Sleep or Insomnia Therapists in Houston, TX
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." Williamson. Hi, my name is Dr. Melody Moore and I am a licensed psychologist who is passionate about helping others be the best that they can be. With my background of over 30 years of counseling experience, I have used an integrative approach to serve women, children, and families, working in various agencies, nonprofit organizations, and small business settings throughout my career.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." Williamson. Hi, my name is Dr. Melody Moore and I am a licensed psychologist who is passionate about helping others be the best that they can be. With my background of over 30 years of counseling experience, I have used an integrative approach to serve women, children, and families, working in various agencies, nonprofit organizations, and small business settings throughout my career.
Authenticity, empathy & compassion are my core values, creating a powerful therapeutic relationship, becoming a vehicle that promotes substantial personal growth & empowerment. Psychotherapy gives us the chance to stop & look at our own lives & make the decision to live a life of purpose. While considering a multicultural perspective, I have been trained to help my clients reach their unique individual goals, guiding them along their life journey with an existential psychological perspective. While it is inevitable that we suffer, we all have the freedom to choose how we face our struggles & the nature of our existence in the world.
Authenticity, empathy & compassion are my core values, creating a powerful therapeutic relationship, becoming a vehicle that promotes substantial personal growth & empowerment. Psychotherapy gives us the chance to stop & look at our own lives & make the decision to live a life of purpose. While considering a multicultural perspective, I have been trained to help my clients reach their unique individual goals, guiding them along their life journey with an existential psychological perspective. While it is inevitable that we suffer, we all have the freedom to choose how we face our struggles & the nature of our existence in the world.
Unpacking societal expectations, emotional suppression, and chronic stress can leave you feeling lost, numb, or disconnected. Whether you're struggling with trauma, anxiety, grief, or navigating men's issues and "toxic masculinity," pushing through or trying to fix everything on your own eventually leads to burnout. True strength isn't about hiding emotion, it's about learning how to listen to your body and regulate your nervous system. You deserve a safe, intentional space to slow down, dismantle protective patterns that no longer serve you, and build a grounded sense of clarity, confidence, and purpose.
Unpacking societal expectations, emotional suppression, and chronic stress can leave you feeling lost, numb, or disconnected. Whether you're struggling with trauma, anxiety, grief, or navigating men's issues and "toxic masculinity," pushing through or trying to fix everything on your own eventually leads to burnout. True strength isn't about hiding emotion, it's about learning how to listen to your body and regulate your nervous system. You deserve a safe, intentional space to slow down, dismantle protective patterns that no longer serve you, and build a grounded sense of clarity, confidence, and purpose.
I believe that my ideal client is searching for answers and is ready for help. They may feel that they have asked others in the past, but not given the expectation that was needed. The client is open for guidance perhaps seeking a purpose and meaning in life. Optimism is needed for whatever struggles that they are facing. A promising viewpoint on life and hope are the ultimate goals as progress will impact them in a positive manner.
I believe that my ideal client is searching for answers and is ready for help. They may feel that they have asked others in the past, but not given the expectation that was needed. The client is open for guidance perhaps seeking a purpose and meaning in life. Optimism is needed for whatever struggles that they are facing. A promising viewpoint on life and hope are the ultimate goals as progress will impact them in a positive manner.
Psychological pain and suffering are part of the human experience. I provide a personalized, nonjudgmental, healing process for individuals, couples, and families. Depression, anxiety, stress, death or loss, overwhelming emotions, and relationship issues are a few of the difficulties often experienced.
Psychological pain and suffering are part of the human experience. I provide a personalized, nonjudgmental, healing process for individuals, couples, and families. Depression, anxiety, stress, death or loss, overwhelming emotions, and relationship issues are a few of the difficulties often experienced.
Who am I? What do I want? And how do I move forward from here?
These are the questions that bring many people to therapy—and the questions I’m passionate about exploring.
I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.
Who am I? What do I want? And how do I move forward from here?
These are the questions that bring many people to therapy—and the questions I’m passionate about exploring.
I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.
I work with adolescents and adults who are feeling overwhelmed by anxiety, depression, stress, trauma-related symptoms, substance use concerns, or life transitions. Many also come in struggling with relationship difficulties, emotional regulation, grief, or feeling stuck in patterns they can’t seem to change on their own.
Clients often seek therapy when they want both support and practical tools for change. I provide a collaborative, compassionate space grounded in evidence-based care, helping clients understand their patterns, build coping skills, and develop greater emotional clarity, stability, and confidence in daily life.
I work with adolescents and adults who are feeling overwhelmed by anxiety, depression, stress, trauma-related symptoms, substance use concerns, or life transitions. Many also come in struggling with relationship difficulties, emotional regulation, grief, or feeling stuck in patterns they can’t seem to change on their own.
Clients often seek therapy when they want both support and practical tools for change. I provide a collaborative, compassionate space grounded in evidence-based care, helping clients understand their patterns, build coping skills, and develop greater emotional clarity, stability, and confidence in daily life.
25% OFF the first four sessions for new cash-pay clients at the Heights location. I work with individuals and couples seeking greater insight, growth, and resilience.
Clients come to me navigating anxiety, depression, substance use, grief, life transitions, or relationship issues—including betrayal trauma and affairs in marriage and committed partnerships. Together we examine and reshape thought and behavioral patterns, strengthen emotional regulation, and support values-based decision-making.
25% OFF the first four sessions for new cash-pay clients at the Heights location. I work with individuals and couples seeking greater insight, growth, and resilience.
Clients come to me navigating anxiety, depression, substance use, grief, life transitions, or relationship issues—including betrayal trauma and affairs in marriage and committed partnerships. Together we examine and reshape thought and behavioral patterns, strengthen emotional regulation, and support values-based decision-making.
I'm Carrie, and I'm a licensed professional counselor. I graduated from Lamar University in August 2024 with a master's degree in counseling and development, and I earned a bachelor's degree from the University of Houston–Downtown in 2012 with a major in psychology and a minor in sociology. I have worked in the field for about 14 years. I am a boy mom and cat lover—I have four sons (two of my own and two bonus) and a husband who keeps me on my toes. I work with clients of all ages and various concerns, including anxiety, depression, trauma, relationships, parenting, and more.
I'm Carrie, and I'm a licensed professional counselor. I graduated from Lamar University in August 2024 with a master's degree in counseling and development, and I earned a bachelor's degree from the University of Houston–Downtown in 2012 with a major in psychology and a minor in sociology. I have worked in the field for about 14 years. I am a boy mom and cat lover—I have four sons (two of my own and two bonus) and a husband who keeps me on my toes. I work with clients of all ages and various concerns, including anxiety, depression, trauma, relationships, parenting, and more.
Are you struggling in life? Does anxiety keep you awake at night? Do you feel sad and blue? Is your relationship in trouble? Do you spend too much time worrying about your looks? If you are struggling in life with these issues, you are not alone. Life can be difficult and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.
Are you struggling in life? Does anxiety keep you awake at night? Do you feel sad and blue? Is your relationship in trouble? Do you spend too much time worrying about your looks? If you are struggling in life with these issues, you are not alone. Life can be difficult and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.
Teletherapy! Therapy is supportive, collaborative, and life changing. As I tell each client, your goals are my goals. I assist clients in reaching their goals to improve their relationships, thoughts, and behaviors in a variety of ways. Having studied and practiced in an array of subjects, including addiction, human development, LGBTQI and minority studies, as well as crisis & trauma, I am confident I can assist you in obtaining the goals that YOU set forth in your therapy. In these trying times, let me help you see a better future for yourself. Offering in person and teletherapy in Cypress, and teletherapy for Louisana residents.
Teletherapy! Therapy is supportive, collaborative, and life changing. As I tell each client, your goals are my goals. I assist clients in reaching their goals to improve their relationships, thoughts, and behaviors in a variety of ways. Having studied and practiced in an array of subjects, including addiction, human development, LGBTQI and minority studies, as well as crisis & trauma, I am confident I can assist you in obtaining the goals that YOU set forth in your therapy. In these trying times, let me help you see a better future for yourself. Offering in person and teletherapy in Cypress, and teletherapy for Louisana residents.
I am dedicated to working with individual adults of all ages who are struggling with depression, stress, anxiety, and grief, among many other life challenges. By exploring and processing thoughts, feelings and behaviors together, we can work to promote change and enhance your quality of life. I have a special interest in working with adults navigating major life stage transitions, such as with chronic illness and changes that come with aging. I address these concerns, which can include anxiety, grief, dementia, end-of-life issues, and caregiving, in ways that embody compassion, dignity and respect.
I am dedicated to working with individual adults of all ages who are struggling with depression, stress, anxiety, and grief, among many other life challenges. By exploring and processing thoughts, feelings and behaviors together, we can work to promote change and enhance your quality of life. I have a special interest in working with adults navigating major life stage transitions, such as with chronic illness and changes that come with aging. I address these concerns, which can include anxiety, grief, dementia, end-of-life issues, and caregiving, in ways that embody compassion, dignity and respect.
Hi, I'm a licensed therapist who provides compassionate, client-centered care for adults and adolescents navigating anxiety, stress, relationship challenges, and life transitions. My approach is collaborative and grounded in evidence-based practices, while always honoring your lived experience and goals. I strive to create a warm, supportive space where you can feel understood, build insight, and move toward meaningful, lasting change.
Hi, I'm a licensed therapist who provides compassionate, client-centered care for adults and adolescents navigating anxiety, stress, relationship challenges, and life transitions. My approach is collaborative and grounded in evidence-based practices, while always honoring your lived experience and goals. I strive to create a warm, supportive space where you can feel understood, build insight, and move toward meaningful, lasting change.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I am a Licensed Marriage and Family Therapist and a Certified Sex Therapist who works primarily with individual adults that are navigating anxiety, life transitions and recurring relationship or intimacy patterns that no longer serve them. You may be feeling stuck, overwhelmed, or disconnected from yourself or others. For many of my clients, this looks like constant overthinking, emotional burnout, difficulty with closeness or desire, or feeling unsure of who you are or what you need.
I am a Licensed Marriage and Family Therapist and a Certified Sex Therapist who works primarily with individual adults that are navigating anxiety, life transitions and recurring relationship or intimacy patterns that no longer serve them. You may be feeling stuck, overwhelmed, or disconnected from yourself or others. For many of my clients, this looks like constant overthinking, emotional burnout, difficulty with closeness or desire, or feeling unsure of who you are or what you need.
Life doesn’t come with a manual—but you don’t have to figure it out alone. As Licensed Professional Counselors, we provide a supportive space where you can explore your emotions, uncover what’s holding you back, and gain the skills to move forward with confidence. Whether you’re dealing with stress, relationship struggles, or personal growth challenges, we are here to walk beside you with compassion, insight, and practical tools for lasting change.
Life doesn’t come with a manual—but you don’t have to figure it out alone. As Licensed Professional Counselors, we provide a supportive space where you can explore your emotions, uncover what’s holding you back, and gain the skills to move forward with confidence. Whether you’re dealing with stress, relationship struggles, or personal growth challenges, we are here to walk beside you with compassion, insight, and practical tools for lasting change.
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC
1 Endorsed
Houston, TX 77057
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Do you feel tired, overwhelmed or maybe burnt out, welcome to the new world we live in. This is the new trend I have witnessed in the last few years. We all could use more skills, compassion and mindfulness to deal. I am motivated to help you reach YOUR goals, and sometimes that starts with merely finding out what your goals are. Then we will make a plan for change in small obtainable steps, this will not only build up your self-confidence in your ability to change but also put you on a path to reach the big goals in a substantiable way, for lifelong improvements.
Do you feel tired, overwhelmed or maybe burnt out, welcome to the new world we live in. This is the new trend I have witnessed in the last few years. We all could use more skills, compassion and mindfulness to deal. I am motivated to help you reach YOUR goals, and sometimes that starts with merely finding out what your goals are. Then we will make a plan for change in small obtainable steps, this will not only build up your self-confidence in your ability to change but also put you on a path to reach the big goals in a substantiable way, for lifelong improvements.
I create a warm, judgment free space where genuine healing can occur. With 12+ years of experience as a clinical social worker, I combine evidenced based techniques with compassionate, person-centered care. My approach honors your unique story, cultural background, and personal strengths while providing practical strategies for growth. Clients appreciate my balance of empathetic listening with gentle challenges that promote meaningful change. Whether you're facing anxiety, trauma, life transitions, or relationship issues, I'm committed to partnering with you on your journey toward wellbeing and renewed purpose.
I create a warm, judgment free space where genuine healing can occur. With 12+ years of experience as a clinical social worker, I combine evidenced based techniques with compassionate, person-centered care. My approach honors your unique story, cultural background, and personal strengths while providing practical strategies for growth. Clients appreciate my balance of empathetic listening with gentle challenges that promote meaningful change. Whether you're facing anxiety, trauma, life transitions, or relationship issues, I'm committed to partnering with you on your journey toward wellbeing and renewed purpose.
Warren L. Miller, PhD, LICSW, SAP,
Clinical Social Work/Therapist, PhD, LICSW, LCSW, SAP, BCD
Online Only
I am Dr. Warren Miller, PhD, LICSW, a licensed clinical social worker with expertise in providing culturally responsive mental health services. I specialize in individual, couples, and group therapy, clinical supervision, and technical assistance to mental health clinics. I have extensive experience working with adults facing a range of challenges, including mood disorders, adjustment to disease, LGBTQIA2S+ issues, men's issues, and coming out. I am an interactive, humanistic, and solution-focused clinician who provides support and practical feedback to help clients effectively address their challenges.
I am Dr. Warren Miller, PhD, LICSW, a licensed clinical social worker with expertise in providing culturally responsive mental health services. I specialize in individual, couples, and group therapy, clinical supervision, and technical assistance to mental health clinics. I have extensive experience working with adults facing a range of challenges, including mood disorders, adjustment to disease, LGBTQIA2S+ issues, men's issues, and coming out. I am an interactive, humanistic, and solution-focused clinician who provides support and practical feedback to help clients effectively address their challenges.
See more therapy options for Houston
Nearby Sleep or Insomnia Therapists Searches for Houston
- Bellaire
- Deer Park
- Fresno
- Humble
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- Webster
- West University Place