Self-Harming Therapists in Houston, TX
Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
Many of the people who decide to work with me in Houston are adolescents, adults, families, and parents weighed down by anxiety, depression, trauma, grief, loss, or major life transitions—wondering whether real change is possible. They may be coping with separation or divorce and its impact on their own and their children’s lives, feeling isolated, misunderstood, or stuck in painful patterns such as self-injury, suicidal thoughts, or ongoing family and relationship stress. They may be seeking a safe for themselves or for a loved one, looking for relief, understanding, and practical skills for resilience and connection.
Many of the people who decide to work with me in Houston are adolescents, adults, families, and parents weighed down by anxiety, depression, trauma, grief, loss, or major life transitions—wondering whether real change is possible. They may be coping with separation or divorce and its impact on their own and their children’s lives, feeling isolated, misunderstood, or stuck in painful patterns such as self-injury, suicidal thoughts, or ongoing family and relationship stress. They may be seeking a safe for themselves or for a loved one, looking for relief, understanding, and practical skills for resilience and connection.
Sharing your story is one of the scariest—and bravest—things you can do, and I want to honor that! My clients are open to the healing process, with all of its messiness. Together, we’ll make meaning of your story so you know you are not alone on this journey.
Life is too short to keep losing time to the anxieties, fears, and traumas that try to control us. I want you to find the freedom to be yourself, to make mistakes and grow, to strengthen existing relationships and create new ones, and to discover joy in everyday moments. In short—I want you to live a meaningful life.
Sharing your story is one of the scariest—and bravest—things you can do, and I want to honor that! My clients are open to the healing process, with all of its messiness. Together, we’ll make meaning of your story so you know you are not alone on this journey.
Life is too short to keep losing time to the anxieties, fears, and traumas that try to control us. I want you to find the freedom to be yourself, to make mistakes and grow, to strengthen existing relationships and create new ones, and to discover joy in everyday moments. In short—I want you to live a meaningful life.
My diverse therapy skill sets allow me to work with almost any client presenting with a variety of interpersonal, occupational, and academic concerns. I am able to assist clients dealing with stage of life changes, self-harm behaviors, sexuality and gender concerns (LGBTQI+ Ally), relationship problems, mood disorders, sex addictions, women's issues, men's issues, spirituality concerns, and substance abuse concerns. I have been trained and certified as a Gottman Method Level 2 couples therapist and I am currently providing therapeutic services to include individual therapy, family therapy, couples, premarital and marital therapy.
My diverse therapy skill sets allow me to work with almost any client presenting with a variety of interpersonal, occupational, and academic concerns. I am able to assist clients dealing with stage of life changes, self-harm behaviors, sexuality and gender concerns (LGBTQI+ Ally), relationship problems, mood disorders, sex addictions, women's issues, men's issues, spirituality concerns, and substance abuse concerns. I have been trained and certified as a Gottman Method Level 2 couples therapist and I am currently providing therapeutic services to include individual therapy, family therapy, couples, premarital and marital therapy.
Hi! I am a Licensed Professional Counselor (LPC) licensed in Texas and Wisconsin. I have been practicing for 9 years, mostly with adolescents and young adults in a high school setting. It is my goal to help teens navigate relationships, stress, anxiety, and any other struggles that they may have. If you are looking for someone to help your teen open up about what is going on in their life, and are willing to give them the love and time to grow. I believe I can help.
Hi! I am a Licensed Professional Counselor (LPC) licensed in Texas and Wisconsin. I have been practicing for 9 years, mostly with adolescents and young adults in a high school setting. It is my goal to help teens navigate relationships, stress, anxiety, and any other struggles that they may have. If you are looking for someone to help your teen open up about what is going on in their life, and are willing to give them the love and time to grow. I believe I can help.
I view therapy as sacred work—a space where healing, truth, and liberation unfold. I am passionate about helping individuals heal from generational and historical trauma, recognizing how systemic harm and inherited pain shape identity, relationships, and self-worth. My approach honors each person’s spiritual resilience, even when buried by survival. I am especially committed to supporting BIPOC clients in reclaiming their voices within professional, medical, and institutional spaces, fostering confidence, grounding, and self-trust.
I view therapy as sacred work—a space where healing, truth, and liberation unfold. I am passionate about helping individuals heal from generational and historical trauma, recognizing how systemic harm and inherited pain shape identity, relationships, and self-worth. My approach honors each person’s spiritual resilience, even when buried by survival. I am especially committed to supporting BIPOC clients in reclaiming their voices within professional, medical, and institutional spaces, fostering confidence, grounding, and self-trust.
Starting therapy can feel like a big step, and I want you to know that wherever you're starting from, you're welcome here. I work with adolescents, adults, families, women, and neurodiverse clients, and I take care to create a space that feels safe and affirming to each person’s unique way of thinking and processing. My approach is casual, collaborative, and grounded in genuine connection. I don’t believe in one-size-fits-all therapy—this is your space, and together we’ll shape it to fit your needs and goals. Therapy with me is about real conversation, curiosity, humor, and a shared commitment to your growth.
Starting therapy can feel like a big step, and I want you to know that wherever you're starting from, you're welcome here. I work with adolescents, adults, families, women, and neurodiverse clients, and I take care to create a space that feels safe and affirming to each person’s unique way of thinking and processing. My approach is casual, collaborative, and grounded in genuine connection. I don’t believe in one-size-fits-all therapy—this is your space, and together we’ll shape it to fit your needs and goals. Therapy with me is about real conversation, curiosity, humor, and a shared commitment to your growth.
I am a compassionate person who seeks to help others discover their own inherent worth and beauty. I have received my Bachelor’s Education from the University of Houston and my Master’s Education from the University of Houston – Clear Lake. I have also been active in research through an Emotionally Focused Couple Therapy Project since 2009.
I am a compassionate person who seeks to help others discover their own inherent worth and beauty. I have received my Bachelor’s Education from the University of Houston and my Master’s Education from the University of Houston – Clear Lake. I have also been active in research through an Emotionally Focused Couple Therapy Project since 2009.
I specialize in supporting teenagers and adults navigating emotional overwhelm, life transitions, suicidal ideation, and self-harming behaviors used as a way to cope.
I take on a compassionate approach to therapy, focusing on helping you tap into your potential for growth and healing. I see you as the expert on your life, and my role is to offer empathy, support, and guidance.
I specialize in supporting teenagers and adults navigating emotional overwhelm, life transitions, suicidal ideation, and self-harming behaviors used as a way to cope.
I take on a compassionate approach to therapy, focusing on helping you tap into your potential for growth and healing. I see you as the expert on your life, and my role is to offer empathy, support, and guidance.
If you feel like your emotions run the show—swinging from intense highs to overwhelming lows—you’re not alone. Many people struggle with impulsive behaviors, relationship conflict, self-criticism, or feeling out of control with their thoughts and reactions. You may know what you want to do differently, but in the moment it feels impossible to change.
I work with individuals who experience intense emotions and want practical tools to regain stability and direction in their lives. Together, we focus on building the skills needed to manage emotions, improve relationships, and create a life that feels meaningful and sustainable.
If you feel like your emotions run the show—swinging from intense highs to overwhelming lows—you’re not alone. Many people struggle with impulsive behaviors, relationship conflict, self-criticism, or feeling out of control with their thoughts and reactions. You may know what you want to do differently, but in the moment it feels impossible to change.
I work with individuals who experience intense emotions and want practical tools to regain stability and direction in their lives. Together, we focus on building the skills needed to manage emotions, improve relationships, and create a life that feels meaningful and sustainable.
I specialize in helping teens and college students live good lives! My focus is you–supporting you as you overcome depression, anxiety, and/or trauma; reduce self-harm and suicidal thoughts/behaviors; increase your self-confidence and self-esteem; improve your emotion-regulation and anger-management skills; and maximize your sports or academic performances.
With a Bachelor’s in Psychology from Columbia University, a Master of Social Work from the University of Pennsylvania, experience as a former collegiate athlete, and years as a school-based clinician, I am knowledgeable of the challenges youth and young adults face today.
I specialize in helping teens and college students live good lives! My focus is you–supporting you as you overcome depression, anxiety, and/or trauma; reduce self-harm and suicidal thoughts/behaviors; increase your self-confidence and self-esteem; improve your emotion-regulation and anger-management skills; and maximize your sports or academic performances.
With a Bachelor’s in Psychology from Columbia University, a Master of Social Work from the University of Pennsylvania, experience as a former collegiate athlete, and years as a school-based clinician, I am knowledgeable of the challenges youth and young adults face today.
Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.
Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.
I am dedicated to helping individuals, couples, and families navigate life's challenges and achieve their goals. I believe that therapy can be a transformative experience that provides clients with the tools and insights they need to live more fulfilling lives.
I am dedicated to helping individuals, couples, and families navigate life's challenges and achieve their goals. I believe that therapy can be a transformative experience that provides clients with the tools and insights they need to live more fulfilling lives.
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
My approach is warm, collaborative, and evidence-based. I work with children, teens, and adults, creating a safe space where clients feel heard and understood. I blend CBT, EMDR, mindfulness, play-based methods, and trauma-informed care to support healing and growth. My style is direct yet compassionate, meeting clients where they are. I specialize in ADHD, ASD, anxiety, trauma, emotional regulation, and confidence building. My goal is to help each person feel grounded, capable, and connected to their strengths.
My approach is warm, collaborative, and evidence-based. I work with children, teens, and adults, creating a safe space where clients feel heard and understood. I blend CBT, EMDR, mindfulness, play-based methods, and trauma-informed care to support healing and growth. My style is direct yet compassionate, meeting clients where they are. I specialize in ADHD, ASD, anxiety, trauma, emotional regulation, and confidence building. My goal is to help each person feel grounded, capable, and connected to their strengths.
Hi, I'm Genniffer with a G.
Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people where they are. I have experience working with different people with many different issues and helping them find solutions and ways to cope. Let's work together to improve your life.
Hi, I'm Genniffer with a G.
Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people where they are. I have experience working with different people with many different issues and helping them find solutions and ways to cope. Let's work together to improve your life.
You’re tired of feeling like “too much” and “not enough” at the same time. You’ve been trying to manage everything on your own, and it feels like you’re barely keeping up. Maybe you’re neurodivergent, queer, or just feel things intensely. You want to learn to manage your emotions, improve your relationships, and be kinder to yourself. You need a space where you can build real skills and explore who you are, while working toward more authenticity and connection in daily life.
You’re tired of feeling like “too much” and “not enough” at the same time. You’ve been trying to manage everything on your own, and it feels like you’re barely keeping up. Maybe you’re neurodivergent, queer, or just feel things intensely. You want to learn to manage your emotions, improve your relationships, and be kinder to yourself. You need a space where you can build real skills and explore who you are, while working toward more authenticity and connection in daily life.
Starting therapy can be intimidating. I am happy you are here to start exploring getting help for yourself. If you need help with trauma, attachment, depression, anxiety, behavioral issues, and relationships, you are in the right place. The biggest step is deciding you need help and asking for it, so good job taking this leap! My goal is to create a safe and comfortable environment to help you achieve your goals, whether that is working through a stressful time, or building skills to be less stressed and more confident.
Starting therapy can be intimidating. I am happy you are here to start exploring getting help for yourself. If you need help with trauma, attachment, depression, anxiety, behavioral issues, and relationships, you are in the right place. The biggest step is deciding you need help and asking for it, so good job taking this leap! My goal is to create a safe and comfortable environment to help you achieve your goals, whether that is working through a stressful time, or building skills to be less stressed and more confident.
Restoring Hope Counseling
Licensed Professional Counselor, MA, MSCR, LPC-S
8 Endorsed
Houston, TX 77069
You have been struggling to feel like yourself for some time. Maybe you have been feeling so depressed it is hard to get out of bed. Or maybe your anxiety has made it hard for you to interact with others. Maybe you are fighting with your kids or your spouse all the time. Maybe you have started to feel so down on yourself that it is impossible to come up with anything positive in your life. If you don’t do something about these feelings you feel like you might explode or lose your mind. Maybe you feel like all of your friends and family will leave you if you don't 'get it together'.
You have been struggling to feel like yourself for some time. Maybe you have been feeling so depressed it is hard to get out of bed. Or maybe your anxiety has made it hard for you to interact with others. Maybe you are fighting with your kids or your spouse all the time. Maybe you have started to feel so down on yourself that it is impossible to come up with anything positive in your life. If you don’t do something about these feelings you feel like you might explode or lose your mind. Maybe you feel like all of your friends and family will leave you if you don't 'get it together'.
It is okay to not have everything figured out. Many women and adolescents come to therapy feeling overwhelmed, emotionally exhausted, or stuck while still trying to hold everything together. You may have tried pushing through, praying it away, or talking to friends, only to realize it is not enough.
I offer a supportive, honest space to help you slow down, make sense of what you are carrying, and begin real change. My work focuses on practical tools, emotional insight, and helping you regain balance and clarity in everyday life. Or if you have tried to tell friends & that didn't work..... it’s time to try me.
It is okay to not have everything figured out. Many women and adolescents come to therapy feeling overwhelmed, emotionally exhausted, or stuck while still trying to hold everything together. You may have tried pushing through, praying it away, or talking to friends, only to realize it is not enough.
I offer a supportive, honest space to help you slow down, make sense of what you are carrying, and begin real change. My work focuses on practical tools, emotional insight, and helping you regain balance and clarity in everyday life. Or if you have tried to tell friends & that didn't work..... it’s time to try me.
See more therapy options for Houston
Nearby Self-Harming Therapists Searches for Houston
- Bellaire
- Deer Park
- Fresno
- Humble
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- Webster
- West University Place
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.