Sleep or Insomnia Therapists in Houston, TX

I see you're looking for a counselor. Perhaps your mood has been off, feeling little motivation, constant anxiety, anger, worry, shame and guilt or feeling bad about yourself. Perhaps you know the cause or perhaps you frustratingly can't understand why. If so, I'm glad you have found me. I specialize in helping individuals such as yourself not just heal from these pains but more importantly learn how to maintain an improved self for life. I also specialize in Queer issues, including support in social and medical transitioning as well as substance abuse and other compulsive behaviors.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 12 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:

Welcome to the Memorial Christian Counseling Center. We are dedicated to providing Christ-centered professional mental health care to those dealing with a variety of challenging circumstances. Life is difficult; Jesus himself said that in this life we would experience trouble. Trials can weigh you down, leading to feelings of despair, anger, sadness, and fear. Depression and anxiety are commonplace for many. Mental and behavioral health struggles have only increased during the last few years and are having a major impact on marriages, young adults, our seniors, and in particular the youth in our communities.

Let me help you reach your full potential. By providing an atmosphere of unconditional acceptance, we can work on any issues, goals and changes you desire. I strongly believe everyone has the right to chose the path they want to follow in life. Let's explore this path together, identify your strengths, process any difficulties along the way, and optimize your chance of success.

Congratulations on deciding to deal with the stress, pain, and unresolved issues you've been putting off. Call me and let's chat to see if you'd like me to join you on this healing journey.

Are you experiencing challenging and complicated emotional issues associated with depression, bipolar, anxiety, trauma, grief/loss, or addiction? Do you need a space where you can be open and raw? Are you a first responder, overwhelmed parent, busy entrepreneur, or mental health professional? If any of this is true, you're in the right place. We all go through life with our own individual struggles and our own lived life experiences, and by default, we know ourselves better than anyone else. Utilizing my 13 years of experience, my goal is to guide you and help you succeed in managing the issues that life has put in your path.

There are many types of trauma, and trauma is subjective. Trauma can happen to your body, mind, and spirit. It distorts our identity, causes us to doubt our purpose, and influences our sense of meaning. We feel unsafe, alone, unknown, and scared. Some of the most challenging types of trauma to overcome are pre-verbal or early childhood abuse/neglect and relational or attachment trauma. EMDR is a protocol allowing someone to reprocess trauma quickly and with minimal risk of retraumatization. Focus is given to maintaining psychological safety at all times, and you are in complete control of the process.

I am so proud of you for taking the first step in the therapy process! Im so glad you choose you! No more putting it off for tomorrow or saying maybe it will work itself out. I understand what it means to struggle while trying to achieve your dreams and go through life. We can do this together! I have experienced life and all it has to offer! Now let me talk specifically to my parents! I was a middle school teacher and school counselor, so if there is one thing that I do know it’s understanding teenagers. Are you experiencing a teenager whose actions have changed, seem different, or experiencing abnormal behaviors?

I believe that individuals are unique; each possessing their OWN worldview, which, ultimately, would make you the expert of your own life. Sometimes in life, we need assistance in our journey towards the realization and fulfillment of our own talents and potentials: self-actualization. I assist my clients by enabling them to move towards openness, developing a greater trust in themselves, building the willingness to process, and increase self-realization. All while providing a non-judgmental environment where your personal life experiences are heard, and you are valued as the unique human being that you are.

Life is a journey filled with complex life experiences including trauma, life transitions, loss, and unexpected challenges. Many people may find themselves operating in survival mode, prioritizing mere existence while neglecting their overall well-being. We all need a guiding hand to navigate life's complex terrain. I'm here to be that steady presence on your journey. With over a decade of experience, I've seen firsthand the impact that the right support has on individuals just like you towards transformative change.

I'm passionate about helping kids, teens, and young adults conquer anxiety and related issues, so they can reclaim control over their lives. There's something truly special about seeing someone's true self shine through after it's been hidden by anxiety. As a mental health professional, my goal is to provide practical tools based on solid evidence to help people overcome their mental health challenges and live their lives freely. I believe therapy can be a powerful space where people can express themselves, become stronger, and achieve their goals.

Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma.  My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.

Some common issues i help clients with are: Parenting (infants, toddlers pre-teens and adolescents) Depression Anxiety Obsessive Compulsive Disorders PTSD Grief/Bereavement Perinatal Mood and Anxiety Disorders Birth Trauma Infertility Infant Loss/Miscarriage/Stillborn Relationships, Communication Family dynamics Setting boundaries Working motherhood, Relationships with in-laws and parents, Trauma Stress and Stress Management you needs a safe place to share ideas & develop skills that are often obscured by the fog of a major life change?

Embracing life transitions and self-discovering can be challenging and you do not have to do it alone. It will be my honor to work alongside you, as you overcome life’s many challenges, obstacles, and traumas and embrace your healing journey to live a more fulfilling life. Olga is a bilingual (Spanish/English) Licensed Master of Social Work acquiring her advanced clinical licensure under the supervision of Jennifer Varela, LCSW-S.

Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. I am dedicated to you! Regardless of what you're going through, I will strive to bring out the best in you. You're not alone. I can assist you in resolving your past pain, I will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. I am here to provide a safe, unbiased and non-judgmental environment.

Who am I? What is my purpose? What does the science say? Where is the evidence? These are some of my favorite questions I hear as a counselor. My name is Ron Saenz and I'm an LPC passionate about exploring the mind-body connection through DBT, mindfulness meditation, flow, yoga and martial arts. I use my love for psychology and behavioral science to teach clients about how the brain works, while helping them integrate research-proven wellness practices into their everyday lives. I believe that therapy should be both fun and fulfilling, and have made it my mission to share this passion with every client I meet.

Therapy should be a safe place where you can open up and speak freely and honestly. If you feel that your daily life is a struggle, I will work with you to help you understand your issues and help you discover new ways to cope. I can help you create the life you are meant to live with your family, your marriage, and even personally. If you are struggling with a divorce or loss, then psychotherapy is the first step to your next chapter in life. My approach is flexible and active. My techniques stem from formal education and real life experiences.

I specialize in RODBT treatment. Do you find it hard to relax or turn off your mind? Or maybe you are normally high achiever and feel like your goals have taken a nose dive lately? Possibly you feel lonely and like no one really gets you?