Sleep or Insomnia Therapists in Houston, TX
I think we can all agree that with a rapidly changing environment and social climate, having some guidance to navigate it all is a necessity. Holistically we can work on the complete self by healing the physical and mental portions of our body. I help clients through depression, and other mood disorders. I also work with couples from pre-marital counseling to infidelity and relationship issues. I work from a client-centered orientation, helping you become better versions of you.
I think we can all agree that with a rapidly changing environment and social climate, having some guidance to navigate it all is a necessity. Holistically we can work on the complete self by healing the physical and mental portions of our body. I help clients through depression, and other mood disorders. I also work with couples from pre-marital counseling to infidelity and relationship issues. I work from a client-centered orientation, helping you become better versions of you.
We provide psychological evaluations and psychotherapy to serve clients who are ready to embark upon the journey of healing by assessing and processing unresolved issues and exploring unsettled emotions and behavior. Our goal is to help clients gain insight into symptoms that have affected their daily lives and relationships by supporting clients’ exploration into what underlies their issues. The question is not “What’s wrong with you” but rather “What happened to you, and how can you become a better version of yourself?"
We provide psychological evaluations and psychotherapy to serve clients who are ready to embark upon the journey of healing by assessing and processing unresolved issues and exploring unsettled emotions and behavior. Our goal is to help clients gain insight into symptoms that have affected their daily lives and relationships by supporting clients’ exploration into what underlies their issues. The question is not “What’s wrong with you” but rather “What happened to you, and how can you become a better version of yourself?"
The best therapy happens when you are ready for change and your therapist supports you in defining and reaching your goals. I am here to help you achieve the change you want. I specialize in couple/marital therapy, and I am a Licensed Clinical Social Worker with 30 years of experience. Additional special interests include expertise in postpartum depression and in breast cancer survivorship. My years of corporate management experience allow me to offer career-focused therapy and insights from a place of experience. I welcome the opportunity to work with you!
The best therapy happens when you are ready for change and your therapist supports you in defining and reaching your goals. I am here to help you achieve the change you want. I specialize in couple/marital therapy, and I am a Licensed Clinical Social Worker with 30 years of experience. Additional special interests include expertise in postpartum depression and in breast cancer survivorship. My years of corporate management experience allow me to offer career-focused therapy and insights from a place of experience. I welcome the opportunity to work with you!
I am strongly committed to mental health and believe in its connection to overall wellness. Together, we will determine your current challenges and create a personalized plan for your treatment. Using a person-centered and strengths-based approach, I will empower you to steer the direction of our work. Therapy could be a new start for you, and I would be honored to build a therapeutic alliance that will guide you toward a better path. The decision to seek therapy is never any easy one, but I will encourage you throughout the process and champion your growth inside and outside of therapy.
I am strongly committed to mental health and believe in its connection to overall wellness. Together, we will determine your current challenges and create a personalized plan for your treatment. Using a person-centered and strengths-based approach, I will empower you to steer the direction of our work. Therapy could be a new start for you, and I would be honored to build a therapeutic alliance that will guide you toward a better path. The decision to seek therapy is never any easy one, but I will encourage you throughout the process and champion your growth inside and outside of therapy.
Raymond Saucillo helps patients across Texas navigate emotional challenges, life transitions, and periods of uncertainty with steadiness, compassion, and clinically grounded support. At LifeStance Health, he provides individual and group therapy for adults and seniors, offering a therapeutic space where people can clarify their needs, build resilience, and reconnect with a sense of purpose within their Texas communities. He is particularly dedicated to supporting caregivers whose spouses are living with Alzheimer’s disease or dementia.Raymond Saucillo helps patients across Texas navigate emotional challenges, life transitions, and p
Raymond Saucillo helps patients across Texas navigate emotional challenges, life transitions, and periods of uncertainty with steadiness, compassion, and clinically grounded support. At LifeStance Health, he provides individual and group therapy for adults and seniors, offering a therapeutic space where people can clarify their needs, build resilience, and reconnect with a sense of purpose within their Texas communities. He is particularly dedicated to supporting caregivers whose spouses are living with Alzheimer’s disease or dementia.Raymond Saucillo helps patients across Texas navigate emotional challenges, life transitions, and p
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Angela N. Hicks is a licensed Clinical Social Worker in Texas. She has a master of social work from University of Houston Graduate College of Social Work, and finely honed training in diagnostic assessment & psychotherapy. She has been practicing since 2018 and has worked in different clinical settings with all population. Ms. Hicks believes in treatment philosophy that incorporates a multicultural perspective and integrated approach. She has genuine interest in the welfare of others and treats adults from ages of 18-68 years.
Angela N. Hicks is a licensed Clinical Social Worker in Texas. She has a master of social work from University of Houston Graduate College of Social Work, and finely honed training in diagnostic assessment & psychotherapy. She has been practicing since 2018 and has worked in different clinical settings with all population. Ms. Hicks believes in treatment philosophy that incorporates a multicultural perspective and integrated approach. She has genuine interest in the welfare of others and treats adults from ages of 18-68 years.
Persistent anxiety or worry that interferes with daily life.
Low mood, lack of motivation, or depression.
Stress from work, relationships, or caregiving.
Overwhelm from major life transitions (career change, divorce, moving, loss).
A safe, nonjudgmental space to share your thoughts and feelings.
Practical coping skills you can apply outside of sessions.
Emotional support in making tough decisions or changes.
Adjusting to a new or chronic health diagnosis and its emotional impact.
Difficulty managing emotions or setting boundaries.
Persistent anxiety or worry that interferes with daily life.
Low mood, lack of motivation, or depression.
Stress from work, relationships, or caregiving.
Overwhelm from major life transitions (career change, divorce, moving, loss).
A safe, nonjudgmental space to share your thoughts and feelings.
Practical coping skills you can apply outside of sessions.
Emotional support in making tough decisions or changes.
Adjusting to a new or chronic health diagnosis and its emotional impact.
Difficulty managing emotions or setting boundaries.
My focus is to help individuals improve their quality of life by creating meaningful, practical change that supports both emotional and physical well-being. I work with clients experiencing anxiety, depression, mood disorders, stress, and relationship challenges, while also offering faith-based counseling for those seeking to incorporate spirituality into their healing journey. I strive to create a supportive space where clients feel encouraged, understood, and empowered to move toward healthier, more balanced lives.
My focus is to help individuals improve their quality of life by creating meaningful, practical change that supports both emotional and physical well-being. I work with clients experiencing anxiety, depression, mood disorders, stress, and relationship challenges, while also offering faith-based counseling for those seeking to incorporate spirituality into their healing journey. I strive to create a supportive space where clients feel encouraged, understood, and empowered to move toward healthier, more balanced lives.
Cognitive Behavioral Therapy for Insomnia (CBT-I) is a structured, evidence-based approach that is rapidly becoming the preferred treatment among doctors for people who struggle with falling or staying asleep.
I was privileged to train and work alongside some of the pioneers in Behavioral Sleep Medicine and Sleep Medicine.
Cognitive Behavioral Therapy for Insomnia (CBT-I) is a structured, evidence-based approach that is rapidly becoming the preferred treatment among doctors for people who struggle with falling or staying asleep.
I was privileged to train and work alongside some of the pioneers in Behavioral Sleep Medicine and Sleep Medicine.
My diverse therapy skill sets allow me to work with almost any client presenting with a variety of interpersonal, occupational, and academic concerns. I am able to assist clients dealing with stage of life changes, self-harm behaviors, sexuality and gender concerns (LGBTQI+ Ally), relationship problems, mood disorders, sex addictions, women's issues, men's issues, spirituality concerns, and substance abuse concerns. I have been trained and certified as a Gottman Method Level 2 couples therapist and I am currently providing therapeutic services to include individual therapy, family therapy, couples, premarital and marital therapy.
My diverse therapy skill sets allow me to work with almost any client presenting with a variety of interpersonal, occupational, and academic concerns. I am able to assist clients dealing with stage of life changes, self-harm behaviors, sexuality and gender concerns (LGBTQI+ Ally), relationship problems, mood disorders, sex addictions, women's issues, men's issues, spirituality concerns, and substance abuse concerns. I have been trained and certified as a Gottman Method Level 2 couples therapist and I am currently providing therapeutic services to include individual therapy, family therapy, couples, premarital and marital therapy.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Spots available Tues 11am, Wednesdays at 12pm, and Sun 11am (June 2026.)
I aim to provide a safe space for my clients so that they may experience greater personal growth, healing, and insight. You may be trying to face your emotional scars alone. Yet together, we can explore these topics that may be difficult for you. I want to encourage your growth in self-compassion and self-worth as we work to reframe your unfavorable coping mechanisms.
Life is a journey with plenty of obstacles to overcome, yet taking this step to live differently, with more hope, and to live more authentically
Spots available Tues 11am, Wednesdays at 12pm, and Sun 11am (June 2026.)
I aim to provide a safe space for my clients so that they may experience greater personal growth, healing, and insight. You may be trying to face your emotional scars alone. Yet together, we can explore these topics that may be difficult for you. I want to encourage your growth in self-compassion and self-worth as we work to reframe your unfavorable coping mechanisms.
Life is a journey with plenty of obstacles to overcome, yet taking this step to live differently, with more hope, and to live more authentically
If you find yourself in a tough situation, starting to lose sleep, stuck in negative thoughts, and feeling like you are reliving the past due to trauma, then I might be able to help.
I approach therapy in a collaborative manner and blend my expertise in evidence based practice, flexibility, and your expertise in your life. Together we will work toward finding the approach that fits you to reach the change and goals defined. I have extensive experience working with trauma, depression, anxiety, and insomnia.
If you find yourself in a tough situation, starting to lose sleep, stuck in negative thoughts, and feeling like you are reliving the past due to trauma, then I might be able to help.
I approach therapy in a collaborative manner and blend my expertise in evidence based practice, flexibility, and your expertise in your life. Together we will work toward finding the approach that fits you to reach the change and goals defined. I have extensive experience working with trauma, depression, anxiety, and insomnia.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
Life can be complicated, and it’s easy to feel like you have to manage everything on your own. Reaching out for therapy is a brave step—and I’m really glad you’re here. Together, we’ll work toward your goals in a way that feels true to you and aligned with your culture and values.
As a therapist familiar with the unique challenges faced by South Asian and immigrant communities, I provide a space to explore the intersection of culture, identity, and mental health. Whether it’s navigating family expectations, cultural stigma, or life between two worlds, my goal is to help you build insight, resilience, and a sense of belonging
Life can be complicated, and it’s easy to feel like you have to manage everything on your own. Reaching out for therapy is a brave step—and I’m really glad you’re here. Together, we’ll work toward your goals in a way that feels true to you and aligned with your culture and values.
As a therapist familiar with the unique challenges faced by South Asian and immigrant communities, I provide a space to explore the intersection of culture, identity, and mental health. Whether it’s navigating family expectations, cultural stigma, or life between two worlds, my goal is to help you build insight, resilience, and a sense of belonging
My ideal client is a marginalized being facing trauma, burnout, and major life transitions. They need a culturally affirming, trauma-informed space to build self-trust, regulate emotions, and set boundaries. Their goal is to heal, thrive, and live authentically, free from past burdens.
My ideal client is a marginalized being facing trauma, burnout, and major life transitions. They need a culturally affirming, trauma-informed space to build self-trust, regulate emotions, and set boundaries. Their goal is to heal, thrive, and live authentically, free from past burdens.
You did it! You made it to the first step of your journey to better mental health. I know that it can be daunting and nerve-wracking to take the step to start therapy, but know I am here to support you as you go through the ups and downs of that journey. Counseling is such a deeply personal experience and I believe that it is different for each and every person. This is why I aim to create a judgment-free environment in our sessions where you will feel comfortable and safe to be your true self because that is where the most growth takes place.
You did it! You made it to the first step of your journey to better mental health. I know that it can be daunting and nerve-wracking to take the step to start therapy, but know I am here to support you as you go through the ups and downs of that journey. Counseling is such a deeply personal experience and I believe that it is different for each and every person. This is why I aim to create a judgment-free environment in our sessions where you will feel comfortable and safe to be your true self because that is where the most growth takes place.
I’m a licensed clinical psychologist with over 15 years of experience helping adults navigate anxiety, OCD, trauma, and life transitions. My approach is collaborative, compassionate, and grounded in evidence-based therapies like Cognitive Behavioral Therapy (CBT). I believe that therapy should be a safe space where you feel heard, supported, and empowered to make meaningful changes.
I’m a licensed clinical psychologist with over 15 years of experience helping adults navigate anxiety, OCD, trauma, and life transitions. My approach is collaborative, compassionate, and grounded in evidence-based therapies like Cognitive Behavioral Therapy (CBT). I believe that therapy should be a safe space where you feel heard, supported, and empowered to make meaningful changes.
As a dedicated therapist, my goal is to provide a safe, compassionate and nonjudgmental space where individuals can explore their emotions, challenges and growth. I specialize in working with women of color struggling with anxiety and depression. As a black woman, I understand how overwhelming life can feel, especially when juggling the weight of depression, anxiety, and the everyday challenges of life. For women of color, these struggles can feel even more isolating and complex, with cultural, societal, and personal pressures adding layers of difficulty.
As a dedicated therapist, my goal is to provide a safe, compassionate and nonjudgmental space where individuals can explore their emotions, challenges and growth. I specialize in working with women of color struggling with anxiety and depression. As a black woman, I understand how overwhelming life can feel, especially when juggling the weight of depression, anxiety, and the everyday challenges of life. For women of color, these struggles can feel even more isolating and complex, with cultural, societal, and personal pressures adding layers of difficulty.
See more therapy options for Houston
Nearby Sleep or Insomnia Therapists Searches for Houston
- Bellaire
- Deer Park
- Fresno
- Humble
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- Webster
- West University Place