives. Becoming more skillful in managing challenging feelings and thought patterns can improve your experience both personally and professionally.
In my practice, I integrate modern psychological concepts, advanced neuroscience, and somatic principals to provide personalized, solution-focused strategies for change that encourages, empowers, and emboldens my clients.
Hello! I am a Licensed Psychologist (LP). I run a virtual private practice offering telehealth services for those who want to feel more confident and competent in their daily lives. Becoming more skillful in managing challenging feelings and thought patterns can improve your experience both personally and professionally.
Rachel Hubbard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77006
Waitlist for new clients
I have specialized training in Trauma and Grief Component Therapy, Acceptance and Commitment Therapy, Emotionally Focused Family Therapy, Somatic Experiencing Therapy and am passionate about staying up to date with evidence based interventions.
Growing numbers of adolescents, adults, and families are dealing with issues stemming from anxiety, depression, lack of connection, finding purpose, grief, and loss of control in an ever-changing world. Therapy can look a lot of different ways, but most importantly it is an hour of time dedicated to getting to know yourself and building a meaningful future.
I have specialized training in Trauma and Grief Component Therapy, Acceptance and Commitment Therapy, Emotionally Focused Family Therapy, Somatic Experiencing Therapy and am passionate about staying up to date with evidence based interventions.
Growing numbers of adolescents, adults, and families are dealing with issues stemming from anxiety, depression, lack of connection, finding purpose, grief, and loss of control in an ever-changing world. Therapy can look a lot of different ways, but most importantly it is an hour of time dedicated to getting to know yourself and building a meaningful future.
Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
I provide a compassionate and therapeutic space, utilizing Person-Centered Therapy, CBT, DBT, Emotion-Focused Therapy, Somatic Experiencing, and mindfulness-based practices.
I view therapy as an extraordinary avenue to contribute to each person's journey toward authenticity. I work with adolescents and young adults navigating the complexities of childhood trauma, depression, or anxiety. You may also struggle with self-esteem, academic stress, or family conflict. You desire to understand and manage your emotions, improve your self-worth, and build healthier relationships. You want to reclaim your sense of self and find inner peace, driven by a deep yearning for authentic healing and personal empowerment. I strive to create a safe, non-judgmental space to heal and grow in vulnerability.
I provide a compassionate and therapeutic space, utilizing Person-Centered Therapy, CBT, DBT, Emotion-Focused Therapy, Somatic Experiencing, and mindfulness-based practices.
I view therapy as an extraordinary avenue to contribute to each person's journey toward authenticity. I work with adolescents and young adults navigating the complexities of childhood trauma, depression, or anxiety. You may also struggle with self-esteem, academic stress, or family conflict. You desire to understand and manage your emotions, improve your self-worth, and build healthier relationships. You want to reclaim your sense of self and find inner peace, driven by a deep yearning for authentic healing and personal empowerment. I strive to create a safe, non-judgmental space to heal and grow in vulnerability.
I utilize Somatic Experiencing and Internal Family Systems techniques, incorporating warmth, humor, and non-judgment with insightful challenges that encourage growth and capitalize on self-acceptance.
Transitioning from what we’ve known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward. Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle and when we don’t fully process what's within us, we can get stuck in our transitions. We will work together to shine a light on life experiences and traumas, and dusty old habits and beliefs that may be holding you back.
I utilize Somatic Experiencing and Internal Family Systems techniques, incorporating warmth, humor, and non-judgment with insightful challenges that encourage growth and capitalize on self-acceptance.
Transitioning from what we’ve known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward. Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle and when we don’t fully process what's within us, we can get stuck in our transitions. We will work together to shine a light on life experiences and traumas, and dusty old habits and beliefs that may be holding you back.
15 Second Videos
Point of Convergence Therapy
Bethany Kulp
Jamie Fletcher
Peyton English
Sharon Windham
Jonora Jones
Tasia Aina
Toby D Howell
Shelly Bates
Hunter Waters
Tori Velez
Mend Modern Therapy, PLLC
Joanna Louise Cook
Beatrice Klokpah
Lizette Ojeda
John Freeman
Christina Shaw
Kagey Family Counseling
Avery Benedict
Dani Patrick
Stephanie A Womack
Edna Balboa
Antonio Richey
Emily Rucker
Michael Thaddeus Yeager
The Phoenix Rising Centers
Alejandra Cervantes
James Flowers
Halimah Adarra Hargett
Wise MindBody Institute, PLLC
Jennifer B Slaughter
Patricia Mai Michlik
Anna Marie Boyd
Erin Kehrier, LCSW - Trauma and ADHD Therapist
Carley Pool
Kateri Perez
Kathleen Cogan
Jeffrey Ly | Porn Addiction Relationship
Emdr - Sarah Pinto Gallego
Melodie M Cabitac
Carolina 'cuquis' Robledo
Pamela Dobbie
Gina Marie Baiamonte
Stefanie C Barthmare
Connor McInerney
Lauren Donelson, IFS + Psychedelic Therapist
Lylah Nassar At Cypress Counseling Behavioral Center
Donna Del Bello
Evolve TX Therapy Services
Arise Psychotherapy & Coaching Services, PLLC
Therapy Center of Houston
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
4 Endorsed
Houston, TX 77006
I (Sharon McLendon LPC-S, Practice Founder) am certified in Internal Family Systems (IFS) & Level 1 trained in Somatic Experiencing.
We are passionate about creating an atmosphere of trust and safety where you can openly explore your thoughts, feelings, and behaviors without judgment. We actively engage in the therapeutic process and use a warm and empathetic style. Using experiential therapies, we will guide you through a transformative experience. We will also equip you with the tools needed to maintain your treatment gains. Our background allows us to help a wide range of people, our practice focuses primarily on: Individual and Couples Therapy, Interpersonal Relational Issues, Eating Disorders, Addiction Recovery, Depression, Anxiety, and Stress Reduction.
I (Sharon McLendon LPC-S, Practice Founder) am certified in Internal Family Systems (IFS) & Level 1 trained in Somatic Experiencing.
We are passionate about creating an atmosphere of trust and safety where you can openly explore your thoughts, feelings, and behaviors without judgment. We actively engage in the therapeutic process and use a warm and empathetic style. Using experiential therapies, we will guide you through a transformative experience. We will also equip you with the tools needed to maintain your treatment gains. Our background allows us to help a wide range of people, our practice focuses primarily on: Individual and Couples Therapy, Interpersonal Relational Issues, Eating Disorders, Addiction Recovery, Depression, Anxiety, and Stress Reduction.
Marina Arnaud Rathjens
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
1 Endorsed
Houston, TX 77006
I draw on a variety of theoretical approaches, including psychodynamic, somatic experience, and DBT.
I've worked with clients with a history of trauma, anxiety, depression, life adjustment,and relationship issue.Exec. Function and Parenting support. I'm passionate about helping those adjusting to life transitions.Whether it is a new school, country, diagnostic or relationship, my goal is to offer a non-judgmental and safe space that encourages my clients to make healthy choices and improve the quality of their relationships.We're all impacted by biological, psychological, and social factors.By understanding how those parts are connected,I believe we can get to the root cause of our struggle and access the resources we need to heal.
I draw on a variety of theoretical approaches, including psychodynamic, somatic experience, and DBT.
I've worked with clients with a history of trauma, anxiety, depression, life adjustment,and relationship issue.Exec. Function and Parenting support. I'm passionate about helping those adjusting to life transitions.Whether it is a new school, country, diagnostic or relationship, my goal is to offer a non-judgmental and safe space that encourages my clients to make healthy choices and improve the quality of their relationships.We're all impacted by biological, psychological, and social factors.By understanding how those parts are connected,I believe we can get to the root cause of our struggle and access the resources we need to heal.
Keri Aschoff
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Houston, TX 77095
I am EMDR trained, a Certified Clinical Trauma Professional and use a holistic integrative approach including Trauma-Informed CBT, DBT, Polyvagal Theory, Somatic Therapy, and Solution-Focused Therapy.
You wonder why you react so strongly to certain situations that seem “out of the norm” to you. You wonder if your trauma history such as childhood abuse/neglect, betrayal, medical trauma, loss of a loved one, life-impacting accident, toxic family dynamics, or other event(s) can continue to impact your mental well-being today. You may struggle with overwhelming anxiety, depression, or both. There is a direct link between past trauma and current day impact on your overall wellbeing. As a counselor who specializes in trauma, I understand you need a safe compassionate space to help you untangle your past experiences to find peace.
I am EMDR trained, a Certified Clinical Trauma Professional and use a holistic integrative approach including Trauma-Informed CBT, DBT, Polyvagal Theory, Somatic Therapy, and Solution-Focused Therapy.
You wonder why you react so strongly to certain situations that seem “out of the norm” to you. You wonder if your trauma history such as childhood abuse/neglect, betrayal, medical trauma, loss of a loved one, life-impacting accident, toxic family dynamics, or other event(s) can continue to impact your mental well-being today. You may struggle with overwhelming anxiety, depression, or both. There is a direct link between past trauma and current day impact on your overall wellbeing. As a counselor who specializes in trauma, I understand you need a safe compassionate space to help you untangle your past experiences to find peace.
Niki Brogger
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77070
Waitlist for new clients
Niki is EMDR Trained, and will complete her Advanced year of Somatic Experiencing training in September 2024.
Clients seeking treatment from me and/or my practice have spent years and a lot of resources trying to heal on their own. Today, you may finally be fed up and ready to try something different. Welcome to "something different"! In my practice we learn how to settle ourselves utilizing our own body and resources around us. We will explore what would happen if... It is exciting to participate in the curiosity of the healing process. You've already tried everything else. Why not try something different?
Niki is EMDR Trained, and will complete her Advanced year of Somatic Experiencing training in September 2024.
Clients seeking treatment from me and/or my practice have spent years and a lot of resources trying to heal on their own. Today, you may finally be fed up and ready to try something different. Welcome to "something different"! In my practice we learn how to settle ourselves utilizing our own body and resources around us. We will explore what would happen if... It is exciting to participate in the curiosity of the healing process. You've already tried everything else. Why not try something different?
I am particularly passionate about integrating mindfulness, IFS, and somatic practices into trauma-informed care to facilitate growth and awareness.
Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety or life transitions and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections—a transformative journey towards a fuller, more authentic life aligned with their true self.
I am particularly passionate about integrating mindfulness, IFS, and somatic practices into trauma-informed care to facilitate growth and awareness.
Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety or life transitions and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections—a transformative journey towards a fuller, more authentic life aligned with their true self.
Ashlie Brown
Licensed Professional Counselor, MEd, LPC, SEP, CH
Verified Verified
2 Endorsed
Houston, TX 77056
Are you trying your hardest to pull your life together, but the more you try, the more you feel lost, hopeless, and overwhelmed? It can seem like this merry-go-round of misery and frustration is never-ending, but a life of fulfillment and balance IS possible. You may not believe that right now, but I've seen it first-hand. And if you find a therapist you truly connect with and trust, you can actually begin to break apart what's been dragging you down so you can focus on what's most important to you in your life. Using CBT, EMDR, Somatic Experiencing, & hypnotherapy, I can help you clear the way so the REAL you can shine through.
Are you trying your hardest to pull your life together, but the more you try, the more you feel lost, hopeless, and overwhelmed? It can seem like this merry-go-round of misery and frustration is never-ending, but a life of fulfillment and balance IS possible. You may not believe that right now, but I've seen it first-hand. And if you find a therapist you truly connect with and trust, you can actually begin to break apart what's been dragging you down so you can focus on what's most important to you in your life. Using CBT, EMDR, Somatic Experiencing, & hypnotherapy, I can help you clear the way so the REAL you can shine through.
Xue ( Sue ) Yang
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Houston, TX 77027
Waitlist for new clients
Somatic Experiencing (SE) is a way to gently get your nervous system back to equilibrium.
Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.
Somatic Experiencing (SE) is a way to gently get your nervous system back to equilibrium.
Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.
Jackeline Hurtado
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
6 Endorsed
Houston, TX 77095
Through skillful somatic, cognitive, and mindfulness therapy techniques, I empower clients to navigate the intricate interplay between their physical sensations, emotions.
Welcome to a transformative journey of self-discovery and healing. Whether you're seeking relief from stress, looking to address unresolved traumas, or simply striving for a more harmonious connection between your mind and body, I offer a haven of transformation. With guidance, you'll tap into your body's innate ability to heal, experiencing a renewed sense of vitality, resilience, and emotional equilibrium.
Through skillful somatic, cognitive, and mindfulness therapy techniques, I empower clients to navigate the intricate interplay between their physical sensations, emotions.
Welcome to a transformative journey of self-discovery and healing. Whether you're seeking relief from stress, looking to address unresolved traumas, or simply striving for a more harmonious connection between your mind and body, I offer a haven of transformation. With guidance, you'll tap into your body's innate ability to heal, experiencing a renewed sense of vitality, resilience, and emotional equilibrium.
Want to try somatic therapy? We want to help you by providing trauma informed yoga, art, and dance therapy.
Our Mental Health and Social Justice Clinic provides psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions including yoga, mindfulness sessions, and art therapy. We are trauma specialists in informed therapy. Our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you grow in the community.
Want to try somatic therapy? We want to help you by providing trauma informed yoga, art, and dance therapy.
Our Mental Health and Social Justice Clinic provides psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions including yoga, mindfulness sessions, and art therapy. We are trauma specialists in informed therapy. Our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you grow in the community.
See more therapy options for Houston
Nearby Somatic Therapists Searches for Houston
- Atascocita
- Bellaire
- Friendswood
- Humble
- Kingwood
- Manvel
- Missouri City
- Pasadena
- Pearland
- Sugar Land
- Webster
- West University Place
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.