Attachment-based Therapists in Houston, TX
Maybe you've just experienced one of the hardest moments of your life. Or perhaps you find yourself saying, "others have it worse, my problems aren't as bad," as you constantly find yourself suffering in silence. Maybe you've built your life around the premise that others needs/desires/feelings are more important than your own and you've muted yourself in order to show up for everyone else. Perhaps today you'll consider putting yourself first. Now is the time to take the necessary steps to face the parts of yourself you've stored away for too long. It's time to walk into a new season of your life that focuses on you.
Maybe you've just experienced one of the hardest moments of your life. Or perhaps you find yourself saying, "others have it worse, my problems aren't as bad," as you constantly find yourself suffering in silence. Maybe you've built your life around the premise that others needs/desires/feelings are more important than your own and you've muted yourself in order to show up for everyone else. Perhaps today you'll consider putting yourself first. Now is the time to take the necessary steps to face the parts of yourself you've stored away for too long. It's time to walk into a new season of your life that focuses on you.
Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
My clinical interests include psychodynamic and attachment theory, somatic based trauma therapy, and eating disorders. I hold a graduate degree in Clinical Social Work Practice from Columbia University.
My clinical interests include psychodynamic and attachment theory, somatic based trauma therapy, and eating disorders. I hold a graduate degree in Clinical Social Work Practice from Columbia University.
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for every client that I work with. I thoroughly enjoy working one-on-one with clients to help them achieve their goals. My primary goal is to empower the client to overcome their personal obstacles and thrive.
Life happens! We are all humans and it is completely okay to "not be ok." Seeking therapy is a huge step that you should be proud of accomplishing! I am here to guide you and help you conquer your challenges and thrive!
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for every client that I work with. I thoroughly enjoy working one-on-one with clients to help them achieve their goals. My primary goal is to empower the client to overcome their personal obstacles and thrive.
Life happens! We are all humans and it is completely okay to "not be ok." Seeking therapy is a huge step that you should be proud of accomplishing! I am here to guide you and help you conquer your challenges and thrive!
Are you feeling stuck or uncertain about the next steps in your life or career? Does fear of risk or performance paralysis hold you back? Do you struggle with confidence or find yourself avoiding social situations? Having personally experienced profound life changes—like my emergency relocation to St. Louis after Hurricane Katrina navigating the challenges in a new city and saying good-bye to family and 40-year relationships. I relate to the sense of urgency, financial stability, and need for connection. The cumulative grief and trauma from life events highlight the importance of specialized care in the healing process.
Are you feeling stuck or uncertain about the next steps in your life or career? Does fear of risk or performance paralysis hold you back? Do you struggle with confidence or find yourself avoiding social situations? Having personally experienced profound life changes—like my emergency relocation to St. Louis after Hurricane Katrina navigating the challenges in a new city and saying good-bye to family and 40-year relationships. I relate to the sense of urgency, financial stability, and need for connection. The cumulative grief and trauma from life events highlight the importance of specialized care in the healing process.
My therapeutic philosophy is rooted in collaboration and curiosity. I work with individuals, couples, and families to create a safe, space for deep exploration. We'll explore your emotions and experiences not as obstacles, but as pathways to greater self-awareness. By fostering a sense of curiosity about yourself and the relationships in your life, we can uncover insights and set achievable goals that lead to lasting change. I am dedicated to guiding you as you build a stronger foundation for a more fulfilling life.
My therapeutic philosophy is rooted in collaboration and curiosity. I work with individuals, couples, and families to create a safe, space for deep exploration. We'll explore your emotions and experiences not as obstacles, but as pathways to greater self-awareness. By fostering a sense of curiosity about yourself and the relationships in your life, we can uncover insights and set achievable goals that lead to lasting change. I am dedicated to guiding you as you build a stronger foundation for a more fulfilling life.
My passion is to empower people to change their lives. To promote this change, I start by creating a relaxed and informal environment to make you feel comfortable in the process.
My passion is to empower people to change their lives. To promote this change, I start by creating a relaxed and informal environment to make you feel comfortable in the process.
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges and helping them achieve emotional well-being. My therapeutic approach is compassionate, collaborative, and rooted in evidence-based techniques. I specialize in treating a wide range of conditions, with a particular focus on grief/loss and life transitions. I offer compassionate support for those navigating grief, helping you process emotions and find meaning through loss.
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges and helping them achieve emotional well-being. My therapeutic approach is compassionate, collaborative, and rooted in evidence-based techniques. I specialize in treating a wide range of conditions, with a particular focus on grief/loss and life transitions. I offer compassionate support for those navigating grief, helping you process emotions and find meaning through loss.
I am a Sexologist, licensed professional counselor and marriage and family therapist enthusiastic in assisting you to enhance, recognize and maximize your personal assets, enhancing your self-esteem, cultivating your effective communication skills in interpersonal relationships and inspiring greater depth in your understanding of yourself and others. My skills encompass a variety of psychotherapeutic techniques, CBT, DBT, SFBT, Existential, and Object Relations psychoanalysis, amongst them, in refining matters intended for change.
I am a Sexologist, licensed professional counselor and marriage and family therapist enthusiastic in assisting you to enhance, recognize and maximize your personal assets, enhancing your self-esteem, cultivating your effective communication skills in interpersonal relationships and inspiring greater depth in your understanding of yourself and others. My skills encompass a variety of psychotherapeutic techniques, CBT, DBT, SFBT, Existential, and Object Relations psychoanalysis, amongst them, in refining matters intended for change.
Hello, I'm Amy. With twenty years of experience in drug/alcohol and mental health counseling, I've had the privilege of working in a variety of settings, including corrections, community mental health facilities, Intensive Outpatient Programs (IOP), Adult Drug Court, Juvenile Drug Court, and opiate addiction and detox facilities. I've also served as a lead counselor and a facility's Clinical Manager. Additionally, I am an EMDR-trained therapist, specializing in trauma, anxiety, depression, and family therapy.
Hello, I'm Amy. With twenty years of experience in drug/alcohol and mental health counseling, I've had the privilege of working in a variety of settings, including corrections, community mental health facilities, Intensive Outpatient Programs (IOP), Adult Drug Court, Juvenile Drug Court, and opiate addiction and detox facilities. I've also served as a lead counselor and a facility's Clinical Manager. Additionally, I am an EMDR-trained therapist, specializing in trauma, anxiety, depression, and family therapy.
Hello, my name is Leigh Anne Barber and I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas with 20+ years in the mental health field helping clients statewide via telehealth find successful ways to navigate through a variety of life circumstances. I enjoy working with children, teens, adults, and couples specializing in anxiety issues, stress management, relationship issues, and trauma support, using many different counseling techniques to help each client feel heard and understood to begin healing.
Hello, my name is Leigh Anne Barber and I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas with 20+ years in the mental health field helping clients statewide via telehealth find successful ways to navigate through a variety of life circumstances. I enjoy working with children, teens, adults, and couples specializing in anxiety issues, stress management, relationship issues, and trauma support, using many different counseling techniques to help each client feel heard and understood to begin healing.
Do you feel weighed down by past trauma and dissociation? Maybe you feel unseen as you grieve the loss of a pet? Maybe you’re navigating a late-in-life neurodivergent diagnosis, or feeling disconnected from who you want to be. Or perhaps you are childfree and feeling judged. These are some of the topics I specialize in. You don’t have to go through this alone.
I specialize in trauma, grief, dissociative disorders, LGBTQ+ concerns, and late-in-life diagnoses of ADHD or autism. My approach is trauma-informed and person-centered—I believe healing happens when therapy honors your pace, your story, and your strengths.
Do you feel weighed down by past trauma and dissociation? Maybe you feel unseen as you grieve the loss of a pet? Maybe you’re navigating a late-in-life neurodivergent diagnosis, or feeling disconnected from who you want to be. Or perhaps you are childfree and feeling judged. These are some of the topics I specialize in. You don’t have to go through this alone.
I specialize in trauma, grief, dissociative disorders, LGBTQ+ concerns, and late-in-life diagnoses of ADHD or autism. My approach is trauma-informed and person-centered—I believe healing happens when therapy honors your pace, your story, and your strengths.
I have yet to meet anyone whose life experience has been wholly devoid of struggle. It seems to be part of the human condition. Although relative, these struggles are something we are all faced with from time to time throughout our lives. In my experience, therapy provides us with the means to not only face and overcome these struggles, but also to find empowerment and purpose within what may have previously been only pain. My belief in the transformative gift one can experience through effective therapy was born during my own personal journey of healing and growth, and later solidified through my work with others.
I have yet to meet anyone whose life experience has been wholly devoid of struggle. It seems to be part of the human condition. Although relative, these struggles are something we are all faced with from time to time throughout our lives. In my experience, therapy provides us with the means to not only face and overcome these struggles, but also to find empowerment and purpose within what may have previously been only pain. My belief in the transformative gift one can experience through effective therapy was born during my own personal journey of healing and growth, and later solidified through my work with others.
I’m a therapist dedicated to helping people navigate life’s challenges with compassion and curiosity. I believe every person has the strength to create change, and together we’ll uncover tools and strategies that support your goals. I provide a warm and nonjudgmental space where clients can explore their thoughts, emotions, and relationships. My approach is collaborative, supportive, and centered on helping you find balance and meaning.
I’m a therapist dedicated to helping people navigate life’s challenges with compassion and curiosity. I believe every person has the strength to create change, and together we’ll uncover tools and strategies that support your goals. I provide a warm and nonjudgmental space where clients can explore their thoughts, emotions, and relationships. My approach is collaborative, supportive, and centered on helping you find balance and meaning.
Are you struggling with your relationship? Do you feel stuck in the same cycle? Maybe trust has been broken and you can't seem to get past it, or you're dealing with stress and challenges that you don't feel equipped to handle. You might feel like this has been a long time coming, and things have come to a head. You've probably tried everything and nothing seems to work. If you are feeling hopeless, I can honestly tell you that things can get better. I can help you find hope and move forward.
Are you struggling with your relationship? Do you feel stuck in the same cycle? Maybe trust has been broken and you can't seem to get past it, or you're dealing with stress and challenges that you don't feel equipped to handle. You might feel like this has been a long time coming, and things have come to a head. You've probably tried everything and nothing seems to work. If you are feeling hopeless, I can honestly tell you that things can get better. I can help you find hope and move forward.
Mental health challenges do not define an individual. They are natural human trials to be experienced. I’m an award-winning psychology researcher with over a decade of research experience and I’m prepared to assist in your well-being journey. I approach the human condition as if we contain natural resources, yet to be mined, to achieve full potential in life and relationships. There’s optimism in human nature and it contains hope to aspire towards greater self-understanding. Once a person becomes more self-aware of his/her behavior, it’s possible to change or adapt for the better.
Mental health challenges do not define an individual. They are natural human trials to be experienced. I’m an award-winning psychology researcher with over a decade of research experience and I’m prepared to assist in your well-being journey. I approach the human condition as if we contain natural resources, yet to be mined, to achieve full potential in life and relationships. There’s optimism in human nature and it contains hope to aspire towards greater self-understanding. Once a person becomes more self-aware of his/her behavior, it’s possible to change or adapt for the better.
I draw most often attachment-based approaches, integrating mindfulness, values, and emotional exploration into the work.
My patients often struggle with trauma, chronic suicidality, identity or self-worth, and the impact of marginalization, particularly on LGBTQ+ and neurodivergent folks. I have worked with personality disorders, burnout, chronic pain and illness, eating disorders, and the aftermath of religious or attachment trauma. I am passionate about supporting men in therapy, particularly around emotional expression, vulnerability, and relational challenges, as well as working with disability as both lived experience and identity.
I draw most often attachment-based approaches, integrating mindfulness, values, and emotional exploration into the work.
My patients often struggle with trauma, chronic suicidality, identity or self-worth, and the impact of marginalization, particularly on LGBTQ+ and neurodivergent folks. I have worked with personality disorders, burnout, chronic pain and illness, eating disorders, and the aftermath of religious or attachment trauma. I am passionate about supporting men in therapy, particularly around emotional expression, vulnerability, and relational challenges, as well as working with disability as both lived experience and identity.
Life can feel overwhelming when navigating anxiety, depression, trauma, or major life transitions like perimenopause, grief, divorce, or identity shifts. I offer a supportive, culturally sensitive space where you can explore what’s beneath the surface and make meaningful change. As a first-generation American and trauma-informed therapist, I help clients untangle generational patterns and reconnect with themselves in healing, sustainable ways.
Life can feel overwhelming when navigating anxiety, depression, trauma, or major life transitions like perimenopause, grief, divorce, or identity shifts. I offer a supportive, culturally sensitive space where you can explore what’s beneath the surface and make meaningful change. As a first-generation American and trauma-informed therapist, I help clients untangle generational patterns and reconnect with themselves in healing, sustainable ways.
My specialty is intimacy disorders including sex/love addiction/avoidance as well as codependence caused by developmental trauma. Bad relationships can ruin your life & your happiness; however, relationships can be turned around. When addiction is present, the chances of real intimacy are small. Love addiction is a powerful & debilitating disorder that is very serious & potentially life threatening. Developmental trauma is a set up for self esteem & intimacy issues. If left untreated developmental trauma can lead to mental & physical illness (Pia Mellody, ACE study). You're not alone!
My specialty is intimacy disorders including sex/love addiction/avoidance as well as codependence caused by developmental trauma. Bad relationships can ruin your life & your happiness; however, relationships can be turned around. When addiction is present, the chances of real intimacy are small. Love addiction is a powerful & debilitating disorder that is very serious & potentially life threatening. Developmental trauma is a set up for self esteem & intimacy issues. If left untreated developmental trauma can lead to mental & physical illness (Pia Mellody, ACE study). You're not alone!
My therapeutic style tends to be very interpersonal, relaxed, and engaged. I will frequently check-in about thoughts, emotions, and physical sensations that are arising during the session. I also help clients identify patterns and connections when appropriate to the therapeutic goals. I most often use an interpersonal culturally attuned person centered approach to therapy that integrates theory and interventions from ACT, DBT, MI, and solution-focused.
My therapeutic style tends to be very interpersonal, relaxed, and engaged. I will frequently check-in about thoughts, emotions, and physical sensations that are arising during the session. I also help clients identify patterns and connections when appropriate to the therapeutic goals. I most often use an interpersonal culturally attuned person centered approach to therapy that integrates theory and interventions from ACT, DBT, MI, and solution-focused.
See more therapy options for Houston
Nearby Attachment-based Therapists Searches for Houston
- Bellaire
- Deer Park
- Fresno
- Humble
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- Webster
- West University Place