Life Coaching Therapists in Houston, TX
Tackle Ur Dreams dba The Foundation Builders
Licensed Professional Counselor, MS, LPC, S
Online Only
You are powerful. Maybe you don't feel it right now and that's OK. Borrow our faith: you can handle it! You are the expert on you, and we are here to walk with you as you determine what needs to stay & what needs to go. To make a safe place for you to release thoughts, habits or people which are no longer serving you in a positive way. As a self-identifying African- american lesbian, we have had an unique variety of experiences. We work with you to empower your belief and confidence. We believe “Whatever the mind can conceive and believe, the mind can achieve.” One step at a time, we are working towards progress over perfection.
You are powerful. Maybe you don't feel it right now and that's OK. Borrow our faith: you can handle it! You are the expert on you, and we are here to walk with you as you determine what needs to stay & what needs to go. To make a safe place for you to release thoughts, habits or people which are no longer serving you in a positive way. As a self-identifying African- american lesbian, we have had an unique variety of experiences. We work with you to empower your belief and confidence. We believe “Whatever the mind can conceive and believe, the mind can achieve.” One step at a time, we are working towards progress over perfection.
Whether you are looking to build resilience, improve communication, or find clarity in your life, I am here to guide you on your journey to personal growth.
Prior to being a Therapist, I have obtained over 10 years of experience as an Educator and School Counselor. With my knowledge and experience as a Licensed Professional Counselor, together, we will create an open and safe environment where you can share your thoughts and feelings without bias or judgment.
Whether you are looking to build resilience, improve communication, or find clarity in your life, I am here to guide you on your journey to personal growth.
Prior to being a Therapist, I have obtained over 10 years of experience as an Educator and School Counselor. With my knowledge and experience as a Licensed Professional Counselor, together, we will create an open and safe environment where you can share your thoughts and feelings without bias or judgment.
As a family systems trained psychotherapist, my focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys with family of origin in mind along the way.
I specialize in Family Conflict, Couples, Pre-Marital and Marital, Anxiety, Depression, Teen and Adolescences, Self-Esteem/Self-Image, Bipolar Disorder, Borderline Personality Disorder, and Healthy Interpersonal Relationships. I am also a Supervisor for LPC-Associates.
As a family systems trained psychotherapist, my focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys with family of origin in mind along the way.
I specialize in Family Conflict, Couples, Pre-Marital and Marital, Anxiety, Depression, Teen and Adolescences, Self-Esteem/Self-Image, Bipolar Disorder, Borderline Personality Disorder, and Healthy Interpersonal Relationships. I am also a Supervisor for LPC-Associates.
You may be dealing with anxiety, depression, impulsivity, trauma, relationship strain, substance use, or a sense that your life is not aligned with who you know you can be.
My work is grounded in responsibility, clarity, and growth. I help you understand why you feel the way you do, what keeps the patterns going, and how to change them through practical skills—not endless talking or judgment. We focus on emotional regulation, impulse control, communication, decision-making, and rebuilding trust with yourself and others.
I will
You may be dealing with anxiety, depression, impulsivity, trauma, relationship strain, substance use, or a sense that your life is not aligned with who you know you can be.
My work is grounded in responsibility, clarity, and growth. I help you understand why you feel the way you do, what keeps the patterns going, and how to change them through practical skills—not endless talking or judgment. We focus on emotional regulation, impulse control, communication, decision-making, and rebuilding trust with yourself and others.
I will
Therapeutic counseling offers you the opportunity to recover your life and create healthy relationships.
I would like to help you learn to overcome struggles with depression, anxiety, OCD, ODD, trauma, relationships, self-image, work and family conflicts, and parenting difficult children.
My therapeutic approach is based on Cognitive Behavioral and Person-centered strategies and techniques. I also use Family Systems approach in therapy.
Therapeutic counseling offers you the opportunity to recover your life and create healthy relationships.
I would like to help you learn to overcome struggles with depression, anxiety, OCD, ODD, trauma, relationships, self-image, work and family conflicts, and parenting difficult children.
My therapeutic approach is based on Cognitive Behavioral and Person-centered strategies and techniques. I also use Family Systems approach in therapy.
My approach blends therapeutic insight with practical evidence-based life coaching to foster clarity, authenticity, and meaningful connection.
Clients come to me when they’re ready for change. This is concierge-level care designed for those who value discretion, flexibility, and real results.
My approach is solution-focused, and I collaborate closely with my clients to set achievable goals, form positive patterns, restructure limiting beliefs, and develop a stronger connection to self and others.
My approach blends therapeutic insight with practical evidence-based life coaching to foster clarity, authenticity, and meaningful connection.
Clients come to me when they’re ready for change. This is concierge-level care designed for those who value discretion, flexibility, and real results.
My approach is solution-focused, and I collaborate closely with my clients to set achievable goals, form positive patterns, restructure limiting beliefs, and develop a stronger connection to self and others.
My ideal clients are smart and motivated. But something’s not clicking. They aren’t landing offers, and they don’t know why. They ask for feedback but get vague responses. Deep down, they know they’re shaping themselves into what they think employers want, rather than presenting who they truly are. While interviewing skills are often what bring people to me, I support the full career journey—from clarifying your goals to finding work that fits who you are. Together, we uncover what drives you so you can move forward with clarity, purpose, and confidence.
My ideal clients are smart and motivated. But something’s not clicking. They aren’t landing offers, and they don’t know why. They ask for feedback but get vague responses. Deep down, they know they’re shaping themselves into what they think employers want, rather than presenting who they truly are. While interviewing skills are often what bring people to me, I support the full career journey—from clarifying your goals to finding work that fits who you are. Together, we uncover what drives you so you can move forward with clarity, purpose, and confidence.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope.
I am experienced in helping people work through a variety of life challenges, including: mood related disorders such as anxiety and depression, trauma and abuse, domestic violence, stress, problematic substance use, self-esteem issues, life transitions, relationships, grief, marriage and family and addiction.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope.
I am experienced in helping people work through a variety of life challenges, including: mood related disorders such as anxiety and depression, trauma and abuse, domestic violence, stress, problematic substance use, self-esteem issues, life transitions, relationships, grief, marriage and family and addiction.
Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it.
I've been practicing and teaching mindfulness since 2016. When I completed rehab myself for the last time, something different began to happen for me. I found new ways to focus my awareness, in order to recognize and stop what 12-steppers call “stinkin’ thinkin’ “ before it had a chance to sneak up and overpower my rational mind.
Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it.
I've been practicing and teaching mindfulness since 2016. When I completed rehab myself for the last time, something different began to happen for me. I found new ways to focus my awareness, in order to recognize and stop what 12-steppers call “stinkin’ thinkin’ “ before it had a chance to sneak up and overpower my rational mind.
My areas of strength include helping my clients work through depression, anxiety, shame, low self-esteem, developmental and life transitions, wellness, mindfulness, and/or spirituality.
Hello, my name is Jasmine and I am a graduate student intern under the supervision of Julie Summers, LPC-S.
I know taking the first step to receive counsel is a courageous one! My hope is to walk alongside my clients and provide them with a safe and nonjudgemental space where they can feel seen and heard.
I utilize an integrative approach in my sessions, drawing from Relational-Cultural Therapy (RCT), Person-Centered, Gestalt, Cognitive-Behavioral Therapy (CBT), and offer ADHD testing to support and empower my clients. I also offer Christian counseling for those seeking a faith-based perspective.
My areas of strength include helping my clients work through depression, anxiety, shame, low self-esteem, developmental and life transitions, wellness, mindfulness, and/or spirituality.
Hello, my name is Jasmine and I am a graduate student intern under the supervision of Julie Summers, LPC-S.
I know taking the first step to receive counsel is a courageous one! My hope is to walk alongside my clients and provide them with a safe and nonjudgemental space where they can feel seen and heard.
I utilize an integrative approach in my sessions, drawing from Relational-Cultural Therapy (RCT), Person-Centered, Gestalt, Cognitive-Behavioral Therapy (CBT), and offer ADHD testing to support and empower my clients. I also offer Christian counseling for those seeking a faith-based perspective.
Whether your present life feels unmanageable or past hurtful experiences are still causing you pain, there is hope.
I am experienced in helping people work through anxiety, depression, trauma, self-esteem, life transitions, & relationship issues. A typical treatment plan involves a collaborative, conversational approach to explore your challenges, develop coping skills, and foster self-awareness. You can expect to feel more empowered, balanced, & equipped to handle life.
Whether your present life feels unmanageable or past hurtful experiences are still causing you pain, there is hope.
I am experienced in helping people work through anxiety, depression, trauma, self-esteem, life transitions, & relationship issues. A typical treatment plan involves a collaborative, conversational approach to explore your challenges, develop coping skills, and foster self-awareness. You can expect to feel more empowered, balanced, & equipped to handle life.
I recently published a book, The Pebble and the Canyon: Reflections on Composing Your Life, which evolved from my work with clients.
I have counseled individuals, families, and couples for forty-four years. I assist clients with issues that include depression, anxiety, family communication, career choices, and the stress of physical illness. Trained in psychodynamic, client-centered, and Jungian methods, I tailor counseling to the needs of clients. I favor approaches that respect innate creativity, core values, and interdependence.
In addition to talking, other modalities may include relaxation and imagery, sometimes called self-hypnosis, journaling, and the use of art. As a former priest I bring to my practice the conviction that problems are ultimately resolved by finding meaning and purpose.
I recently published a book, The Pebble and the Canyon: Reflections on Composing Your Life, which evolved from my work with clients.
I have counseled individuals, families, and couples for forty-four years. I assist clients with issues that include depression, anxiety, family communication, career choices, and the stress of physical illness. Trained in psychodynamic, client-centered, and Jungian methods, I tailor counseling to the needs of clients. I favor approaches that respect innate creativity, core values, and interdependence.
In addition to talking, other modalities may include relaxation and imagery, sometimes called self-hypnosis, journaling, and the use of art. As a former priest I bring to my practice the conviction that problems are ultimately resolved by finding meaning and purpose.
I have over 15 years of experience helping people through life challenges.
Welcome to a space where therapy feels like a conversation with a friend. I bring a relaxed vibe, a touch of humor, and a solution-focused approach to help you grow at your own pace. Our sessions are about creating a partnership that supports you, whether you're celebrating a high or navigating a tough time.
I have over 15 years of experience helping people through life challenges.
Welcome to a space where therapy feels like a conversation with a friend. I bring a relaxed vibe, a touch of humor, and a solution-focused approach to help you grow at your own pace. Our sessions are about creating a partnership that supports you, whether you're celebrating a high or navigating a tough time.
Life doesn’t come with a manual—but you don’t have to figure it out alone.
We practice EMDR, Gottman Method, CBT, Trauma Focused CBT, Client-Centered and Solutions Focused Therapy to treat grief, trauma, PTSD, Depression, Anxiety, behavior issues, postpartum depression, major life transitions, parenting, and military. Telehealth sessions are offered via secure, HIPAA compliant video platform.
Life doesn’t come with a manual—but you don’t have to figure it out alone.
We practice EMDR, Gottman Method, CBT, Trauma Focused CBT, Client-Centered and Solutions Focused Therapy to treat grief, trauma, PTSD, Depression, Anxiety, behavior issues, postpartum depression, major life transitions, parenting, and military. Telehealth sessions are offered via secure, HIPAA compliant video platform.
"
I will assist you in your taking charge of your own life.
I am a relationship counselor working with individuals and couples to better resolve intrapersonal and/or interpersonal life issues.
Sometimes, the conflict is within the person.
Sometimes the conflict is between the person and other persons and organizations.
Sometimes it is a combination of both.
"
I will assist you in your taking charge of your own life.
I am a relationship counselor working with individuals and couples to better resolve intrapersonal and/or interpersonal life issues.
Sometimes, the conflict is within the person.
Sometimes the conflict is between the person and other persons and organizations.
Sometimes it is a combination of both.
Tamika S Burns
Licensed Professional Counselor, MA,MS, LPC-S, LSOTP, NCC, MAC
3 Endorsed
Houston, TX 77039
Therapeutic intervention applying CBT/ play therapy to address behavioral/anger issues, social skills, character building, identity issues, eating disorders and psychological disorders for kids and for adults from diverse populations, therapeutic interventions include reality orientation and REBT to address anxiety, trauma, PTSD, stress mgmt, domestic issues, bereavement and life coaching.
My training includes a MA in counseling, MS in marriage and family therapy and BS in human development and family studies. I have worked in the mental health field over 15 years and have been licensed since 2006. My areas of expertise range from community mental health to crisis intervention.
Therapeutic intervention applying CBT/ play therapy to address behavioral/anger issues, social skills, character building, identity issues, eating disorders and psychological disorders for kids and for adults from diverse populations, therapeutic interventions include reality orientation and REBT to address anxiety, trauma, PTSD, stress mgmt, domestic issues, bereavement and life coaching.
My training includes a MA in counseling, MS in marriage and family therapy and BS in human development and family studies. I have worked in the mental health field over 15 years and have been licensed since 2006. My areas of expertise range from community mental health to crisis intervention.
Able Mind Wellness and Consulting, PLLC, Emily He
Licensed Professional Counselor, MEdu, LPC-S, LCDC, LSOTP
2 Endorsed
Houston, TX 77075
Are you feeling overwhelmed of daily life?
I enjoy assisting clients in relocating their lost happiness and managing their everyday stress with effective coping skills. I also provide life coaching to enhance the quality of life. I also have an extensive experience working with crisis and clients that have long history of self-harm. My background as a counselor is built on crisis solution focus.
Are you feeling overwhelmed of daily life?
I enjoy assisting clients in relocating their lost happiness and managing their everyday stress with effective coping skills. I also provide life coaching to enhance the quality of life. I also have an extensive experience working with crisis and clients that have long history of self-harm. My background as a counselor is built on crisis solution focus.
I enjoy helping clients heal from their past, while realizing the power that they have within their own life in the present.
In therapy, we will explore & identify the current barriers in your mind, your emotional space, and your life practically. I specialize in helping clients reckon with trauma, manage anxiety, and make life changes from the inside out. My clients experience greater self-awareness, feelings of self-mastery, self-esteem, and life satisfaction in general.
I enjoy helping clients heal from their past, while realizing the power that they have within their own life in the present.
In therapy, we will explore & identify the current barriers in your mind, your emotional space, and your life practically. I specialize in helping clients reckon with trauma, manage anxiety, and make life changes from the inside out. My clients experience greater self-awareness, feelings of self-mastery, self-esteem, and life satisfaction in general.
Our talk will shed light on the next action steps for your situation, so your behavior once again matches the standard you expect for your life and your relationships.
Excessive pornography use can eat away at the foundation of trust in relationships, leaving your partner feeling deeply hurt and inadequate. How can something so common and seemingly benign be so hard to control? It starts with casual screen use for work that morphs effortlessly into social media, then adult content, cam sites, or OnlyFans. This is especially challenging for ambitious men used to figuring things out alone. I’m not just a professional; I’ve been in your shoes and know the cost to your integrity when this goes unaddressed. If you're tired of this cycle, there is a clear path out.
Our talk will shed light on the next action steps for your situation, so your behavior once again matches the standard you expect for your life and your relationships.
Excessive pornography use can eat away at the foundation of trust in relationships, leaving your partner feeling deeply hurt and inadequate. How can something so common and seemingly benign be so hard to control? It starts with casual screen use for work that morphs effortlessly into social media, then adult content, cam sites, or OnlyFans. This is especially challenging for ambitious men used to figuring things out alone. I’m not just a professional; I’ve been in your shoes and know the cost to your integrity when this goes unaddressed. If you're tired of this cycle, there is a clear path out.
Whether you’re going through a challenging personal transition, experiencing difficulties in your love life, or looking for a way to heal past trauma, I will customize an individualized plan for your goals and needs.
In my collaborative and supportive therapy environment, we will work together to outline your resources for resolving obstacles to personal growth, to gain new awareness, change old beliefs and habits, set boundaries, and make decisions that pave the way for health, happiness and harmony, both in your relationships with self and with others.
Whether you’re going through a challenging personal transition, experiencing difficulties in your love life, or looking for a way to heal past trauma, I will customize an individualized plan for your goals and needs.
In my collaborative and supportive therapy environment, we will work together to outline your resources for resolving obstacles to personal growth, to gain new awareness, change old beliefs and habits, set boundaries, and make decisions that pave the way for health, happiness and harmony, both in your relationships with self and with others.
See more therapy options for Houston
Nearby Life Coaching Therapists Searches for Houston
- Bellaire
- Channelview
- Deer Park
- Fresno
- Humble
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- West University Place
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.