Life Coaching Therapists in Houston, TX

Alma N Flores
Licensed Professional Counselor, M, Ed, LPC-S, NCC, CCTP
Verified Verified
1 Endorsed
Houston, TX 77079
Do you feel overwhelmed, lost, regretful, unhappy, or do you wish someone could help you find a way? Therapeutic counseling offers you the opportunity to recover your life and create healthy relationships. I offer a confidential, trusting therapeutic relationship to help you overcome the difficult challenges you are experiencing. Learn to manage daily stressors with courage, patience and guidance. You are the critical piece in the puzzle to your personal success.
Do you feel overwhelmed, lost, regretful, unhappy, or do you wish someone could help you find a way? Therapeutic counseling offers you the opportunity to recover your life and create healthy relationships. I offer a confidential, trusting therapeutic relationship to help you overcome the difficult challenges you are experiencing. Learn to manage daily stressors with courage, patience and guidance. You are the critical piece in the puzzle to your personal success.
(832) 632-4974 x832752 View (832) 632-4974 x832752
Photo of D Ivan Young - Dr. D Ivan Young, PhD, MCC, NBCHWC, CPDC
Dr. D Ivan Young
PhD, MCC, NBCHWC, CPDC
Verified Verified
1 Endorsed
Houston, TX 77007
Confused about what's going on in your life or the status of your relationship? Having a hard time deciding what the next steps look like? Success is NOT an Accident.
Dr. D Ivan Young is an ICF Master Certified Coach specializing in innovative, evidence, and research-based coaching for degreed professionals, entrepreneurs, public figures, and high net worth individuals and families. Recognized as one of America's top Behavioral and Relationship experts, Dr. Young is a highly sought Life Coach and Public Speaker.
Confused about what's going on in your life or the status of your relationship? Having a hard time deciding what the next steps look like? Success is NOT an Accident.
Dr. D Ivan Young is an ICF Master Certified Coach specializing in innovative, evidence, and research-based coaching for degreed professionals, entrepreneurs, public figures, and high net worth individuals and families. Recognized as one of America's top Behavioral and Relationship experts, Dr. Young is a highly sought Life Coach and Public Speaker.
(855) 838-6746 View (855) 838-6746
Photo of Anthony Brown, MA, MAPS, CSFP, MHFA
Anthony Brown
MA, MAPS, CSFP, MHFA
Verified Verified
1 Endorsed
Online Only
I also specialize in meeting people at their individualized emotional comfort level making the counseling and coaching process progress as conducive as possible.
Greetings everyone. Teletherapy offers the exceptional opportunity for a therapist or life coach and client to facilitate an environment that encourages understanding, clarity, and growth. In this environment the client and therapist identity areas for work, as well as create a path that leads to understanding and empowerment. What is teletherapy? Teletherapy involves the use of real-time interactive video conferencing between a therapist and client(s) to communicate and provide care remotely with the requirement of being in the same location.
I also specialize in meeting people at their individualized emotional comfort level making the counseling and coaching process progress as conducive as possible.
Greetings everyone. Teletherapy offers the exceptional opportunity for a therapist or life coach and client to facilitate an environment that encourages understanding, clarity, and growth. In this environment the client and therapist identity areas for work, as well as create a path that leads to understanding and empowerment. What is teletherapy? Teletherapy involves the use of real-time interactive video conferencing between a therapist and client(s) to communicate and provide care remotely with the requirement of being in the same location.
(832) 532-9060 View (832) 532-9060
Photo of Linda J Harris, MEd, LPC, Licensed Professional Counselor
Linda J Harris
Licensed Professional Counselor, MEd, LPC
Verified Verified
Online Only
I am a relationship counselor working with individuals and couples to better resolve intrapersonal and/or interpersonal life issues.
Uncomfortable in your relationships at home, at work or with your family? Are you waiting for other people to change so that you can be happy? Are you thinking, "There must be a better way?" I will assist you in your taking charge of your own life. Together, we will identify choices, options and strategies to help you attain better life outcomes and more personal happiness.
I am a relationship counselor working with individuals and couples to better resolve intrapersonal and/or interpersonal life issues.
Uncomfortable in your relationships at home, at work or with your family? Are you waiting for other people to change so that you can be happy? Are you thinking, "There must be a better way?" I will assist you in your taking charge of your own life. Together, we will identify choices, options and strategies to help you attain better life outcomes and more personal happiness.
(832) 323-1977 View (832) 323-1977
Photo of Life Go Get It - Life Go Get It
Life Go Get It
Verified Verified
4 Endorsed
Online Only
Life coaching can help you discover your passion and purpose in life and to develop which align with your purpose and strategies to achieve them.
Get the most out of life! Discover your potential through mental, physical, and spiritual life coaching online.
Life coaching can help you discover your passion and purpose in life and to develop which align with your purpose and strategies to achieve them.
Get the most out of life! Discover your potential through mental, physical, and spiritual life coaching online.
(832) 669-6145 View (832) 669-6145
Photo of Debbi Brod, LCSW, Clinical Social Work/Therapist
Debbi Brod
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77005
Debbi specializes in guiding individuals and couples toward a more meaningful life. Her clients seek self-discovery and self-identity, and she incorporates life coaching to enhance authenticity in their relationships and address challenges. Debbi's approach is solutions-oriented, involving collaborative goal-setting and problem-solving. With a compassionate and modern approach, Debbi specializes in helping clients unearth their authentic selves, nurturing self-identity, fostering genuine connections, and bridging cognitive thinking with emotional intelligence.
Debbi specializes in guiding individuals and couples toward a more meaningful life. Her clients seek self-discovery and self-identity, and she incorporates life coaching to enhance authenticity in their relationships and address challenges. Debbi's approach is solutions-oriented, involving collaborative goal-setting and problem-solving. With a compassionate and modern approach, Debbi specializes in helping clients unearth their authentic selves, nurturing self-identity, fostering genuine connections, and bridging cognitive thinking with emotional intelligence.
(713) 705-6262 View (713) 705-6262
Photo of Dr. James R. Langabeer, PhD, EdD, ChFC®, CPC, BFA™
Dr. James R. Langabeer
PhD, EdD, ChFC®, CPC, BFA™
Verified Verified
Houston, TX 77005
Financial therapy, life, and money coaching is about understanding your historical beliefs and choices, then building a plan for the future.
Do you have a troubled relationship with money? I am a leading financial therapist and tenured professor of medicine & behavioral sciences at a major academic medical center. I have worked with and trained thousands of people. My doctoral training is in decision-making, finance, and educational psychology. In my financial therapy, I integrate coaching and positive psychology to redefine your money beliefs, behaviors and patterns and build a plan to get you back on track. If you struggle with making the right financial decisions, or have marital issues surrounding financial tensions, let's work together.
Financial therapy, life, and money coaching is about understanding your historical beliefs and choices, then building a plan for the future.
Do you have a troubled relationship with money? I am a leading financial therapist and tenured professor of medicine & behavioral sciences at a major academic medical center. I have worked with and trained thousands of people. My doctoral training is in decision-making, finance, and educational psychology. In my financial therapy, I integrate coaching and positive psychology to redefine your money beliefs, behaviors and patterns and build a plan to get you back on track. If you struggle with making the right financial decisions, or have marital issues surrounding financial tensions, let's work together.
(832) 702-3035 View (832) 702-3035
Photo of Cherry Weaver - Back On The Road Again LLC, LPC, LCDC, Licensed Professional Counselor
Back On The Road Again LLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
3 Endorsed
Online Only
I utilize Motivational Interviewing, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, Coaching, Brainspotting (similar to EMDR), and Imago Relationship Therapy to help clients reach their goals.
I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy. I also have a passion for persons struggling with addiction or abusive relationships. For direct scheduling use this link: https://headway.co/providers/cherry-weaver
I utilize Motivational Interviewing, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, Coaching, Brainspotting (similar to EMDR), and Imago Relationship Therapy to help clients reach their goals.
I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy. I also have a passion for persons struggling with addiction or abusive relationships. For direct scheduling use this link: https://headway.co/providers/cherry-weaver
(281) 214-6510 View (281) 214-6510
Photo of Kathy Kinskey, MA, LPC, Licensed Professional Counselor
Kathy Kinskey
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Sometimes life is hard! I offer coaching, parent- coaching, counseling & EMDR for 1) trauma, 2) attachment work, 3) anxiety & 4) reaching goals- identifying & replacing limiting beliefs with empowered beliefs that create lasting change.
We're finally at a moment in history where counseling is now used widely & routinely to gain strength, new skills & to live a focused, on-purpose and meaningful life. Because living & loving fully & leading a life you love has everything to do with finding the right mentors along the way for support & guidance so you can transform frustration & vulnerability into wisdom & strength. I help mamas, papas & adults who want proven skills to help themselves &/or their child succeed. And having proven skills & tools is even more important when families & individual adults experience ongoing stress, loss or trauma. Know help is here!
Sometimes life is hard! I offer coaching, parent- coaching, counseling & EMDR for 1) trauma, 2) attachment work, 3) anxiety & 4) reaching goals- identifying & replacing limiting beliefs with empowered beliefs that create lasting change.
We're finally at a moment in history where counseling is now used widely & routinely to gain strength, new skills & to live a focused, on-purpose and meaningful life. Because living & loving fully & leading a life you love has everything to do with finding the right mentors along the way for support & guidance so you can transform frustration & vulnerability into wisdom & strength. I help mamas, papas & adults who want proven skills to help themselves &/or their child succeed. And having proven skills & tools is even more important when families & individual adults experience ongoing stress, loss or trauma. Know help is here!
(720) 408-6320 View (720) 408-6320
Photo of Isela M Saripella - Karitas Counseling, MA, LPC-S, Licensed Professional Counselor
Karitas Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Houston, TX 77024
We specialize in EMDR, Gottman Method, CBT, Trauma Focused CBT, Client-Centered and Solutions Focused Therapy; and treat grief, trauma, PTSD, Depression, Anxiety, behavior issues, postpartum depression, major life transitions, parenting, COVID-19 related depression and military.
Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.
We specialize in EMDR, Gottman Method, CBT, Trauma Focused CBT, Client-Centered and Solutions Focused Therapy; and treat grief, trauma, PTSD, Depression, Anxiety, behavior issues, postpartum depression, major life transitions, parenting, COVID-19 related depression and military.
Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.
(713) 588-5376 View (713) 588-5376
Photo of Stephanie D McKenzie - The Relationship Firm (aka "The Firms"), MBA, MA, CPC, CRC
The Relationship Firm (aka "The Firms")
MBA, MA, CPC, CRC
Verified Verified
Houston, TX 77024
These range from 1:1 coaching, group programs, online courses, assessments and experiential learning.
Your relationships play a role in every area of your life. From business to personal and everything in between, our ability to manage our connections with others can be the difference between achieving the success that we want and longing for the success we deserve. The Relationship Firm specifically focuses on supporting platonic, romantic and familiar relationships as well as teams who are in need of coaching and strategic support. As a brand and leadership development fractional, coach and educator, my goal is to create relationships that are empowering. I offer a multitude of modalities that are both practical and spiritual.
These range from 1:1 coaching, group programs, online courses, assessments and experiential learning.
Your relationships play a role in every area of your life. From business to personal and everything in between, our ability to manage our connections with others can be the difference between achieving the success that we want and longing for the success we deserve. The Relationship Firm specifically focuses on supporting platonic, romantic and familiar relationships as well as teams who are in need of coaching and strategic support. As a brand and leadership development fractional, coach and educator, my goal is to create relationships that are empowering. I offer a multitude of modalities that are both practical and spiritual.
(346) 572-9781 View (346) 572-9781
Photo of Tamika S Burns, MA,MS, LPC-S, LSOTP, NCC, MAC, Licensed Professional Counselor
Tamika S Burns
Licensed Professional Counselor, MA,MS, LPC-S, LSOTP, NCC, MAC
Verified Verified
3 Endorsed
Houston, TX 77039
Therapeutic intervention applying CBT/ play therapy to address behavioral/anger issues, social skills, character building, identity issues, eating disorders and psychological disorders for kids and for adults from diverse populations, therapeutic interventions include reality orientation and REBT to address anxiety, trauma, PTSD, stress mgmt, domestic issues, bereavement and life coaching.
My training includes a MA in counseling, MS in marriage and family therapy and BS in human development and family studies. I have worked in the mental health field over 15 years and have been licensed since 2006. My areas of expertise range from community mental health to crisis intervention.
Therapeutic intervention applying CBT/ play therapy to address behavioral/anger issues, social skills, character building, identity issues, eating disorders and psychological disorders for kids and for adults from diverse populations, therapeutic interventions include reality orientation and REBT to address anxiety, trauma, PTSD, stress mgmt, domestic issues, bereavement and life coaching.
My training includes a MA in counseling, MS in marriage and family therapy and BS in human development and family studies. I have worked in the mental health field over 15 years and have been licensed since 2006. My areas of expertise range from community mental health to crisis intervention.
(713) 987-3669 View (713) 987-3669
Photo of Krysten Mabry, LMSW, LCDC-I, ERYT500
Krysten Mabry
Licensed Master Social Worker, LMSW, LCDC-I, ERYT500
Verified Verified
Online Only
Concierge Holistic Coaching with Krysten. Krysten Mabry has a Bachelors of Science in Psychology as well as a Bachelor of Science in Anthropology. She also has a Masters degree in Social Work and is licensed by the state of Texas as a Licensed Masters Social Worker. In addition, Krysten is a previous yoga studio owner who has many years of experience with somatic work, yoga therapy, meditation and more. Krysten holds the following credentials through Yoga Alliance, E-RYT 500, RPYT, YACEP. She follows the ethics of the International Association of Coaching.
Concierge Holistic Coaching with Krysten. Krysten Mabry has a Bachelors of Science in Psychology as well as a Bachelor of Science in Anthropology. She also has a Masters degree in Social Work and is licensed by the state of Texas as a Licensed Masters Social Worker. In addition, Krysten is a previous yoga studio owner who has many years of experience with somatic work, yoga therapy, meditation and more. Krysten holds the following credentials through Yoga Alliance, E-RYT 500, RPYT, YACEP. She follows the ethics of the International Association of Coaching.
(832) 981-2845 View (832) 981-2845
Photo of Danielle C Batchelor, CHWC, LMC, ALM
Danielle C Batchelor
CHWC, LMC, ALM
Verified Verified
Houston, TX 77005
We all suffer, but coaching can disrupt habits and make human-ing easier! You are in charge, working to connect to internal motivation and values, increase capacities, self-awareness, and compassion, integrate purpose.
I love working with women, parents, and educators juggling work- life demands, and adolescents/young-adults adjusting to adulthood. We each have a fundamental need for connection, autonomy, and belonging. Motivation and behavior are specific and variable. I listen, reflect, and ask questions. I translate the science of wellbeing into actionable practices to help clients connect their needs, values, and strengths with their actions and visions; to raise consciousness, cultivate emotional intelligence, explore limiting beliefs, master mindsets, build relational life skills, lean into their purposes; live, love, and lead with intention.
We all suffer, but coaching can disrupt habits and make human-ing easier! You are in charge, working to connect to internal motivation and values, increase capacities, self-awareness, and compassion, integrate purpose.
I love working with women, parents, and educators juggling work- life demands, and adolescents/young-adults adjusting to adulthood. We each have a fundamental need for connection, autonomy, and belonging. Motivation and behavior are specific and variable. I listen, reflect, and ask questions. I translate the science of wellbeing into actionable practices to help clients connect their needs, values, and strengths with their actions and visions; to raise consciousness, cultivate emotional intelligence, explore limiting beliefs, master mindsets, build relational life skills, lean into their purposes; live, love, and lead with intention.
(346) 209-0151 View (346) 209-0151
Photo of Mellonie Baldwin - Achor Counseling & Associates, MA, LPC-S, CART, CPC, Counselor
Achor Counseling & Associates
Counselor, MA, LPC-S, CART, CPC
Verified Verified
Houston, TX 77090
Our goals: Encourage Happiness: Maximize your level of contentment, joy, and life satisfaction.
Quotes from Coach Mell, Sometimes your perspective can make all the difference in the world. A positive turnaround can often be achieved with the help of a Counselor or Coach. You were born to be radiant in every area of your life. Want to break free from hurtful habits,indecisiveness and prolonged wounds that have never healed. Get the direction, peace, happiness and fulfillment you are longing for? I provide extraordinary counseling and coaching for your everyday problems and dreams. When life hurts and dreams fail, Hope again.
Our goals: Encourage Happiness: Maximize your level of contentment, joy, and life satisfaction.
Quotes from Coach Mell, Sometimes your perspective can make all the difference in the world. A positive turnaround can often be achieved with the help of a Counselor or Coach. You were born to be radiant in every area of your life. Want to break free from hurtful habits,indecisiveness and prolonged wounds that have never healed. Get the direction, peace, happiness and fulfillment you are longing for? I provide extraordinary counseling and coaching for your everyday problems and dreams. When life hurts and dreams fail, Hope again.
(346) 440-3275 View (346) 440-3275
Photo of Troy Gremillion Psychotherapist And Life Coach, MA, LMFT, LPC, NCC, Marriage & Family Therapist
Troy Gremillion Psychotherapist And Life Coach
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
3 Endorsed
Houston, TX 77055
I energize clients to transform their lives by showing them how embracing change as a dynamic process is fun, deeply profound and life-changing, and one that greatly enhances connections with family and friends.
Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!
I energize clients to transform their lives by showing them how embracing change as a dynamic process is fun, deeply profound and life-changing, and one that greatly enhances connections with family and friends.
Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!
(713) 396-1697 View (713) 396-1697
Photo of Anna Marie Boyd, LPC, RDT, RYT-200, Licensed Professional Counselor
Anna Marie Boyd
Licensed Professional Counselor, LPC, RDT, RYT-200
Verified Verified
Online Only
Waitlist for new clients
Just by reading this, you are using your time to invest in your life and yourself.
We will approach your therapy from a holistic lens in order to facilitate a succinct approach to life's challenges. By engaging the mind, body and spirit- we can incorporate all domains of life in order to create harmony and healing. Hi, my name is Anna Marie Boyd. I am a licensed professional counselor in the state of Texas, registered drama therapist, registered yoga teacher and PhD candidate in Mind Body Medicine. Message me to see how we can build your unique treatment plan. No individuals are the same, so therapy should adapt to YOUR story!
Just by reading this, you are using your time to invest in your life and yourself.
We will approach your therapy from a holistic lens in order to facilitate a succinct approach to life's challenges. By engaging the mind, body and spirit- we can incorporate all domains of life in order to create harmony and healing. Hi, my name is Anna Marie Boyd. I am a licensed professional counselor in the state of Texas, registered drama therapist, registered yoga teacher and PhD candidate in Mind Body Medicine. Message me to see how we can build your unique treatment plan. No individuals are the same, so therapy should adapt to YOUR story!
(281) 247-6586 View (281) 247-6586
Photo of Molly Cueto, MA, MEd, NCC, Licensed Professional Counselor
Molly Cueto
Licensed Professional Counselor, MA, MEd, NCC
Verified Verified
2 Endorsed
Houston, TX 77019
I use a person-centered approach to help you live the life that you want.
Are you tired of the would of, could of, should of’s? Does it feel like you are in a vacuum that you cannot get out of? Let’s step out of what others want for us or told us how to live and start living our independent lives. Sometimes we get stuck on what has happened to us or too far into what we will do someday. Instead of living in the past or the future lets learn to be present and live right now. Let me help you begin to identify the red flags in life that prevents us from living the life that was intended. I will help you get back on the path to wholeness and wellbeing.
I use a person-centered approach to help you live the life that you want.
Are you tired of the would of, could of, should of’s? Does it feel like you are in a vacuum that you cannot get out of? Let’s step out of what others want for us or told us how to live and start living our independent lives. Sometimes we get stuck on what has happened to us or too far into what we will do someday. Instead of living in the past or the future lets learn to be present and live right now. Let me help you begin to identify the red flags in life that prevents us from living the life that was intended. I will help you get back on the path to wholeness and wellbeing.
(469) 507-2993 View (469) 507-2993
Photo of Felix M Scardino, LCSW, Clinical Social Work/Therapist
Felix M Scardino
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77098
I recently published a book, The Pebble and the Canyon: Reflections on Composing Your Life, which evolved from my work with clients.
I have counseled individuals, families, and couples for forty-four years. I assist clients with issues that include depression, anxiety, family communication, career choices, and the stress of physical illness. Trained in psychodynamic, client-centered, and Jungian methods, I tailor counseling to the needs of clients. I favor approaches that respect innate creativity, core values, and interdependence. In addition to talking, other modalities may include relaxation and imagery, sometimes called self-hypnosis, journaling, and the use of art. As a former priest I bring to my practice the conviction that problems are ultimately resolved by finding meaning and purpose.
I recently published a book, The Pebble and the Canyon: Reflections on Composing Your Life, which evolved from my work with clients.
I have counseled individuals, families, and couples for forty-four years. I assist clients with issues that include depression, anxiety, family communication, career choices, and the stress of physical illness. Trained in psychodynamic, client-centered, and Jungian methods, I tailor counseling to the needs of clients. I favor approaches that respect innate creativity, core values, and interdependence. In addition to talking, other modalities may include relaxation and imagery, sometimes called self-hypnosis, journaling, and the use of art. As a former priest I bring to my practice the conviction that problems are ultimately resolved by finding meaning and purpose.
(713) 338-9039 View (713) 338-9039
Photo of Shalonvia R Gundy, MA, LPC-S, Licensed Professional Counselor
Shalonvia R Gundy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Online Only
As a family systems trained psychotherapist, my focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys with family of origin in mind along the way. My mission is to help families and individuals to have lasting, healthy interpersonal relationships, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here to begin therapy.
As a family systems trained psychotherapist, my focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys with family of origin in mind along the way. My mission is to help families and individuals to have lasting, healthy interpersonal relationships, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here to begin therapy.
(832) 786-2542 View (832) 786-2542
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Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.