First Health Therapists in Houston, TX
With the right support and a safe, nonjudgmental space, every person has the capacity to heal and grow. Meaningful change happens when individuals feel heard, validated, and understood, so I prioritize building a strong therapeutic relationship built on trust. My approach to therapy is rooted in a deep respect for each individual's unique experiences and personal strengths. By identifying and accessing their strengths, clients can build agency and autonomy and break free from patterns of self-limiting beliefs and behaviors.
With the right support and a safe, nonjudgmental space, every person has the capacity to heal and grow. Meaningful change happens when individuals feel heard, validated, and understood, so I prioritize building a strong therapeutic relationship built on trust. My approach to therapy is rooted in a deep respect for each individual's unique experiences and personal strengths. By identifying and accessing their strengths, clients can build agency and autonomy and break free from patterns of self-limiting beliefs and behaviors.
I am a Licensed Professional Counselor with 4 years of experience working as a unit therapist at one of Houston's busiest psychiatric hospitals, where I have assisted teens and adults in acute psychiatric distress. Originally from Australia, I immigrated to the United States in 1995 and have raised three daughters, navigating life transitions, grief, divorce, and depression along the way. I specialize in helping clients cope with suicidal ideation, trauma, depression, anxiety, life transition adjustment issues, geriatric mental health concerns, grief, and relationship issues.
I am a Licensed Professional Counselor with 4 years of experience working as a unit therapist at one of Houston's busiest psychiatric hospitals, where I have assisted teens and adults in acute psychiatric distress. Originally from Australia, I immigrated to the United States in 1995 and have raised three daughters, navigating life transitions, grief, divorce, and depression along the way. I specialize in helping clients cope with suicidal ideation, trauma, depression, anxiety, life transition adjustment issues, geriatric mental health concerns, grief, and relationship issues.
Hi there! I'm Dr. Manahil Riaz, LPC-Supervisor and the owner of Riaz Counseling. While my insurance slots are currently full, I am accepting new clients who prefer to pay out-of-pocket. I also have a network of skilled therapists who offer both online and in-person sessions. My therapists accept insurance and are actively working under my supervision to provide the highest level of care.
Hi there! I'm Dr. Manahil Riaz, LPC-Supervisor and the owner of Riaz Counseling. While my insurance slots are currently full, I am accepting new clients who prefer to pay out-of-pocket. I also have a network of skilled therapists who offer both online and in-person sessions. My therapists accept insurance and are actively working under my supervision to provide the highest level of care.
I am certified by the National Board of Certified Counselors to treat anxiety and depression. Together, we will work on symptom relief to achieve positive outcomes. We will design a unique and individualized plan (new tools for your toolbox!) to assist in relapse prevention.
I am certified by the National Board of Certified Counselors to treat anxiety and depression. Together, we will work on symptom relief to achieve positive outcomes. We will design a unique and individualized plan (new tools for your toolbox!) to assist in relapse prevention.
Are you looking to improve communication, set healthier boundaries, or deepen emotional and physical intimacy in your relationship? For members of the LGBTQIA+ community, this may also include exploring identity, navigating coming out, or building relationships that feel safe and affirming.
Therapy provides a supportive, inclusive space to work through these experiences and encourages both personal and relational growth. Together, we’ll work to reduce stress, anxiety, and depression while strengthening trust, connection, and emotional closeness.
Are you looking to improve communication, set healthier boundaries, or deepen emotional and physical intimacy in your relationship? For members of the LGBTQIA+ community, this may also include exploring identity, navigating coming out, or building relationships that feel safe and affirming.
Therapy provides a supportive, inclusive space to work through these experiences and encourages both personal and relational growth. Together, we’ll work to reduce stress, anxiety, and depression while strengthening trust, connection, and emotional closeness.
The Clinic for Adult Attention Problems P.A. (CAAP) is a specialty clinic. The primary mission of the clinic is to provide exemplary patient care through state-of-the-art assessment and treatment and to expand knowledge through research.
The Clinic for Adult Attention Problems P.A. (CAAP) is a specialty clinic. The primary mission of the clinic is to provide exemplary patient care through state-of-the-art assessment and treatment and to expand knowledge through research.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Have you lost track of who you really are? Do you take care of the wants and needs of others without having your own needs met? Do you live your life according to what other people want and expect from you? Do you sometimes feel like you’re just a mirror, reflecting other people’s lives? I can help you find a balance between your inner self and your outer self.
Have you lost track of who you really are? Do you take care of the wants and needs of others without having your own needs met? Do you live your life according to what other people want and expect from you? Do you sometimes feel like you’re just a mirror, reflecting other people’s lives? I can help you find a balance between your inner self and your outer self.
Mona Ellis Therapy & DOT Qualified SAP Evaluations
Drug & Alcohol Counselor, SAP EAP, LA-SUDC, LISAC, LCDC, MAC,CHW
Houston, TX 77060
As a therapist committed to aiding individuals and families in surmounting difficulties and cultivating effective coping mechanisms to enhance their life quality, I bring to the table a Master of Science in Counseling and Addiction and an experienced EAP and DOT SAP return to work counselor backed by 25 years of experience in Behavior Health and Human Services. Should you seek a compassionate, empathetic, and nurturing therapist who tailors counseling to each client's unique needs, look no further. Get started on empowering yourself through therapy in a safe place by contacting me today.
As a therapist committed to aiding individuals and families in surmounting difficulties and cultivating effective coping mechanisms to enhance their life quality, I bring to the table a Master of Science in Counseling and Addiction and an experienced EAP and DOT SAP return to work counselor backed by 25 years of experience in Behavior Health and Human Services. Should you seek a compassionate, empathetic, and nurturing therapist who tailors counseling to each client's unique needs, look no further. Get started on empowering yourself through therapy in a safe place by contacting me today.
Jennifer Schwartz-Doctorovich
Licensed Professional Counselor Associate, MS, LPC-A, FNTP
5 Endorsed
Houston, TX 77024
Waitlist for new clients
You may have spent most of your life holding it together. You ping from anxious to numb and you’re exhausted. You’ve functioned, achieved, cared for others but now you are overstimulated, emotionally reactive, and burned out. It shifts in midlife, especially with perimenopause. These strategies stop working and the masking feels heavier. ADHD and complex trauma is not a crisis out of thin air-it’s a moment the body asks for honesty. You want to feel safe and seen. You want to feel worthy, to belong. You want healthy relationships. I work with women who are navigating neurodivergence, identity shifts, and complex trauma.
You may have spent most of your life holding it together. You ping from anxious to numb and you’re exhausted. You’ve functioned, achieved, cared for others but now you are overstimulated, emotionally reactive, and burned out. It shifts in midlife, especially with perimenopause. These strategies stop working and the masking feels heavier. ADHD and complex trauma is not a crisis out of thin air-it’s a moment the body asks for honesty. You want to feel safe and seen. You want to feel worthy, to belong. You want healthy relationships. I work with women who are navigating neurodivergence, identity shifts, and complex trauma.
Navigating life's challenges can be overwhelming, but you don’t have to walk this road alone. To foster hope and transformation, I work to create a brave, compassionate, and non-judgmental space where people can be their authentic selves. Meeting people where they are, I take a holistic and flexible approach to therapy, helping clients define personal goals, build self-compassion, and develop tools and resources for success.
Navigating life's challenges can be overwhelming, but you don’t have to walk this road alone. To foster hope and transformation, I work to create a brave, compassionate, and non-judgmental space where people can be their authentic selves. Meeting people where they are, I take a holistic and flexible approach to therapy, helping clients define personal goals, build self-compassion, and develop tools and resources for success.
I genuinely understand when clients say they want more out of life. I have had the opportunity to work in various settings that has led me to tailor my counseling skills for each unique individual in their environment. Whether you are struggling with feeling disconnected, relationship difficulties, low self-esteem, or stress management, I'll provide you with the support and resources as we start this journey of discovery and insight together.
I genuinely understand when clients say they want more out of life. I have had the opportunity to work in various settings that has led me to tailor my counseling skills for each unique individual in their environment. Whether you are struggling with feeling disconnected, relationship difficulties, low self-esteem, or stress management, I'll provide you with the support and resources as we start this journey of discovery and insight together.
Hi, I’m Rachel, a Licensed Professional Counselor with more than 17 years of experience supporting individuals through a wide range of emotional and relational challenges. I specialize in treating anxiety disorders, mood disorders, and relationship concerns. My work focuses on helping clients better understand their thoughts and emotional patterns so they can respond to life’s stressors with greater confidence and clarity.
Hi, I’m Rachel, a Licensed Professional Counselor with more than 17 years of experience supporting individuals through a wide range of emotional and relational challenges. I specialize in treating anxiety disorders, mood disorders, and relationship concerns. My work focuses on helping clients better understand their thoughts and emotional patterns so they can respond to life’s stressors with greater confidence and clarity.
Are you hoping to improve your communication, better manage your emotions, and release what’s been holding you back? While I work with clients from many different backgrounds, common themes often include anxiety, relationship challenges, and feelings of hopelessness or depression.
In a collaborative, strengths-based counseling environment, I support teens, adults, and couples across Texas in building stronger connections and developing practical tools for meaningful, lasting change through therapy.
Are you hoping to improve your communication, better manage your emotions, and release what’s been holding you back? While I work with clients from many different backgrounds, common themes often include anxiety, relationship challenges, and feelings of hopelessness or depression.
In a collaborative, strengths-based counseling environment, I support teens, adults, and couples across Texas in building stronger connections and developing practical tools for meaningful, lasting change through therapy.
I believe real progress begins when you feel safe enough to be honest, with your therapist and yourself. If you are feeling overwhelmed, stuck, or unsure whether therapy is even for you, I get it. Together, we'll build practical tools and help you move toward a life that feels more grounded and intentional. I work with children, teens, and adults using evidence-based approaches like CBT and Acceptance and Commitment Therapy. When helpful, I collaborate with our psychiatric team and incorporate non-invasive options like Neurofeedback and BrainView as alternatives or complements to medication to support deeper insight and progress.
I believe real progress begins when you feel safe enough to be honest, with your therapist and yourself. If you are feeling overwhelmed, stuck, or unsure whether therapy is even for you, I get it. Together, we'll build practical tools and help you move toward a life that feels more grounded and intentional. I work with children, teens, and adults using evidence-based approaches like CBT and Acceptance and Commitment Therapy. When helpful, I collaborate with our psychiatric team and incorporate non-invasive options like Neurofeedback and BrainView as alternatives or complements to medication to support deeper insight and progress.
I am a clinical intern currently pursuing my Master’s degree in Clinical Mental Health Counseling, with a certificate in Marriage, Couples, and Family Counseling, at Sam Houston State University. I have worked with kids, teens, adults, and couples from different backgrounds and with varying concerns. Some concerns I have worked with include anxiety, depression, job-related issues, and relationship difficulties.
I am a clinical intern currently pursuing my Master’s degree in Clinical Mental Health Counseling, with a certificate in Marriage, Couples, and Family Counseling, at Sam Houston State University. I have worked with kids, teens, adults, and couples from different backgrounds and with varying concerns. Some concerns I have worked with include anxiety, depression, job-related issues, and relationship difficulties.
Hi, I'm Dr. Jimenez and I'm happy to welcome you to therapy, where I help you explore, understand, grow and heal. My approach is to understand the challenges and experiences that you bring to therapy. I prioritize creating a safe, non-judgemental space where you can freely explore your thoughts and emotions.
Hi, I'm Dr. Jimenez and I'm happy to welcome you to therapy, where I help you explore, understand, grow and heal. My approach is to understand the challenges and experiences that you bring to therapy. I prioritize creating a safe, non-judgemental space where you can freely explore your thoughts and emotions.
As a focused and compassionate therapist, I am committed to partnering with clients to navigate life's challenges. My approach is warm, nonjudgmental, and tailored to each person’s unique needs. I work collaboratively with clients to set goals, to develop coping strategies, and to foster progress. Together, we’ll craft a plan to overcoming obstacles, build resilience, and to achieve personal growth.
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."-Unknown
As a focused and compassionate therapist, I am committed to partnering with clients to navigate life's challenges. My approach is warm, nonjudgmental, and tailored to each person’s unique needs. I work collaboratively with clients to set goals, to develop coping strategies, and to foster progress. Together, we’ll craft a plan to overcoming obstacles, build resilience, and to achieve personal growth.
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."-Unknown
My ideal clients are individuals and families seeking a compassionate, humanistic approach to mental health. They often come to me for support with anxiety, depression, trauma, identity exploration, or life transitions. I specialize in working with children through play and art therapy, and I prioritize creating a safe, affirming space for healing.
My ideal clients are individuals and families seeking a compassionate, humanistic approach to mental health. They often come to me for support with anxiety, depression, trauma, identity exploration, or life transitions. I specialize in working with children through play and art therapy, and I prioritize creating a safe, affirming space for healing.
Starting therapy can feel overwhelming to consider. I am so happy that you reached out for help. The concerns that bring you to therapy are valid and worthy of investigation. I welcome the opportunity to work with you in setting and accomplishing your therapeutic goals. I specialize in working with adults navigating family dysfunction, anxiety, depression, work/life balance, parenting, trauma, and grief. I practice cognitive behavioral therapy and motivational interviewing approaches. I am a supportive therapist who listens to understand.
Starting therapy can feel overwhelming to consider. I am so happy that you reached out for help. The concerns that bring you to therapy are valid and worthy of investigation. I welcome the opportunity to work with you in setting and accomplishing your therapeutic goals. I specialize in working with adults navigating family dysfunction, anxiety, depression, work/life balance, parenting, trauma, and grief. I practice cognitive behavioral therapy and motivational interviewing approaches. I am a supportive therapist who listens to understand.
