Parenting Therapists in Spring Branch, Houston, TX

Photo of EverWell Counseling , Licensed Professional Counselor in Spring Branch, Houston, TX
EverWell Counseling
Licensed Professional Counselor
Verified Verified
2 Endorsed
Spring Branch, Houston, TX 77079
At EverWell Counseling, we offer individual therapy, family/couples therapy, and parent coaching.
Do you ever notice that you can be a little mean to yourself, or catch yourself questioning your life or family decisions? Are you struggling with feeling misunderstood, overwhelmed or anxious? Our clinicians can provide you with the tools to restore your balance and peace and heal the most important relationship you have, the relationship with yourself.
At EverWell Counseling, we offer individual therapy, family/couples therapy, and parent coaching.
Do you ever notice that you can be a little mean to yourself, or catch yourself questioning your life or family decisions? Are you struggling with feeling misunderstood, overwhelmed or anxious? Our clinicians can provide you with the tools to restore your balance and peace and heal the most important relationship you have, the relationship with yourself.
(346) 206-1055 View (346) 206-1055
Photo of Elyssa Fink Gottheim, Clinical Social Work/Therapist in Spring Branch, Houston, TX
Elyssa Fink Gottheim
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Branch, Houston, TX 77024
My specialties include young adults, parenting work, adolescence, children, families, anxiety, depression, relationship issues, ADHD, self esteem, boundary setting, and life transitions.
Entering into therapy can be a difficult and daunting decision. I am here to guide and support you through that process. In therapy, you will explore aspects of yourself and identify areas of growth and change. My goal is to help you achieve your goals and develop a better understanding of self. I emphasize the importance of individualizing treatment in order to meet your specific needs.
My specialties include young adults, parenting work, adolescence, children, families, anxiety, depression, relationship issues, ADHD, self esteem, boundary setting, and life transitions.
Entering into therapy can be a difficult and daunting decision. I am here to guide and support you through that process. In therapy, you will explore aspects of yourself and identify areas of growth and change. My goal is to help you achieve your goals and develop a better understanding of self. I emphasize the importance of individualizing treatment in order to meet your specific needs.
(832) 981-2443 View (832) 981-2443
Photo of Elizabeth White, Licensed Professional Counselor in Spring Branch, Houston, TX
Elizabeth White
Licensed Professional Counselor, MEd, LPC, CCTP
Verified Verified
5 Endorsed
Spring Branch, Houston, TX 77079
I also offer family therapy, parent coaching and couples counseling.
Are you struggling with feeling misunderstood, overwhelmed or anxious? Do you notice that you can be mean to yourself, or catch yourself questioning decisions? I can provide you with the tools to restore peace and heal the relationship with yourself.
I also offer family therapy, parent coaching and couples counseling.
Are you struggling with feeling misunderstood, overwhelmed or anxious? Do you notice that you can be mean to yourself, or catch yourself questioning decisions? I can provide you with the tools to restore peace and heal the relationship with yourself.
(281) 944-4532 View (281) 944-4532
Photo of Andrea Chvatal, Licensed Professional Counselor in Spring Branch, Houston, TX
Andrea Chvatal
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Spring Branch, Houston, TX 77024
Now Accepting Insurance - Aetna and United Healthcare. My number one passion is parent coaching... Every child is different and parents often need a specific skillset to parent effectively. I'm trained in trauma and resiliency counseling - many experiences can be traumatic - hurricanes, flooding, divorce, accidents, assault, chronic pain, work issues - even COVID is considered traumatic to some people. Anxiety and depression are increasing as the long-term effects of COVID are being discovered.
Now Accepting Insurance - Aetna and United Healthcare. My number one passion is parent coaching... Every child is different and parents often need a specific skillset to parent effectively. I'm trained in trauma and resiliency counseling - many experiences can be traumatic - hurricanes, flooding, divorce, accidents, assault, chronic pain, work issues - even COVID is considered traumatic to some people. Anxiety and depression are increasing as the long-term effects of COVID are being discovered.
(832) 219-9635 View (832) 219-9635
Photo of Valorie George, Clinical Social Work/Therapist in Spring Branch, Houston, TX
Valorie George
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spring Branch, Houston, TX 77024
I also provide parenting/family work.
Life is complicated! Simply viewing my profile indicates you are seeking to grow in important areas of your life. Whether you are curious about improving relationships, expanding your work-life, or you are experiencing some uncomfortable, even painful emotions and anxiety, together we can explore new possibilities. I invite you to come in first and simply meet with me to see if it feels like a good "fit," a necessary and important aspect of a beneficial working relationship. Let's roll-up our sleeves and work together!
I also provide parenting/family work.
Life is complicated! Simply viewing my profile indicates you are seeking to grow in important areas of your life. Whether you are curious about improving relationships, expanding your work-life, or you are experiencing some uncomfortable, even painful emotions and anxiety, together we can explore new possibilities. I invite you to come in first and simply meet with me to see if it feels like a good "fit," a necessary and important aspect of a beneficial working relationship. Let's roll-up our sleeves and work together!
(346) 209-1090 View (346) 209-1090
Photo of Jamie M Schneider, Licensed Professional Counselor in Spring Branch, Houston, TX
Jamie M Schneider
Licensed Professional Counselor, MEd, LPC
Verified Verified
11 Endorsed
Spring Branch, Houston, TX 77024
Processing events and emotions when parenting gets real is important and I can offer solutions and tools to help with your family's specific needs.
I enjoy helping children and teens that are struggling with aspects of life such as learning differences, autism spectrum disorder, ADHD, anxiety, peer conflict, trauma, shame, and lack of self-worth. Are you a parent with complicated feelings surrounding parenting and wonder what will work for your child's specific needs? I can help you figure figure it out. Maybe you are curious about expanding your family through adoption. My life’s passion is helping individuals through these passages in life.
Processing events and emotions when parenting gets real is important and I can offer solutions and tools to help with your family's specific needs.
I enjoy helping children and teens that are struggling with aspects of life such as learning differences, autism spectrum disorder, ADHD, anxiety, peer conflict, trauma, shame, and lack of self-worth. Are you a parent with complicated feelings surrounding parenting and wonder what will work for your child's specific needs? I can help you figure figure it out. Maybe you are curious about expanding your family through adoption. My life’s passion is helping individuals through these passages in life.
(832) 639-1676 View (832) 639-1676
Photo of Daye Veltri, Licensed Professional Counselor in Spring Branch, Houston, TX
Daye Veltri
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Spring Branch, Houston, TX 77092
My professional mission is to help my clients overcome overwhelming life experiences. Therefore, I constantly update myself with the latest scientific advances and interventions to help my clients heal their pain beyond adversity, and safely navigate being with vulnerability. I work with people on various issues, including complex trauma, depression, anxiety, life transitions, relationship difficulties, and parenting.
My professional mission is to help my clients overcome overwhelming life experiences. Therefore, I constantly update myself with the latest scientific advances and interventions to help my clients heal their pain beyond adversity, and safely navigate being with vulnerability. I work with people on various issues, including complex trauma, depression, anxiety, life transitions, relationship difficulties, and parenting.
(832) 737-8417 View (832) 737-8417
Photo of Amy Coldwell in Spring Branch, Houston, TX
Amy Coldwell
LPC
Verified Verified
1 Endorsed
Spring Branch, Houston, TX 77079
Some of my specialties include Trauma & PTSD, history of abuse, women’s issues, couples counseling, relational issues, parenting & family issues, life transitions, adoption work, attachment issues, anxiety, grief, and depression.
Everybody has a story. My passion is to walk with you in yours. During our work together, my goal is to help you find your voice and empower you to embrace a life of freedom and fulfillment. I take a collaborative approach that helps you weave together your unique strengths, culture, spirituality, relationships, and experiences. My additional training in EMDR (Eye Movement Desensitization and Reprocessing) has carved out a trauma-informed lens for working with clients of all ages.
Some of my specialties include Trauma & PTSD, history of abuse, women’s issues, couples counseling, relational issues, parenting & family issues, life transitions, adoption work, attachment issues, anxiety, grief, and depression.
Everybody has a story. My passion is to walk with you in yours. During our work together, my goal is to help you find your voice and empower you to embrace a life of freedom and fulfillment. I take a collaborative approach that helps you weave together your unique strengths, culture, spirituality, relationships, and experiences. My additional training in EMDR (Eye Movement Desensitization and Reprocessing) has carved out a trauma-informed lens for working with clients of all ages.
(281) 843-9352 View (281) 843-9352
Photo of Jennifer Pinkerton, Marriage & Family Therapist Associate in Spring Branch, Houston, TX
Jennifer Pinkerton
Marriage & Family Therapist Associate, MS, C-PD, CTP
Verified Verified
7 Endorsed
Spring Branch, Houston, TX 77024
My clients vary from individuals and couples dealing with conflict, sexual issues, trauma, personality disorders, relationship concerns, shame, infidelity, lack of self-worth, divorce, parenting, premarital work and attachment work.
The journey to do emotional work is not an easy one. I have experienced my own personal work and growth in my life and can meet you in yours in therapy with compassion, vulnerability and empathy. Our life experiences can manifest in many ways and those trauma responses can morph into patterns that leave us feeling powerless and lost. We can be driven by unconscious primary emotions that keep us in a triggered and reactive cycle when we are seeking secure and loving connections. As a change agent and a connection expert, I can assist you in your ability to connect with others and thrive.
My clients vary from individuals and couples dealing with conflict, sexual issues, trauma, personality disorders, relationship concerns, shame, infidelity, lack of self-worth, divorce, parenting, premarital work and attachment work.
The journey to do emotional work is not an easy one. I have experienced my own personal work and growth in my life and can meet you in yours in therapy with compassion, vulnerability and empathy. Our life experiences can manifest in many ways and those trauma responses can morph into patterns that leave us feeling powerless and lost. We can be driven by unconscious primary emotions that keep us in a triggered and reactive cycle when we are seeking secure and loving connections. As a change agent and a connection expert, I can assist you in your ability to connect with others and thrive.
(832) 536-9369 View (832) 536-9369
Photo of Shannon Owen, Licensed Professional Counselor Associate in Spring Branch, Houston, TX
Shannon Owen
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Spring Branch, Houston, TX 77055
Shannon believes that an effective counseling relationship is built on trust, empathy, and acceptance. Her warmth and genuineness provide the foundation for her practice. She loves working with parents and parents-to-be who are navigating challenges in every stage- from infertility to perinatal concerns to parent coaching and special needs parent support. Shannon also enjoys working with clients who are walking through anxiety, grief/ loss, and trauma. For clients who desire counseling from a Christian perspective, Shannon also enjoys integrating faith into her practice.
Shannon believes that an effective counseling relationship is built on trust, empathy, and acceptance. Her warmth and genuineness provide the foundation for her practice. She loves working with parents and parents-to-be who are navigating challenges in every stage- from infertility to perinatal concerns to parent coaching and special needs parent support. Shannon also enjoys working with clients who are walking through anxiety, grief/ loss, and trauma. For clients who desire counseling from a Christian perspective, Shannon also enjoys integrating faith into her practice.
(832) 479-2915 View (832) 479-2915
Photo of Carrie S Follmar, Licensed Professional Counselor in Spring Branch, Houston, TX
Carrie S Follmar
Licensed Professional Counselor, MEd, MA, LPC-S
Verified Verified
Spring Branch, Houston, TX 77024
I am also the parent of two highly successful young adults with ADHD and have been impacted by ADHD in a marriage.
If ADHD is creating havoc in your life, your marriage, your job or the life of a family member, consider calling me to discuss your challenges. I have a long background and record of success working with parents and children especially those with Attention Deficit Hyperactivity Disorder. I have a solid understanding of what children, adolescents and families with these types of concerns need. I would like to walk with you in the next steps of your journey to explore difficulties, reduce chaos, define goals, and move toward a better, more balanced, manageable life!
I am also the parent of two highly successful young adults with ADHD and have been impacted by ADHD in a marriage.
If ADHD is creating havoc in your life, your marriage, your job or the life of a family member, consider calling me to discuss your challenges. I have a long background and record of success working with parents and children especially those with Attention Deficit Hyperactivity Disorder. I have a solid understanding of what children, adolescents and families with these types of concerns need. I would like to walk with you in the next steps of your journey to explore difficulties, reduce chaos, define goals, and move toward a better, more balanced, manageable life!
(281) 843-3870 View (281) 843-3870
Photo of Susan L Pocasangre, Licensed Professional Counselor in Spring Branch, Houston, TX
Susan L Pocasangre
Licensed Professional Counselor, MA, LPC-S, LSOTP-S
Verified Verified
Spring Branch, Houston, TX 77079
Waitlist for new clients
Fertility: Stress Management and Relaxation related to fertility, Stress Management and Relaxation, Assessments, Parenting education, Anger Management, Anxiety, Depression, Unhealthy sexual behaviors, Pain Management, and Assertiveness Training.
Counseling can help people discover new perspectives on life situations and learn healthy ways to handle them. Many people feel anxiety or stress because they have not had the opportunity to learn coping skills to manage with certain life transitions and situations. These situations may include fertility issues, sexual issues, parenting, adoption, marriage, divorce, blended families, career changes or other life transitions. Learning to more effectively manage daily life may increase personal satisfaction, relationship satisfaction, parenting skills, job effectiveness, increase self-awareness, reduce stress and improve emotional and physical well-being.
Fertility: Stress Management and Relaxation related to fertility, Stress Management and Relaxation, Assessments, Parenting education, Anger Management, Anxiety, Depression, Unhealthy sexual behaviors, Pain Management, and Assertiveness Training.
Counseling can help people discover new perspectives on life situations and learn healthy ways to handle them. Many people feel anxiety or stress because they have not had the opportunity to learn coping skills to manage with certain life transitions and situations. These situations may include fertility issues, sexual issues, parenting, adoption, marriage, divorce, blended families, career changes or other life transitions. Learning to more effectively manage daily life may increase personal satisfaction, relationship satisfaction, parenting skills, job effectiveness, increase self-awareness, reduce stress and improve emotional and physical well-being.
(281) 417-8775 View (281) 417-8775
Photo of Stephen Rossi, Licensed Professional Counselor in Spring Branch, Houston, TX
Stephen Rossi
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Spring Branch, Houston, TX 77024
I enjoy helping people heal, change, and grow through difficult times. I want you to live victoriously! I am eager to help you if you are a couple struggling in your marriage with communication, finances, or infidelity. I am experienced and committed to helping you resolve the underlying issues that led to your current situation. I also want to help men resolve midlife crises and addiction issues, and live as Godly men. I have considerable experience working with men's issues, fathering, and parent-child relationships. I can help your family resolve parenting problems too.
I enjoy helping people heal, change, and grow through difficult times. I want you to live victoriously! I am eager to help you if you are a couple struggling in your marriage with communication, finances, or infidelity. I am experienced and committed to helping you resolve the underlying issues that led to your current situation. I also want to help men resolve midlife crises and addiction issues, and live as Godly men. I have considerable experience working with men's issues, fathering, and parent-child relationships. I can help your family resolve parenting problems too.
(713) 999-3553 x2650 View (713) 999-3553 x2650
Photo of Rachel Sing-Kiat Ting, Psychologist in Spring Branch, Houston, TX
Rachel Sing-Kiat Ting
Psychologist, PhD
Verified Verified
1 Endorsed
Spring Branch, Houston, TX 77080  (Online Only)
I have experienced in helping and supporting clients with learning disabilities, adjustment issues, grief, depression, anxiety, trauma, spiritual struggles, family conflicts, marital crisis, parenting issues, racial discrimination and so on. As long as you are willing to grow, I would be willing to journey with you to find motivation, meaning, and perspective in life.
I have experienced in helping and supporting clients with learning disabilities, adjustment issues, grief, depression, anxiety, trauma, spiritual struggles, family conflicts, marital crisis, parenting issues, racial discrimination and so on. As long as you are willing to grow, I would be willing to journey with you to find motivation, meaning, and perspective in life.
(832) 990-9791 View (832) 990-9791
Photo of Gary L Russell, Counselor in Spring Branch, Houston, TX
Gary L Russell
Counselor, LPC, LCDC, EMDR
Verified Verified
3 Endorsed
Spring Branch, Houston, TX 77079
I primarily focus on men's issues including depression, anxiety, self-esteem, relationships, addictions (alcohol, substances, sex, pornography, social media, gaming), parenting, divorce, emotional abuse, and authentic masculinity.
I focus on adult individuals and couples. I help each client avoid distorted, destructive thinking, discover their authentic reality, and navigate challenges effectively. Credentials: Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), Certified Sex Addiction Therapist Candidate (CSAT Candidate), EMDR trained, Gottman Method Couples Therapy Level 1 trained.
I primarily focus on men's issues including depression, anxiety, self-esteem, relationships, addictions (alcohol, substances, sex, pornography, social media, gaming), parenting, divorce, emotional abuse, and authentic masculinity.
I focus on adult individuals and couples. I help each client avoid distorted, destructive thinking, discover their authentic reality, and navigate challenges effectively. Credentials: Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), Certified Sex Addiction Therapist Candidate (CSAT Candidate), EMDR trained, Gottman Method Couples Therapy Level 1 trained.
(281) 688-1295 View (281) 688-1295
Alma N Flores
Licensed Professional Counselor, M, Ed, LPC-S, NCC, CCTP
Verified Verified
1 Endorsed
Spring Branch, Houston, TX 77079
I would like to help you learn to overcome struggles with depression, anxiety, OCD, ODD, trauma, relationships, self-image, work and family conflicts, and parenting difficult children.
Do you feel overwhelmed, lost, regretful, unhappy, or do you wish someone could help you find a way? Therapeutic counseling offers you the opportunity to recover your life and create healthy relationships. I offer a confidential, trusting therapeutic relationship to help you overcome the difficult challenges you are experiencing. Learn to manage daily stressors with courage, patience and guidance. You are the critical piece in the puzzle to your personal success.
I would like to help you learn to overcome struggles with depression, anxiety, OCD, ODD, trauma, relationships, self-image, work and family conflicts, and parenting difficult children.
Do you feel overwhelmed, lost, regretful, unhappy, or do you wish someone could help you find a way? Therapeutic counseling offers you the opportunity to recover your life and create healthy relationships. I offer a confidential, trusting therapeutic relationship to help you overcome the difficult challenges you are experiencing. Learn to manage daily stressors with courage, patience and guidance. You are the critical piece in the puzzle to your personal success.
(832) 632-4974 View (832) 632-4974
Photo of Nadia Leibovitz, Clinical Social Work/Therapist in Spring Branch, Houston, TX
Nadia Leibovitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Branch, Houston, TX 77055
Each of us has a "story" to tell: where we've come from, what we've experienced, and what we hope for. Things don't always turn out the way we imagine they will. We experience sadness, disappointment, stress and anxiety - sometimes we cope effectively, and sometimes we feel overwhelmed and at a loss. I have a special interest in helping people adjust to life events and transitions such as school/college, marriage, parenting, divorce and mid-life. I also have experience working with anxiety, depression, eating disorders, learning differences, ADHD and addictions.
Each of us has a "story" to tell: where we've come from, what we've experienced, and what we hope for. Things don't always turn out the way we imagine they will. We experience sadness, disappointment, stress and anxiety - sometimes we cope effectively, and sometimes we feel overwhelmed and at a loss. I have a special interest in helping people adjust to life events and transitions such as school/college, marriage, parenting, divorce and mid-life. I also have experience working with anxiety, depression, eating disorders, learning differences, ADHD and addictions.
(713) 909-7368 View (713) 909-7368
Photo of Karitas Counseling, Licensed Professional Counselor in Spring Branch, Houston, TX
Karitas Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Spring Branch, Houston, TX 77055
Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.
Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.
(713) 588-5376 View (713) 588-5376
Photo of Transitional Life Counseling and Consultation, Licensed Professional Counselor in Spring Branch, Houston, TX
Transitional Life Counseling and Consultation
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Spring Branch, Houston, TX 77055
At TLCC have increase availability to provide psycho-educational and specialty group in the areas of Domestic Violence, Anger Management, Parenting, Bipolar Groups, PTSD, Sexual Abuse or Offenders.
I am the Owner/Director of TLCC "where an open ear is always here". I specialize in severe mental health issues ranging from psychosis, anxiety, depression, mood disorders. As a therapist, I have designed my practice and intensive outpatient clinic to provide services for severe mentally disabled children and adults.
At TLCC have increase availability to provide psycho-educational and specialty group in the areas of Domestic Violence, Anger Management, Parenting, Bipolar Groups, PTSD, Sexual Abuse or Offenders.
I am the Owner/Director of TLCC "where an open ear is always here". I specialize in severe mental health issues ranging from psychosis, anxiety, depression, mood disorders. As a therapist, I have designed my practice and intensive outpatient clinic to provide services for severe mentally disabled children and adults.
(409) 515-8150 View (409) 515-8150
Photo of Memorial Relationships & Couples Center, PLLC., Marriage & Family Therapist in Spring Branch, Houston, TX
Memorial Relationships & Couples Center, PLLC.
Marriage & Family Therapist, MSEd, LPC, LMFT, CST
Verified Verified
Spring Branch, Houston, TX 77055
Some of the topics that we are more passionate about are: stress, depression and anxiety, relational issues and anger, lack or prioritization of sex, relationship boredom, infidelity, lifestyle issues such as sleeping problems, tobacco and alcohol consumption, age-relationship related problems, and parenting problems.
We are a group of bilingual therapist, among the issues that we explore are: relations, career, personal challenges, trauma, family dynamics and sex issues; also, gender infinity issues, power and control issues, inequality, intimacy, sexual problems, conflict and self-awareness. We provide our clients with a friendly and respectful environment that facilitates exploration and the possibility of seeing challenges from a different angle or perspective, with deep respect, an interested presence, and a curious attitude about our client's viewpoint. We believe in the power of healthy relationships. Relationships can be transformed if we are ready to re-invent ourselves.
Some of the topics that we are more passionate about are: stress, depression and anxiety, relational issues and anger, lack or prioritization of sex, relationship boredom, infidelity, lifestyle issues such as sleeping problems, tobacco and alcohol consumption, age-relationship related problems, and parenting problems.
We are a group of bilingual therapist, among the issues that we explore are: relations, career, personal challenges, trauma, family dynamics and sex issues; also, gender infinity issues, power and control issues, inequality, intimacy, sexual problems, conflict and self-awareness. We provide our clients with a friendly and respectful environment that facilitates exploration and the possibility of seeing challenges from a different angle or perspective, with deep respect, an interested presence, and a curious attitude about our client's viewpoint. We believe in the power of healthy relationships. Relationships can be transformed if we are ready to re-invent ourselves.
(832) 742-1855 View (832) 742-1855

See more therapy options for Spring Branch, Houston

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.