Sleep or Insomnia Therapists in Houston, TX
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
Is adversity or stress making it difficult to quiet the thoughts in your head? You keep replaying scenarios and analyzing what you could have done differently. You may feel like you are alone in your suffering or like your grief is not recognized by the world at large. Know that you are not defined by your symptoms. And even though it may not feel like it, you are already doing something beautifully to bring you to where you are today. You are now wondering how to move forward from here. Imagine a life where you feel balanced and fulfilled, ready to tackle your day. I can help.
Is adversity or stress making it difficult to quiet the thoughts in your head? You keep replaying scenarios and analyzing what you could have done differently. You may feel like you are alone in your suffering or like your grief is not recognized by the world at large. Know that you are not defined by your symptoms. And even though it may not feel like it, you are already doing something beautifully to bring you to where you are today. You are now wondering how to move forward from here. Imagine a life where you feel balanced and fulfilled, ready to tackle your day. I can help.
I am a Licensed Professional Counselor, School Counselor, and Certified Trauma Professional. I practice an integrative approach to therapy, depending on the needs of the client, with an emphasis on the Person-Centered and Solution-Focused Approach to therapy. My approach to providing therapy depends on the needs of the client. The goal is to assist clients in creating a comprehensive plan for setting and achieving goals; helping to facilitate behavioral change; assisting in helping clients to establish and maintain relationships; and assisting in enhancing clients' effectiveness and coping.
I am a Licensed Professional Counselor, School Counselor, and Certified Trauma Professional. I practice an integrative approach to therapy, depending on the needs of the client, with an emphasis on the Person-Centered and Solution-Focused Approach to therapy. My approach to providing therapy depends on the needs of the client. The goal is to assist clients in creating a comprehensive plan for setting and achieving goals; helping to facilitate behavioral change; assisting in helping clients to establish and maintain relationships; and assisting in enhancing clients' effectiveness and coping.
Steve Newkirk
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Houston, TX 77058
When we are young, we have a vision of what we want our lives to become. We want the best for our children, to have strong positive relationships, be happy, and achieve success. We see ourselves in a job that is fun and fulfilling something we want to do, and a group of friends with which to embark on adventures. Through the ebbs and flows of life, that vision we had when we were young transforms. We encounter obstacles, personal traumas, and life-altering events that significantly impact our well-being. We get caught up in pleasing others, providing for others, and longing for something more.
When we are young, we have a vision of what we want our lives to become. We want the best for our children, to have strong positive relationships, be happy, and achieve success. We see ourselves in a job that is fun and fulfilling something we want to do, and a group of friends with which to embark on adventures. Through the ebbs and flows of life, that vision we had when we were young transforms. We encounter obstacles, personal traumas, and life-altering events that significantly impact our well-being. We get caught up in pleasing others, providing for others, and longing for something more.
Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.
Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.
I believe my clients know themselves best. I want to be a guide to help unlock hidden potential and explore challenges with you. I want to help you be the best you! I offer a client center approach to therapy because every person is unique and will need a unique plan for therapy needs and goals.
I believe my clients know themselves best. I want to be a guide to help unlock hidden potential and explore challenges with you. I want to help you be the best you! I offer a client center approach to therapy because every person is unique and will need a unique plan for therapy needs and goals.
Provenance Care Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Online Only
I am one of a HANDFUL of Filipina American therapists based in Houston, the fourth largest and most diverse city in the nation. I am trilingual in English and the Filipino dialects: Tagalog and Cebuano. I have a unique understanding of the bicultural/immigrant experience, being an immigrant myself. I believe everyone has an innate need to feel seen and valued. This is my goal in my practice: that the person sitting in front of me knows their value and provide a safe space to process the jagged edges of life. I want to ensure that the goals clients have in therapy are met and to empower them to face the other side of my office door.
I am one of a HANDFUL of Filipina American therapists based in Houston, the fourth largest and most diverse city in the nation. I am trilingual in English and the Filipino dialects: Tagalog and Cebuano. I have a unique understanding of the bicultural/immigrant experience, being an immigrant myself. I believe everyone has an innate need to feel seen and valued. This is my goal in my practice: that the person sitting in front of me knows their value and provide a safe space to process the jagged edges of life. I want to ensure that the goals clients have in therapy are met and to empower them to face the other side of my office door.
Robin L. Schelling
Licensed Professional Counselor Associate, MS, NCC, LCDC-I, DOT SAP, SAE
Verified Verified
Houston, TX 77065
Transform Your Mind, Transform Your Life! Welcome to Robin Leah Counseling, where your journey toward healing and self-discovery begins. With years of experience in the field of integrative mental health, I specialize in combining traditional psychotherapy with innovative approaches to offer personalized care that addresses not just the mind, but the body and spirit as well. My practice is built on the belief that true wellness comes from a harmonious balance of all aspects of the self, and I am dedicated to helping you achieve that balance.
Transform Your Mind, Transform Your Life! Welcome to Robin Leah Counseling, where your journey toward healing and self-discovery begins. With years of experience in the field of integrative mental health, I specialize in combining traditional psychotherapy with innovative approaches to offer personalized care that addresses not just the mind, but the body and spirit as well. My practice is built on the belief that true wellness comes from a harmonious balance of all aspects of the self, and I am dedicated to helping you achieve that balance.
My passion is working with children, adolescents, adults, and couples. My goal is to foster a safe environment for all my clients to explore feelings and emotions that have been creating distress. With younger children, I understand that it may be harder to communicate their feelings with words and play therapy can be used to more effectively explore their thoughts. My hope is to create a therapeutic relationship to guide the client toward positive coping skills and start leading more enriching lives. I believe that each client has the ability and the capacity within themselves to become empowered and thrive.
My passion is working with children, adolescents, adults, and couples. My goal is to foster a safe environment for all my clients to explore feelings and emotions that have been creating distress. With younger children, I understand that it may be harder to communicate their feelings with words and play therapy can be used to more effectively explore their thoughts. My hope is to create a therapeutic relationship to guide the client toward positive coping skills and start leading more enriching lives. I believe that each client has the ability and the capacity within themselves to become empowered and thrive.
Dr Nazak, LPC-S @ Evolve Psychiatry
Licensed Professional Counselor, PhD, LPC-S, NCC, MBA
Verified Verified
Houston, TX 77027
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Barrosha Prescott
Marriage & Family Therapist Associate, LMFT A
Verified Verified
1 Endorsed
Houston, TX 77055
I work with individuals, families, and couples in need of support through difficult situations, past experiences, or hard decisions. I support my clients by shedding light on unhelpful relational patterns, self-discouraging talk and actions, and the effect of past experiences and choices. Through my experience of deliverance from mental health and relationship struggles, I can fully empathize with my clients in their situation and say there is hope! It brings me joy seeing the light growing in my client’s life each time they make a breakthrough.
I work with individuals, families, and couples in need of support through difficult situations, past experiences, or hard decisions. I support my clients by shedding light on unhelpful relational patterns, self-discouraging talk and actions, and the effect of past experiences and choices. Through my experience of deliverance from mental health and relationship struggles, I can fully empathize with my clients in their situation and say there is hope! It brings me joy seeing the light growing in my client’s life each time they make a breakthrough.
Meet Our Sleep or Insomnia Therapists
At the Neuropsychology Clinic, we provide a variety of mental health and assessment services to help clients gain practical skills to manage their symptoms and improve their quality of life. We believe that each client is unique and deserves a personalized treatment plan. Dr. Dees and our licensed therapists work closely with each client to develop a treatment plan that suits their individual needs, goals, and preferences. We understand that seeking therapy can be a difficult and vulnerable experience. We strive to create a safe and non-judgmental environment where clients can feel comfortable sharing their thoughts and feelings.
At the Neuropsychology Clinic, we provide a variety of mental health and assessment services to help clients gain practical skills to manage their symptoms and improve their quality of life. We believe that each client is unique and deserves a personalized treatment plan. Dr. Dees and our licensed therapists work closely with each client to develop a treatment plan that suits their individual needs, goals, and preferences. We understand that seeking therapy can be a difficult and vulnerable experience. We strive to create a safe and non-judgmental environment where clients can feel comfortable sharing their thoughts and feelings.
Jill Marie Gracely
Clinical Social Work/Therapist, PhD, LCSW-S, CST
Verified Verified
Houston, TX 77098
I hold a Doctor of Philosophy (Ph.D.) in Clinical Sexology and am accredited as a certified sex therapist by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). Additionally, I am a licensed clinical social worker and possess qualifications as a clinical social work supervisor. I primarily work with adults, although I have experience working with adolescents, couples, and families. I continue to obtain as much knowledge as possible in the areas of mental health and sexual health to offer empathic and effective services to clients who may be seeking therapy.
I hold a Doctor of Philosophy (Ph.D.) in Clinical Sexology and am accredited as a certified sex therapist by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). Additionally, I am a licensed clinical social worker and possess qualifications as a clinical social work supervisor. I primarily work with adults, although I have experience working with adolescents, couples, and families. I continue to obtain as much knowledge as possible in the areas of mental health and sexual health to offer empathic and effective services to clients who may be seeking therapy.
“No matter what happens, or how bad it seems today, life does go on, and will be better tomorrow”- Maya Angelou. For many, life brings stress, depression, anxiety, or trauma. Trying to balance unhealthy thoughts, feelings, or behaviors with family, work, and school can quickly feel overwhelming. Therapy provides a safe and nurturing environment where a client can increase self-awareness and receive validation. I work with individuals, couples, and families to help process difficulties, learn effective coping skills, and grow and heal to improve emotional health and well-being.
“No matter what happens, or how bad it seems today, life does go on, and will be better tomorrow”- Maya Angelou. For many, life brings stress, depression, anxiety, or trauma. Trying to balance unhealthy thoughts, feelings, or behaviors with family, work, and school can quickly feel overwhelming. Therapy provides a safe and nurturing environment where a client can increase self-awareness and receive validation. I work with individuals, couples, and families to help process difficulties, learn effective coping skills, and grow and heal to improve emotional health and well-being.
I am a Licensed Practicing Counselor in Texas with over 13 years of experience working as a mental health counselor and mentor. I am also a certified teacher and taught in the public school system for 4 years. I have worked with clients with a wide range of concerns including depression, oppositional defiance, anxiety, PTSD, relationship issues, addiction, LGBT, parenting problems, career challenges and ADHD.
I am a Licensed Practicing Counselor in Texas with over 13 years of experience working as a mental health counselor and mentor. I am also a certified teacher and taught in the public school system for 4 years. I have worked with clients with a wide range of concerns including depression, oppositional defiance, anxiety, PTSD, relationship issues, addiction, LGBT, parenting problems, career challenges and ADHD.
I applaud your desire to use therapy to advance your personal development. I'm grateful for the chance to make a difference in someone's life by encouraging them to concentrate on their advantages and past successes rather than failures in order to foster personal growth. It appears that you have been searching for guidance for some time now, having felt uncertain about who you are. One of the best choices you can make to realize your incredible future is to put yourself first.
I applaud your desire to use therapy to advance your personal development. I'm grateful for the chance to make a difference in someone's life by encouraging them to concentrate on their advantages and past successes rather than failures in order to foster personal growth. It appears that you have been searching for guidance for some time now, having felt uncertain about who you are. One of the best choices you can make to realize your incredible future is to put yourself first.
Karitas Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77024
Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.
Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.
I am a Licensed Clinical Social Worker Supervisor, Board Certified Diplomate, Certified Trauma & Resilience Practioner, Certified in Neuropsychotherapy (LCSW-S, BCD, CTRP-C, NPT-C) practicing social work since 2003. I'm an experienced trauma clinician working with the military, first responders and families, people in monogamous and non-traditional relationships, and polyamory. I help couples learn to overcome barriers to communication, historical trauma, infidelity, and intimacy ruptures.
I am a Licensed Clinical Social Worker Supervisor, Board Certified Diplomate, Certified Trauma & Resilience Practioner, Certified in Neuropsychotherapy (LCSW-S, BCD, CTRP-C, NPT-C) practicing social work since 2003. I'm an experienced trauma clinician working with the military, first responders and families, people in monogamous and non-traditional relationships, and polyamory. I help couples learn to overcome barriers to communication, historical trauma, infidelity, and intimacy ruptures.
Psychological pain and suffering are part of the human experience. I provide a personalized, nonjudgmental, healing process for individuals, couples, and families. Depression, anxiety, stress, death or loss, overwhelming emotions, and relationship issues are a few of the difficulties often experienced.
Psychological pain and suffering are part of the human experience. I provide a personalized, nonjudgmental, healing process for individuals, couples, and families. Depression, anxiety, stress, death or loss, overwhelming emotions, and relationship issues are a few of the difficulties often experienced.
Kaitlyn E Bowie
Licensed Professional Counselor, MA, MDiv, LPC
Verified Verified
Houston, TX 77008
Waitlist for new clients
Hi, I'm Kaitlyn Bowie, a Licensed Professional Counselor serving clients in Texas, Wisconsin, and Illinois. I specialize in helping adults navigate challenges such as life transitions, anxiety, depression, trauma, grief, burnout, and spiritual concerns. If you're feeling overwhelmed or stuck, my role is to work collaboratively with you to create a compassionate and honest space where we can explore your challenges and determine the best path forward. I believe that meaningful growth begins with authentic connection.
Hi, I'm Kaitlyn Bowie, a Licensed Professional Counselor serving clients in Texas, Wisconsin, and Illinois. I specialize in helping adults navigate challenges such as life transitions, anxiety, depression, trauma, grief, burnout, and spiritual concerns. If you're feeling overwhelmed or stuck, my role is to work collaboratively with you to create a compassionate and honest space where we can explore your challenges and determine the best path forward. I believe that meaningful growth begins with authentic connection.
See more therapy options for Houston
Nearby Sleep or Insomnia Therapists Searches for Houston
- Bellaire
- Deer Park
- Fresno
- Humble
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- Webster
- West University Place