Obsessive-Compulsive (OCD) Therapists in Houston, TX

It can be difficult to ask for help; we may feel weak, hopeless, or disappointed. Asking for help requires strength and courage and may be a journey through both darkness and light. I believe it is important to trust the process, sit with our uncomfortable feelings, and accept our emotions for what they are. Vulnerability, shame, and fear may make it difficult to share, at times, but know this is normal as we navigate change. There is a lot to be learned from our dark times, and, as a therapist, I hope to be along side you in your journey of growth.

Are you feeling stuck and struggling to experience happiness and joy? Perhaps pain from the past or worries about the future are getting in the way of living the life you want. Seeking help is a courageous first step. Therapy is an opportunity to receive support and the necessary tools to help live your life to its fullest potential while engaging in the things that matter most to you. Therapy with me is a collaborative process and by working together we can identify areas that are causing you difficulty and develop personalized treatment goals. I provide a safe and supportive environment that fosters change and personal growth.

I look forward to addressing your needs through improving your coping skills and developing a more effective way of managing your life. I have a special interest in Obsessive Compulsive Disorder and Post-traumatic Stress Disorder as well as spiritual issues and personality disorders. I have worked with clients on a variety of mental-health issues including anxiety, depression, chemical dependency, mood disorders, anger management, trauma and loss, and behavioral and impulse-control issues. My training is primarily based in Cognitive Behavioral Therapy and Motivational Interviewing, and I am working toward certification in Dialectical Behavior Therapy.

As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.

It is our potential to have fulfilling and meaningful lives, expressed through our love and our work. Therapy supports individuals realizing this potential. Therapy is effective at alleviating acute stress, anxiety and depression and in turn finding meaning in the difficulties and struggles of life. My goal is to help you live a life with greater calm and acceptance, greater resilience in the face of difficulties, a greater sense of energy, effectiveness and elegance in living, an enhanced sense of choice and satisfaction, and improved intimacy with loved ones and friends.

I am a licensed clinical psychologist who provides evidence-based care for children, teens, adults, and families. I specialize in treating anxiety of all types, depression, OCD , trauma, tics, and body-focused repetitive behaviors ( hair pulling and skin picking ). I have particular expertise at working with adolescents and adults who struggle with multiple challenges simultaneously, and with severe anxiety. I have worked in numerous settings including hospital inpatient units, outpatient clinics, and private practices.

How to find the right counselor? is a question I often hear. First, you would want to find a counselor who has training with your areas of concerns. I work with adult clients and my primary specialities are anxiety (panic attacks, excessive worry, physical symptoms, sleep problems) OCD and trauma/grief. I use evidenced based methods, such as CBT and ERP. Second, having a good therapeutic relationship is as important as using the right treatment method in order to make progress in therapy. We will take a collaborative approach with defining your counseling goals and planning your progress.

I specialize in the treatment of obsessive compulsive disorder ( OCD ) and anxiety disorders, working with patients who range in symptom severity and are looking for effective treatment to learn how to manage their OCD , anxiety and related symptoms.

I am a licensed clinical psychologist who specializes in providing empirically-supported treatments for anxiety disorders, OCD , Tourette/tic disorders, panic, hair pulling , and LGBT health. I see patients across the developmental lifespan (childhood to adulthood), though have interest and expertise in working with adolescents, with more than half of my referrals being teenagers. My therapeutic approach is direct and active while also being supportive and warm. I've enjoyed working in a variety of treatment settings including hospitals, medical schools, inpatient psychiatric facilities, community clinics, and private practice.

As founder of the OCD & Anxiety Treatment of Houston, my therapeutic approach is collaborative and holistic, integrating mind, body and spirit. I offer a comfortable and supportive environment, providing insightful guidance as you journey through life's challenges and transitions. I view each client relationship as a sacred covenant to help bring people to wholeness and healing. My specialties include working with individuals struggling with obsessive -compulsive disorder, OC-spectrum disorders, anxiety, depression, and body focused repetitive behaviors (such as hair pulling and skin picking ).

Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.

I specialize in treating individuals struggling with Obsessive -Compulsive Disorder ( OCD ) and Obsessive Spectrum Disorders such as Skin-Picking, Hair-Pulling, Body Dysphoric Disorder, etc. I also treat Anxiety Disorders such as Panic Disorder and Social Phobia. As someone who struggled with OCD for many years, I understand the importance of providing all of my clients with constant validation and a safe space to disclose such difficult emotions. I take pride in helping my clients get rid of OCD completely and allowing them to live a much more fulfilling life.

We all have a greater-purpose that motivates us to overcome our problems. It could be your family, education or personal goals. Therapy doesn't solve problems for you--it helps you learn to use your own abilities to overcome them. Living with OCD , depression, anxiety can rob your joy for life. Getting help can improve life satisfaction, social functioning, and bring joy back to your life. I believe everyone has the innate ability to heal and achieve the changes they seek. Therapy is the best investment you'll make in yourself. Discover and be your best self!

Are you looking for scientifically-supported therapy that respects traditional family values?

Do you desire freedom from obsessive thoughts? Are you trapped in a loop of worries, feel anxious, or find yourself stuck repeating behaviors that prevent you from living your best life? Recovery is possible. I am a licensed psychologist specialized in evidence-based treatments for OCD and related disorders, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. I have expertise in evidence-based treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and comprehensive behavioral model (ComB). I treat adolescents, adults and those with autism spectrum disorder.

Houston is fortunate to have many wonderful psychologists and mental health providers. Establishing a therapeutic relationship that is a good fit is important, as the work of therapy can be challenging and sometimes painful (in addition to being meaningful and fulfilling!). I specialize in the treatment of anxiety-based disorders and primarily work with individuals with OCD , PTSD, generalized anxiety (worry), social phobia, and perfectionism. I use Acceptance and Commitment Therapy (ACT) and exposure-based treatment to help individuals improve the way they relate to themselves and the world around them.

Living with anxiety, depression, and trauma can lead us to feeling exhausted and stuck. Whether you’re struggling with obsessions, avoiding previously loved activities, ruminating on the past, or wishing things were different, you may need help with getting your life back on track. With each of my clients, my hope is that you leave your sessions with me feeling deeply understood, uplifted, and full of hope that you can have a life full of meaning and fulfillment. I offer a variety of evidence-based treatments, like ACT, ERP, CBT, RO-DBT, & process-based techniques, that not only work but are individually designed to work for you.

Perhaps you've been struggling with complex OCD , a Body Focused Repetitive Behavior like Trichotillomania or Skin Picking , or a Tic disorder or Tourette and have been to numerous therapists that just don't seem to get it or provide the treatment you are looking for. Sound familiar? We want to help you get back to the big, beautiful life you deserve, and we have the expertise, training, and experience to help you get there. We are a team of therapists licensed to serve 20+ states, who utilize practical evidence-based treatments to help you not just survive but thrive.

FOSTERING MENTAL AND RELATIONAL WELLNESS THROUGH PSYCHOTHERAPY. At The Anxiety Center of Houston, Dr. Jenny Burkholder provides treatment for anxiety issues, such as Generalized Anxiety (GAD), Social Anxiety, Panic Attacks, Post-Traumatic Stress (PTSD), Postpartum Anxiety, Obsessive -Compulsive Disorder ( OCD ), Phobias, and other anxiety related problems. Anxiety disorders are the most common mental illness in the U.S., but only about 37% of those suffering receive any sort of treatment. Your anxiety may not go away on its own and may get worse over time. Seek help; it may be easier to treat if addressed early.