Sex-Positive, Kink Allied Therapists in Houston, TX
Feeling overwhelmed dealing with trauma, anxiety, depression, grief, marriage, or life changes? As an affirming, culturally competent, and sex-positive expat therapist, I get it. Our sessions will be a safe place where you are accepted, validated, and treated with respect. This way, you can process, practice, learn, and grow. We will mix and match different interventions, to create a personalized action plan that best fits your own needs, preferences, and goals for therapy.
Feeling overwhelmed dealing with trauma, anxiety, depression, grief, marriage, or life changes? As an affirming, culturally competent, and sex-positive expat therapist, I get it. Our sessions will be a safe place where you are accepted, validated, and treated with respect. This way, you can process, practice, learn, and grow. We will mix and match different interventions, to create a personalized action plan that best fits your own needs, preferences, and goals for therapy.
Are you experiencing challenging and complicated emotional issues associated with depression, bipolar, anxiety, trauma, grief/loss, or addiction? Do you need a space where you can be open and raw? Are you a first responder, overwhelmed parent, busy entrepreneur, or mental health professional? If any of this is true, you're in the right place. We all go through life with our own individual struggles and our own lived life experiences, and by default, we know ourselves better than anyone else. Utilizing my 13 years of experience, my goal is to guide you and help you succeed in managing the issues that life has put in your path.
Are you experiencing challenging and complicated emotional issues associated with depression, bipolar, anxiety, trauma, grief/loss, or addiction? Do you need a space where you can be open and raw? Are you a first responder, overwhelmed parent, busy entrepreneur, or mental health professional? If any of this is true, you're in the right place. We all go through life with our own individual struggles and our own lived life experiences, and by default, we know ourselves better than anyone else. Utilizing my 13 years of experience, my goal is to guide you and help you succeed in managing the issues that life has put in your path.
Life feels like a constant game of catch-up, leaving you feeling drained and overwhelmed. You're often running late, forgetting important things, and struggling to keep up with your to-do list. People may think you're doing okay because you hide how you feel, but inside, you feel like you're falling apart. You feel consumed by worry, anxiety, and your fear of messing up and failing. You long to feel normal and in control of your life. You want to wake up refreshed and enjoy your life. You need a break from the noise in your head and a chance to catch your breath. I get it, and I can help you find joy and balance in your life.
Life feels like a constant game of catch-up, leaving you feeling drained and overwhelmed. You're often running late, forgetting important things, and struggling to keep up with your to-do list. People may think you're doing okay because you hide how you feel, but inside, you feel like you're falling apart. You feel consumed by worry, anxiety, and your fear of messing up and failing. You long to feel normal and in control of your life. You want to wake up refreshed and enjoy your life. You need a break from the noise in your head and a chance to catch your breath. I get it, and I can help you find joy and balance in your life.
Our group practice centralizes care for People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled communities. We are BIPOC & QT2S+ led. As integrative, holistic healers, we help you work through life adjustments, anxiety, depression, and trauma. If you are entering a process of self-exploration and want to own your place and identity in this world with skilled providers who mirror you, welcome home. Together, we'll discover the parts of you that need to be witnessed, healed, released, and cleared so you can reclaim and empower the parts that have been neglected, forgotten, or ignored.
Our group practice centralizes care for People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled communities. We are BIPOC & QT2S+ led. As integrative, holistic healers, we help you work through life adjustments, anxiety, depression, and trauma. If you are entering a process of self-exploration and want to own your place and identity in this world with skilled providers who mirror you, welcome home. Together, we'll discover the parts of you that need to be witnessed, healed, released, and cleared so you can reclaim and empower the parts that have been neglected, forgotten, or ignored.
I aim to guide clients toward self-awareness and emotional intelligence, empowering them to build self-trust and achieve personal growth through mindset mastery and the power of choice and action. With extensive experience supporting individuals, couples, and families through life’s challenges, I specialize in ADHD treatment and management, along with expertise in anxiety, depression, trauma, PTSD, parenting, and relational issues. I am committed to personalized care, ensuring each client receives a customized therapeutic plan tailored to their unique needs and goals. Let’s work together to craft a path to wellness and growth!
I aim to guide clients toward self-awareness and emotional intelligence, empowering them to build self-trust and achieve personal growth through mindset mastery and the power of choice and action. With extensive experience supporting individuals, couples, and families through life’s challenges, I specialize in ADHD treatment and management, along with expertise in anxiety, depression, trauma, PTSD, parenting, and relational issues. I am committed to personalized care, ensuring each client receives a customized therapeutic plan tailored to their unique needs and goals. Let’s work together to craft a path to wellness and growth!
Life can feel overwhelming, especially in today’s fast-paced, post-pandemic world. You might be struggling with stress, uncertainty, or the pressure to "have it all together"—while social media, relationships, or self-doubt make it harder to move forward. You don’t have to figure it out alone.
Life can feel overwhelming, especially in today’s fast-paced, post-pandemic world. You might be struggling with stress, uncertainty, or the pressure to "have it all together"—while social media, relationships, or self-doubt make it harder to move forward. You don’t have to figure it out alone.
As your therapist, I prioritize creating a safe space for you to express yourself openly and authentically, as I believe healing happens through connection. For some, therapy is an opportunity to problem-solve a current challenge, and for others it's a chance to gain a better understanding of themselves and the experiences that brought them to where they are. Whatever your reason, I would love to partner with you in meeting your goals.
As your therapist, I prioritize creating a safe space for you to express yourself openly and authentically, as I believe healing happens through connection. For some, therapy is an opportunity to problem-solve a current challenge, and for others it's a chance to gain a better understanding of themselves and the experiences that brought them to where they are. Whatever your reason, I would love to partner with you in meeting your goals.
Dr. Cardona Mitchell is a licensed professional counselor in Texas with over 6 years of professional work experience. She is a Certified Clinical Trauma Professional and a Certified Clinical Anxiety Treatment Professional. She offers a full menu of therapeutic services including psychotherapy, cognitive behavioral therapy, and dialectical behavior therapy. Dr. Mitchell takes great pride in her counseling practice. She holds a doctorate in education, and a master's in clinical mental health counseling, and is a board-certified counselor. She is a member of the American Counseling Association and caters to a variety of age groups.
Dr. Cardona Mitchell is a licensed professional counselor in Texas with over 6 years of professional work experience. She is a Certified Clinical Trauma Professional and a Certified Clinical Anxiety Treatment Professional. She offers a full menu of therapeutic services including psychotherapy, cognitive behavioral therapy, and dialectical behavior therapy. Dr. Mitchell takes great pride in her counseling practice. She holds a doctorate in education, and a master's in clinical mental health counseling, and is a board-certified counselor. She is a member of the American Counseling Association and caters to a variety of age groups.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Navigating the mental health world and finding a good therapist can be challenging, especially when you are trying to find someone that gets you and acknowledges your culture and background. I commend you for taking the first step in your healing journey. Do some of these sound familiar? You recognize the importance of healing generational trauma; you want to enjoy the present-moment however, your mind gets stuck in the past or the future; you want to create meaningful connections, but you end up sabotaging your relationships; you want to embrace your culture and traditions while recognizing unhealthy generational patterns .
Navigating the mental health world and finding a good therapist can be challenging, especially when you are trying to find someone that gets you and acknowledges your culture and background. I commend you for taking the first step in your healing journey. Do some of these sound familiar? You recognize the importance of healing generational trauma; you want to enjoy the present-moment however, your mind gets stuck in the past or the future; you want to create meaningful connections, but you end up sabotaging your relationships; you want to embrace your culture and traditions while recognizing unhealthy generational patterns .
You give, you stay, you hope, and you still end up hurt and questioning your worth. You don’t have to keep reliving this pain and I can help. You have carried so much on your own. The weight of Trauma can linger long after the moment has passed, showing up in your body, in your relationships, and in the way you speak to yourself. It can leave you guarded when you want closeness, or exhausted from trying to keep everything together. Therapy with me is a space to slow down and begin untangling what you have been carrying.
You give, you stay, you hope, and you still end up hurt and questioning your worth. You don’t have to keep reliving this pain and I can help. You have carried so much on your own. The weight of Trauma can linger long after the moment has passed, showing up in your body, in your relationships, and in the way you speak to yourself. It can leave you guarded when you want closeness, or exhausted from trying to keep everything together. Therapy with me is a space to slow down and begin untangling what you have been carrying.
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”- Brené Brown Choosing to become the best possible version of yourself is a scary but exciting decision! I believe that therapy is an opportunity to explore our best selves in a safe and non-judgmental environment.
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”- Brené Brown Choosing to become the best possible version of yourself is a scary but exciting decision! I believe that therapy is an opportunity to explore our best selves in a safe and non-judgmental environment.
I’m deeply committed to helping people heal from trauma. Whether you're carrying painful memories, feeling disconnected, or overwhelmed by your reactions, I offer a space where you can feel seen and supported. Trauma can disrupt how we think, feel, and relate to the world. I’ll walk alongside you at your pace, creating a warm, collaborative space to explore your story. Our work may take place indoors or outdoors (depending on your preference) as I draw from both traditional therapy and ecotherapy approaches to help support grounding, safety, and self-trust as you move toward healing.
I’m deeply committed to helping people heal from trauma. Whether you're carrying painful memories, feeling disconnected, or overwhelmed by your reactions, I offer a space where you can feel seen and supported. Trauma can disrupt how we think, feel, and relate to the world. I’ll walk alongside you at your pace, creating a warm, collaborative space to explore your story. Our work may take place indoors or outdoors (depending on your preference) as I draw from both traditional therapy and ecotherapy approaches to help support grounding, safety, and self-trust as you move toward healing.
Is stress and anxiety overwhelming you? Do you feel like work is taking over your life? Feeling burnt out? Difficulty connecting with loved ones? Individual therapy can help if you’re struggling and want to improve your wellbeing. Or perhaps you’re struggling in your relationship? Not feeling heard by your partner? Couples therapy can help you and your partner work through relationship, marital and premarital issues. Whether you're struggling with anxiety, depression, relationships, self-esteem, perfectionism or burnout, consider booking a consultation with me today to connect & see how I can help support you in meeting your goals.
Is stress and anxiety overwhelming you? Do you feel like work is taking over your life? Feeling burnt out? Difficulty connecting with loved ones? Individual therapy can help if you’re struggling and want to improve your wellbeing. Or perhaps you’re struggling in your relationship? Not feeling heard by your partner? Couples therapy can help you and your partner work through relationship, marital and premarital issues. Whether you're struggling with anxiety, depression, relationships, self-esteem, perfectionism or burnout, consider booking a consultation with me today to connect & see how I can help support you in meeting your goals.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Hello there! I’m Chandler, a Trauma-Informed and CBT-oriented psychotherapist, as well as a Certified Personality Disorder Treatment Provider.
In therapy, my priority is fostering a therapeutic connection that feels safe and open. My mission is to allow space for my clients to explore themselves with curiosity and security. My greatest joy as a therapist is walking with my clients as they uncover a deeper understanding of themselves. Experiencing these moments and the power behind them is a special honor that brings passion to my work.
Hello there! I’m Chandler, a Trauma-Informed and CBT-oriented psychotherapist, as well as a Certified Personality Disorder Treatment Provider.
In therapy, my priority is fostering a therapeutic connection that feels safe and open. My mission is to allow space for my clients to explore themselves with curiosity and security. My greatest joy as a therapist is walking with my clients as they uncover a deeper understanding of themselves. Experiencing these moments and the power behind them is a special honor that brings passion to my work.
Destination Therapy
Clinical Social Work/Therapist, LCSW-S, LPC, LMFT, LPC-A
1 Endorsed
Houston, TX 77098
Our calling is to provide inclusive and effective therapy for busy professionals and couples. Our team of passionate therapists are here to support you in finding balance and overcoming challenges such as Anxiety, Perfectionism, Depression, Grief and Burnout. Whether you're struggling with relationships, your identity, self esteem, life transitions, trauma or burnout, consider booking a free consultation. We take pride in our inclusivity and have experience with clients who speak Spanish, identify as BIPOC, queer, transgender, and those at the intersection of multiple identities.
Our calling is to provide inclusive and effective therapy for busy professionals and couples. Our team of passionate therapists are here to support you in finding balance and overcoming challenges such as Anxiety, Perfectionism, Depression, Grief and Burnout. Whether you're struggling with relationships, your identity, self esteem, life transitions, trauma or burnout, consider booking a free consultation. We take pride in our inclusivity and have experience with clients who speak Spanish, identify as BIPOC, queer, transgender, and those at the intersection of multiple identities.
You’re here because you are brave. Maybe you are also here because you don’t believe that are. You want change but are struggling to figure out how to make change happen for you. Maybe at some point in your life someone lied to you about who you are and picked away at your self-esteem, and at some point, you started believing that lie. Maybe early life experiences hijacked your nervous system and you struggle to enjoy the here and now because trauma has you trapped in time, unable to enjoy the present.
You’re here because you are brave. Maybe you are also here because you don’t believe that are. You want change but are struggling to figure out how to make change happen for you. Maybe at some point in your life someone lied to you about who you are and picked away at your self-esteem, and at some point, you started believing that lie. Maybe early life experiences hijacked your nervous system and you struggle to enjoy the here and now because trauma has you trapped in time, unable to enjoy the present.
Are you feeling overwhelmed by anxiety, navigating complex identity questions, or carrying the weight of past trauma? Maybe you’re facing life changes that shake your sense of self or struggling with internalized shame that keeps you from living as yourself. You want to feel seen, safe, and supported in a space where your unique experiences are valued. You long to build confidence, heal emotional wounds, and create a life that truly reflects who you are, free from judgment or pressure to conform.
Are you feeling overwhelmed by anxiety, navigating complex identity questions, or carrying the weight of past trauma? Maybe you’re facing life changes that shake your sense of self or struggling with internalized shame that keeps you from living as yourself. You want to feel seen, safe, and supported in a space where your unique experiences are valued. You long to build confidence, heal emotional wounds, and create a life that truly reflects who you are, free from judgment or pressure to conform.
Are you striving to live a rich, meaningful life but facing challenges with mental health or relationships? Maybe you’re dealing with depression, anxiety, or the impact of past trauma, or perhaps you or your loved ones are navigating life transitions or coping with medical or health concerns. At times, it can feel like you’re just barely staying afloat—and it's not a fun feeling! I’m here to help, bringing compassion, empathy, and a non-judgmental approach to create a safe space for you to explore, understand, and move forward on your journey.
Are you striving to live a rich, meaningful life but facing challenges with mental health or relationships? Maybe you’re dealing with depression, anxiety, or the impact of past trauma, or perhaps you or your loved ones are navigating life transitions or coping with medical or health concerns. At times, it can feel like you’re just barely staying afloat—and it's not a fun feeling! I’m here to help, bringing compassion, empathy, and a non-judgmental approach to create a safe space for you to explore, understand, and move forward on your journey.
See more therapy options for Houston
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