Attachment-based Therapists in Houston, TX
I help adolescents and adults navigate various challenges including life transitions, relationship struggles, identity development, anxiety, depression, and emotion regulation. I take a person-centered and emotion-focused approach to therapy and adapt treatment specifics to the needs of each individual, relationship, or family.
I help adolescents and adults navigate various challenges including life transitions, relationship struggles, identity development, anxiety, depression, and emotion regulation. I take a person-centered and emotion-focused approach to therapy and adapt treatment specifics to the needs of each individual, relationship, or family.
Life can feel like a roller coaster—our hearts, minds, and bodies soaring at times, and other times sinking low. Along this journey, we may face challenges like depression, anxiety, anger, communication difficulties, low self-esteem, major life changes, or the need to adjust to something new. Each person, couple, or family has their own time to seek support. The important thing to remember is: it’s never too late.
Cada persona, pareja o familia tiene su propio momento para buscar ayuda. Lo más importante es recordar que nunca es tarde.
Life can feel like a roller coaster—our hearts, minds, and bodies soaring at times, and other times sinking low. Along this journey, we may face challenges like depression, anxiety, anger, communication difficulties, low self-esteem, major life changes, or the need to adjust to something new. Each person, couple, or family has their own time to seek support. The important thing to remember is: it’s never too late.
Cada persona, pareja o familia tiene su propio momento para buscar ayuda. Lo más importante es recordar que nunca es tarde.
In my work, I want to understand your brain functioning, as well as how information flows. Perhaps your brain is functioning well but processing the information that comes in is a struggle. Or perhaps you have a peak performing brain in terms of how information is processed, but it is not functioning to its peak level. As a client, you have been to countless doctors, and therapists, as well as other types of treatment. And yet you STILL can't seem to get stabilized or feel like your life is on track. Medications might work a little - but really don’t seem to solve the struggle. and you just want to feel normal and feel GOOD!
In my work, I want to understand your brain functioning, as well as how information flows. Perhaps your brain is functioning well but processing the information that comes in is a struggle. Or perhaps you have a peak performing brain in terms of how information is processed, but it is not functioning to its peak level. As a client, you have been to countless doctors, and therapists, as well as other types of treatment. And yet you STILL can't seem to get stabilized or feel like your life is on track. Medications might work a little - but really don’t seem to solve the struggle. and you just want to feel normal and feel GOOD!
Life can be complicated—relationships, anxiety and past trauma can feel overwhelming. I’m here to help you navigate it with compassion, clarity, and practical tools. I believe in the incredible capacity people have to grow, heal, and change—no matter where they are starting from.
My approach focuses on strengths, resilience, and building on what’s already working. Whether you’re a teenager navigating identity and independence, a young adult finding your place in the world, or part of a couple or family seeking deeper connection, my goal is to help you rediscover hope and possibility.
Life can be complicated—relationships, anxiety and past trauma can feel overwhelming. I’m here to help you navigate it with compassion, clarity, and practical tools. I believe in the incredible capacity people have to grow, heal, and change—no matter where they are starting from.
My approach focuses on strengths, resilience, and building on what’s already working. Whether you’re a teenager navigating identity and independence, a young adult finding your place in the world, or part of a couple or family seeking deeper connection, my goal is to help you rediscover hope and possibility.
I'm Angela Collins, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals, couples, and groups navigate life’s challenges. My therapeutic approach is strength-based. I specialize in areas such as depression, anxiety, grief, addiction recovery, and life transitions, and I’m passionate about helping clients rediscover their inner resilience and achieve personal growth. My goal is to provide a supportive and non-judgmental space for you to explore your challenges while working toward healing and personal growth.
I'm Angela Collins, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals, couples, and groups navigate life’s challenges. My therapeutic approach is strength-based. I specialize in areas such as depression, anxiety, grief, addiction recovery, and life transitions, and I’m passionate about helping clients rediscover their inner resilience and achieve personal growth. My goal is to provide a supportive and non-judgmental space for you to explore your challenges while working toward healing and personal growth.
You’re running on autopilot—juggling responsibilities, showing up for others, but feeling disconnected from yourself. Maybe there's a voice in your head claiming that you’re not enough, or you sense a constant pressure to hold it all together.
In our work together, we’ll slow things down and gently explore the patterns that keep you stuck—whether it’s people-pleasing, self-criticism, perfectionism, or shutting down in conflict. We’ll build tools for boundaries, communication, and self-compassion, so that life feels less like survival mode and more rich with joy, peace, and connection.
You’re running on autopilot—juggling responsibilities, showing up for others, but feeling disconnected from yourself. Maybe there's a voice in your head claiming that you’re not enough, or you sense a constant pressure to hold it all together.
In our work together, we’ll slow things down and gently explore the patterns that keep you stuck—whether it’s people-pleasing, self-criticism, perfectionism, or shutting down in conflict. We’ll build tools for boundaries, communication, and self-compassion, so that life feels less like survival mode and more rich with joy, peace, and connection.
No matter what you try, it does not seem to make things better. You want to feel close and connected to others, but it feels so hard. It seems like we are supposed to just figure it out alone, but no one ever showed you how to do that. If you are looking to make your relationships stronger or find yourself having the same challenges repeatedly, you are not alone. Our relationships are the backbone of our lives. But for many of us, they can be confusing and challenging at times. If you are looking to find meaning and growth to have the types of relationships that bring you joy and fulfillment, it is a skill and can be developed.
No matter what you try, it does not seem to make things better. You want to feel close and connected to others, but it feels so hard. It seems like we are supposed to just figure it out alone, but no one ever showed you how to do that. If you are looking to make your relationships stronger or find yourself having the same challenges repeatedly, you are not alone. Our relationships are the backbone of our lives. But for many of us, they can be confusing and challenging at times. If you are looking to find meaning and growth to have the types of relationships that bring you joy and fulfillment, it is a skill and can be developed.
I am a Licensed MFT who supports adults, couples, parents, and groups of friends invested in personal growth, developing stronger interpersonal relationships, and healing from trauma. I support clients who are very excited by new projects but can’t get their life organized, are hard on themselves and and have a strong inner critic, never feel happy or satisfied with their accomplishments, struggle to say no to others and REALLY dislike conflict, are stuck in cycles of conflict in relationships, spend hours engaging in rituals to try to soothe fears/anxieties, and those who desperately want to parent differently but don't know how.
I am a Licensed MFT who supports adults, couples, parents, and groups of friends invested in personal growth, developing stronger interpersonal relationships, and healing from trauma. I support clients who are very excited by new projects but can’t get their life organized, are hard on themselves and and have a strong inner critic, never feel happy or satisfied with their accomplishments, struggle to say no to others and REALLY dislike conflict, are stuck in cycles of conflict in relationships, spend hours engaging in rituals to try to soothe fears/anxieties, and those who desperately want to parent differently but don't know how.
Adaptive Behavioral Health - Houston
Licensed Professional Counselor, MD, LPC, LCSW, PhD, RN
Houston, TX 77092
Adaptive Behavioral Health is a comprehensive behavioral health agency that focuses on individual strengths and adaptive skill development. We understand that sometimes situations don’t change, so we help children, adolescents, adults and families build the adaptive skills needed to overcome life’s challenges and function at their highest potential.
Adaptive Behavioral Health is a comprehensive behavioral health agency that focuses on individual strengths and adaptive skill development. We understand that sometimes situations don’t change, so we help children, adolescents, adults and families build the adaptive skills needed to overcome life’s challenges and function at their highest potential.
I am somatic therapist that supports BIPOC adults and adult children of immigrants who experience anxiety, burnout, cultural stress, and trauma. My clients are coming to therapy because they tired of being stuck in a survival response loop. They struggle to honor their boundaries, they feel disconnected from their bodies and they over identify with their past trauma which negatively impacts their current relationships. As a result of therapy, clients learn and embody how communicate their boundaries, expand their capacity to manage stressors of life, and release perfectionism all while being embodied without abandoning themselves.
I am somatic therapist that supports BIPOC adults and adult children of immigrants who experience anxiety, burnout, cultural stress, and trauma. My clients are coming to therapy because they tired of being stuck in a survival response loop. They struggle to honor their boundaries, they feel disconnected from their bodies and they over identify with their past trauma which negatively impacts their current relationships. As a result of therapy, clients learn and embody how communicate their boundaries, expand their capacity to manage stressors of life, and release perfectionism all while being embodied without abandoning themselves.
I am a Licensed Clinical Social Worker (LCSW) working with clients in Texas. In the overwhelming journey of adulthood, many individuals face a myriad of challenges that can sometimes feel insurmountable. I specialize in working with adults who are navigating these life challenges, providing a safe and supportive space to explore their emotions and experiences. For many, trauma can cast a long shadow over their well-being, complicating their relationships, and hindering their personal growth.
I am a Licensed Clinical Social Worker (LCSW) working with clients in Texas. In the overwhelming journey of adulthood, many individuals face a myriad of challenges that can sometimes feel insurmountable. I specialize in working with adults who are navigating these life challenges, providing a safe and supportive space to explore their emotions and experiences. For many, trauma can cast a long shadow over their well-being, complicating their relationships, and hindering their personal growth.
Do you want therapy to feel like a space where you can actually be yourself? No code-switching, no censoring, no trying to make your pain more palatable? You're in the right place.
I help adolescents and adults navigate complex experiences like family trauma, anxiety, depression, identity exploration, religious trauma, neurodivergence, and life transitions. With over a decade of experience and a Master’s in Clinical Mental Health Counseling from the University of Houston–Victoria, I offer a grounded, affirming, and culturally aware space for healing, growth, and reclamation.
Do you want therapy to feel like a space where you can actually be yourself? No code-switching, no censoring, no trying to make your pain more palatable? You're in the right place.
I help adolescents and adults navigate complex experiences like family trauma, anxiety, depression, identity exploration, religious trauma, neurodivergence, and life transitions. With over a decade of experience and a Master’s in Clinical Mental Health Counseling from the University of Houston–Victoria, I offer a grounded, affirming, and culturally aware space for healing, growth, and reclamation.
Geri Murdock | Anxiety, Trauma, & More |
Licensed Professional Counselor Associate, MS, NCC
3 Endorsed
Online Only
Hi, I’m Geri, and I offer online therapy and EMDR for anxiety, trauma, life transitions, self-criticism, general mental wellness, and more across Texas, with evening and weekend openings and flexible weekly or biweekly scheduling options. Do you sometimes feel overwhelmed with the thoughts racing through your mind? Do you ever feel like your past is affecting who you are today? Maybe there are times when you simply need to process your thoughts and feelings with someone who won't judge you. It's possible to live a more peaceful and fulfilling life. I’m here to help you find the way to do that.
Hi, I’m Geri, and I offer online therapy and EMDR for anxiety, trauma, life transitions, self-criticism, general mental wellness, and more across Texas, with evening and weekend openings and flexible weekly or biweekly scheduling options. Do you sometimes feel overwhelmed with the thoughts racing through your mind? Do you ever feel like your past is affecting who you are today? Maybe there are times when you simply need to process your thoughts and feelings with someone who won't judge you. It's possible to live a more peaceful and fulfilling life. I’m here to help you find the way to do that.
I provide a nonjudgmental safe space for my clients to heal and process their past trauma and regulate their systems to let go of the past baggage and live a happier and healthier life. I am here to help you reach your desired goals in life. You are the person who is in control, in charge of your life and your goals, and I am here to facilitate your journey.
I provide a nonjudgmental safe space for my clients to heal and process their past trauma and regulate their systems to let go of the past baggage and live a happier and healthier life. I am here to help you reach your desired goals in life. You are the person who is in control, in charge of your life and your goals, and I am here to facilitate your journey.
I utilize a person-centered and strength-based approach while guiding you toward harnessing the resilience that you have within yourself. I believe therapy is a collaborative process and will walk alongside you in fostering a safe space together where you can explore joy, discomfort, and everything in between.
I utilize a person-centered and strength-based approach while guiding you toward harnessing the resilience that you have within yourself. I believe therapy is a collaborative process and will walk alongside you in fostering a safe space together where you can explore joy, discomfort, and everything in between.
Ashlyn is passionate in working with adults, couples, and families struggling with life transitions and adjustments, coping with stress, setting boundaries, relationships, anxiety and depression, body image and diet culture, self-esteem, family dynamics and conflict. Having spent a decade in wedding and special event planning prior to moving to counseling, Ashlyn specializes in how such psychological and relational elements intersect with the process of getting married, planning a wedding, and the concurrent and ongoing process of blending families. She is certified in Prepare/Enrich, a pre-marital and marriage enrichment program.
Ashlyn is passionate in working with adults, couples, and families struggling with life transitions and adjustments, coping with stress, setting boundaries, relationships, anxiety and depression, body image and diet culture, self-esteem, family dynamics and conflict. Having spent a decade in wedding and special event planning prior to moving to counseling, Ashlyn specializes in how such psychological and relational elements intersect with the process of getting married, planning a wedding, and the concurrent and ongoing process of blending families. She is certified in Prepare/Enrich, a pre-marital and marriage enrichment program.
I am best suited for working with women experiencing life transitions, grief, relationship challenges, work/relationship/motherhood balance, and impacts of trauma. I integrate somatic techniques such as EMDR and yoga practices to strengthen a mind-body connection. I believe women can heal wounded parts and deconstruct negative beliefs when we get curious. Together, we can increase your level of self-awareness, learn mind-body practices, increase your capacity to manage life's stressors and create healthy boundaries. Ultimately, allowing you to feel more confident and in control of your life.
I am best suited for working with women experiencing life transitions, grief, relationship challenges, work/relationship/motherhood balance, and impacts of trauma. I integrate somatic techniques such as EMDR and yoga practices to strengthen a mind-body connection. I believe women can heal wounded parts and deconstruct negative beliefs when we get curious. Together, we can increase your level of self-awareness, learn mind-body practices, increase your capacity to manage life's stressors and create healthy boundaries. Ultimately, allowing you to feel more confident and in control of your life.
I am a Latinx, bilingual Licensed Marriage and Family Therapist with 15 years of experience providing holistic and client-centered counseling services to individuals, families, couples, adolescents, and members of the Latinx and LGBTQ+ community. I have been living in the U.S. for half of my life and understand the dynamics of Latinx living here from personal experience and education. I understand teens and young adults need to find their cultural identity “I feel that I am not from here and I am not from there.” I have worked in a community environment where I focused on empowering clients to resume enjoying a fulfilled life.
I am a Latinx, bilingual Licensed Marriage and Family Therapist with 15 years of experience providing holistic and client-centered counseling services to individuals, families, couples, adolescents, and members of the Latinx and LGBTQ+ community. I have been living in the U.S. for half of my life and understand the dynamics of Latinx living here from personal experience and education. I understand teens and young adults need to find their cultural identity “I feel that I am not from here and I am not from there.” I have worked in a community environment where I focused on empowering clients to resume enjoying a fulfilled life.
I know it can feel overwhelming-and even downright annoying to scroll through picture after picture and bio after bio, trying to figure out who might actually get you. Let me cut to the chase: I may not look or act like the therapist you see on TV-and that's a good thing, because your life isn't a reality show. You're a unique individual, and my first goal is to help you value that in yourself and recognize that you are the expert in your own life.
I know it can feel overwhelming-and even downright annoying to scroll through picture after picture and bio after bio, trying to figure out who might actually get you. Let me cut to the chase: I may not look or act like the therapist you see on TV-and that's a good thing, because your life isn't a reality show. You're a unique individual, and my first goal is to help you value that in yourself and recognize that you are the expert in your own life.
My use of the phrase “Top of the Morning” greeting began in my days in the operating rooms of the Houston Medical Center some twenty years ago. It was a break away from the traditional greetings. This gave birth to the idea we can begin every day over if we are willing to change. "Top of the Morning" greets you with a sense of hope. My practice invites you to an holistic, mind, body and spirit approach to therapy. Together, we can build a safe, confidential, and responsible client therapist relationship.
My use of the phrase “Top of the Morning” greeting began in my days in the operating rooms of the Houston Medical Center some twenty years ago. It was a break away from the traditional greetings. This gave birth to the idea we can begin every day over if we are willing to change. "Top of the Morning" greets you with a sense of hope. My practice invites you to an holistic, mind, body and spirit approach to therapy. Together, we can build a safe, confidential, and responsible client therapist relationship.
See more therapy options for Houston
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