Self-Harming Therapists in Houston, TX
With past experience in crisis work, I specialize in helping clients manage chronic suicidality and reducing self-harming behaviors.
Life is messy, and sometimes therapy is too. As a queer, neurodivergent therapist, I understand what it feels like to be misunderstood or unseen. I’m here to help you navigate life in a safe, compassionate space where you can process your emotions—whether that’s letting out the frustration you can’t put into words or finally allowing yourself to shed the tears you’ve been holding in for years. Sometimes, the healing process starts with a breakdown, and that’s okay. We’ll face it together.
With past experience in crisis work, I specialize in helping clients manage chronic suicidality and reducing self-harming behaviors.
Life is messy, and sometimes therapy is too. As a queer, neurodivergent therapist, I understand what it feels like to be misunderstood or unseen. I’m here to help you navigate life in a safe, compassionate space where you can process your emotions—whether that’s letting out the frustration you can’t put into words or finally allowing yourself to shed the tears you’ve been holding in for years. Sometimes, the healing process starts with a breakdown, and that’s okay. We’ll face it together.
We are knowledgeable in the field of clinical research and utilize the most cutting edge treatments to benefit our clients.
At HKAC, we work collaboratively with individuals to improve their quality of life through the use of effective treatments. This approach enables us to focus on our client's journey of self-exploration, self-compassion and growth. Our goal is to provide a safe and validating environment from which one can thrive!
We are knowledgeable in the field of clinical research and utilize the most cutting edge treatments to benefit our clients.
At HKAC, we work collaboratively with individuals to improve their quality of life through the use of effective treatments. This approach enables us to focus on our client's journey of self-exploration, self-compassion and growth. Our goal is to provide a safe and validating environment from which one can thrive!
Maybe you face rejection, prejudice, or discrimination; feel shameful, not good enough, or unsafe; or struggle with anger, overwhelming emotions, or self-harming behaviors.
Complex traumas deeply affect our beliefs and understanding of the world and ourselves in ways distinct from other traumas, leading to depression, a loss of self, intense emotions or behaviors, and retraumatization. And it can be hard for queer and trans people to find a therapist who gets that their experiences and needs are unique. That’s where I come in.
Maybe you face rejection, prejudice, or discrimination; feel shameful, not good enough, or unsafe; or struggle with anger, overwhelming emotions, or self-harming behaviors.
Complex traumas deeply affect our beliefs and understanding of the world and ourselves in ways distinct from other traumas, leading to depression, a loss of self, intense emotions or behaviors, and retraumatization. And it can be hard for queer and trans people to find a therapist who gets that their experiences and needs are unique. That’s where I come in.
My areas of expertise are anxiety, depression, self-esteem, peer relationships, grief, self-harming, substance misuse, suicidal ideation, family conflict, and others (just ask).
Hi! I am a Licensed Professional Counselor (LPC) living in Texas. I am licensed in Texas and Wisconsin, and I have been practicing for 9 years, primarily with adolescents and young adults in a high school setting. It is my goal to help teens navigate relationships, stress, anxiety, and any other struggles that they may have. If you are looking for someone to help your teen open up about what is going on in their life, and are willing to give them the love and time to grow. I can help.
My areas of expertise are anxiety, depression, self-esteem, peer relationships, grief, self-harming, substance misuse, suicidal ideation, family conflict, and others (just ask).
Hi! I am a Licensed Professional Counselor (LPC) living in Texas. I am licensed in Texas and Wisconsin, and I have been practicing for 9 years, primarily with adolescents and young adults in a high school setting. It is my goal to help teens navigate relationships, stress, anxiety, and any other struggles that they may have. If you are looking for someone to help your teen open up about what is going on in their life, and are willing to give them the love and time to grow. I can help.
Therapy requires honesty and cutting through the bs; healing only happens through authentic connection.
I use a mix of person-centered, Feminist, Queer, and anti-oppression/liberation-based therapies. This means we're equal partners in defining your goals, exploring context, considering coping tools, and creating an overall plan for therapy tailored to your needs. I'm not going to tell you what to do, but I will keep it real.
Therapy requires honesty and cutting through the bs; healing only happens through authentic connection.
I use a mix of person-centered, Feminist, Queer, and anti-oppression/liberation-based therapies. This means we're equal partners in defining your goals, exploring context, considering coping tools, and creating an overall plan for therapy tailored to your needs. I'm not going to tell you what to do, but I will keep it real.
I have experience in working with teens, adolescents, and adults with a wide range of concerns including alcoholism, domestic violence, drug abuse, self-harming, depression, stress, and relationship/marital issues.
My counseling approach is multi-modal and stems from cognitive behavioral therapy, solution- focused therapy, and client-centered approaches. No client is the same so the mode of treatment and goal setting will be tailored to the needs of my client.
I have experience in working with teens, adolescents, and adults with a wide range of concerns including alcoholism, domestic violence, drug abuse, self-harming, depression, stress, and relationship/marital issues.
My counseling approach is multi-modal and stems from cognitive behavioral therapy, solution- focused therapy, and client-centered approaches. No client is the same so the mode of treatment and goal setting will be tailored to the needs of my client.
Trauma often lies at the root of many mental health issues, requiring a therapist to be cutting edge and sharp.
Rarely are any of us able to escape experiencing trauma, devastation from addiction, profound grief, shattered dreams or a deeper desire to explore options. My clients are a cross-section of people whose journey has hit a snag on some important level and realize the value of talking things out. I welcome adults, adolescents, couples, individuals and families. Integrating a number of modalities, I offer the opportunity to safely explore and identify those issues interfering with happiness. This approach gives consideration to an individual's spirituality, community, culture, ethnicity and gender.
Trauma often lies at the root of many mental health issues, requiring a therapist to be cutting edge and sharp.
Rarely are any of us able to escape experiencing trauma, devastation from addiction, profound grief, shattered dreams or a deeper desire to explore options. My clients are a cross-section of people whose journey has hit a snag on some important level and realize the value of talking things out. I welcome adults, adolescents, couples, individuals and families. Integrating a number of modalities, I offer the opportunity to safely explore and identify those issues interfering with happiness. This approach gives consideration to an individual's spirituality, community, culture, ethnicity and gender.
I’ve got the practical mental health tools to help—because let’s be real, deep breaths alone aren’t cutting it anymore!
You’re juggling stress, burnout, or just trying to keep it together—I've got you. I specialize in stress management, professionals, parents, and teens, and burnout prevention for educators. Whether through one-on-one counseling, workshops, or support groups, I provide real, practical tools to help you set boundaries, build confidence, and regain balance.
I’ve got the practical mental health tools to help—because let’s be real, deep breaths alone aren’t cutting it anymore!
You’re juggling stress, burnout, or just trying to keep it together—I've got you. I specialize in stress management, professionals, parents, and teens, and burnout prevention for educators. Whether through one-on-one counseling, workshops, or support groups, I provide real, practical tools to help you set boundaries, build confidence, and regain balance.
I have worked in an acute psychiatric setting for over six years, and during that time I have become very familiar with crisis situations and issues affecting our adolescent population, such as cutting, suicidal thoughts or actions, and bullying.
Do you ever feel your point is just not getting across to your family or loved ones no matter how hard you try? I can help bridge that gap. My approach to therapy focuses heavily on collaborating with families and individuals, and together working towards coming up with solutions to make life ultimately happier. In a therapeutic setting, problems can be deconstructed and processed more efficiently so the family can learn to work together.
I have worked in an acute psychiatric setting for over six years, and during that time I have become very familiar with crisis situations and issues affecting our adolescent population, such as cutting, suicidal thoughts or actions, and bullying.
Do you ever feel your point is just not getting across to your family or loved ones no matter how hard you try? I can help bridge that gap. My approach to therapy focuses heavily on collaborating with families and individuals, and together working towards coming up with solutions to make life ultimately happier. In a therapeutic setting, problems can be deconstructed and processed more efficiently so the family can learn to work together.
I have 18 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation.
I have a Ph.D. in Family Therapy, Licensed Professional Counselor and Licensed Marriage and Family Therapist Supervisor, Eagala Mental Health Professional, Board Certified in Neurofeedback. I am passionate about helping each person and family to find their healthy path in life.
I have 18 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation.
I have a Ph.D. in Family Therapy, Licensed Professional Counselor and Licensed Marriage and Family Therapist Supervisor, Eagala Mental Health Professional, Board Certified in Neurofeedback. I am passionate about helping each person and family to find their healthy path in life.
Dr. James F. Whittenberg
Licensed Professional Counselor, PhD, LPC-S, LCDC, NCC, ACS
22 Endorsed
Online Only
I have trained other therapists in cutting-edge therapies for treatment of stress, anxiety, depression, anger, and addiction.
Not Accepting New Clients at This Time. Accepting New LPC Associates.
Some people fear therapy, thinking it is intimidating. But I can assure you that it is just a conversation, and I want to listen to you tell your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but you will find it easy to talk to me as I am very down-to-earth. Just take a slow, deep breath and give me a call at (956) 271-8487 or email me.
I have trained other therapists in cutting-edge therapies for treatment of stress, anxiety, depression, anger, and addiction.
Not Accepting New Clients at This Time. Accepting New LPC Associates.
Some people fear therapy, thinking it is intimidating. But I can assure you that it is just a conversation, and I want to listen to you tell your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but you will find it easy to talk to me as I am very down-to-earth. Just take a slow, deep breath and give me a call at (956) 271-8487 or email me.
It's not that cutting off toxic people or upping your cardio won't help, because they probably will!
Using my background in depth psychotherapy and Zen Buddhist meditation practice, I'll teach you how to listen more deeply to your thoughts and emotions. I'll help you untangle the ways you get in your own way so you can live your life in alignment with your truth. Together, we'll bring a compassionate eye to the parts of you that are hardest to love.
It's not that cutting off toxic people or upping your cardio won't help, because they probably will!
Using my background in depth psychotherapy and Zen Buddhist meditation practice, I'll teach you how to listen more deeply to your thoughts and emotions. I'll help you untangle the ways you get in your own way so you can live your life in alignment with your truth. Together, we'll bring a compassionate eye to the parts of you that are hardest to love.
I specialize in supporting children, teenagers, and young adults facing emotional overwhelm, life transitions, and suicidal thoughts. My goal is to help you develop emotional resilience and coping skills to navigate these challenges with confidence. As a Licensed Professional Counselor-Associate, under the supervision of Stacia Alexander, Ph.D., LPC-S, I believe everyone deserves a safe, non-judgmental space to explore their unique experiences, emotions, and strengths. Together, we'll work to honor and understand you as a whole person.
I specialize in supporting children, teenagers, and young adults facing emotional overwhelm, life transitions, and suicidal thoughts. My goal is to help you develop emotional resilience and coping skills to navigate these challenges with confidence. As a Licensed Professional Counselor-Associate, under the supervision of Stacia Alexander, Ph.D., LPC-S, I believe everyone deserves a safe, non-judgmental space to explore their unique experiences, emotions, and strengths. Together, we'll work to honor and understand you as a whole person.
Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
My diverse therapy skill sets allow me to work with almost any client presenting with a variety of interpersonal, occupational, and academic concerns. I am able to assist clients dealing with stage of life changes, self-harm behaviors, sexuality and gender concerns (LGBTQI+ Ally), relationship problems, mood disorders, sex addictions, women's issues, men's issues, spirituality concerns, and substance abuse concerns. I have been trained and certified as a Gottman Method Level 2 couples therapist and I am currently providing therapeutic services to include individual therapy, family therapy, couples, premarital and marital therapy.
My diverse therapy skill sets allow me to work with almost any client presenting with a variety of interpersonal, occupational, and academic concerns. I am able to assist clients dealing with stage of life changes, self-harm behaviors, sexuality and gender concerns (LGBTQI+ Ally), relationship problems, mood disorders, sex addictions, women's issues, men's issues, spirituality concerns, and substance abuse concerns. I have been trained and certified as a Gottman Method Level 2 couples therapist and I am currently providing therapeutic services to include individual therapy, family therapy, couples, premarital and marital therapy.
I am a compassionate person who seeks to help others discover their own inherent worth and beauty. I have received my Bachelor’s Education from the University of Houston and my Master’s Education from the University of Houston – Clear Lake. I have also been active in research through an Emotionally Focused Couple Therapy Project since 2009.
I am a compassionate person who seeks to help others discover their own inherent worth and beauty. I have received my Bachelor’s Education from the University of Houston and my Master’s Education from the University of Houston – Clear Lake. I have also been active in research through an Emotionally Focused Couple Therapy Project since 2009.
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.
Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.
Starting therapy can be intimidating. I am happy you are here to start exploring getting help for yourself. If you need help with trauma, attachment, depression, anxiety, behavioral issues, and relationships, you are in the right place. The biggest step is deciding you need help and asking for it, so good job taking this leap! My goal is to create a safe and comfortable environment to help you achieve your goals, whether that is working through a stressful time, or building skills to be less stressed and more confident.
Starting therapy can be intimidating. I am happy you are here to start exploring getting help for yourself. If you need help with trauma, attachment, depression, anxiety, behavioral issues, and relationships, you are in the right place. The biggest step is deciding you need help and asking for it, so good job taking this leap! My goal is to create a safe and comfortable environment to help you achieve your goals, whether that is working through a stressful time, or building skills to be less stressed and more confident.
Hello, Welcome! My name is Amberly Martinez,
You have taken the first step in seeking change and growth. Allow yourself to schedule a session with me and determine if you feel safe and comfortable with me as your provider.
Children, adolescents, and adults are always looking for individuals whom they can connect with and learn from; which I find fairly easy to build rapport with through openess, transperancy, and client-centered approaches where you will feel in charge of your therapy.
Hello, Welcome! My name is Amberly Martinez,
You have taken the first step in seeking change and growth. Allow yourself to schedule a session with me and determine if you feel safe and comfortable with me as your provider.
Children, adolescents, and adults are always looking for individuals whom they can connect with and learn from; which I find fairly easy to build rapport with through openess, transperancy, and client-centered approaches where you will feel in charge of your therapy.
See more therapy options for Houston
Nearby Self-Harming Therapists Searches for Houston
- Bellaire
- Deer Park
- Fresno
- Humble
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- Webster
- West University Place
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.