Self Esteem Therapists in Houston, TX
Are you striving to live a rich, meaningful life but facing challenges with mental health or relationships? Maybe you’re dealing with depression, anxiety, or the impact of past trauma, or perhaps you or your loved ones are navigating life transitions or coping with medical or health concerns. At times, it can feel like you’re just barely staying afloat—and it's not a fun feeling! I’m here to help, bringing compassion, empathy, and a non-judgmental approach to create a safe space for you to explore, understand, and move forward on your journey.
Are you striving to live a rich, meaningful life but facing challenges with mental health or relationships? Maybe you’re dealing with depression, anxiety, or the impact of past trauma, or perhaps you or your loved ones are navigating life transitions or coping with medical or health concerns. At times, it can feel like you’re just barely staying afloat—and it's not a fun feeling! I’m here to help, bringing compassion, empathy, and a non-judgmental approach to create a safe space for you to explore, understand, and move forward on your journey.
Adulthood comes with many pressures and expectations all while adding the difficulty of navigating cultural stressors and first-generational hardships. Sometimes we feel like we must have our lives figured out whether it is looking for a job, deciding what career to pursue, complex relationships, self-doubt, or uncertainty. These pressures and expectations for our lives can be overwhelming and sometimes we would like to talk about these feelings with someone. Lack of motivation, procrastination, low self-esteem, anxiety, depression, and stress can prevent us from becoming the person who we aspire to be.
Adulthood comes with many pressures and expectations all while adding the difficulty of navigating cultural stressors and first-generational hardships. Sometimes we feel like we must have our lives figured out whether it is looking for a job, deciding what career to pursue, complex relationships, self-doubt, or uncertainty. These pressures and expectations for our lives can be overwhelming and sometimes we would like to talk about these feelings with someone. Lack of motivation, procrastination, low self-esteem, anxiety, depression, and stress can prevent us from becoming the person who we aspire to be.
Hello and welcome! I'm Kanisha Hill, and I’m a Licensed Professional Counselor. I am passionate about the therapy process and dedicated to helping individuals navigate their mental health journeys. My approach is rooted in Cognitive Behavioral Therapy (CBT), which focuses on understanding how your thoughts, feelings, and behaviors are interconnected. Together, we will work to identify and reframe unhelpful thought patterns, develop adaptive coping strategies, and set achievable goals to improve your overall well-being.
Hello and welcome! I'm Kanisha Hill, and I’m a Licensed Professional Counselor. I am passionate about the therapy process and dedicated to helping individuals navigate their mental health journeys. My approach is rooted in Cognitive Behavioral Therapy (CBT), which focuses on understanding how your thoughts, feelings, and behaviors are interconnected. Together, we will work to identify and reframe unhelpful thought patterns, develop adaptive coping strategies, and set achievable goals to improve your overall well-being.
I look forward to helping people connect with their values, discover their strengths, and build healthy coping skills so they can work the through the difficult times and enjoy and appreciate the good times. I enjoy the therapeutic process and consider it a privilege to help others. I strive to create an understanding and empathic therapeutic environment. Whether it be depression, anxiety, or a struggle with an unexpected change in life, my goal is to offer you individualized treatment with evidenced-based approaches.
I look forward to helping people connect with their values, discover their strengths, and build healthy coping skills so they can work the through the difficult times and enjoy and appreciate the good times. I enjoy the therapeutic process and consider it a privilege to help others. I strive to create an understanding and empathic therapeutic environment. Whether it be depression, anxiety, or a struggle with an unexpected change in life, my goal is to offer you individualized treatment with evidenced-based approaches.
Great to meet you! One of the most important decisions you can make in life is the decision to ask for help. The fact of the matter is we all need help from time to time. As a counselor, I provide guidance and assistance in resolving personal, social, and psychological problems. I am committed to working with you to find solutions. My primary modalities are solution-focused therapy, CBT, and EMDR. Often in our effort to solve today's issues, we will uncover underlying problems from the past that affect current thoughts, feelings, and patterns of behavior. I will work with you to create and develop new ideas/way
Great to meet you! One of the most important decisions you can make in life is the decision to ask for help. The fact of the matter is we all need help from time to time. As a counselor, I provide guidance and assistance in resolving personal, social, and psychological problems. I am committed to working with you to find solutions. My primary modalities are solution-focused therapy, CBT, and EMDR. Often in our effort to solve today's issues, we will uncover underlying problems from the past that affect current thoughts, feelings, and patterns of behavior. I will work with you to create and develop new ideas/way
Tatiana Martinez
Licensed Professional Counselor, MS, LPC, RYT
Verified Verified
1 Endorsed
Houston, TX 77006
My ideal client has faced adverse childhood experiences and trauma, resulting in attachment issues, family of origin trauma, and mood or personality disorders. They struggle with fear, stress, low self-esteem, and forming safe attachments. They need a compassionate, nonjudgmental therapist skilled in Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR). Together, we aim to build self-esteem, security, and confidence, heal from trauma, and develop healthier relationships, fostering emotional regulation and a balanced, fulfilling life.
My ideal client has faced adverse childhood experiences and trauma, resulting in attachment issues, family of origin trauma, and mood or personality disorders. They struggle with fear, stress, low self-esteem, and forming safe attachments. They need a compassionate, nonjudgmental therapist skilled in Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR). Together, we aim to build self-esteem, security, and confidence, heal from trauma, and develop healthier relationships, fostering emotional regulation and a balanced, fulfilling life.
I am Kimberly Clark-Washington, Licensed Professional Counselor, (LPC) based in Houston Texas working with clients statewide via telehealth. Utilizing Cognitive Behavior, Narrative, and Systemic Therapy approaches. I work with adolescents, adults, and couples to address anxiety, stress, depression, and behavior issues. I typically work with adolescents facing challenges with behavior, self-esteem, anxiety, ADHD, and anger management. I work with adults struggling with depression, anxiety, life transitions, marriage, and couple issues.
I am Kimberly Clark-Washington, Licensed Professional Counselor, (LPC) based in Houston Texas working with clients statewide via telehealth. Utilizing Cognitive Behavior, Narrative, and Systemic Therapy approaches. I work with adolescents, adults, and couples to address anxiety, stress, depression, and behavior issues. I typically work with adolescents facing challenges with behavior, self-esteem, anxiety, ADHD, and anger management. I work with adults struggling with depression, anxiety, life transitions, marriage, and couple issues.
Dr. Ametis Bassir
Licensed Professional Counselor, PhD, LPC-S, RYT
Verified Verified
3 Endorsed
Online Only
Our thoughts hold a lot of power. When anxious thoughts take over your brain space, it leaves little room for the things you love. Negative self talk and unrealistic perfectionistic tendencies can leave us feeling like we're not enough and fearful of fulfilling our passions. Your confidence, your friendships, your relationship…all of them are impacted by the narrative inside our brains. I’m here to empower you as we work together to uncover things that no longer serve you, so you can regain your freedom and build the life you want.
Our thoughts hold a lot of power. When anxious thoughts take over your brain space, it leaves little room for the things you love. Negative self talk and unrealistic perfectionistic tendencies can leave us feeling like we're not enough and fearful of fulfilling our passions. Your confidence, your friendships, your relationship…all of them are impacted by the narrative inside our brains. I’m here to empower you as we work together to uncover things that no longer serve you, so you can regain your freedom and build the life you want.
It is my honor and life purpose to work with individuals who are struggling from the aftermath of trauma, who have anxiety, and depression, and who need reminders of who they are inherently. My primary focus is to help individuals find what negative meanings/attachments they are still holding on to that need to be let go of or revised in order to heal. It is possible to regain your power after a codependent relationship and learn to embody yourself after trauma. I utilize somatic and process-based techniques as needed for your optimal growth. Allow me to make the space to support you on your healing journey. You are in control!
It is my honor and life purpose to work with individuals who are struggling from the aftermath of trauma, who have anxiety, and depression, and who need reminders of who they are inherently. My primary focus is to help individuals find what negative meanings/attachments they are still holding on to that need to be let go of or revised in order to heal. It is possible to regain your power after a codependent relationship and learn to embody yourself after trauma. I utilize somatic and process-based techniques as needed for your optimal growth. Allow me to make the space to support you on your healing journey. You are in control!
Anthony is a Dual-Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor. Anthony completed his master’s degree in social work at the University of Houston Graduate College of Social Work. Anthony has served adults, adolescents, and families who suffer from a variety of mental health illnesses and individuals with substance abuse. Anthony uses various therapeutic modalities including Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
Anthony is a Dual-Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor. Anthony completed his master’s degree in social work at the University of Houston Graduate College of Social Work. Anthony has served adults, adolescents, and families who suffer from a variety of mental health illnesses and individuals with substance abuse. Anthony uses various therapeutic modalities including Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
Beatriz Velazquez
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Houston, TX 77095
Deep down, most people want and need to be heard and understood. Not feeling seen and accepted can contribute to problems like depression, anxiety, and self-judgment. Therapy is a place to start the journey of better knowing and loving yourself. At its best it’s an opportunity for you to feel safe to explore your deepest challenges and your sources of strength. My role is to create a welcoming space for you to share your thoughts, feelings, and ideas as you heal and create a happier life full of more joy and meaning. I’ll offer guidance and support as I witness your journey.
Deep down, most people want and need to be heard and understood. Not feeling seen and accepted can contribute to problems like depression, anxiety, and self-judgment. Therapy is a place to start the journey of better knowing and loving yourself. At its best it’s an opportunity for you to feel safe to explore your deepest challenges and your sources of strength. My role is to create a welcoming space for you to share your thoughts, feelings, and ideas as you heal and create a happier life full of more joy and meaning. I’ll offer guidance and support as I witness your journey.
Meet Our Self Esteem Therapists
At Empatía Wellness, I work with individuals who are ready to connect with their inner selves and find healing. Whether you're dealing with anxiety, depression, trauma, family issues, or self-esteem struggles, I’m here to help you navigate your journey. If you're seeking a deeper understanding of yourself or wanting to break free from old patterns, I provide a safe, nonjudgmental space for you to explore and find clarity. My goal is to support you in building self-awareness, addressing past wounds, and embracing the growth that leads to a more balanced and fulfilling life, so you can move forward with confidence and purpose.
At Empatía Wellness, I work with individuals who are ready to connect with their inner selves and find healing. Whether you're dealing with anxiety, depression, trauma, family issues, or self-esteem struggles, I’m here to help you navigate your journey. If you're seeking a deeper understanding of yourself or wanting to break free from old patterns, I provide a safe, nonjudgmental space for you to explore and find clarity. My goal is to support you in building self-awareness, addressing past wounds, and embracing the growth that leads to a more balanced and fulfilling life, so you can move forward with confidence and purpose.
Aaliyah Holiday
Clinical Social Work/Therapist, LCSW, CCTP, CGP
Verified Verified
1 Endorsed
Houston, TX 77036
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I provide a warm, empathetic, and culturally responsive space where you can explore your thoughts, emotions, and experiences without judgment. As a therapist with nine years of experience, I specialize in helping adults work through anxiety, depression, grief, self-esteem challenges, life transitions, stress, and burnout.
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I provide a warm, empathetic, and culturally responsive space where you can explore your thoughts, emotions, and experiences without judgment. As a therapist with nine years of experience, I specialize in helping adults work through anxiety, depression, grief, self-esteem challenges, life transitions, stress, and burnout.
Alexis Leeper
Clinical Social Work/Therapist, LCSW, EMDR, DBT, Trauma, IFS
Verified Verified
2 Endorsed
Houston, TX 77007
Are you feeling lost in a world that seems to spin without you? Are the shadows of low self-esteem, depression, anxiety, or trauma always lurking, never quite out of sight? It's a heavy burden to carry. But here's the truth: you're not alone, and there is hope. Maybe you're wrestling with disordered eating or emotions that feel like a stormy sea you can't navigate. Perhaps the echoes of past traumas still linger, or you're on a quest to discover the true you, buried beneath the pain. Whatever your struggle, know that healing is possible. Growth is within reach.
Are you feeling lost in a world that seems to spin without you? Are the shadows of low self-esteem, depression, anxiety, or trauma always lurking, never quite out of sight? It's a heavy burden to carry. But here's the truth: you're not alone, and there is hope. Maybe you're wrestling with disordered eating or emotions that feel like a stormy sea you can't navigate. Perhaps the echoes of past traumas still linger, or you're on a quest to discover the true you, buried beneath the pain. Whatever your struggle, know that healing is possible. Growth is within reach.
Do you find yourself feeling anxious and stressed? Do you feel that no matter what you try, you cannot experience true satisfaction and peace in your day to day life? Do you struggle with feelings of inadequacy or poor self-esteem? Is it hard for you to accept yourself and to feel deserving of care? Do you sometimes feel that you no longer recognize yourself as the person you used to be? If so, you might find it helpful to meet with someone who has experienced these feelings and understands how difficult it can be to manage these feelings.
Do you find yourself feeling anxious and stressed? Do you feel that no matter what you try, you cannot experience true satisfaction and peace in your day to day life? Do you struggle with feelings of inadequacy or poor self-esteem? Is it hard for you to accept yourself and to feel deserving of care? Do you sometimes feel that you no longer recognize yourself as the person you used to be? If so, you might find it helpful to meet with someone who has experienced these feelings and understands how difficult it can be to manage these feelings.
Feeling alone, broken and misunderstood? Want to repair, rebuild and improve relationships? Your success and personal growth is in reach. Through collaborative therapeutic conversations, I strive to understand how each individual make meaning of their life story and world view. I encourage self-exploration to guide you toward greater self-awareness, self-esteem, confidence and independence. Although I encourage clients to take responsibility for their success in therapy, I believe the power of the therapeutic relationship will foster an inevitable transformation.
Feeling alone, broken and misunderstood? Want to repair, rebuild and improve relationships? Your success and personal growth is in reach. Through collaborative therapeutic conversations, I strive to understand how each individual make meaning of their life story and world view. I encourage self-exploration to guide you toward greater self-awareness, self-esteem, confidence and independence. Although I encourage clients to take responsibility for their success in therapy, I believe the power of the therapeutic relationship will foster an inevitable transformation.
Clients have shared that our time together has improved their relationships with others, increased their self esteem and began to release the burdens of generational trauma.
Are you a high functioning adult struggling with the stressors of everyday life? Those stressors may be due to issues at work, with friends or other relationships. Or, have you felt like "something is missing" in life, and you are looking to find your purpose? I can help. My work is guided by my desire to help individuals deepen their understanding of themselves and how they engage with the world. If you are interested in life coaching I can help you as well! Let's schedule a time to meet to discuss your goals and to figure out the best approach. Pre-surgical Bariatric Evaluations are also available.
Clients have shared that our time together has improved their relationships with others, increased their self esteem and began to release the burdens of generational trauma.
Are you a high functioning adult struggling with the stressors of everyday life? Those stressors may be due to issues at work, with friends or other relationships. Or, have you felt like "something is missing" in life, and you are looking to find your purpose? I can help. My work is guided by my desire to help individuals deepen their understanding of themselves and how they engage with the world. If you are interested in life coaching I can help you as well! Let's schedule a time to meet to discuss your goals and to figure out the best approach. Pre-surgical Bariatric Evaluations are also available.
Hello, my name is Shonda Lowe (64959) and I am a licensed therapist who has served hundreds of clients over the years. I provide relatable and relational counseling understanding the importance of the relationship with the client. I focus on clients dealing with depression, self-esteem, interpersonal challenges, and codependency. I create a safe space that is comfortable and culturally sound. I am down to earth and very relatable as rapport is very important in therapy spaces.
Hello, my name is Shonda Lowe (64959) and I am a licensed therapist who has served hundreds of clients over the years. I provide relatable and relational counseling understanding the importance of the relationship with the client. I focus on clients dealing with depression, self-esteem, interpersonal challenges, and codependency. I create a safe space that is comfortable and culturally sound. I am down to earth and very relatable as rapport is very important in therapy spaces.
Mona Mossad
Licensed Professional Counselor, MBBCH, MA, LPC, CART
Verified Verified
1 Endorsed
Houston, TX 77070
I work best with an individual who may experience self-doubt, low self-esteem, unreasonable fears, depression, stress, and anxiety that sometimes may accompany serious illnesses. I also work with people who are grieving a significant loss, experiencing adjustment disorders because of a life changing event, addicted to alcohol or drugs, involved in a failing marriage, challenged by raising a family, or experiencing a professional burnout. I help you to focus on how unused potential, or being consumed by negative thoughts, can lead to missed opportunities. I will guide you to develop coping skills that will eventually lead to better outcomes in the future.
I work best with an individual who may experience self-doubt, low self-esteem, unreasonable fears, depression, stress, and anxiety that sometimes may accompany serious illnesses. I also work with people who are grieving a significant loss, experiencing adjustment disorders because of a life changing event, addicted to alcohol or drugs, involved in a failing marriage, challenged by raising a family, or experiencing a professional burnout. I help you to focus on how unused potential, or being consumed by negative thoughts, can lead to missed opportunities. I will guide you to develop coping skills that will eventually lead to better outcomes in the future.
Farrah M Seipert
Licensed Professional Counselor, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Houston, TX 77005
There are many reasons people come to therapy. We all have an innate need to belong, be supported, and understood. I place a strong emphasis on the therapeutic relationship and provide a safe space for clients to move forward. This emotional space for clients allows them to examine their personal experiences in a confidential and nurturing environment. While building a unique relationship clients can explore their personal feelings and emotions, habits, insecurities, beliefs and perceptions with curiosity rather than judgment and ultimately become the best version of themselves.
There are many reasons people come to therapy. We all have an innate need to belong, be supported, and understood. I place a strong emphasis on the therapeutic relationship and provide a safe space for clients to move forward. This emotional space for clients allows them to examine their personal experiences in a confidential and nurturing environment. While building a unique relationship clients can explore their personal feelings and emotions, habits, insecurities, beliefs and perceptions with curiosity rather than judgment and ultimately become the best version of themselves.
See more therapy options for Houston
Nearby Self Esteem Therapists Searches for Houston
- Bellaire
- Brookside Village
- Channelview
- Deer Park
- Fresno
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- South Houston
- Stafford
- West University Place