Sleep or Insomnia Therapists in Houston, TX
Houston Center for Valued Living
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Houston, TX 77006
Feeling stuck? Want to make a change but not sure how to start? We're here to assist you! Life's a journey, and sometimes we face challenges that can interrupt it with stress and tough times. These challenges might come as OCD, depression, or anxiety. No matter what they look like, they can hold us back from living our lives to the fullest. And we can help you get back to living the life that you desire.
Feeling stuck? Want to make a change but not sure how to start? We're here to assist you! Life's a journey, and sometimes we face challenges that can interrupt it with stress and tough times. These challenges might come as OCD, depression, or anxiety. No matter what they look like, they can hold us back from living our lives to the fullest. And we can help you get back to living the life that you desire.
Toye Counseling Services
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Houston, TX 77036
Are you struggling with unexplained sadness, feeling hopeless, helpless, irritable or just angry? Are you or your child feeling anxious, fearful, worried, have experienced trauma or have difficulty adjusting to a change?. Do you have relationship problems with your child or can't get along with others? Are you having difficulty maintaining work and life balance? I am available to assist you in developing greater self awareness and work in collaboration to overcome your challenges. I am passionate about helping children, teen, and adults build effective relationships, manage depression, anger, anxiety, and trauma related issues
Are you struggling with unexplained sadness, feeling hopeless, helpless, irritable or just angry? Are you or your child feeling anxious, fearful, worried, have experienced trauma or have difficulty adjusting to a change?. Do you have relationship problems with your child or can't get along with others? Are you having difficulty maintaining work and life balance? I am available to assist you in developing greater self awareness and work in collaboration to overcome your challenges. I am passionate about helping children, teen, and adults build effective relationships, manage depression, anger, anxiety, and trauma related issues
Thriveworks Counseling & Psychiatry Houston
Marriage & Family Therapist
Verified Verified
Houston, TX 77019
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Couples Coaching involves altering relationship dynamics by improving communication & building/healing trust, decreasing conflict, teaching how to provide support/ responsiveness, emotional intimacy & sexual satisfaction. Individual Coaching is supportive, non-judgmental, & goal oriented. We will find new strategies to overcome life barriers, & develop new skills to attain your goals. I want to empower you to take control of your life, & teach you how to contribute to your own happiness. I focus on changing ineffective beliefs and behaviors that contribute to current problems, & foster more adaptive, flexible, & efficient solutions.
Couples Coaching involves altering relationship dynamics by improving communication & building/healing trust, decreasing conflict, teaching how to provide support/ responsiveness, emotional intimacy & sexual satisfaction. Individual Coaching is supportive, non-judgmental, & goal oriented. We will find new strategies to overcome life barriers, & develop new skills to attain your goals. I want to empower you to take control of your life, & teach you how to contribute to your own happiness. I focus on changing ineffective beliefs and behaviors that contribute to current problems, & foster more adaptive, flexible, & efficient solutions.
Life often presents challenges that can be overwhelming, painful, or destabilizing. Whether you're experiencing disappointment, frustration, confusion, or simply feeling lost, know that you are not alone. Together, we can navigate these complexities through a collaborative therapeutic relationship. I am committed to supporting you on your journey towards healing and resilience. As your guide, I support you in navigating your path to a more fulfilling life. Sessions are tailored to your unique needs, providing a confidential space for open and honest self-reflection. Together, we will collaborate on setting and achieving your goals.
Life often presents challenges that can be overwhelming, painful, or destabilizing. Whether you're experiencing disappointment, frustration, confusion, or simply feeling lost, know that you are not alone. Together, we can navigate these complexities through a collaborative therapeutic relationship. I am committed to supporting you on your journey towards healing and resilience. As your guide, I support you in navigating your path to a more fulfilling life. Sessions are tailored to your unique needs, providing a confidential space for open and honest self-reflection. Together, we will collaborate on setting and achieving your goals.
Niloofar Tavakoli
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Houston, TX 77079
Sometimes life gets in the way of truly living. You may be feeling stuck or overwhelmed. Maybe you are more anxious than usual, noticing the impact of trauma in your life, or finding it especially difficult to navigate important relationships. Whatever has led you to this place, you are not alone. These experiences make it difficult to live the life you want and have meaningful relationships. My role is to help you move away from avoiding difficult experiences and move toward a more open and accepting perspective toward yourself and your experiences so that you can create the vital life you want.
Sometimes life gets in the way of truly living. You may be feeling stuck or overwhelmed. Maybe you are more anxious than usual, noticing the impact of trauma in your life, or finding it especially difficult to navigate important relationships. Whatever has led you to this place, you are not alone. These experiences make it difficult to live the life you want and have meaningful relationships. My role is to help you move away from avoiding difficult experiences and move toward a more open and accepting perspective toward yourself and your experiences so that you can create the vital life you want.
It is no longer acceptable to suffer in silence. Regardless of your age, your friends, your family and what your peers may say, asking for help takes a lot more courage than suffering in silence. There is no shame in taking control of your life and making the courageous decision to want and expect more joy and peace in your life. I believe in empowering individuals to take inventory and control of their lives. Things can always be better and it is up to you to determine when, where and what that looks like. It is my joy and responsibility to help bring about the ‘how.'
It is no longer acceptable to suffer in silence. Regardless of your age, your friends, your family and what your peers may say, asking for help takes a lot more courage than suffering in silence. There is no shame in taking control of your life and making the courageous decision to want and expect more joy and peace in your life. I believe in empowering individuals to take inventory and control of their lives. Things can always be better and it is up to you to determine when, where and what that looks like. It is my joy and responsibility to help bring about the ‘how.'
I am very gifted in making authentic connections with any population I work with. I have worked with a diverse group of clientele such as work with foster children suffering from mental health issues. Including bipolar, reactive attachment, anxiety and depression. I also have an extensive history working with adults who suffer from PTSD, complex childhood trauma, and severe anxiety and depression. Furthermore, I love working with the LGBTQ community in addressing issues sensitive to their needs such as increasing gender identity issues, body dysmorphia, and eating disorders.
I am very gifted in making authentic connections with any population I work with. I have worked with a diverse group of clientele such as work with foster children suffering from mental health issues. Including bipolar, reactive attachment, anxiety and depression. I also have an extensive history working with adults who suffer from PTSD, complex childhood trauma, and severe anxiety and depression. Furthermore, I love working with the LGBTQ community in addressing issues sensitive to their needs such as increasing gender identity issues, body dysmorphia, and eating disorders.
The Phoenix Rising Centers
Clinical Social Work/Therapist, LICSW, LMFT, LMHC
Verified Verified
1 Endorsed
Online Only
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
Brian Schulz
Licensed Professional Counselor, MSEd, LPHA, LPC, LCDC, CCPT
Verified Verified
1 Endorsed
Houston, TX 77058
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. My ideal client would be one that is motivated to change.
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. My ideal client would be one that is motivated to change.
Shaye Mueller: Trauma & PTSD Counselor
Licensed Professional Counselor, LPC, ATR, MA
Verified Verified
8 Endorsed
Houston, TX 77079
Do you feel burnt out, frazzled, and dysregulated in your body? You've got the insight into your problems, but can't seem to shake the discomfort in your body. I work with people who struggle with anxiety, trauma to help them break free from these patterns and feelings. If you are someone who wants to break free from this vicious cycle, you're what I call a Cycle Breaker. As a therapist, I understand the toll trauma, stress, and mental health can take on your life, which is why I specialize in helping adults with PTSD break free from their past, so they can thrive in the present.
Do you feel burnt out, frazzled, and dysregulated in your body? You've got the insight into your problems, but can't seem to shake the discomfort in your body. I work with people who struggle with anxiety, trauma to help them break free from these patterns and feelings. If you are someone who wants to break free from this vicious cycle, you're what I call a Cycle Breaker. As a therapist, I understand the toll trauma, stress, and mental health can take on your life, which is why I specialize in helping adults with PTSD break free from their past, so they can thrive in the present.
Meet Our Sleep or Insomnia Therapists
Suzanne Hornbuckle
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Houston, TX 77024
If the whole world is a stage, as Shakespeare said, what part do you play? Are you simply acting out a part or are you living the part you want? Helping clients narrow the gap between their dreams and their real lives is a major thrust of my work. I help individuals, couples and families to both pinpoint their hearts' desires and figure out the best way to attain these dreams. A lifelong student of the human personality, I presented my original research on behavioral inhibition at Oxford University. My work was published in Oxford's professional journal, THE FORUM.
If the whole world is a stage, as Shakespeare said, what part do you play? Are you simply acting out a part or are you living the part you want? Helping clients narrow the gap between their dreams and their real lives is a major thrust of my work. I help individuals, couples and families to both pinpoint their hearts' desires and figure out the best way to attain these dreams. A lifelong student of the human personality, I presented my original research on behavioral inhibition at Oxford University. My work was published in Oxford's professional journal, THE FORUM.
I’m passionate about working with people from all backgrounds and am especially committed to supporting LGBTQ+ and BIPOC communities. My focus is on helping individuals healing from trauma, managing anxiety and depression, coping with chronic illness, grief healing, exploring gender identity, and improving relationships! I’m also here for those seeking guidance with education and career paths. My goal is to create a safe, welcoming space where you feel seen, heard, and supported as we explore and move towards your goals.
I’m passionate about working with people from all backgrounds and am especially committed to supporting LGBTQ+ and BIPOC communities. My focus is on helping individuals healing from trauma, managing anxiety and depression, coping with chronic illness, grief healing, exploring gender identity, and improving relationships! I’m also here for those seeking guidance with education and career paths. My goal is to create a safe, welcoming space where you feel seen, heard, and supported as we explore and move towards your goals.
My name is Carey Dobbins and I am an LCSW. My focus in therapy is always on addressing client needs through a custom-tailored therapeutic approach. My most commonly used theoretical approaches are based on cognitive behavioral therapy. Our feelings are often based on our thinking about what happens as much as they are about what happens. I have spent many years treating anxiety, depression, trauma, family issues, relationship issues, and other issues.
My name is Carey Dobbins and I am an LCSW. My focus in therapy is always on addressing client needs through a custom-tailored therapeutic approach. My most commonly used theoretical approaches are based on cognitive behavioral therapy. Our feelings are often based on our thinking about what happens as much as they are about what happens. I have spent many years treating anxiety, depression, trauma, family issues, relationship issues, and other issues.
Cyrus Martin
Clinical Social Work/Therapist, PhD, LMSW, LCDC
Verified Verified
1 Endorsed
Houston, TX 77006
Cyrus is a PhD, LMSW, LCDC, developing innovative research methods to study mindfulness and student-intern professional identity development. Serving on several community boards, he also helps create meaningful connections and relationships with community stakeholders. Working in the field for many years, Cyrus specializes in working with the following populations: Individuals, couples, families, adolescents, young adults, IDD, autism, LGBTIQA+ and much more.
Cyrus is a PhD, LMSW, LCDC, developing innovative research methods to study mindfulness and student-intern professional identity development. Serving on several community boards, he also helps create meaningful connections and relationships with community stakeholders. Working in the field for many years, Cyrus specializes in working with the following populations: Individuals, couples, families, adolescents, young adults, IDD, autism, LGBTIQA+ and much more.
Passionate Path Counseling
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Online Only
Is life feeling chaotic or stuck at the moment? You’re not alone—everyone faces obstacles while chasing their dreams. Life's challenges and setbacks are part of the journey, and it’s okay to feel uncertain. If you're here, it’s a sign that you’re ready for a change, eager to create a new path that leads to the life you’ve always envisioned for yourself and those you care about. Working with a caring therapist can provide the insight and support you need to regain balance and move forward with confidence, helping you build a future that’s more meaningful and rewarding.
Is life feeling chaotic or stuck at the moment? You’re not alone—everyone faces obstacles while chasing their dreams. Life's challenges and setbacks are part of the journey, and it’s okay to feel uncertain. If you're here, it’s a sign that you’re ready for a change, eager to create a new path that leads to the life you’ve always envisioned for yourself and those you care about. Working with a caring therapist can provide the insight and support you need to regain balance and move forward with confidence, helping you build a future that’s more meaningful and rewarding.
Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
Xue ( Sue ) Yang
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Houston, TX 77027
Waitlist for new clients
Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.
Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.
Hello and welcome! My practice specializes in assisting individuals through transitional points in their life whether that is the loss of a relationship, new employment/career, marital strife, retirement, infertility, the diagnosis of a chronic health condition, divorce, unemployment, accident/injury, or the death of a loved one. It is not uncommon to feel "stuck" during these transitional points and it is often beneficial to process these challenges with a professional.
Hello and welcome! My practice specializes in assisting individuals through transitional points in their life whether that is the loss of a relationship, new employment/career, marital strife, retirement, infertility, the diagnosis of a chronic health condition, divorce, unemployment, accident/injury, or the death of a loved one. It is not uncommon to feel "stuck" during these transitional points and it is often beneficial to process these challenges with a professional.
See more therapy options for Houston
Nearby Sleep or Insomnia Therapists Searches for Houston
- Bellaire
- Deer Park
- Fresno
- Humble
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- Webster
- West University Place