Sleep or Insomnia Therapists in Houston, TX

Hello! My name is Lianna Esquivel, and I am a Licensed Clinical Social Worker. I understand that everyone faces challenges at times in their lives and needs support. I'm here to offer support on your unique journey! I ensure the session is a calm, safe, relaxing environment with the goal of the client feeling comfortable in being vulnerable and exploring difficult feelings in order to promote positive change.
Hello! My name is Lianna Esquivel, and I am a Licensed Clinical Social Worker. I understand that everyone faces challenges at times in their lives and needs support. I'm here to offer support on your unique journey! I ensure the session is a calm, safe, relaxing environment with the goal of the client feeling comfortable in being vulnerable and exploring difficult feelings in order to promote positive change.

Jill Marie Gracely
Clinical Social Work/Therapist, PhD, LCSW-S, CST
Verified Verified
Houston, TX 77098
I hold a Doctor of Philosophy (Ph.D.) in Clinical Sexology and am accredited as a certified sex therapist by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). Additionally, I am a licensed clinical social worker and possess qualifications as a clinical social work supervisor. I primarily work with adults, although I have experience working with adolescents, couples, and families. I continue to obtain as much knowledge as possible in the areas of mental health and sexual health to offer empathic and effective services to clients who may be seeking therapy.
I hold a Doctor of Philosophy (Ph.D.) in Clinical Sexology and am accredited as a certified sex therapist by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). Additionally, I am a licensed clinical social worker and possess qualifications as a clinical social work supervisor. I primarily work with adults, although I have experience working with adolescents, couples, and families. I continue to obtain as much knowledge as possible in the areas of mental health and sexual health to offer empathic and effective services to clients who may be seeking therapy.

Debbie Martin
Licensed Professional Counselor, MA, MEd, LPC-S, LMFT-S
Verified Verified
3 Endorsed
Online Only
Do you wonder how you can take control of your own emotions and reactions? Let me help you achieve emotional balance in your life. I have counseling experience working with clients struggling with divorce, communication problems, depression, grief, parenting issues, and anxiety. I enjoy working with children, teens, adults, and families. I also enjoy working with clients with eating disorders and adolescents that self-harm. I'm a therapist at Hope & Harmony Therapy, where I facilitate individual, family & couples counseling; as well as counseling groups.
Do you wonder how you can take control of your own emotions and reactions? Let me help you achieve emotional balance in your life. I have counseling experience working with clients struggling with divorce, communication problems, depression, grief, parenting issues, and anxiety. I enjoy working with children, teens, adults, and families. I also enjoy working with clients with eating disorders and adolescents that self-harm. I'm a therapist at Hope & Harmony Therapy, where I facilitate individual, family & couples counseling; as well as counseling groups.

My name is Miranda Serra, and I counsel from a strength's perspective. I believe everyone has an amazing human spirit and I like to approach counseling from a place of comfort and compassion for the client. I like to listen and help the client shape their mental health to a place of homeostasis before the client needed to come to therapy. My approach to therapy is listen to why the client is in therapy and find modalities that best suit the issue. I typically lean on Motivational Interviewing, CBT, and Strengths Based counseling.
My name is Miranda Serra, and I counsel from a strength's perspective. I believe everyone has an amazing human spirit and I like to approach counseling from a place of comfort and compassion for the client. I like to listen and help the client shape their mental health to a place of homeostasis before the client needed to come to therapy. My approach to therapy is listen to why the client is in therapy and find modalities that best suit the issue. I typically lean on Motivational Interviewing, CBT, and Strengths Based counseling.

Your focus is to BECOME the kind of person whose life aligns with their VALUES. You are READY to live the kind of life you DREAM about. Gone are the days of having limiting beliefs. Your VISION awaits. It’s TIME to write that book, start that business, enter that leadership role, gain a concise understanding of what you were created for and achieve ALL that you are destined for.
Your focus is to BECOME the kind of person whose life aligns with their VALUES. You are READY to live the kind of life you DREAM about. Gone are the days of having limiting beliefs. Your VISION awaits. It’s TIME to write that book, start that business, enter that leadership role, gain a concise understanding of what you were created for and achieve ALL that you are destined for.

I'm passionate about helping kids, teens, and young adults conquer anxiety and related issues, so they can reclaim control over their lives. There's something truly special about seeing someone's true self shine through after it's been hidden by anxiety. As a mental health professional, my goal is to provide practical tools based on solid evidence to help people overcome their mental health challenges and live their lives freely. I believe therapy can be a powerful space where people can express themselves, become stronger, and achieve their goals.
I'm passionate about helping kids, teens, and young adults conquer anxiety and related issues, so they can reclaim control over their lives. There's something truly special about seeing someone's true self shine through after it's been hidden by anxiety. As a mental health professional, my goal is to provide practical tools based on solid evidence to help people overcome their mental health challenges and live their lives freely. I believe therapy can be a powerful space where people can express themselves, become stronger, and achieve their goals.

Diana Cabrera-Stewart At Eddins Counseling Group
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77007
Are you struggling to find joy and meaning in your role as a mother, father, son, daughter, employee, partner or spouse? Do you feel like your only value is in what you provide to others? Are you finding it difficult to get up and face the day without the weight of cultural, societal, family, and even your own expectations dragging you down? Do you smile and fight back tears whenever someone looks you in the eye and genuinely asks, “How have you been?” You’re not the only one! We can’t help but compare ourselves to others’ picture-perfect highlight reels. It doesn’t have to be like this. Let me help.
Are you struggling to find joy and meaning in your role as a mother, father, son, daughter, employee, partner or spouse? Do you feel like your only value is in what you provide to others? Are you finding it difficult to get up and face the day without the weight of cultural, societal, family, and even your own expectations dragging you down? Do you smile and fight back tears whenever someone looks you in the eye and genuinely asks, “How have you been?” You’re not the only one! We can’t help but compare ourselves to others’ picture-perfect highlight reels. It doesn’t have to be like this. Let me help.

Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.

I am a Licensed Practicing Counselor in Texas with over 13 years of experience working as a mental health counselor and mentor. I am also a certified teacher and taught in the public school system for 4 years. I have worked with clients with a wide range of concerns including depression, oppositional defiance, anxiety, PTSD, relationship issues, addiction, LGBT, parenting problems, career challenges and ADHD.
I am a Licensed Practicing Counselor in Texas with over 13 years of experience working as a mental health counselor and mentor. I am also a certified teacher and taught in the public school system for 4 years. I have worked with clients with a wide range of concerns including depression, oppositional defiance, anxiety, PTSD, relationship issues, addiction, LGBT, parenting problems, career challenges and ADHD.

LaQuondra Patterson-Levias
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
2 Endorsed
Online Only
If you're considering counseling you're already on the right track. Do you have goals or changes that you'd like to make? Have you ever wondered how others seem to get ahead in life or maintain peace and happiness?
If you're considering counseling you're already on the right track. Do you have goals or changes that you'd like to make? Have you ever wondered how others seem to get ahead in life or maintain peace and happiness?

I' am a Licensed Professional Counselor in the State of Texas. I provide individual, family, and couple's therapy. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in Counseling from Webster University. I've worked in many different clinical settings to include outpatient counseling and inpatient treatment at a psychiatric hospital along with working as an outpatient assessment counselor for a nonprofit organization.
I' am a Licensed Professional Counselor in the State of Texas. I provide individual, family, and couple's therapy. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in Counseling from Webster University. I've worked in many different clinical settings to include outpatient counseling and inpatient treatment at a psychiatric hospital along with working as an outpatient assessment counselor for a nonprofit organization.
Meet Our Sleep or Insomnia Therapists

You’re feeling overwhelmed and worried about yourself, your loved ones, and the future. You feel disconnected from others and alone. You want your relationships to be better, but the same issues keep coming up. It feels like traumatic past experiences changed you, and you feel stuck trying to move on. You’re trying so hard to keep it together, but nothing you’ve tried has given you relief yet. Therapy is a place where individuals with a wide variety of concerns can gain insight, relief, and lasting positive change. It’s time to truly live a life worth living by deepening your understanding of yourself, others, and the world!
You’re feeling overwhelmed and worried about yourself, your loved ones, and the future. You feel disconnected from others and alone. You want your relationships to be better, but the same issues keep coming up. It feels like traumatic past experiences changed you, and you feel stuck trying to move on. You’re trying so hard to keep it together, but nothing you’ve tried has given you relief yet. Therapy is a place where individuals with a wide variety of concerns can gain insight, relief, and lasting positive change. It’s time to truly live a life worth living by deepening your understanding of yourself, others, and the world!

As a board-certified Neurotherapist by the Biofeedback Certification International Alliance, I provide QEEG brain-mapping and Neurofeedback training for clients. I believe that your treatment should encompass emotional, mental, physiological, psychosocial and behavioral needs. Neurofeedback will improve your brain's flexibility, strength, and endurance. Through Neurofeedback, your emotional, and cognitive states improve as well as your mental performance. Some clients have also found it as an alternative to medication.
As a board-certified Neurotherapist by the Biofeedback Certification International Alliance, I provide QEEG brain-mapping and Neurofeedback training for clients. I believe that your treatment should encompass emotional, mental, physiological, psychosocial and behavioral needs. Neurofeedback will improve your brain's flexibility, strength, and endurance. Through Neurofeedback, your emotional, and cognitive states improve as well as your mental performance. Some clients have also found it as an alternative to medication.

Elizabeth Malcolm
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Online Only
Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress, substance use, communication challenges, family conflict and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.
Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress, substance use, communication challenges, family conflict and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.

Dr. Sable McElveen
Clinical Social Work/Therapist, DHA, LCSW-S
Verified Verified
3 Endorsed
Online Only
Do you feel overwhelmed by what life has thrown your way? Getting out of our own heads and speaking out loud are the first steps to making progress toward being our most authentic selves. Come see me at Thanks Therapy Counseling and Consulting. My role is to ask you thoughtful questions and provide alternative ideas to navigate your circumstances, but YOU will guide the discussion, sharing what is most important for me to know to help you meet your goals. Taking an affirming and culturally humble approach to therapy, I honor how our unique experiences, strengths, and identities have shaped us and provide a map for who we want to be.
Do you feel overwhelmed by what life has thrown your way? Getting out of our own heads and speaking out loud are the first steps to making progress toward being our most authentic selves. Come see me at Thanks Therapy Counseling and Consulting. My role is to ask you thoughtful questions and provide alternative ideas to navigate your circumstances, but YOU will guide the discussion, sharing what is most important for me to know to help you meet your goals. Taking an affirming and culturally humble approach to therapy, I honor how our unique experiences, strengths, and identities have shaped us and provide a map for who we want to be.

I only work with individual adults and it must be noted that I have experience working with African American, Latino, and LGBTQ+ communities. As a niche, I assist individuals heal from a divorce or break-up! The purpose of therapy is to create positive improvement within the individual, and to establish a higher quality of life. My approach to counseling/therapy varies somewhat with the needs of my clients.
I only work with individual adults and it must be noted that I have experience working with African American, Latino, and LGBTQ+ communities. As a niche, I assist individuals heal from a divorce or break-up! The purpose of therapy is to create positive improvement within the individual, and to establish a higher quality of life. My approach to counseling/therapy varies somewhat with the needs of my clients.

I provide hope and encouragement from a Christian perspective. All therapy sessions are professional, confidential, non-judgmental and inclusive of the mind, body and spirit for optimal healing from all types of painful issues. Clients are always asked if they would like to have me integrate spirituality into their session, your wishes are followed. I offer you the opportunity to disclose and explore your deepest personal and family secrets and disappointments. The supportive therapy allows clients to get their life back on track, and find the balance that is missing. We laugh a lot because laughter promotes healing and happiness.
I provide hope and encouragement from a Christian perspective. All therapy sessions are professional, confidential, non-judgmental and inclusive of the mind, body and spirit for optimal healing from all types of painful issues. Clients are always asked if they would like to have me integrate spirituality into their session, your wishes are followed. I offer you the opportunity to disclose and explore your deepest personal and family secrets and disappointments. The supportive therapy allows clients to get their life back on track, and find the balance that is missing. We laugh a lot because laughter promotes healing and happiness.

My experience includes working in the inpatient and outpatient psychiatric setting as well as private practice; with a wide range of issues, including depression, anxiety, addiction, stress, trauma, anger, relationship and parenting issues, personality-related issues, and grief and loss. I use an eclectic approach and a strong therapeutic relationship with my clients to aid adults in living a more authentic and freeing life. Successful therapy is not only supported by a well-trained therapist, it largely depends on cooperation and investment from clients.
My experience includes working in the inpatient and outpatient psychiatric setting as well as private practice; with a wide range of issues, including depression, anxiety, addiction, stress, trauma, anger, relationship and parenting issues, personality-related issues, and grief and loss. I use an eclectic approach and a strong therapeutic relationship with my clients to aid adults in living a more authentic and freeing life. Successful therapy is not only supported by a well-trained therapist, it largely depends on cooperation and investment from clients.

Passionate Path Counseling
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Online Only
Is life feeling chaotic or stuck at the moment? You’re not alone—everyone faces obstacles while chasing their dreams. Life's challenges and setbacks are part of the journey, and it’s okay to feel uncertain. If you're here, it’s a sign that you’re ready for a change, eager to create a new path that leads to the life you’ve always envisioned for yourself and those you care about. Working with a caring therapist can provide the insight and support you need to regain balance and move forward with confidence, helping you build a future that’s more meaningful and rewarding.
Is life feeling chaotic or stuck at the moment? You’re not alone—everyone faces obstacles while chasing their dreams. Life's challenges and setbacks are part of the journey, and it’s okay to feel uncertain. If you're here, it’s a sign that you’re ready for a change, eager to create a new path that leads to the life you’ve always envisioned for yourself and those you care about. Working with a caring therapist can provide the insight and support you need to regain balance and move forward with confidence, helping you build a future that’s more meaningful and rewarding.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
See more therapy options for Houston
Nearby Sleep or Insomnia Therapists Searches for Houston
- Bellaire
- Deer Park
- Fresno
- Humble
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- Webster
- West University Place