Cognitive Behavioral (CBT) Therapists in Houston, TX

Offering counseling services in Houston, Texas

Growing up in this day & age can be difficult. Now more than ever, youth are battling feelings of isolation, fear, anger, and sadness that may be affecting them in ways they can’t understand. While dealing with these feelings can be very disheartening at times, it is important that you know that you are not alone. My name is Stephen Lopez and I am a Licensed Social Worker in the State of Texas. For several years I have worked as a mental health specialist for youth in school systems, medical facilities, and residential treatment programs.

Needing balance in your life? Are you feeling blocked, low motivation, and stuck in your life? Is a lack of motivation holding you back? Do you self sabotage and catastrophize life events? Why not give Therapy or Performance/Career/Relationship Coaching a try! I offer Office Sessions and TeleHealth via FaceTime, Skype, and Phone Calls. Fear makes us feel out of control, experience high anxiety, depression. If you need help just reach out. We will work together on developing skill sets and coping mechanisms focused on Positivity and your strengths. Let's find it together and begin thriving in life!

Most of us will struggle with worry, sadness, or a sense of loss at some point in our lives. Acknowledging these events and facts of life can be scary--and uncomfortable, too. People will try many ways to cope with these negative feelings, and many of them will be successful. I am here to help the ones who do not seem to find a way out of their mental struggles. I am here to help epople, through various approaches, reach self-awareness and self-healing.

I strongly believe the hardest opponent we will ever face as an athlete is ourselves. Do you beat yourself up with negative self-talk, hold onto losses or errors for extended periods of time? Maybe you are experiencing a mental block or the sport you love is starting to create more anxiety than enjoyment? As a former college softball player, fitness competitor, strength trainer, and women's football player I understand the demands and pressures to compete on an elite level both physically and mentally.

It is encouraging to see you taking the first steps in addressing emotional stress and anxiety in your life. Reach out to me and let's talk to see if I can help you in your road to healing.

Sometimes life can be overwhelming and chaotic; it can feel exhausting and more than we can handle alone. My goal is to listen, empower, inspire growth, and promote mental health healing while facilitating cognitive introspection in order to help you develop the necessary tools for a healthier social-emotional life.

Hello! I'm Arrione. Has there ever been a time in your life when you felt disconnected from yourself or from your life’s purpose? Perhaps you were in a hard place where it seemed like dark clouds followed you everywhere you went-and you just couldn’t find inner peace. I have been working with hurting individuals for nearly 10 years, helping them overcome personal challenges and awaken to the calm that internal harmony brings the mind and spirit. I am a multi-state Licensed Clinical Social Worker, holding a master’s degree in Social Work, and a baccalaureate in Psychology from the University of Central Florida.

Welcome future clients to Lifecore Counseling & Behavioral Health! I'm excited you've stopped here to view my profile. I am a Doctor of Behavioral Health and a Licensed Clinical Social Worker. I am also a trained Psychotherapist and a Licensed Chemical Dependency Counselor. My goal is to empower and assist my clients in identifying their strengths while working towards self actualization. I specialize in children, adolescents, individuals, families and couples. My experiences with working at inpatient psychiatric hospitals, intensive outpatient programs and drug rehab centers, have equipped me to provide effective therapeutic care.

I feel that Individuals seek therapy because they need additional support in some aspect of their lives. Adolescents also experience difficulties at home and at school that may surface as behavioral or anger issues. As a clinician, I provide a safe and judgement-free place to express what is making you feel unhappy or stuck. I believe offering you a fresh, unbiased space to do so fosters growth and change. Anyone and everyone can benefit from therapy.

Now Accepting New Clients. Dr. Foley Torres offers Cognitive Behavioral Therapy and psychological evaluations for clients 5 and older. She is accustomed to treating clients with mental health disorders such as Trichotillomania, gender dysphoria, PTSD, OCD, Panic Disorder, Major Depression, as well as other serious mental health struggles. Dr. Torres also has a special interest in helping preteens, teens and adults on the autism spectrum. Her clinic is open to people of any nationality, race religion, gender and sexual orientation. Saturday appointments are available on an as needed basis. Call 832-705-0912 for an appointment.

Life can be hard. Everyday obstacles, change, and hardships can leave you feeling overwhelmed and helpless. The counseling relationship allows for meaningful conversation that can support you as you navigate all of life’s challenges. Having the courage to navigate through feelings and learning what makes us who we are is transformational. Here are just a few of the benefits you may experience from therapy: improved quality of life, decreased depressive and anxiety symptoms, improved interpersonal relationships, and improvement in emotional self-regulation. I am trained in Brainspotting, CBT , DBT, and Gottman Level 1 & 2.

If you are dealing with a difficult situation, unpleasant feeling, or interrupting behavior, don't feel alone, I am here to help. I take pride in my 10 years diverse experience of working with clients from many different backgrounds. The majority of my work has been with adults, young adults, and couples dealing with family issues, anxiety, stress, communication problem, trauma, self-esteem, anger management, decision making problem and relationship issues. My therapeutic approach is an integrative process which include ( CBT ), Schema therapy, EMDR, and DBT, Also, I am a Certified Clinical Anxiety Treatment Professional.

Laura Ramirez, M.Ed., LPC, LCDC is a licensed psychotherapist practicing in Houston, Texas. Her office is conveniently located in the Westchase District of Houston which is easily accessible to Sugarland, Katy and Southwest Houston. She is certified in Hypnotherapy and is a certified DBT (Dialectical Behavior Therapy) therapist. She utilizes Motivational Interviewing and Cognitive Behavior Therapy ( CBT ). In addition, she addresses issues including depression, anxiety, trauma, eating disorders and difficult life transitions.

I enjoy working with individuals, couples and families including women's issues/health and wellness, depression, anxiety, major life transitions, stress management, relationship issues, as well as grief and loss. I also have extensive experience in the medical community. I am bilingual in English and Spanish, and am passionate about working with the Latino/Hispanic community. I am a Licensed Clinical Social Worker and Board Approved Clinical Supervisor. In addition, I am also a member of the National Association of Social Workers and the Academy of Certified Social Workers.

Are you feeling anxious? Having trouble sleeping? Are you having problems socializing with other humans? You can and deserve to feel better. You are probably more "normal" than you think you are.

I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive , emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.