Cognitive Behavioral (CBT) Therapists in Greenway - Upper Kirby, Houston, TX

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Photo of Jessica Tredinick, Licensed Professional Counselor in Greenway - Upper Kirby, Houston, TX
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
Verified
I do trauma-informed, attachment, body focused, and cognitive behavioral interventions.
I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Mid life can be hard and confusing. When you lose a loved one, you may feel estranged, angry and traumatized too. Finding a safe space to heal and learn new coping strategies can make a difference. Working with me you will learn new tools to navigate into safe emotional shores.
(713) 715-1364 
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Greenway - Upper Kirby
Houston, TX 77005
Offers online therapy
Photo of Dr. Immigration Evaluations Carolina Jimenez, Psychologist in Greenway - Upper Kirby, Houston, TX
Dr. Immigration Evaluations Carolina Jimenez
Psychologist, MA, PhD
Verified
My approach is holistic and multicultural considering age, degree of cognitive and physical ability, spirituality, ethnicity, social class, sexual orientation, individual experiences, national origin, and gender.
I am a bilingual licensed psychologist with 15 years of experience providing emotion focused therapy in English and Spanish for the treatment of: stress, depression, anxiety, relationship and interpersonal difficulties, family of origin and identity concerns, and adjustment and life transitions with an adult population. I understand the cultural factors affecting people's lives. Pressure to prove yourself, wanting to connect with others, balancing work and family responsibilities; these are concerns that my clients often want to address. I can help you feel greater satisfaction in different areas of your life by looking beneath the surface to achieve meaningful change.
(281) 709-2933 
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Greenway - Upper Kirby
Houston, TX 77005
Offers online therapy
Photo of Teresa Flores, Clinical Social Work/Therapist in Greenway - Upper Kirby, Houston, TX
Teresa Flores
Clinical Social Work/Therapist, LCSW
Verified
I utilize a holistic approach which can include: Trauma-Informed, CBT , Motivational Interviewing, Play and Arts forms, Existentialism, Narrative, Systems and Structural Approaches, as well as Mindfulness and spiritual exploration.
Life's journey presents challenges for us all in unique ways. When the challenges become unbearable and affect our ability to function and connect to family and the world as we desire, we may need a safe place to voice these concerns and time to work through them. In the therapeutic process, my goal is to allow clients to feel safe, heard and able to re-connect to themselves in open in honest ways, so the personal work of therapy can begin.
(281) 915-0366 
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Greenway - Upper Kirby
Houston, TX 77005
Offers online therapy
Photo of Stephanie Orozco, Licensed Professional Counselor in Greenway - Upper Kirby, Houston, TX
Stephanie Orozco
Licensed Professional Counselor, MA, LPC
Verified
I draw upon techniques from several approaches, such as Cognitive -Behavioral Therapy, Brief Solution-Focused Therapy, and Person-Centered Therapy.
Welcome! I applaud you for taking the first step in your journey to healing, self-discovery, and growth. My mission is to empower clients to become the best version of themselves. By providing a safe and supportive environment, clients and I work together to develop a deeper understanding of how one's thoughts, feelings, and behaviors impact their well-being. I am a bilingual (English and Spanish) therapist passionate about helping children, adolescents, and adults navigate life’s challenges. I have experience working with a wide range of issues, such as depression, anxiety, trauma, stress, work-life balance, and low self-esteem.
(713) 843-7112 
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Greenway - Upper Kirby
Houston, TX 77098
Offers online therapy
Photo of Lisa Balick, Psychologist in Greenway - Upper Kirby, Houston, TX
Lisa Balick
Psychologist, PhD
Verified
My knowledge of cognitive -behavioral therapy, psychodynamic psychotherapy, mindfulness, and self-management techniques influences my treatment approach, while adjusting my treatment emphasis to match clients' capbilities & needs.
I am a clinical psychologist in private practice, a Clinical Assistant Professor at Baylor College of Medicine, and have a Post-Doctoral Fellowship in Preventive Medicine. I work with outpatient adolescents, adults, and couples doing individual/couples therapy. My areas of expertise include eating disorders, stress management, chronic illness (adjustment to one's own and other's), loss, and grief. I also treat depression, anxiety, addictions, trauma, survivors of sexual abuse, relationship problems, and homosexual concerns and adjustments. My involvement with eating disorders is extensive. I work with many clients who are emotional overeaters,compulsive overeaters, binge eaters, bulimic, or anorexic.
(713) 338-9176 
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Greenway - Upper Kirby
Houston, TX 77005
Offers online therapy
Photo of Emily Netherton, Clinical Social Work/Therapist in Greenway - Upper Kirby, Houston, TX
Emily Netherton
Clinical Social Work/Therapist, LCSW
Verified
The majority of my training has been in psychodynamic psychotherapy, cognitive behavioral therapy, dialectical behavioral therapy, and person-centered therapy.
I believe that therapy is a tool of self-examination that helps individuals overcome difficult life experiences. I am committed to providing a secure environment in which my clients can learn to navigate personal and relational difficulties. I am passionate about helping individuals of all ages who are struggling to cope with various life transitions such as divorce, grief, or adulthood. My experience includes clients suffering from anxiety, adjustment disorders, depression, mood disorders, personality disorders, relationship difficulties, communication issues, thought disorders, and addiction.
(713) 597-6779 
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Greenway - Upper Kirby
Houston, TX 77027
Offers online therapy
Photo of Science and Soul Counseling & Wellness, PLLC , Clinical Social Work/Therapist in Greenway - Upper Kirby, Houston, TX
Science and Soul Counseling & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified
I utilize a holistic and eclectic approach that includes a combination of modalities, such as psychodynamic, attachment theory, person-centered, narrative therapy, mindfulness, CBT and DBT in order to best address the unique needs of each individual.
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and couples. I work primarily with adolescents and adults struggling with trauma, depression, anxiety, suicidal ideations, self-harm, ADD, mood disorders, attachment issues, personality disorders and grief.
(832) 501-1687 
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Greenway - Upper Kirby
Houston, TX 77046
Offers online therapy
Photo of Sarah Sepolio, Marriage & Family Therapist Associate in Greenway - Upper Kirby, Houston, TX
Sarah Sepolio
Marriage & Family Therapist Associate, MA, LMFT-A
Verified
My approach uses elements of Cognitive Behavioral Therapy ( CBT ), Mindfulness, Sex Therapy, VR therapy, and draw on LGBTQIA+ Affirmative Therapy.
Do you struggle to understand or name your feelings, needs, and desires? Maybe you’re challenged in your relationships to communicate freely and feel disconnected, unheard, or unsafe. Perhaps you and your partner need help with your relationship, sex, and intimacy. Having healthy relationships with others gives us the strength to be the most authentic version of ourselves. As a psychotherapist my work is driven by the deeply held belief that people get better. My aim for you is to feel understood, accepted, and supported. I believe in creating a warm space where you feel safe to express yourself freely and to truly feel heard.
(832) 323-3764 
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Greenway - Upper Kirby
Houston, TX 77098
Offers online therapy
Photo of Judith Norwood Andrews, Psychologist in Greenway - Upper Kirby, Houston, TX
Judith Norwood Andrews
Psychologist, PhD
Verified
My focus is cognitive -behavioral therapy.
I am a specialist in ADHD and other developmental disorders and treat a wide range of other clinical concerns such as depression, anxiety, social skills,and relationship issues in families and individuals of all ages.
(713) 489-2869 
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Greenway - Upper Kirby
Houston, TX 77098
Offers online therapy
Photo of Liz Ross, Psychologist in Greenway - Upper Kirby, Houston, TX
Liz Ross
Psychologist, PhD
Verified
I specialize in sleep disorders including insomnia (using CBT -i), pain management including headaches and migraines, adjustment to chronic illness, trauma, stress management, relationship issues, and adjustment to major life events.
My practice centers around providing clients with the skills that they need to thrive in the face of stressful situations. Prior to entering private practice, I worked as a clinical psychologist on the spinal cord injury unit at TIRR. These individuals would have never otherwise sought mental health care but were faced with one of the most stressful and challenging experiences of their lives. My role was to help these individuals to effectively cope with serious, adverse medical events and to live happy, fulfilling lives. Likewise, in my private practice, I strive to help clients successfully navigate complex situations.
(346) 214-4798 
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Greenway - Upper Kirby
Houston, TX 77098
Offers online therapy
Photo of Stephanie Rettig, Licensed Professional Counselor in Greenway - Upper Kirby, Houston, TX
Stephanie Rettig
Licensed Professional Counselor, LPC
Verified
I am a Licensed Professional Counselor with nine years of clinical experience. I regularly work with individuals of all ages, addressing concerns such as ADHD, Anxiety, Depression, Life Transitions, and Self Esteem. I use Cognitive Behavioral Therapy, a Person-Centered approach, and a combination of many other modalities to provide tailored counseling to each person I work with during therapy. I believe in working closely with each client to foster a relationship that encourages greater self-acceptance, leading to growth and change in their lives.
(737) 530-9097 
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Greenway - Upper Kirby
Houston, TX 77027
Offers online therapy
Photo of Katy Welch, Licensed Professional Counselor Associate in Greenway - Upper Kirby, Houston, TX
Katy Welch
Licensed Professional Counselor Associate, MA, NCC
Verified
My therapeutic approach incorporates several counseling theories including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy and Person-Centered Therapy.
Hi, my name is Katelyn Welch. You can call me Katy! Whether you’re facing new personal challenges, feeling overwhelmed by life’s stresses, seeking self-growth, or looking for help for your teen, tween, or child, I am grateful to explore the possibility of therapy with you. I am passionate about creating a safe, nonjudgmental environment to process your thoughts and concerns together. I value being present with you and exploring how you can utilize your strengths to overcome life’s challenges. My hope is that through therapy you will feel supported, encouraged, and empowered to be your authentic self and reach your personal goals.
(832) 720-6744 
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Greenway - Upper Kirby
Houston, TX 77027
Offers online therapy
Photo of Alexis Campbell, Clinical Social Work/Therapist in Greenway - Upper Kirby, Houston, TX
Alexis Campbell
Clinical Social Work/Therapist, LMSW
Verified
Trying to find ways to cope with previous life transitions, the impacts of COVID-19, every day life, and/or behavioral health related disorders can be challenging. I prioritize building and maintaining an alliance with my clients and providing supportive tools to use when dealing with life challenges. I utilize therapeutic modalities such as cognitive behavioral therapy, solution-focused therapy, and trauma focused therapy to further a client’s growth. Each therapy session is customized to meet clients where they are in life.
(832) 558-3109 
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Greenway - Upper Kirby
Houston, TX 77098
Offers online therapy
Photo of Alexandra Blekhman, Licensed Professional Counselor in Greenway - Upper Kirby, Houston, TX
Alexandra Blekhman
Licensed Professional Counselor, MA
Verified
I utilize psychodynamic therapy (including transference focused therapy), emotionally focused therapy, cognitive -behavioral therapy, family systems, existential therapy, and mentalization based treatment.
The ability to love, work, and play lies at the heart of human happiness. With trauma, unresolved conflicts, chronic stress or difficult relationships, this ability is often impeded or diminished. I help my patients regain their strength, discover their true selves, and form authentic connections with their loved ones, resulting in a fulfilling and productive life. My clinical interests include anxiety, depression and other mood disorders, trauma, addiction, personality disorders (particularly borderline and narcissistic), and difficulties relating to others.
(281) 949-7052 
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Greenway - Upper Kirby
Houston, TX 77098
Offers online therapy
Photo of Carol Ann Maner, Clinical Social Work/Therapist in Greenway - Upper Kirby, Houston, TX
Carol Ann Maner
Clinical Social Work/Therapist, LCSW, CSAT, CMAT
Verified
While Cognitive Behavioral Therapy reduces harmful behaviors for many, we use comprehensive Dialectical Behavioral Therapy (DBT) to reduce treatment interfering impulsivity and painful, mood-dependent behavior.
So you find yourself in an undesirable place in life. Addiction has taken over and you are unsure how to get out of a destructive cycle. The addiction has affected your relationships with friends, family, and if you are married, your spouse has suffered greatly. Now, possibly your job is in jeopardy, and you are at the crossroads of what to do. You don't have to feel stuck where you are, and you don't have to keep doing this on your own. Addiction is a disease, and effective treatments are available! You are not alone - and there is hope!
(855) 509-8170 
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Greenway - Upper Kirby
Houston, TX 77027
Offers online therapy
Photo of Beth Thompson, Psychological Associate in Greenway - Upper Kirby, Houston, TX
Beth Thompson
Psychological Associate, MA, LPA
Verified
Life can be tough, and we all need a little help sometimes. Therapy provides an opportunity to learn new skills that can help you manage those tough or stressful situations. I use evidence-based treatments, such as cognitive behavioral therapy ( CBT ) and acceptance and commitment therapy (ACT) to help manage stress and decrease symptoms of depression and anxiety. My goal is to help you explore thoughts, feelings, and behaviors in a safe and supportive environment so that you can manage and overcome future life stressors.
(832) 345-1383 
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Greenway - Upper Kirby
Houston, TX 77098
Photo of Luis Peña, MA, LPC, Licensed Professional Counselor in Greenway - Upper Kirby, Houston, TX
Luis Peña, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified
I utilize a multicomponent approach, with a focus on Cognitive Behavioral Therapy, in particular the theory and techniques developed by Albert Ellis, Ph.
I work with my clients to help them build the skills needed for coping with life and many of the adversities of daily living. Most of the individuals I see are working through issue related to depression, anxiety, insomnia, grief and loss, relationship issues, anger management or work related stress.
(713) 999-6791 
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Greenway - Upper Kirby
Houston, TX 77098
Offers online therapy
Photo of Caitlin Payne, Clinical Social Work/Therapist in Greenway - Upper Kirby, Houston, TX
Caitlin Payne
Clinical Social Work/Therapist, LCSW, CDWF
Verified
I have training in Mindfulness Based Relapse Prevention (MBRP), Eye Movement Desensitization and Reprocessing Therapy (EMDR), CBT , Motivational Interviewing, DBT, and I'm a Certified Daring Way Facilitator™ .
Trauma occurs when our ability to cope with a situation or event has been overwhelmed. This can have a lasting impact, from negative beliefs about ourselves to substance abuse to anxiety and beyond. Sometimes we can’t pinpoint why we are struggling, we just know that something needs to change. I am here to walk with you through this process. What lights me up about my work is the opportunity to be with my clients as they get curious about what makes them tick and find an appreciation for their uniqueness. It is my hope that all of my clients not only find relief, but also greater acceptance and connectedness with self.
(713) 561-3342 
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Greenway - Upper Kirby
Houston, TX 77098
Offers online therapy
Photo of Evangelina Hammonds, Clinical Social Work/Therapist in Greenway - Upper Kirby, Houston, TX
Evangelina Hammonds
Clinical Social Work/Therapist, LCSW
Verified
Finding your inner strengths when trying to cope with emotional difficulties is important in improving daily quality of life. I am a Behavioral Health and PTSD therapist with 26 years of experience, using Cognitive Behavioral Therapy to treat anxiety, depression, traumatic stress, and heart disease, as well as other issues. My approach is warm, authentic, and engaging and I believe in a collaborative therapeutic relationship. I am a bilingual therapist, English and Spanish, with a specialized medical and psychiatric clinical background and have taught at a university graduate school and public schools as a Texas certified educator.
(281) 603-9021 
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Greenway - Upper Kirby
Houston, TX 77005
Not accepting new clients
Photo of William J Kao, Licensed Professional Counselor in Greenway - Upper Kirby, Houston, TX
William J Kao
Licensed Professional Counselor, MA, LPC
Verified
Mr Kao’s goals as a therapist are to help clients live a fulfilling and meaningful life. Mr. Kao focuses on the client’s strengths and helps guide them towards things they can do in the present and the future. Mr. Kao also believes that it is important to resolve unfinished business from the past in order to facilitate the process of moving forward. Mr. Kao specializes in relationship issues, conflict resolution, and depression management. Mr. Kao utilizes techniques from a variety of therapeutic approaches including Cognitive -Behavioral Therapy, Gestalt Therapy, The Gottman Method, Narrative Therapy, and EMDR.
(281) 549-8870 
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Greenway - Upper Kirby
Houston, TX 77098
Offers online therapy


See more therapy options for Greenway - Upper Kirby, Houston

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Greenway - Upper Kirby, Houston or for a Greenway - Upper Kirby, Houston CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.