Emotionally Focused Therapists in Houston, TX

Wellness Collaborative is about helping people live the life they want. We work with individuals and couples who are struggling with issues such as substance use, health problems, anxiety, as well as those who are simply feeling overwhelmed and out-of-balance. We will help you identify what really matters to you and what may be getting in the way of doing those things. We work with you to develop a roadmap to start living the life you want to live, including better relationships with your family, friends, and those around you. Start living that life today.

I specialize in helping individuals and couples with relationship difficulties. With respect and warmth, I challenge clients to grow. My hope is to help people bring to awareness the issues with which they are struggling, help them discern their own path of meaning, and provide tools and support in achieving those goals. I combine the use of hands-on scientific methods with an intuitive client-centered approach. My goal is to help people achieve change and maintain it over time.

Often clients think, "We love each other, we just fight too much." "I need help learning how to communicate my emotions." "I want this relationship to work, I just don't know how to get over the affair. I want to trust again." Is this you? Are these words you've said? Are you living in fear and pain, and desperate to find your way back to your partner and to a relationship that feels healthy and fulfilling?

**ACCEPTING NEW CLIENTS FOR IN PERSON OR VIRTUAL SESSIONS** You don't have to face your issues alone. We specialize in helping individuals, couples, children and families achieve healthier relationships. We are here to help you talk through your personal, private issues in a safe, accepting, supportive, comfortable, and collaborative environment. Our goal is to help clients understand their emotions and to identify patterns of communication that can lead to core issues or problems within their relationships. We assist each client and/or family in developing new strategies to achieve clarification and honesty within themselves.

My approach to helping is supportive and collaborative. I want to work with you on agreed upon goals to help you improve your functioning in your daily life and in your relationships. My work is primarily from a Cognitive Behavioral Therapy model, with some influence by Emotionally Focused Therapy and with insights from dynamic approaches where appropriate. My own personal development work has been influenced by Jungian and Buddhist writings. Kink/poly/CNM friendly!!

Certified EFT Couples Therapist and psychologist specializing in working with individuals and couples who are going through difficult life struggles: If you are feeling depressed, struggling in your marriage or relationship, or have lost your sense of purpose, I can help you re-find meaning and regain your effectiveness. I help people work through wounds from their past that have impacted their self-esteem, and help them resolve relationship issues that are weighing them down. Together we will help you get to the root of your problems and find the inner resources that will get you unstuck!

With twenty-five years of therapy experience, there are fundamental elements to my practice. These are respect for your life and choices and a deep belief that regardless of the circumstances you face, there are solutions that will support and enhance your life. My role is to create a space in which those choices and solutions will unfold. Whether your goals are to heal old wounds, develop stronger relationships, or discover and fulfill your essential dreams, I will support you on your journey. I utilize a narrative and emotionally focused therapeutic approach.

No Change No Charge. My ideal client is desiring to live a more effective life free from limiting beliefs and behaviors that seem to limit their choices and behavioral responses. People who want to be addiction free. People who want to break free from addictive and dysfunctional relationships. Also, clients seeking Court related SOP, IOP, Anger Management, Anti-theft, and Thinking for a change programs. Employees seeking DOT SAP evaluations. Those seeking outpatient non-medical detoxification. Clients seeking to manage their pain with acupuncture, acupressure, and or hypnosis.

Are you at a point in your life where you feel "stuck"? Are you finding yourself in an unhelpful cycle and want to end it? You already have the tools to do so, you just need support changing your perspective and seeing the bigger picture.

"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true." Ralph Waldo Emerson. As an experienced LCSW and LCDC, being a therapist with an honest approach with my clients is important to me. I believe in providing a good therapeutic experience for clients with mental health issues. My experiences include providing services to Individuals, LGBTQIA community, Gender Dysphoria and those affected by addiction issues. I have clinical experience in dealing with clients with trauma history. I am EMDR Certified, WPATH SOC7 Certified and EFT trained.

Hi, my name is Cathleen Kimmel and I'm a Licensed Professional Counselor with over 10 years of experience. I work with adults and adolescents in a very collaborative manner to help them find happiness and joy in life. My areas of focus include depression, anxiety, bipolar, low self-esteem, relationship issues, pregnancy/postpartum, grief, LGBTQ+ and other life adjustments. I use a person-center approach with a mixture of CBT, DBT, and Emotionally Focused Therapy to help clients meet their treatment goals. I work collaboratively with my clients to ensure that progress is made and that clients are getting what they need from therapy.

I am a Licensed Marriage and Family Therapist. I provide supportive clinical treatment to individuals, couples, children and families. Are you or your loved ones working through challenging life issues? Being aware of your challenges is the start. When you come into counseling, you're allowing yourself to open and grow. You can disown what doesn't serve you well and develop your strengths, find new possibilities, and move into a place where positive changes can happen. This is a place where we can talk about what's really going on, what you really need. As a therapist, my focus is on you and your goals.

Ashlyn is passionate in working with adults, couples, and families struggling with life transitions and adjustments, coping with stress, setting boundaries, relationships, anxiety and depression, body image and diet culture, self-esteem, family dynamics and conflict. Having spent a decade in wedding and special event planning prior to moving to counseling, Ashlyn specializes in how such psychological and relational elements intersect with the process of getting married, planning a wedding, and the concurrent and ongoing process of blending families. She is certified in Prepare/Enrich, a pre-marital and marriage enrichment program.

Difficult memories, trauma and similar stressors can erode our sense of safety and stability. One may be left feeling numb, isolated, empty, misunderstood or unable to connect, or as if a mask is always on. One may feel always on alert or feel guilt for not “getting over it.” My message is: you are not alone! Whether a vehicle collision or relationship challenges, big secrets or hurricane, trauma and distressing events can impact our ability to cope. When you feel overwhelmed & vulnerable and your support systems don’t feel like enough, seeking outside help is the courageous next step.

I’m a psychologist who provides therapy to distressed women and couples. My individual counseling can help if you’re struggling with depression (including postpartum depression and postpartum anxiety), a recent loss such as a miscarriage, infertility, and other pregnancy-related concerns. I also help women who are unhappy with their relationships and are having difficulties balancing their profession, and their family life.

Accepting new clients October 2017. I offer help for anxiety and depression. I help people who are anxious, depressed, or both. Call or email me so we can get started on our work together to try to reduce or eliminate your symptoms of anxiety and/or depression. I work with elite athletes, musicians, performers and others to achieve their goals. I also help people under stress, insomniacs and couples. In your confidential sessions with me, you can expect trust, warmth, growth, and a fresh perspective. From our first meeting, we'll clarify goals, get working, and monitor your progress together.