I work with clients who are seeking support to manage anxious tendencies and disorders, depression, to enhance emotional and social development, relationships and self-confidence, and to work through concerns related to parenthood, adoption, health and caregiving,
of loved ones,
of beloved pets, and other significant life changes or transitions.
Therapy can be a powerful relationship that leaves a lasting impression, and research shows that finding a therapist who is right for you is key. I specialize in life transitions, anxiety, and
. Life can become a lot to manage alone sometimes. If we work together, you can expect total acceptance and collaboration. We will move at your pace, and I will integrate evidence-based therapeutic techniques tailored specifically to your concerns. Our sessions will be a place where you can feel safe to explore your needs, learn skills, find relief, enhance your confidence, gain perspective, and grow in ways that are meaningful to you.