Cognitive Behavioral (CBT) Therapists in Houston, TX
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Michael R Lassoff
Clinical Social Work/Therapist, LCSW
Verified
I worked at the Houston OCD Program where I learned to use
Cognitive
Behavioral Therapy to treat depression, anxiety and anxiety related disorders.
It is our potential to have fulfilling and meaningful lives, expressed through our love and our work. Therapy supports individuals realizing this potential. Therapy is effective at alleviating acute stress, anxiety and depression and in turn finding meaning in the difficulties and struggles of life. My goal is to help you live a life with greater calm and acceptance, greater resilience in the face of difficulties, a greater sense of energy, effectiveness and elegance in living, an enhanced sense of choice and satisfaction, and improved intimacy with loved ones and friends.
Iris Chang
Marriage & Family Therapist, MEd, LPC, LMFT
Verified
My therapeutic practices are solution focused, narrative, integrated,
cognitive
-behavioral, collaborative, client-centered, goal and emotionally-focused, with a family systems and structure therapy basis.
I am a native of Taiwan, came to States as adolescent, with the ability to conduct therapy fluently in the Mandarin, Cantonese, Taiwanese, and English. I have been a full-time employee, self-employed, graduate student and a stayed-home-mom, mother of 2, chose a career change from B.S. in Engineering to M.M. in Business and to M.Ed. in Counseling/Behavioral Science. I am empathetic with life/work balance issues, such as stress/time management, and career transition/satisfaction. I have the core goal of empowering individuals, couples and families to make healthy, positive changes in their professional and personal lives.
Dr Sarah Skoog
Licensed Professional Counselor, PhD, LPC
Verified
I use evidence-based therapies and techniques like
Cognitive
Behavioral Therapy to help you resolve these issues.
Are you suffering in silence from anxiety, depression, or trauma? Is it affecting your quality of life or preventing you from reaching your true potential? As an experienced therapist, I help my clients overcome anxiety, depression, trauma, and other problems. I know that you don't just want to "talk about it" you want to solve these problems. All of my clients want their life back and we will work together to make that happen. Don't let the fear, lack of motivation, hyper-vigilance, hopelessness, sadness, or panic attacks hold you back any longer. I also work with couples and families in need of therapy.
Ameerah Ali
Licensed Professional Counselor, LPC
Verified
I assist my client's utilizing a variety of therapies including a holistic approach, an eclectic approach, trauma- focused
cognitive
behavioral therapy, solution focused therapy, and dialectical behavioral therapy.
Ameerah Ali M.A., LPC a licensed professional counselor and certified clinical trauma specialist providing therapeutic services to children, adolescents, and adults. My client's typically have trauma in their background. They typically need someone to feel comfortable expressing themselves in a non-judegemental enviornment.
Arise Counseling Center
LPC Intern, LCDCi
Verified
offers
Cognitive
self-change that teaches individuals a concrete process for self-reflection aimed at uncovering antisocial thoughts, feelings, attitudes, and beliefs.
I’m a Licensed clinical professional counselor and "licensed mental health counselor that provides group, individual, and family therapy sessions to people struggling with alcohol or drug problems. I am a mental health service provider, trained to work with individuals, families, and groups in treating mental, behavioral, and emotional problems and disorders.
Carol Giardina
Licensed Professional Counselor, MS, LPC, CART
Verified
My primary focus is to maximize the
cognitive
, emotional, and behavioral potential within you.
I am an interactive, family systems therapist with twenty-six years of combined experience in the fields of Counseling and Human Resources Consulting. I work with a wide range of individuals and families to include children, adolescents, single parents, blended families, self-referred adults, and mandated clientele. I take a family-centered approach to therapy, which challenges the certainty that the individual alone is the problem, but rather focuses on the individual within the family context.
Catalina Prebisch
Licensed Professional Counselor, MEd, LPC-S, CART, CCTP
Verified
Seeking professional help is a sign of self-love and caring. In my practice I will provide a safe and non judgmental environment where you can find a path to healing and change at your own pace. I use a variety of psychological theories such as Humanistic Therapy,
Cognitive
Behavioral Therapy, and Mindfulness to help manage the life difficulties you are experiencing. However I believe that we all experience situations differently and therefore I will match my approach to your values, goals and needs.
Lindsey Smith
Licensed Professional Counselor, MA, LPC, NCTTP
Verified
I believe in taking a compassionate, holistic approach in treating mental health. By engaging patients in
cognitive
behavioral therapy, I strongly advocate for intentional living, mindfulness, structure and examining environmental components that affect day-to-day living. I primarily treat individual adults who deal with anxiety, depression and tobacco dependence. For those who prefer a faith-based approach, I also offer Christian counseling. With over six years of experience, I know that each individual is unique and that an empathic, personalized treatment is paramount to a successful therapeutic relationship.
Rebellious Wellness Therapy
Licensed Professional Counselor, MA, LPC
Verified
I individualize
cognitive
-behavioral, psychodynamic, and experiential tools to help you rebel from these constraints and strengthen your “true self” so you can experience confidence, self-regulation, and meaningful connection.
Rebellion marks the beginning of change. I help my clients rebel from self-defeating patterns, the tyranny of depression and anxiety, & past trauma that continues to cause harm. We may be an especially good fit if you’re facing one or more of the following patterns: unrelentingly high standards (that maybe wax & wane), neglecting your needs/feelings in relationships, a continual sense of “not enoughness,” or persistently unstable or depriving relationships. Concerns specific to the needs of young or “emerging” adults are also a particular interest of mine.
Brian Mills
Licensed Professional Counselor, LPC
Verified
I incorporate
cognitive
behavioral therapy, family systems, narrative therapy, and solution-focused techniques among others.
I am a Licensed Clinical Professional Counselor with more than twenty years of clinical experience in both inpatient and outpatient settings. My expertise includes depression, anxiety, anger, addictions, parenting, relationship issues, and grief. My approach is warm, conversational, and interactive in nature. I may suggest readings that would be helpful to you, and I tend to assign homework for you to use to connect what we talk about in one session to the upcoming one. I am an eclectic therapist, meaning that I draw from a variety of methods in order to tailor an approach that is ideal for you.
Jenny Jolivette
Licensed Professional Counselor, MA, LPC
Verified
My approach is an eclectic one that encompasses various therapeutic modalities such as
Cognitive
/ Behavioral, Solution-focused and Family Therapy.
“The best thing about the future is that it comes one day at a time”. Regardless of the struggles you are currently facing, I will do my utmost to help you deal with each struggle at a time. I have extensive experience in Multi-cultural Counseling, Relationships, Anxiety, Stress/Anger Management, Grief, Trauma, Divorce, Depression & Adjustment Issues. I will engage each individual with complete sincerity. Through understanding and increased self-knowledge, the only sure outcome is change and personal growth. The therapeutic relationship is an alliance between a therapist and a client that is exclusively for the client's benefit.
The Therapy Corner Counseling & Consulting, PLLC
Licensed Professional Counselor, MEd, LPC
Verified
We specialize in
Cognitive
Behavior Intervention and Solution Focused Therapy, which encourages one to challenge distorted cognitions and attitudes in order to life a more fulfilling life.
As your therapist and advocate, it is our goal to assist in navigating through life’s daily challenges. Picture being in a world where you didn’t have to travel alone. A world where you can feel safe and without judgment. Although stressors are inevitable, imagine changing your cognitions in order to handle the worlds sometime unfair yet intrinsic problems. Remember, you have not reached and impasse.
Demitrius Manley
Clinical Social Work/Therapist, LCDC, LCSW, SAP
Verified
CBT
, trauma informed care and DBT techniques are utilized to treat Depression, Anxiety, Grief and Loss, and Substance Use Disorders.
My mission is to assist individuals with removing internal and external barriers interfering with joy, peace and self acceptance.
Justin Richards
Licensed Professional Counselor, LPC
Verified
I use
Cognitive
Behavioral Techniques to work with clients who are experiencing a wide array of challenges.
Gandhi stated “Be the change that you wish to see in the world” Helping others has been a passion of mine for many years now. Helping all people to be the desired person they want to be is where I get the most joy. My ideal client would be between the ages of 13-50 years old. I will be assisting those clients to treat an array of disorders to help improve coping skills. I do my best with those people who may be experiencing anxiety, depression, communication skills, and some mood disorders. Give me an opportunity to work with you and let’s make some changes in your life. I currently providing services via telehealth only.
Diane L Bailey, RN, LPC
Licensed Professional Counselor, RN, LPC
Verified
Typically, I use a variety of
Cognitive
Behavioral and Experiential work in addition to Psychodynamic exploration.
I am a graduate of The University of Houston - Clear Lake with a Masters of Clinical Psychology. I became a Licensed Professional Counselor in 1998. I have extensive experience in individual and group therapy with adults in both out-patient and in-patient settings. I work with a variety of issues including depression, anxiety, trauma, and substance abuse. My previous experience includes Montgomery County Women's Center, Passages, and The Menninger Clinic. In addition, I have been a Registered Nurse for over 25 years and have experience working with chronic illness, pain and other health crisis.
Ron Gravis
Licensed Professional Counselor, LPC, LCDC, EMDR, CSAT, CMAT
Verified
I have deep training in numerous trauma/addiction/couples therapies (psychodynamic,
CBT
, EMDR (EMDRIA trained), addictions, Gestalt) and have learned that amazing progress can be accomplished in/through these areas.
I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield
cognitive
, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
Alice Payne
Licensed Professional Counselor, LPC-S, RPT-S
Verified
I use Trauma Focused
CBT
to help children express feelings about trauma and learn coping skills.
I am a Licensed Professional Counselor-Supervisor and a Registered Play Therapist-Supervisor with 29 years of experience working in a variety of settings with children, teens, and their families. I work with anxiety, anger management issues, ADHD issues, depression, behavioral issues, and trauma.
Michael D Dangerfield
Licensed Professional Counselor, MEd, MA, LPC, NCC
Verified
I use
CBT
, Positive Psychology, and other solution focused techniques to assist all clients in understanding/working through presenting challenges.
Believing that your situation will turn out for the better, especially during difficult times, is extremely important. Belief alone however, will only take you so far. My aim as a therapist is to assist you in identifying and connecting the dots between your current beliefs and behaviors, and the challenges you're experiencing. We'll use sound therapeutic models as a framework in session, and together we'll work to enhance your outlook and reframe your life. You are remarkable and more resilient than you know, allow me to help you to see that.
Kevin G Schindewolf
Counselor, MA, LPC
Verified
I am a Licensed Professional Counselor who utilizes
Cognitive
Behavioral therapy with adolescents and adults to assist them in learning how to manage and control their issues. I received my Master's degree in clinical psychology from the University of Houston-Clear Lake and my Bachelor's degree in psychology from the University of Texas at Austin. I utilize Solution Focused therapy to assist couples in strengthening their relationships and improving their communication. I provide Pre-marital and Marital therapy. Other areas of specialization include: Bereavement Counseling, Counseling for victims of bullying, and improving life skills.
Keyah Seedanee
Licensed Professional Counselor, MS, LPC
Verified
As a certified TBRI (Trust Based Relational Intervention) Practitioner and Triple P (Positive Parenting Program) provider, I utilize
Cognitive
Behavioral Therapy (
CBT
), Solution Focused Therapy (SFT), TBRI and play therapy interventions.
**ONLY OFFERING TELEHEALTH AT THIS TIME. I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for every client that I work with. I thoroughly enjoy working one-on-one with clients to help them achieve their goals. My primary goal is to empower the client to overcome their personal obstacles and thrive. When it comes to serving families, I aim towards meeting the needs of each individual and finding a common family goal. I see clients in person in Houston, TX and via telehealth.
See more therapy options for Houston
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Houston or for a Houston CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Houston or for a Houston CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.