Obsessive-Compulsive (OCD) Therapists in Houston, TX
I have training, expertise, and experience in providing evidence-based treatment for Tourette's/tic disorders, hair-pulling, skin-picking, obsessive-compulsive disorder ( OCD), and anxiety disorders (including generalized anxiety disorder, social anxiety disorder, and phobias).
Consistent with my commitment to providing evidence-based treatment for anxiety and obsessive-compulsive spectrum conditions, I specialize in utilizing behavioral and cognitive-behavioral treatments. These treatments differ from what is typically considered "talk therapy" in that they are active, collaborative, and skill-based.
I have training, expertise, and experience in providing evidence-based treatment for Tourette's/tic disorders, hair-pulling, skin-picking, obsessive-compulsive disorder ( OCD), and anxiety disorders (including generalized anxiety disorder, social anxiety disorder, and phobias).
Consistent with my commitment to providing evidence-based treatment for anxiety and obsessive-compulsive spectrum conditions, I specialize in utilizing behavioral and cognitive-behavioral treatments. These treatments differ from what is typically considered "talk therapy" in that they are active, collaborative, and skill-based.
I work with children, teens, and adults facing challenges like OCD, depression, ADHD, and insomnia.
I help children, teens, and adults work through anxiety, trauma, OCD, grief, depression, insomnia, ADHD, and relationship challenges. My approach is collaborative and flexible, using evidence-based methods like CBT, ACT
I work with children, teens, and adults facing challenges like OCD, depression, ADHD, and insomnia.
I help children, teens, and adults work through anxiety, trauma, OCD, grief, depression, insomnia, ADHD, and relationship challenges. My approach is collaborative and flexible, using evidence-based methods like CBT, ACT
I work with a broad range of areas including depression, anxiety, OCD, interpersonal relationships, life transition, trauma and grief.
I holds a Master's degree in Social Work from the University of Houston. I completed a LEAH (Leadership Education in Adolescent Health) fellowship with Baylor College of Medicine, which focused on clinical care as well as research, public health policy and advocacy. I have been extensively trained in ACT, CBT, EFFT and the EMDR protocol through EMDRIA.
I work with a broad range of areas including depression, anxiety, OCD, interpersonal relationships, life transition, trauma and grief.
I holds a Master's degree in Social Work from the University of Houston. I completed a LEAH (Leadership Education in Adolescent Health) fellowship with Baylor College of Medicine, which focused on clinical care as well as research, public health policy and advocacy. I have been extensively trained in ACT, CBT, EFFT and the EMDR protocol through EMDRIA.
I’m a Cognitive Behavioral Therapist who also integrates other approaches to help clients achieve their goals. My therapy style is directive and focused on identifying the root of emotional challenges rather than only addressing feelings. I believe that when the underlying problem is resolved or healed, many symptoms naturally fade. I provide homework to keep clients engaged in the work needed for growth and change. I genuinely care for my clients and aim to help them build strength, confidence, and a sense of control in their lives.
I’m a Cognitive Behavioral Therapist who also integrates other approaches to help clients achieve their goals. My therapy style is directive and focused on identifying the root of emotional challenges rather than only addressing feelings. I believe that when the underlying problem is resolved or healed, many symptoms naturally fade. I provide homework to keep clients engaged in the work needed for growth and change. I genuinely care for my clients and aim to help them build strength, confidence, and a sense of control in their lives.
My therapy style is collaborative, compassionate, and focused on creating a safe space for growth and healing. I draw from CBT, Solution-Focused Therapy, ERP, and trauma-informed care to meet each client’s unique needs. I support individuals navigating trauma, identity development, and life transitions. With a background in clinical social work, I take a holistic approach that considers both personal history and larger systems, balancing empathy with practical tools to build resilience and lasting change.
My therapy style is collaborative, compassionate, and focused on creating a safe space for growth and healing. I draw from CBT, Solution-Focused Therapy, ERP, and trauma-informed care to meet each client’s unique needs. I support individuals navigating trauma, identity development, and life transitions. With a background in clinical social work, I take a holistic approach that considers both personal history and larger systems, balancing empathy with practical tools to build resilience and lasting change.
Many of the individuals and families I work with are seeking relief from the overwhelming thoughts and feelings that come with obsessive-compulsive disorder ( OCD) and anxiety.
I specialize in evidence-based treatment for OCD and anxiety, including exposure and response prevention (ERP), and in autism assessments. I am a certified PEERS for Adolescents provider, helping teens build social skills and confidence. I also offer SPACE treatment, coaching parents with practical tools to support their child’s anxiety.
Many of the individuals and families I work with are seeking relief from the overwhelming thoughts and feelings that come with obsessive-compulsive disorder ( OCD) and anxiety.
I specialize in evidence-based treatment for OCD and anxiety, including exposure and response prevention (ERP), and in autism assessments. I am a certified PEERS for Adolescents provider, helping teens build social skills and confidence. I also offer SPACE treatment, coaching parents with practical tools to support their child’s anxiety.
You look like you have it together. But inside, your brain won’t shut off. You overthink everything, feel behind no matter how much you do, and you’re running on stress fumes. You’ve tried to power through, read the books, maybe even done therapy before… and you’re still stuck in the same loop. What you want is simple: steady calm, clearer direction, stronger boundaries, and a life that feels like yours again.
You look like you have it together. But inside, your brain won’t shut off. You overthink everything, feel behind no matter how much you do, and you’re running on stress fumes. You’ve tried to power through, read the books, maybe even done therapy before… and you’re still stuck in the same loop. What you want is simple: steady calm, clearer direction, stronger boundaries, and a life that feels like yours again.
I specialize in treating anxiety disorders and OCD in children, teens, and adults using evidence-based approaches like CBT, ERP, and I-CBT.
My approach is practical and focused. Together we work on changing the patterns that keep anxiety going so you can respond differently in real-life situations.
For parents, I provide clear, actionable guidance to help you support your child without second-guessing every decision or getting overwhelmed by conflicting advice.
I specialize in treating anxiety disorders and OCD in children, teens, and adults using evidence-based approaches like CBT, ERP, and I-CBT.
My approach is practical and focused. Together we work on changing the patterns that keep anxiety going so you can respond differently in real-life situations.
For parents, I provide clear, actionable guidance to help you support your child without second-guessing every decision or getting overwhelmed by conflicting advice.
We have therapists who specialize in OCD, body focused repetitive behaviors ( hair pulling, skin picking), anxiety, depression, trauma, religious trauma and childhood trauma.
We now offer Intensive Outpatient! All of our therapists are trained in CBT for obsessive compulsive disorder, mood disorders and Anxiety. We also have therapists trained in EMDR, Accelerated Resolution Therapy and Equine assisted therapy. We are trained in working with survivors of trauma, from complex to acute PTSD. We offer in-office and virtual sessions.
We have therapists who specialize in OCD, body focused repetitive behaviors ( hair pulling, skin picking), anxiety, depression, trauma, religious trauma and childhood trauma.
We now offer Intensive Outpatient! All of our therapists are trained in CBT for obsessive compulsive disorder, mood disorders and Anxiety. We also have therapists trained in EMDR, Accelerated Resolution Therapy and Equine assisted therapy. We are trained in working with survivors of trauma, from complex to acute PTSD. We offer in-office and virtual sessions.
I specialize in supporting children of immigrants, immigrant parents and caregivers, first-generation students, and individuals navigating generational trauma, with a focus on OCD, ADHD, disordered eating, and anxiety.
Hi and thank you for checking out my profile! I am committed to helping you overcome challenges, heal from difficult experiences, and navigate the complexities of being human. Maybe you have noticed that you can't seem to stop the overthinking, you survived childhood experiences that are difficult to talk about but you can't help but notice how they impact you as an adult, you have noticed that it is hard to focus, or maybe you would like to improve your relationship with food. I can help! Together, we'll collaborate to understand your strengths, challenges, and goals.
I specialize in supporting children of immigrants, immigrant parents and caregivers, first-generation students, and individuals navigating generational trauma, with a focus on OCD, ADHD, disordered eating, and anxiety.
Hi and thank you for checking out my profile! I am committed to helping you overcome challenges, heal from difficult experiences, and navigate the complexities of being human. Maybe you have noticed that you can't seem to stop the overthinking, you survived childhood experiences that are difficult to talk about but you can't help but notice how they impact you as an adult, you have noticed that it is hard to focus, or maybe you would like to improve your relationship with food. I can help! Together, we'll collaborate to understand your strengths, challenges, and goals.
Clients navigating signs of PTSD, Depression, OCD, Adjustment Disorder, and Anxiety-induced symptoms benefit from my techniques deriving from Cognitive Behavioral Therapy and trauma-informed care.
I utilize an evidenced approach to recognize the impact of trauma, identify the realities of anxiety, and fight against avoidance. My holistic and faith-based perspective aims to restore confidence and encourage clients to thrive and recreate their unique journeys.
Clients navigating signs of PTSD, Depression, OCD, Adjustment Disorder, and Anxiety-induced symptoms benefit from my techniques deriving from Cognitive Behavioral Therapy and trauma-informed care.
I utilize an evidenced approach to recognize the impact of trauma, identify the realities of anxiety, and fight against avoidance. My holistic and faith-based perspective aims to restore confidence and encourage clients to thrive and recreate their unique journeys.
I also have helped individuals with OCD better manage their obsessive thoughts.
ARe YoU a PeoPLE PLeaSeR? Maybe you're someone who shows kindness to everyone around you, but you're rarely kind to yourself. You might have racing thoughts, or feel tension in your chest, neck, and shoulders as you try to carry the weight of everything and everyone around you. When a person has trauma, they can experience these things. Trauma and PTSD are not only experienced by military veterans and victims of assault. Trauma survivors can be kids who were neglected, survivors of natural disasters, or even kids who were bullied in school.
I also have helped individuals with OCD better manage their obsessive thoughts.
ARe YoU a PeoPLE PLeaSeR? Maybe you're someone who shows kindness to everyone around you, but you're rarely kind to yourself. You might have racing thoughts, or feel tension in your chest, neck, and shoulders as you try to carry the weight of everything and everyone around you. When a person has trauma, they can experience these things. Trauma and PTSD are not only experienced by military veterans and victims of assault. Trauma survivors can be kids who were neglected, survivors of natural disasters, or even kids who were bullied in school.
I provide therapy in English and Spanish for children, adolescents and adults with Anxiety, OCD or Trauma related disorders and employ Cognitive Behavioral Therapy, Exposure and Response Prevention and Acceptance and Commitment Therapy to address the concerns that clients care about most.
In my psychotherapy practice I help clients learn how to know and understand themselves better and become experts at their own story. The experience of seeing our story fully can be uncomfortable because we may not like what we see. But with compassion and empathy I walk through that process with each client to courageously see their life and identify the ways they want to change. We work together at the clients pace to grow and break out of the cycles that keep them stuck in order to experience breakthrough and healing.
I provide therapy in English and Spanish for children, adolescents and adults with Anxiety, OCD or Trauma related disorders and employ Cognitive Behavioral Therapy, Exposure and Response Prevention and Acceptance and Commitment Therapy to address the concerns that clients care about most.
In my psychotherapy practice I help clients learn how to know and understand themselves better and become experts at their own story. The experience of seeing our story fully can be uncomfortable because we may not like what we see. But with compassion and empathy I walk through that process with each client to courageously see their life and identify the ways they want to change. We work together at the clients pace to grow and break out of the cycles that keep them stuck in order to experience breakthrough and healing.
My areas of expertise include OCD and anxiety disorders such as GAD, phobias, panic attacks, and health and social anxiety.
Do you ever feel like your mind is constantly spinning with endless worries and unwanted thoughts? Do you still feel afraid, anxious, or ashamed, no matter how much reassurance you get, how much logic you apply, how many times you revisit the same conversation, or how much talk therapy you try? If you’ve made it this far, chances are your anxious feelings have made life feel overwhelming or even impossible. Here, we’ll work to untangle the complexity of your experience by addressing both the physical and mental rituals that keep you stuck. Together, we can help rewire your anxious brain so you can start building the life you want.
My areas of expertise include OCD and anxiety disorders such as GAD, phobias, panic attacks, and health and social anxiety.
Do you ever feel like your mind is constantly spinning with endless worries and unwanted thoughts? Do you still feel afraid, anxious, or ashamed, no matter how much reassurance you get, how much logic you apply, how many times you revisit the same conversation, or how much talk therapy you try? If you’ve made it this far, chances are your anxious feelings have made life feel overwhelming or even impossible. Here, we’ll work to untangle the complexity of your experience by addressing both the physical and mental rituals that keep you stuck. Together, we can help rewire your anxious brain so you can start building the life you want.
I specialize in anxiety, OCD, complex trauma, and personality-related patterns, and I often work well with highly sensitive, neurodivergent, and LGBTQIA+ clients.
I work with adults and couples who feel stuck in patterns that don’t seem to change—despite insight, effort, or past therapy.
Many of the people I work with are thoughtful and self-aware. They understand themselves on one level, but still find the same emotional reactions, relationship dynamics, or internal struggles repeating. My work focuses on going deeper—understanding not just what’s happening, but why it keeps happening, and how to create lasting change.
I specialize in anxiety, OCD, complex trauma, and personality-related patterns, and I often work well with highly sensitive, neurodivergent, and LGBTQIA+ clients.
I work with adults and couples who feel stuck in patterns that don’t seem to change—despite insight, effort, or past therapy.
Many of the people I work with are thoughtful and self-aware. They understand themselves on one level, but still find the same emotional reactions, relationship dynamics, or internal struggles repeating. My work focuses on going deeper—understanding not just what’s happening, but why it keeps happening, and how to create lasting change.
Angelica Maria
Licensed Professional Counselor Associate, MS, LPC-A, NCC
1 Endorsed
Houston, TX 77024
I specialize in supporting children, adolescents, and adults as they address challenges related to obsessive-compulsive disorder ( OCD), various anxiety, behavioral concerns , phobias, and trauma.
I use evidence-based, structured therapeutic approaches supported by decades of research. My practice emphasizes cognitive behavioral techniques to reduce symptoms. Additionally, I utilize ERP Therapy to disrupt the avoidance-compulsion cycle and EMDR therapy to facilitate trauma processing, both of which contribute to lasting symptom relief.
I specialize in supporting children, adolescents, and adults as they address challenges related to obsessive-compulsive disorder ( OCD), various anxiety, behavioral concerns , phobias, and trauma.
I use evidence-based, structured therapeutic approaches supported by decades of research. My practice emphasizes cognitive behavioral techniques to reduce symptoms. Additionally, I utilize ERP Therapy to disrupt the avoidance-compulsion cycle and EMDR therapy to facilitate trauma processing, both of which contribute to lasting symptom relief.
I work with clients who are struggling with OCD and body focused repetitive behaviors, and other anxiety disorders.
A therapist is like a dentist. We can avoid them for a while, and sometimes we find one we like or don't like. Eventually, though, everyone needs to see one. Therapy won't solve your problems, but it will help equip you with the tools you need to get through. We offer in-person and video sessions, and see children to adults. We have several groups available, and we accept insurance and offer a sliding scale. We believe therapy is for everyone. Contact us for a free consultation. Even if you don't end up seeing a therapist with our practice, we can help you find someone that you connect with.
I work with clients who are struggling with OCD and body focused repetitive behaviors, and other anxiety disorders.
A therapist is like a dentist. We can avoid them for a while, and sometimes we find one we like or don't like. Eventually, though, everyone needs to see one. Therapy won't solve your problems, but it will help equip you with the tools you need to get through. We offer in-person and video sessions, and see children to adults. We have several groups available, and we accept insurance and offer a sliding scale. We believe therapy is for everyone. Contact us for a free consultation. Even if you don't end up seeing a therapist with our practice, we can help you find someone that you connect with.
I also work with adults navigating anxiety, OCD, ADHD, and autism spectrum disorder.
I provide therapy and psychological evaluations for anxiety, OCD, autism, ADHD, selective mutism, and trauma. I am a certified PCIT Within-Agency Trainer with specialized training for autism, anxiety, and selective mutism, and I have graduated more than 50 families through PCIT. All services are available in English and Spanish.
I also work with adults navigating anxiety, OCD, ADHD, and autism spectrum disorder.
I provide therapy and psychological evaluations for anxiety, OCD, autism, ADHD, selective mutism, and trauma. I am a certified PCIT Within-Agency Trainer with specialized training for autism, anxiety, and selective mutism, and I have graduated more than 50 families through PCIT. All services are available in English and Spanish.
I treat obsessive compulsive disorder through the use of ERP (Exposure and Response Prevention).
I am an experienced therapist (30 yrs) who works with clients who feel stuck, even after previous therapy. If you’ve tried therapy without meaningful results, I offer a collaborative, honest approach focused on deeper patterns—not just surface-level coping. I tailor evidence-based methods to what truly helps you move forward and am willing to gently challenge what isn’t working. I also know my areas of expertise and my limits; if your needs fall outside them, I will be transparent and help connect you with appropriate referrals. My goal is real progress—not keeping you in therapy unnecessarily.
I treat obsessive compulsive disorder through the use of ERP (Exposure and Response Prevention).
I am an experienced therapist (30 yrs) who works with clients who feel stuck, even after previous therapy. If you’ve tried therapy without meaningful results, I offer a collaborative, honest approach focused on deeper patterns—not just surface-level coping. I tailor evidence-based methods to what truly helps you move forward and am willing to gently challenge what isn’t working. I also know my areas of expertise and my limits; if your needs fall outside them, I will be transparent and help connect you with appropriate referrals. My goal is real progress—not keeping you in therapy unnecessarily.
Sanna Khoja - EMDR, Brainspotting, & Parts Work
Licensed Professional Counselor, M Ed, LPC
4 Endorsed
Online Only
Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge, the skills, and resources within yourself and your environment to reach contentment as you define it.
Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge, the skills, and resources within yourself and your environment to reach contentment as you define it.
See more therapy options for Houston
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Houston
- Bellaire
- Deer Park
- Fresno
- Humble
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- Webster
- West University Place
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.