Self Esteem Therapists in Houston, TX

Welcome! I applaud you for taking the first step in your journey to healing, self-discovery, and growth. My mission is to empower clients to become the best version of themselves. By providing a safe and supportive environment, clients and I work together to develop a deeper understanding of how one's thoughts, feelings, and behaviors impact their well-being. I am a bilingual (English and Spanish) therapist passionate about helping children, adolescents, and adults navigate life’s challenges. I have experience working with a wide range of issues, such as depression, anxiety, trauma, stress, work-life balance, and low self-esteem.

I'm a Licensed Professional Counselor Associate who has experience working with toxic relationship recovery, substance use, depression, anxiety, boundaries, self-esteem/co-dependency, anger management and communication (and more!) in community and private practice settings. I've worked with adults ranging from young adult to elderly, and I value taking into consideration the cultural identities and experiences of my clients in order to provide the most effective treatment for them as an unique individual. Ultimately, I help clients to live a rich and meaningful life while also developing the ability to cope with life stressors.

Finding the right therapist can be difficult. My name is Monica and I am a dedicated therapist located in West Houston. I love working with children, adolescents and adults who need help with relationships, anxiety, self-esteem, trauma, depression, career, and more. As your therapist, I want to help you navigate life’s challenges by providing hope, support and guidance. I want to help you achieve your mental health, wellness, education and career goals!

I believe in a holistic perspective of wellness and caring for all the dimensions of the self. By focusing on the connection between the mind, body, and spirit, you can become empowered to make positive changes that are in harmony with your values and overcome challenges using your new skills and insights. I’m confident that everyone holds the power within themselves to progress towards reaching their maximum potential and gaining a sense of peace and balance.

Seeking therapy can often feel like a scary and foreign concept. My job is to provide a safe place for you, and your family to process life's complications and unload the burdens and losses that are too difficult to be faced with alone. In all of my work, self-esteem and identity formation are a key ingredient. I believe that the skills and strengths it takes to create a life where we are fulfilled and loved already exists within all of us, we just need a little help to harness them. I want to help you identify your skills and values, find self-compassion, and find the courage to try new behaviors and to reach new goals.

Having a trusting relationship is one of the most powerful tools a therapist can provide. My goal is to provide an environment that is non-judgmental and open where my clients are validated, heard and confident in finding their voice. Most people just want to be heard and I am here to listen. Whether it is dealing with the stress of life, a constant pressure to be successful, relationship issues, or dealing with anxiety or low self esteem , you deserve to feel good.

Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.

I am here to help you create change in your life that begins from within. Whatever it is that you are going through in life we can work through it; I can provide you with coping skills to help through the emotions while we work on taking an honest look at yourself and identifying the patterns that continuously produce unfavorable circumstances in your own life. You may have been through pain and trauma but it does not have to define you, let me help you find that inner strength and remind you have power and that life is here to be enjoyed.

Are your intrusive thoughts your road blocker? Have you found yourself helping others while feeling like your needs are being overlooked? Have you been feeling like you’re carrying the weight of the world and suffering in silence? Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? Let’s work together to clear that pathway and create a more fulfilling life! Hi, my name is Siedah, and I am a compassionate Licensed clinical social worker.

I love helping people heal, grow, and tap into their full potential. I have a true passion for what I do, and nothing makes me happier than to see my clients make progress. I am a compassionate individual, known for being warm and inviting. However, I believe in challenging you when necessary. I strive to be authentic in my sessions, and truly connect with my clients.

“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”- Brené Brown Choosing to become the best possible version of yourself is a scary but exciting decision! I believe that therapy is an opportunity to explore our best selves in a safe and non-judgmental environment.

I specialize in working with adolescents, young adults, and families. Many of my clients struggle with anxiety, low self-esteem, relationship uncertainty, and depression. Life is full of challenges and sometimes our previous coping skills are no longer sufficient and we need additional support. That's part of being human and I believe it is a loving and brave act to reach out for support! I know that you want to live a life full of greater ease, confidence, and joy. I'm here to walk with you on this journey.

I provide individual counseling to adolescents, teens, adults and couples. I offer an environment that promotes acceptance, hope, mindfulness, and empathetic understanding to inspire my patients to become their authentic selves. My goal is to develop a plan of action based on patients aspirations and provide alternative perspectives to promote growth and attainment of their goals. I have experience working with an array of issues such as self-esteem, body image issues, obsessive compulsive disorder and grief. My therapeutic approach focuses on abilities, knowledge and capacities rather than deficits, or things that are lacking.

My passion for therapy started with a desire to support teens dealing with self-harm, depression, and anxiety. As a therapist, I have also gained experience working with adults facing self-esteem issues, trauma, difficulties with setting boundaries, communication challenges in relationships, and a lack of personal identity and meaning. I aim to empower both groups to find stability and confidence in their strengths. In today's uncertain world, I strive to help clients find their footing and navigate their future. I also offer faith-based counseling at the client's discretion and have experience addressing religious trauma.

Are you feeling stressed, alone, or not like yourself? Is it difficulty to connect with your loved ones or enjoy your everyday life? Do you need help finding your authentic self? Having a space for exploration without judgement might be what you need. Achieving your goal is possible, you might just need a little bit of help!

Are you feeling unmotivated, experiencing sadness and low self-esteem in one or more areas of your life? Are you tired of struggling with relationships, work life balance, and overall life transitions that come with adulting? Are you feeling stagnate, like you should be doing more, but something is holding you back from reaching your true potential? Life doesn’t have to be filled with overwhelm, self-doubt, and “what ifs.” You can have true happiness, despite the obstacles that life throws at you, and start being more present and live a life filled with happiness and success.

Through conversations, the possibilities for new solutions to a client’s identified problems are opened and explored. Clients are the experts in their own lives and through the stories that are shared, clients are able to co-create new possibilities for moving forward. As a therapist, I encourage clients to develop greater self-awareness and mental wellness through their life experiences; through building increased confidence, self-esteem, and independence; and building the capacity to effectively navigate the complex challenges of life.