Sleep or Insomnia Therapists in Houston, TX

My passion is helping individuals navigate the complexities of life and the myriad emotions (be it anxiety, depression, frustration, or a feeling of being "stuck" in life) that are part of the human experience. I aspire to help youth as well as parents find solutions tailored to their priorities and goals, keeping the best interests of the client at the forefront of my work. My clinical approach is rooted in cognitive-behavioral and solution-focused therapy, while also incorporating elements of person-centered therapy. I encourage and empower clients within the context of an empathic and collaborative therapeutic relationship.

Are you repeating painful cycles in your life that you feel stuck in? Do you often experience anxiety, insecurity, anger, guilt, and shame? Do you struggle with making decisions that honor your values, wants, needs, and sense of self-respect? I believe in YOUR ability to transform by doing the brave work of confronting fear, taking responsibility for your choices, & letting go of what is limiting you to embrace your highest potential. Together we will explore, confront, and release unresolved traumatic experiences, unhealthy relationship dynamics, and problematic beliefs/behaviors to empower you to live and create the life you want.

Whether or not this is your first time working with a therapist - I'm so glad you're here. I'm a Licensed Clinical Social Worker and I enjoy working with children, adolescents, adults, and elderly clients. My professional experience has primarily included treating clients struggling with Depression, ADHD, Anxiety, Trauma, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, Suicidal Ideation, Family/Relationship Issues, and Self-Esteem Issues.

Are you looking for a compassionate and experienced therapist who truly understands the unique challenges and needs of the LGBTQ+ community? Look no further than Bobbie Andrews, LCSW. With over 10 years of dedicated experience working with the LGBT population, I will offer you a safe and inclusive space where individuals can explore their identities, find support, and embark on a journey of self-discovery and personal growth.

I see you're looking for a counselor. Perhaps your mood has been off, feeling little motivation, constant anxiety, anger, worry, shame and guilt or feeling bad about yourself. Perhaps you know the cause or perhaps you frustratingly can't understand why. If so, I'm glad you have found me. I specialize in helping individuals such as yourself not just heal from these pains but more importantly learn how to maintain an improved self for life. I also specialize in Queer issues, including support in social and medical transitioning as well as substance abuse and other compulsive behaviors.

The Center is an integrative and holistic Mind + Body + Spirit wellness collaborative. Our mission is to inspire deep psychological growth and empower you to become the potential hidden inside you. We can help you form a deeper understanding of yourself and the world around you by integrating the pieces of your inner world - your history, your experiences, your symbols, values, and needs. We don't seek to change the existence of feelings and suffering, we work with you to expand your capacity to hold and experience your suffering.

In my work, I want to understand your brain functioning, as well as how information flows. Perhaps your brain is functioning well but processing the information that comes in is a struggle. Or perhaps you have a peak performing brain in terms of how information is processed, but it is not functioning to its peak level. As a client, you have been to countless doctors, and therapists, as well as other types of treatment. And yet you STILL can't seem to get stabilized or feel like your life is on track. Medications might work a little - but really don’t seem to solve the struggle. and you just want to feel normal and feel GOOD!

I am a Licensed Practitioner of the Healing Arts as a Licensed Professional Counselor I am bilingual in English & Spanish. I assist individuals, couples, or families with a variety of stressors and provide quality treatment in the resolution of those stressors.

ADHD Houston is dedicated to the objective evaluation and treatment of ADHD and related disorders in children, teens and young adults. We practice evidence-based medicine and follow national guidelines. Our clinic offers two FDA-cleared technologies to aid in ADHD diagnosis and treatment: NEBA brainwave testing and the computerized TOVA Test. Dr. Manny has successfully treated patients with ADHD for over 24 years.

Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 12 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:

I' am a Licensed Professional Counselor in the State of Texas. I provide individual, family, and couple's therapy. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in Counseling from Webster University. I've worked in many different clinical settings to include outpatient counseling and inpatient treatment at a psychiatric hospital along with working as an outpatient assessment counselor for a nonprofit organization.

The pit in your stomach as you walk into the office. You meant to leave early, but you are running late, again. Hopefully the boss doesn’t notice. You have a to do list, that you left “somewhere around here”. At home, there is the bill pile next to the mail pile, but they disappear if you can’t see them. You have the best of intentions, but the missed appointments and missed deadlines are piling up. You tried one planner system, then another, but nothing ever seems to really change. The worst is this feeling that you are not living up to who you want to be… and it is hard to picture how to make this any better.

Embracing life transitions and self-discovering can be challenging and you do not have to do it alone. Tailoring specialized care and support addressing your unique challenges, learning to be patient and kind to yourself throughout this nonlinear healing process. It will be my honor to work alongside you, as you overcome life’s many challenges, obstacles, and traumas and embrace your healing journey to live a more fulfilling life. Olga is a bilingual (Spanish/English) Licensed Master of Social Work acquiring her advanced clinical licensure under the supervision of Jennifer Varela, LCSW-S.

If you're considering counseling you're already on the right track. Do you have goals or changes that you'd like to make? Have you ever wondered how others seem to get ahead in life or maintain peace and happiness?

Have you experienced an event that has drastically shaken your thoughts, beliefs, and feelings? Are there days that you are overcome with anxiety that you just can not seem to shake? Have you experienced a loss that has robbed you of hope? Robert Frost said "the only way out is through", you do not have to go through it alone. I specialize in helping clients navigate complex trauma, grief, life transitions, and anxiety/depression, all which can have a negative impact on finding your must fulfilled life. I enjoy working with adult individuals and couples, veterans, first responders, and gender and sexual minorities.

Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma.  My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.

My passion is working with children, adolescents, adults, and couples. My goal is to foster a safe environment for all my clients to explore feelings and emotions that have been creating distress. With younger children, I understand that it may be harder to communicate their feelings with words and play therapy can be used to more effectively explore their thoughts. My hope is to create a therapeutic relationship to guide the client toward positive coping skills and start leading more enriching lives. I believe that each client has the ability and the capacity within themselves to become empowered and thrive.

I work with adults (18+) who are seeking help with anxiety, depression, self-esteem, people-pleasing, trauma, and relationship problems. I specialize in women's issues and life transition adjustments, including college adjustment, career, divorce, grief and loss, or a new diagnosis. I, also, offer prenatal and postpartum support to women who may feel depressed, worried about baby, or just wondering how they will manage it all. I offer a safe space where you can connect, explore what matters most to you, and take meaningful steps towards change.

Are you stressed? Worried? Sad most of the time? Dissatisfied with your life the way it is? Feeling hopeless to change your life the way it is? You are not alone and there is hope for you. If you would like to create a life worth living and even the life you dreamed of having, therapy is one place that can make that happen. I believe we all have the potential to change with the right person to listen and guide us.