Sleep or Insomnia Therapists in Houston, TX

Hello! We are Cypress Counseling & Behavioral Center, named THE BEST THERAPY SERVICES & BEST PSYCHOLOGIST 2019-2020- 2021- 2022 in Cy-Fair!. We are a small/boutique style practice in Cypress. We offer Therapy services for Children, Teens, Adults, Couples & Families! We also offer ADHD & ADD testing for Adults as well as Immigration Evaluations. We Speak English, Spanish & Portuguese! Immediate availability and we take a range of insurance.

Are you repeating painful cycles in your life that you feel stuck in? Do you often experience anxiety, insecurity, anger, guilt, and shame? Do you struggle with making decisions that honor your values, wants, needs, and sense of self-respect? I believe in YOUR ability to transform by doing the brave work of confronting fear, taking responsibility for your choices, & letting go of what is limiting you to embrace your highest potential. Together we will explore, confront, and release unresolved traumatic experiences, unhealthy relationship dynamics, and problematic beliefs/behaviors to empower you to live and create the life you want.

Embracing life transitions and self-discovering can be challenging and you do not have to do it alone. Tailoring specialized care and support addressing your unique challenges, learning to be patient and kind to yourself throughout this nonlinear healing process. It will be my honor to work alongside you, as you overcome life’s many challenges, obstacles, and traumas and embrace your healing journey to live a more fulfilling life. Olga is a bilingual (Spanish/English) Licensed Master of Social Work acquiring her advanced clinical licensure under the supervision of Jennifer Varela, LCSW-S.

I am a Licensed Clinical Social Worker with a Master's Degree in Social Work from the Graduate College of Social Work at the University of Houston. I have a Sexual Health Certificate from the University of Michigan with a specialization in sex therapy. I work mainly with adults, although I have experience working with adolescents, couples, and families. I want obtain as much knowledge as possible in the areas of mental health and sexual health to offer empathic and effective services to clients who may be seeking therapy.

Our quality of life is correlated with the quality of our relationships. Stress in relationships can be the main source of unhappiness, making us feel lonely, resentful, and exhausted. Conversely, healthy and secure relationships bring meaning, joy, and a sense of peace into our lives. Therapy can help us gain a sense of clarity and confidence when navigating relationship issues while maintaining our own sense of self. It helps us become mindful of keeping a balance between our own needs and the needs of others. This balance can greatly impact our experience of the self, and others in a positive way.

Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.

Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.

Zhawantae Griffin, Ph.D. works from a cognitive behavioral approach in therapy and enjoys working with adolescents, adults, and families. Her style is supportive and encouraging, as she promotes overall well-being through the exploration of unhealthy thoughts, emotions, and behavior. She believes the therapeutic relationship to be collaborative, working together to reach goals. Dr. Griffin truly believes that change is possible and works with individuals to move beyond the “stuckness” that sometimes occurs in life. She also encourages the development of strong and supportive relationships.

Dr. Huddleston specializes in treating adolescents, adults, and families with presenting issues such as anxiety, depression, relationship issues, health concerns, adjustment and life change difficulties, substance abuse issues, and trauma. In every client interaction, Dr. Huddleston's primary goal is to help clients develop the necessary skills in thinking and behaving to improve their health, daily functioning, and sense of confidence. She applies best practice methods in helping clients overcome their struggles, while implementing kindness and respect. Dr. Huddleston uses an empathetic and nonjudgmental approach to truly understand individuals' needs from a perspective that appreciates a diversity of experiences.

I am certified by the National Board of Certified Counselors to treat anxiety and depression. Together, we will work on symptom relief to achieve positive outcomes. We will design a unique and individualized plan (new tools for your toolbox!) to assist in relapse prevention.

When you come into my office I emphasize the importance that my room is your safe place. I do not want to add to your pain. Let's define your meaning of safety, and how to implement it in your daily life. I want our relationship to model what you aspire your other relationships to look like; setting boundaries, expressing your emotions, and validation of your feelings. I have deliberately seeked a variety of opportunities to shape and hone my abilities to become a licensed counselor.

I am a Licensed Practitioner of the Healing Arts as a Licensed Professional Counselor I am bilingual in English & Spanish. I assist individuals, couples, or families with a variety of stressors and provide quality treatment in the resolution of those stressors.

Another morning, same routine, heading to an unfulfilling job. You put on your work face, convincing others you are confident and happy to be here, while internally you second guess yourself and wonder if you are qualified for this job. Life after work isn’t much better, it’s composed of dinners in front of the tv, a glass or two of wine, sending memes to friends instead of talking, swiping through dating apps (though nothing ever works out) and then some online shopping to soothe the pain. At the end of the day you are left annoyed- this isn't the life you dreamed of. No matter your effort, it never feels enough.

Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to children, teenagers, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed care and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapist are dedicated to providing quality services and our social justice team is committed to working to see you thrive in the community.

Dr. Gonzalez and his associates treat adults, adolescents, children, and families who have a wide range of presenting problems. We have particular interests in eating disorders, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction and addiction, ADHD, LGBT issues, testing and evaluations for INS. We also have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. All services are available in English or Spanish.

I am passionate about wellness through the mind, body, and spiritual connection. I pride myself on understanding my client's needs through your point of view, as you are the expert of your life experience. I believe in wellness, your way. The best outcomes in therapy are fostered by a strong relationship with a skilled provider who is patient, empathetic, and committed to your goals.

Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.

Do you wonder how you can take control of your own emotions and reactions? Let me help you achieve emotional balance in your life. I have counseling experience working with clients struggling with divorce, communication problems, depression, grief, parenting issues, and anxiety. I enjoy working with children, teens, adults, and families. I also enjoy working with clients with eating disorders and adolescents that self-harm. I'm a therapist at Hope & Harmony Therapy, where I facilitate individual, family & couples counseling; as well as counseling groups.

I am a Licensed Professional Counselor – Supervisor with over 13 years in the counseling field. I strive to create a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. Every journey through life is unique, which is why my approach is multi-modal and completely adaptable to you. My ideal client is you, as you are, regardless of what you're needing help with. I am here to treat the whole person, not an ideal person. Everyone deserves to be heard, valued, loved and welcomed and you will receive that with me.