Adults Therapists in Houston, TX
I use a variety of theoretical approaches with my clients including but not limited to cognitive behavioral therapy, somatic experiencing, trauma informed yoga, family systems, solution focused and strengths perspective. I also practice all these approaches through a trauma informed lens. It is extremely important to me to meet the client where they are and create a collaborative and safe therapeutic relationship. The work that I do is not only something that I am passionate about but love dearly. I am here to help you recognize your strengths even in the most challenging of moments. You are self knowing. You are not alone.
I use a variety of theoretical approaches with my clients including but not limited to cognitive behavioral therapy, somatic experiencing, trauma informed yoga, family systems, solution focused and strengths perspective. I also practice all these approaches through a trauma informed lens. It is extremely important to me to meet the client where they are and create a collaborative and safe therapeutic relationship. The work that I do is not only something that I am passionate about but love dearly. I am here to help you recognize your strengths even in the most challenging of moments. You are self knowing. You are not alone.
I have over ten years of experience helping adults to mentally feel better.
The Integrated Treatment model (ITM) is a proposed dimensional model for psychology that is comprehensive to include the full spectrum of mental health from wellness to disorder diagnoses. It integrates with the medical model. Life is not just difficult for people with mental health problems, it is difficult for everyone. Comprehensive treatment from a humanistic/existential perspective is evidence based theory and practice that can provide real life treatment strategies for coping and change. Integrated Treatment is the concept that you can have individualized mental health solutions that fit and work for you.
I have over ten years of experience helping adults to mentally feel better.
The Integrated Treatment model (ITM) is a proposed dimensional model for psychology that is comprehensive to include the full spectrum of mental health from wellness to disorder diagnoses. It integrates with the medical model. Life is not just difficult for people with mental health problems, it is difficult for everyone. Comprehensive treatment from a humanistic/existential perspective is evidence based theory and practice that can provide real life treatment strategies for coping and change. Integrated Treatment is the concept that you can have individualized mental health solutions that fit and work for you.
I work alongside children, families and adults on transitions, grief, tough behaviors and big feelings.
I use a variety of evidence based approaches to best meet your needs. In addition to talk therapy, I combine aspects of art therapy using the expressive therapies continuum. Art therapy is effective for groups of all ages including children. I also utilize play therapy, cognitive behavioral play therapy, bibliotherapy and trauma-focused approaches.
I work alongside children, families and adults on transitions, grief, tough behaviors and big feelings.
I use a variety of evidence based approaches to best meet your needs. In addition to talk therapy, I combine aspects of art therapy using the expressive therapies continuum. Art therapy is effective for groups of all ages including children. I also utilize play therapy, cognitive behavioral play therapy, bibliotherapy and trauma-focused approaches.
I support clients for various challenges such as anxiety, stress, depression, relationships, identity issues, and difficulties in managing emotions. I create a safe space to explore these issues and develop coping strategies. Let’s start building upon personal growth, resilience, and self-acceptance. You will find understanding, guidance, and tools to overcome negative thoughts and anxieties, fostering a sense of well-being. Your motivation lies in the pursuit of a happier, more fulfilling life, marked by self-discovery and a positive outlook.
I support clients for various challenges such as anxiety, stress, depression, relationships, identity issues, and difficulties in managing emotions. I create a safe space to explore these issues and develop coping strategies. Let’s start building upon personal growth, resilience, and self-acceptance. You will find understanding, guidance, and tools to overcome negative thoughts and anxieties, fostering a sense of well-being. Your motivation lies in the pursuit of a happier, more fulfilling life, marked by self-discovery and a positive outlook.
I have been licensed as a social worker for over 20 years, helping adults, and families in crisis and am currently practicing as a LCSW.
With over 20 years of experience in the helping profession, I have worked with a diverse clientele, including individuals experiencing depression, anxiety, PTSD, and substance use disorders. Building a strong rapport and engaging with clients are fundamental aspects of establishing a trusting therapeutic relationship. My goal is to create a safe and comfortable environment as we work together to identify and achieve your therapeutic goals.
I have been licensed as a social worker for over 20 years, helping adults, and families in crisis and am currently practicing as a LCSW.
With over 20 years of experience in the helping profession, I have worked with a diverse clientele, including individuals experiencing depression, anxiety, PTSD, and substance use disorders. Building a strong rapport and engaging with clients are fundamental aspects of establishing a trusting therapeutic relationship. My goal is to create a safe and comfortable environment as we work together to identify and achieve your therapeutic goals.
If your teenager is experiencing lack of focus, motivation or of self-esteem or is facing challenges, including differences with parents, relationship issues, feelings of belongingness, bullying, handling social issues at school, concerns about their career, academic pressures, has undergone some form of trauma, loss, dealing with parents divorcing, I use techniques to empower them to be a problem solver in any area of life.
My approach is simple and personalized where students take full responsibility to plan and work on a time bound achievement of goals while completely depending on what is in their circle of control.
If your teenager is experiencing lack of focus, motivation or of self-esteem or is facing challenges, including differences with parents, relationship issues, feelings of belongingness, bullying, handling social issues at school, concerns about their career, academic pressures, has undergone some form of trauma, loss, dealing with parents divorcing, I use techniques to empower them to be a problem solver in any area of life.
My approach is simple and personalized where students take full responsibility to plan and work on a time bound achievement of goals while completely depending on what is in their circle of control.
I help adults who are dealing with ADHD, anxiety, and burnout.
Hi, I’m Rachel. People often come to therapy when they want more clarity, steadiness, or support navigating stress, anxiety, ADHD, or life transitions. You may be feeling stretched thin, uncertain about next steps, or simply wanting a space to think and reflect without pressure.
I help adults who are dealing with ADHD, anxiety, and burnout.
Hi, I’m Rachel. People often come to therapy when they want more clarity, steadiness, or support navigating stress, anxiety, ADHD, or life transitions. You may be feeling stretched thin, uncertain about next steps, or simply wanting a space to think and reflect without pressure.
I specialize in RODBT treatment. Do you find it hard to relax or turn off your mind? Or maybe you are normally high achiever and feel like your goals have taken a nose dive lately? Possibly you feel lonely and like no one really gets you?
I specialize in RODBT treatment. Do you find it hard to relax or turn off your mind? Or maybe you are normally high achiever and feel like your goals have taken a nose dive lately? Possibly you feel lonely and like no one really gets you?
Everyone faces challenges that can leave them feeling stuck, overwhelmed, lost, depleted, helpless, alone, distressed, or confused. Whether you’re dealing with a challenge that is new or have been struggling for a long time, you deserve peace and happiness. Therapy can provide insight and self-awareness which can lead to a healthier and more fulfilling life. I recognize that considering counseling takes courage and it’s important to find a therapist who will be the right fit for you.
Everyone faces challenges that can leave them feeling stuck, overwhelmed, lost, depleted, helpless, alone, distressed, or confused. Whether you’re dealing with a challenge that is new or have been struggling for a long time, you deserve peace and happiness. Therapy can provide insight and self-awareness which can lead to a healthier and more fulfilling life. I recognize that considering counseling takes courage and it’s important to find a therapist who will be the right fit for you.
We are experienced in Immigration Evaluations, ADHD, Autism ( adult), MMPI testing, Court Evaluations, Learning issues, and many other forms of psychological testing and evaluations.
Houston/Dallas/Round Rock (Bilingual services) Do you need an affordable psychological evaluation and testing services? Dr. July and his associates understand these services can be expensive and that is why we offer affordable fees and a payment plan option. We provide service with the high professional standards that you need for your case. We are experienced in understanding immigration issues. During the process of working with us you will be treated with respect and we will explain the results to you in a way that will help you improve your life.
We are experienced in Immigration Evaluations, ADHD, Autism ( adult), MMPI testing, Court Evaluations, Learning issues, and many other forms of psychological testing and evaluations.
Houston/Dallas/Round Rock (Bilingual services) Do you need an affordable psychological evaluation and testing services? Dr. July and his associates understand these services can be expensive and that is why we offer affordable fees and a payment plan option. We provide service with the high professional standards that you need for your case. We are experienced in understanding immigration issues. During the process of working with us you will be treated with respect and we will explain the results to you in a way that will help you improve your life.
With over 5 years of experience working with both adolescents and adults, my credentials reflect a deep commitment to understanding and supporting a diverse range of clients through their unique journeys.
Feeling caught in the struggles of dependency can be overwhelming, yet within you lies a hope for change. You seek understanding, a judgment-free space, and real strategies to turn your life around. Your aim is not just to break free but to find balance, heal relationships, and embrace your potential.
With over 5 years of experience working with both adolescents and adults, my credentials reflect a deep commitment to understanding and supporting a diverse range of clients through their unique journeys.
Feeling caught in the struggles of dependency can be overwhelming, yet within you lies a hope for change. You seek understanding, a judgment-free space, and real strategies to turn your life around. Your aim is not just to break free but to find balance, heal relationships, and embrace your potential.
I am a Licensed Professional Counselor in Texas and Colorado. I have been providing counseling services since 2017. I work with individuals (18+) and couples to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Counseling provides the groundwork to process challenges, develop new skills, access inner strength, gain confidence, heal, and flourish. My focus is to empower you to reach your goals by exploring beneath the surface, while helping you to develop skills to address your concerns. I will work with you to customize a holistic treatment plan to fit your needs.
I am a Licensed Professional Counselor in Texas and Colorado. I have been providing counseling services since 2017. I work with individuals (18+) and couples to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Counseling provides the groundwork to process challenges, develop new skills, access inner strength, gain confidence, heal, and flourish. My focus is to empower you to reach your goals by exploring beneath the surface, while helping you to develop skills to address your concerns. I will work with you to customize a holistic treatment plan to fit your needs.
I am here to help remove the stigma of mental health counseling in the Brown, Black and Red communities. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. There is a special place in my heart for adolescents, specifically in the LGBTQ community. I am also passionate about people finding love. I have created a dating course that has been tested and proven affective with men and women.
I am here to help remove the stigma of mental health counseling in the Brown, Black and Red communities. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. There is a special place in my heart for adolescents, specifically in the LGBTQ community. I am also passionate about people finding love. I have created a dating course that has been tested and proven affective with men and women.
I have a good deal of experience with adults, and worked with teens and adults as a teacher, crisis counselor, and volunteer.
Whether you’re dealing with stress, the effects of trauma, or mental illness, we all need someone to talk to. In addition to common mental health issues, I specialize in trauma, particularly complex traumas such as emotional and psychological abuse or childhood and religious traumas, as well as LGBTQIA+ folks and issues. Maybe you face rejection, prejudice, or discrimination; feel shameful or not good enough; or find yourself repeating the same unhealthy patterns and don't know why. Maybe you just need a compassionate ear or fresh insight. Let's work on the self-awareness and skills that offer relief and make life more fulfilling.
I have a good deal of experience with adults, and worked with teens and adults as a teacher, crisis counselor, and volunteer.
Whether you’re dealing with stress, the effects of trauma, or mental illness, we all need someone to talk to. In addition to common mental health issues, I specialize in trauma, particularly complex traumas such as emotional and psychological abuse or childhood and religious traumas, as well as LGBTQIA+ folks and issues. Maybe you face rejection, prejudice, or discrimination; feel shameful or not good enough; or find yourself repeating the same unhealthy patterns and don't know why. Maybe you just need a compassionate ear or fresh insight. Let's work on the self-awareness and skills that offer relief and make life more fulfilling.
Even the strongest relationships can sometimes feel fragile. You may find yourself wondering: Can we truly come back from this? Whether you're facing the aftermath of betrayal, recurring conflict, or simply a painful distance that has grown between you, know that change is possible. My work is dedicated to helping couples and individuals heal, rebuild trust, and create the kind of lasting closeness they long for.
With over 20 years of experience as a licensed psychotherapist, I specialize in guiding couples and individuals through the tender, often complex terrain of relationships.
Even the strongest relationships can sometimes feel fragile. You may find yourself wondering: Can we truly come back from this? Whether you're facing the aftermath of betrayal, recurring conflict, or simply a painful distance that has grown between you, know that change is possible. My work is dedicated to helping couples and individuals heal, rebuild trust, and create the kind of lasting closeness they long for.
With over 20 years of experience as a licensed psychotherapist, I specialize in guiding couples and individuals through the tender, often complex terrain of relationships.
I’m a licensed clinical psychologist with over 15 years of experience helping adults navigate anxiety, OCD, trauma, and life transitions.
Whether you’re feeling overwhelmed, stuck, or simply ready to grow, I work with you to understand your goals and develop practical strategies to help you move forward. Our work together is always guided by your needs and values—because healing isn’t one-size-fits-all.
I’m a licensed clinical psychologist with over 15 years of experience helping adults navigate anxiety, OCD, trauma, and life transitions.
Whether you’re feeling overwhelmed, stuck, or simply ready to grow, I work with you to understand your goals and develop practical strategies to help you move forward. Our work together is always guided by your needs and values—because healing isn’t one-size-fits-all.
I’m a mental health professional dedicated to helping individuals and families navigate life’s emotional and psychological challenges, including anxiety, depression, relationship issues, trauma, and everyday stress. I offer support, practical tools, and a compassionate space to help you move forward. My approach is collaborative and flexible, drawing from cognitive-behavioral therapy, family systems work, and insight-oriented methods—always tailored to your unique needs and goals.
I’m a mental health professional dedicated to helping individuals and families navigate life’s emotional and psychological challenges, including anxiety, depression, relationship issues, trauma, and everyday stress. I offer support, practical tools, and a compassionate space to help you move forward. My approach is collaborative and flexible, drawing from cognitive-behavioral therapy, family systems work, and insight-oriented methods—always tailored to your unique needs and goals.
My focus is to help clients better understand themselves, manage emotions, and find balance in their daily lives. I work with individuals navigating anger management challenges, anxiety, generalized anxiety disorder, depression, and cognitive concerns. My approach is direct, compassionate, and grounded in honest communication, creating space for clients to speak openly and feel truly heard. I strive to create a supportive, nonjudgmental therapeutic environment where self-awareness, resilience, and confidence can grow.
My focus is to help clients better understand themselves, manage emotions, and find balance in their daily lives. I work with individuals navigating anger management challenges, anxiety, generalized anxiety disorder, depression, and cognitive concerns. My approach is direct, compassionate, and grounded in honest communication, creating space for clients to speak openly and feel truly heard. I strive to create a supportive, nonjudgmental therapeutic environment where self-awareness, resilience, and confidence can grow.
I am a Licensed Professional Counselor who specializes in working with adults, couples, and teens in the areas of depression, anxiety, self-esteem, domestic abuse, sexual abuse, and interpersonal relationships.
We all have a story to tell. Maybe your story is one that includes traumatic experiences such as manipulation, sexual abuse, or sexual assault. Maybe you are experiencing loneliness, depression, or anxiety. You might be struggling at school, work, or in your relationships. Maybe you want to leave a relationship and do not know how. Or maybe, just maybe, you feel like life is okay, but really could be better. You do not have to figure things out on your own. Talking helps. Therapy is not just for certain kinds of people. It can be beneficial for anyone, including you.
I am a Licensed Professional Counselor who specializes in working with adults, couples, and teens in the areas of depression, anxiety, self-esteem, domestic abuse, sexual abuse, and interpersonal relationships.
We all have a story to tell. Maybe your story is one that includes traumatic experiences such as manipulation, sexual abuse, or sexual assault. Maybe you are experiencing loneliness, depression, or anxiety. You might be struggling at school, work, or in your relationships. Maybe you want to leave a relationship and do not know how. Or maybe, just maybe, you feel like life is okay, but really could be better. You do not have to figure things out on your own. Talking helps. Therapy is not just for certain kinds of people. It can be beneficial for anyone, including you.
I am a certified specialist in eating disorder treatment, as well as treating trauma, anxiety, and athlete mental health. I use a variety of treatment modalities to create an individualized therapeutic relationship and experience for each of my clients to reach their goals and have an open, accepting space to process their life stories.
I am a certified specialist in eating disorder treatment, as well as treating trauma, anxiety, and athlete mental health. I use a variety of treatment modalities to create an individualized therapeutic relationship and experience for each of my clients to reach their goals and have an open, accepting space to process their life stories.
See more therapy options for Houston
Nearby Adults Therapists Searches for Houston
- Bellaire
- Brookside Village
- Channelview
- Deer Park
- Galena Park
- Jersey Village
- Meadows Place
- Missouri City
- Pasadena
- Pearland
- Stafford
- West University Place
Adults Therapists
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.