Therapists in Spring Branch, Houston, TX

Photo of Robin J Burks, PhD, Psychologist
Robin J Burks
Psychologist, PhD
Verified Verified
Spring Branch, Houston, TX 77024
I have a Ph.D. in clinical psychology and did my internship at Baylor College of Medicine. Over 25 years of experience working with teens, adults and couples from diverse backgrounds. I work especially well with people who suffer from depression or anxiety and people who want help with stress management or establishing a healthier lifestyle. I have been an avid runner for over 40 years. I help people navigate our complicated health care system and am medically-savvy. Many physicians refer to me because they trust me to truly help their patients. I am a very good listener and terrific problem-solver.
I have a Ph.D. in clinical psychology and did my internship at Baylor College of Medicine. Over 25 years of experience working with teens, adults and couples from diverse backgrounds. I work especially well with people who suffer from depression or anxiety and people who want help with stress management or establishing a healthier lifestyle. I have been an avid runner for over 40 years. I help people navigate our complicated health care system and am medically-savvy. Many physicians refer to me because they trust me to truly help their patients. I am a very good listener and terrific problem-solver.
(281) 816-5204 View (281) 816-5204
Photo of Ben Carrettin, MA, NCC, MAC, LPC-S, CISM, Licensed Professional Counselor
Ben Carrettin
Licensed Professional Counselor, MA, NCC, MAC, LPC-S, CISM
Verified Verified
4 Endorsed
Spring Branch, Houston, TX 77024
Unexpected challenges, change or loss? Maybe at a critical turning point in your life? Feeling more than a bit overwhelmed? Facing challenges you never expected? I'm a Nationally Board Certified (2) and an LPC-Supervisor with over 20 years of experience. I help people struggling with Depression, Anxiety/Panic Disorders, Work/Life Balance, Grief, Addiction Recovery, Cancer Resilience, Cardiac and, Pre and Post Organ Transplant, Medical Professionals, Cross-Cultural conflict, Clergy (multi), Traumatic Events/Exposure (CISM) and an ESI Consultant for Business/Legal. I know it can feel intimidating - just breathe. You CAN do this.
Unexpected challenges, change or loss? Maybe at a critical turning point in your life? Feeling more than a bit overwhelmed? Facing challenges you never expected? I'm a Nationally Board Certified (2) and an LPC-Supervisor with over 20 years of experience. I help people struggling with Depression, Anxiety/Panic Disorders, Work/Life Balance, Grief, Addiction Recovery, Cancer Resilience, Cardiac and, Pre and Post Organ Transplant, Medical Professionals, Cross-Cultural conflict, Clergy (multi), Traumatic Events/Exposure (CISM) and an ESI Consultant for Business/Legal. I know it can feel intimidating - just breathe. You CAN do this.
(832) 529-6839 View (832) 529-6839
Photo of Siedah Atherley - Your Safe Space: Therapy & Wellness, PLLC, LCSW, Clinical Social Work/Therapist
Your Safe Space: Therapy & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Branch, Houston, TX 77043  (Online Only)
Not accepting new clients
Hello, My name is Siedah and I am a Licensed Clinical Social Worker and owner of Your Safe Space: Therapy & Wellness, PLLC. I am a compassionate and dedicated licensed therapist committed to supporting individuals on their journey toward emotional healing and personal growth. With over 5 years of experience in the field of mental health, I have had the privilege of working with diverse populations facing a wide range of challenges. I specialize in providing support for individuals experiencing: Anxiety and Stress Management, Depression and Mood Disorders Trauma and PTSD, Relationship Issues, Communication Skills, and Self-Esteem.
Hello, My name is Siedah and I am a Licensed Clinical Social Worker and owner of Your Safe Space: Therapy & Wellness, PLLC. I am a compassionate and dedicated licensed therapist committed to supporting individuals on their journey toward emotional healing and personal growth. With over 5 years of experience in the field of mental health, I have had the privilege of working with diverse populations facing a wide range of challenges. I specialize in providing support for individuals experiencing: Anxiety and Stress Management, Depression and Mood Disorders Trauma and PTSD, Relationship Issues, Communication Skills, and Self-Esteem.
(832) 990-9715 View (832) 990-9715
Photo of Ruba M Afifi, MS, LPC, Licensed Professional Counselor
Ruba M Afifi
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Spring Branch, Houston, TX 77024
You deserve to live your desired quality of life, and I am here to help you work towards the healthiest and happiest version of you! I counsel clients to aid them in understanding and overcoming personal, social, and behavioral problems. Throughout your healing and journey, we will work together to help you accomplish your goals, building a more satisfying and meaningful life. I provide services for adult clients, and specialize in Trauma, PTSD, Depression, Anxiety, Sexual Abuse, Domestic Violence, Grief and Loss, and Life Purpose Issues
You deserve to live your desired quality of life, and I am here to help you work towards the healthiest and happiest version of you! I counsel clients to aid them in understanding and overcoming personal, social, and behavioral problems. Throughout your healing and journey, we will work together to help you accomplish your goals, building a more satisfying and meaningful life. I provide services for adult clients, and specialize in Trauma, PTSD, Depression, Anxiety, Sexual Abuse, Domestic Violence, Grief and Loss, and Life Purpose Issues
(832) 753-6231 View (832) 753-6231
Photo of Elizabeth White - EverWell Counseling , Licensed Professional Counselor
EverWell Counseling
Licensed Professional Counselor
Verified Verified
2 Endorsed
Spring Branch, Houston, TX 77079
Do you ever notice that you can be a little mean to yourself, or catch yourself questioning your life or family decisions? Are you struggling with feeling misunderstood, overwhelmed or anxious? Our clinicians can provide you with the tools to restore your balance and peace and heal the most important relationship you have, the relationship with yourself.
Do you ever notice that you can be a little mean to yourself, or catch yourself questioning your life or family decisions? Are you struggling with feeling misunderstood, overwhelmed or anxious? Our clinicians can provide you with the tools to restore your balance and peace and heal the most important relationship you have, the relationship with yourself.
(346) 206-1055 View (346) 206-1055
Photo of Michael Thaddeus Yeager, BA, LCDC, CAS, CHT, SAP, Drug & Alcohol Counselor
Michael Thaddeus Yeager
Drug & Alcohol Counselor, BA, LCDC, CAS, CHT, SAP
Verified Verified
4 Endorsed
Spring Branch, Houston, TX 77055  (Online Only)
Overcome your fears, harmful habits, anxieties etc. of flying, public speaking, making sales calls etc. —713-461-3279 with live or teleconferencing sessions. Most people would rather die than speak in public. Would you like to improve your income, feel the excitement associated with your freedom to speak, grow your self-esteem, feel proud of yourself, ask for what you want, and get it more often than not? Would you like to resolve any childhood or adult experiences that launched you into the loss of your voice?
Overcome your fears, harmful habits, anxieties etc. of flying, public speaking, making sales calls etc. —713-461-3279 with live or teleconferencing sessions. Most people would rather die than speak in public. Would you like to improve your income, feel the excitement associated with your freedom to speak, grow your self-esteem, feel proud of yourself, ask for what you want, and get it more often than not? Would you like to resolve any childhood or adult experiences that launched you into the loss of your voice?
(832) 937-9631 View (832) 937-9631
Photo of Kennedy Collins, MA
Kennedy Collins
LPC Associate, MA
Verified Verified
Spring Branch, Houston, TX 77079
Does a frequent sense of worry that hinder your ability to navigate day-to-day life and remain present? Does the weight of chronic sadness leave you constantly overwhelmed and exhausted, making the simple act of waking up and starting your day a challenge? Do you find yourself questioning the possibility of a brighter and more fulfilling life? You are not alone. There is a common occurrence of individuals experiencing a sense of being overwhelmed, numb, and engulfed by the depths of sadness, imprints of trauma and heavy burden of anxiety.
Does a frequent sense of worry that hinder your ability to navigate day-to-day life and remain present? Does the weight of chronic sadness leave you constantly overwhelmed and exhausted, making the simple act of waking up and starting your day a challenge? Do you find yourself questioning the possibility of a brighter and more fulfilling life? You are not alone. There is a common occurrence of individuals experiencing a sense of being overwhelmed, numb, and engulfed by the depths of sadness, imprints of trauma and heavy burden of anxiety.
(346) 553-9290 View (346) 553-9290
Photo of Beatriz L Chapa, LPCA , CSC
Beatriz L Chapa
Licensed Professional Counselor Associate, LPCA , CSC
Verified Verified
1 Endorsed
Spring Branch, Houston, TX 77055
As a counselor in Spring Branch, my career trajectory has been both enriching and profoundly rewarding. With a foundation as a Licensed Teacher, School Counselor, self-published Author, and Licensed Professional Counselor Associate under the mentorship of Francisco Ortiz, MS, LPC, NCC, I have embraced a journey of continuous learning and deep personal fulfillment. My professional experiences have spanned a diverse array of populations, providing me with a broad perspective and a passion for fostering personal growth and resilience in others. Como consejera en Spring Branch, mi trayectoria profesional ha sido enriquecedora y profunda
As a counselor in Spring Branch, my career trajectory has been both enriching and profoundly rewarding. With a foundation as a Licensed Teacher, School Counselor, self-published Author, and Licensed Professional Counselor Associate under the mentorship of Francisco Ortiz, MS, LPC, NCC, I have embraced a journey of continuous learning and deep personal fulfillment. My professional experiences have spanned a diverse array of populations, providing me with a broad perspective and a passion for fostering personal growth and resilience in others. Como consejera en Spring Branch, mi trayectoria profesional ha sido enriquecedora y profunda
(346) 553-9570 View (346) 553-9570
Photo of Kelly Sobieski, MA, LPC-A, NCC
Kelly Sobieski
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
1 Endorsed
Spring Branch, Houston, TX 77055
I see children ages 3 and up, as well as families. I have a passion for helping individuals of all ages who are dealing with anxiety, depression, infertility, grief, stress, trauma, life transitions, and relationship issues. I use my teaching background in public education when working with children, adolescents, and their families. In addition, I offer play therapy, family therapy, and ADHD testing.
I see children ages 3 and up, as well as families. I have a passion for helping individuals of all ages who are dealing with anxiety, depression, infertility, grief, stress, trauma, life transitions, and relationship issues. I use my teaching background in public education when working with children, adolescents, and their families. In addition, I offer play therapy, family therapy, and ADHD testing.
(346) 230-3475 View (346) 230-3475
Photo of Amy Coldwell, LPC
Amy Coldwell
LPC
Verified Verified
2 Endorsed
Spring Branch, Houston, TX 77079
Everybody has a story. My passion is to walk with you in yours. During our work together, my goal is to help you find your voice and empower you to embrace a life of freedom and fulfillment. I take a collaborative approach that helps you weave together your unique strengths, culture, spirituality, relationships, and experiences. My additional training in EMDR (Eye Movement Desensitization and Reprocessing) has carved out a trauma-informed lens for working with clients of all ages.
Everybody has a story. My passion is to walk with you in yours. During our work together, my goal is to help you find your voice and empower you to embrace a life of freedom and fulfillment. I take a collaborative approach that helps you weave together your unique strengths, culture, spirituality, relationships, and experiences. My additional training in EMDR (Eye Movement Desensitization and Reprocessing) has carved out a trauma-informed lens for working with clients of all ages.
(281) 843-9352 View (281) 843-9352
Photo of Susan L Pocasangre, MA, LPC-S, LSOTP-S, Licensed Professional Counselor
Susan L Pocasangre
Licensed Professional Counselor, MA, LPC-S, LSOTP-S
Verified Verified
Spring Branch, Houston, TX 77079
Waitlist for new clients
Counseling can help people discover new perspectives on life situations and learn healthy ways to handle them. Many people feel anxiety or stress because they have not had the opportunity to learn coping skills to manage with certain life transitions and situations. These situations may include fertility issues, sexual issues, parenting, adoption, marriage, divorce, blended families, career changes or other life transitions. Learning to more effectively manage daily life may increase personal satisfaction, relationship satisfaction, parenting skills, job effectiveness, increase self-awareness, reduce stress and improve emotional and physical well-being.
Counseling can help people discover new perspectives on life situations and learn healthy ways to handle them. Many people feel anxiety or stress because they have not had the opportunity to learn coping skills to manage with certain life transitions and situations. These situations may include fertility issues, sexual issues, parenting, adoption, marriage, divorce, blended families, career changes or other life transitions. Learning to more effectively manage daily life may increase personal satisfaction, relationship satisfaction, parenting skills, job effectiveness, increase self-awareness, reduce stress and improve emotional and physical well-being.
(281) 417-8775 View (281) 417-8775
Photo of LaTonya Anderson, MA, LPC, Licensed Professional Counselor
LaTonya Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Spring Branch, Houston, TX 77024  (Online Only)
Therapy should be a safe place where you can open up and speak freely and honestly. If you feel that your daily life is a struggle, I will work with you to help you understand your issues and help you discover new ways to cope. I can help you create the life you are meant to live with your family, your marriage, and even personally. If you are struggling with a divorce or loss, then psychotherapy is the first step to your next chapter in life. My approach is flexible and active. My techniques stem from formal education and real life experiences.
Therapy should be a safe place where you can open up and speak freely and honestly. If you feel that your daily life is a struggle, I will work with you to help you understand your issues and help you discover new ways to cope. I can help you create the life you are meant to live with your family, your marriage, and even personally. If you are struggling with a divorce or loss, then psychotherapy is the first step to your next chapter in life. My approach is flexible and active. My techniques stem from formal education and real life experiences.
(832) 564-3433 View (832) 564-3433
Photo of Sierra Richard, MEd, LPC-A
Sierra Richard
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
Spring Branch, Houston, TX 77055
I enjoy working with preteens, teens and adults struggling with anxiety, relationship issues, life transitions, the weight of depression, and pain of grief. I also work with those managing ADHD/ADD. I believe in walking alongside my clients, working to identify goals, and developing strategies for achieving them. I am EMDR trained and utilize this to help with the processing of trauma and minimizing symptoms.
I enjoy working with preteens, teens and adults struggling with anxiety, relationship issues, life transitions, the weight of depression, and pain of grief. I also work with those managing ADHD/ADD. I believe in walking alongside my clients, working to identify goals, and developing strategies for achieving them. I am EMDR trained and utilize this to help with the processing of trauma and minimizing symptoms.
(832) 568-7057 View (832) 568-7057
Photo of Roxy Riefkohl - Renewing Hope Counseling, PhD, NCC, LPC-S, RPT, NP
Renewing Hope Counseling
PhD, NCC, LPC-S, RPT, NP
Verified Verified
5 Endorsed
Spring Branch, Houston, TX 77079
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
(713) 352-7979 View (713) 352-7979
Photo of John Louis Necroto - Top of the Morning Therapy, MEd, LPC, LCDC, Licensed Professional Counselor
Top of the Morning Therapy
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
Spring Branch, Houston, TX 77024
My use of the phrase “Top of the Morning” greeting began in my days in the operating rooms of the Houston Medical Center some twenty years ago. It was a break away from the traditional greetings. This gave birth to the idea we can begin every day over if we are willing to change. "Top of the Morning" greets you with a sense of hope. My practice invites you to an holistic, mind, body and spirit approach to therapy. Together, we can build a safe, confidential, and responsible client therapist relationship.
My use of the phrase “Top of the Morning” greeting began in my days in the operating rooms of the Houston Medical Center some twenty years ago. It was a break away from the traditional greetings. This gave birth to the idea we can begin every day over if we are willing to change. "Top of the Morning" greets you with a sense of hope. My practice invites you to an holistic, mind, body and spirit approach to therapy. Together, we can build a safe, confidential, and responsible client therapist relationship.
(713) 999-0211 View (713) 999-0211
Photo of Jelka Jonker, LMFT, Marriage & Family Therapist
Jelka Jonker
Marriage & Family Therapist, LMFT
Verified Verified
Spring Branch, Houston, TX 77024
I'm Jelka Jonker, a licensed family and marriage therapist with over 20 years of experience. My approach is caring, open-minded, and interactive. I have had the privilege of working with a diverse population, providing mental health counseling, relational and marital counseling, life coaching, and sharing Enneagram wisdom when appropriate. My goal is to create a safe and supportive environment where you can feel heard, understood, and empowered on your journey toward well-being.
I'm Jelka Jonker, a licensed family and marriage therapist with over 20 years of experience. My approach is caring, open-minded, and interactive. I have had the privilege of working with a diverse population, providing mental health counseling, relational and marital counseling, life coaching, and sharing Enneagram wisdom when appropriate. My goal is to create a safe and supportive environment where you can feel heard, understood, and empowered on your journey toward well-being.
(346) 590-2787 View (346) 590-2787
Photo of Brooke Falgoust Kaplan - Brooke Falgoust at Heritage Behavioral Health, MS, NCC, LPC, Licensed Professional Counselor
Brooke Falgoust at Heritage Behavioral Health
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Spring Branch, Houston, TX 77055
Hi there! As a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC), I specialize in supporting children, adolescents, college students, parents, and young adults grappling with ADHD, anxiety, and school/career concerns. Through my experience, I've found that my joy and passion lie in working with individuals between the ages of 5 and their early 30s. My mission is to equip you or your child with the tools to navigate life's challenges with confidence and resilience. A cornerstone of my practice is empowering individuals to develop essential executive functioning, time management, and organizational skills.
Hi there! As a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC), I specialize in supporting children, adolescents, college students, parents, and young adults grappling with ADHD, anxiety, and school/career concerns. Through my experience, I've found that my joy and passion lie in working with individuals between the ages of 5 and their early 30s. My mission is to equip you or your child with the tools to navigate life's challenges with confidence and resilience. A cornerstone of my practice is empowering individuals to develop essential executive functioning, time management, and organizational skills.
(832) 952-0727 View (832) 952-0727
Photo of Celani Rodriquez, MEd, Licensed Professional Counselor
Celani Rodriquez
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Spring Branch, Houston, TX 77024
As your counselor, my desire is to learn about your story. I commit to work alongside you to lessen burdens you are carrying while equipping you with additional skills to live a more fulfilled life. The things you are going through, or have gone through, impact how you see yourself, the world, and how you approach life. Sometimes those things hold us back from how we want to live.
As your counselor, my desire is to learn about your story. I commit to work alongside you to lessen burdens you are carrying while equipping you with additional skills to live a more fulfilled life. The things you are going through, or have gone through, impact how you see yourself, the world, and how you approach life. Sometimes those things hold us back from how we want to live.
(281) 346-9140 View (281) 346-9140
Photo of Jennifer B Slaughter, LCSW, CGP, CDWF, EMDR, SEP, Clinical Social Work/Therapist
Jennifer B Slaughter
Clinical Social Work/Therapist, LCSW, CGP, CDWF, EMDR, SEP
Verified Verified
Spring Branch, Houston, TX 77079
Do you feel stuck? Are you tired of working so hard and feeling like nothing ever changes? As human beings, we are creatures of habit. The way we think, reason and relate are based on patterns that have developed throughout our lives. If you continue to think - alone - about your struggles, you'll likely remain stuck in the same patterns. As human beings, we are also relational creatures. We learn about ourselves when we are in relationships with others. It is essential for any person's growth and development to think - with - another person.
Do you feel stuck? Are you tired of working so hard and feeling like nothing ever changes? As human beings, we are creatures of habit. The way we think, reason and relate are based on patterns that have developed throughout our lives. If you continue to think - alone - about your struggles, you'll likely remain stuck in the same patterns. As human beings, we are also relational creatures. We learn about ourselves when we are in relationships with others. It is essential for any person's growth and development to think - with - another person.
(713) 256-3541 View (713) 256-3541
Photo of Yessenia E Aguilar, MEd, LPC, Licensed Professional Counselor
Yessenia E Aguilar
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Spring Branch, Houston, TX 77055
Hello, my name is Yessenia Aguilar I am a Licensed Professional Counselor. I am a dedicated Latina therapist with over 5 years in the field. My passion lies in helping individuals and families navigate life's challenges with compassion and cultural sensitivity. Therapy is where I found safety, hope, and healing and hope to do that for others. I provide a safe and supportive space where clients can explore their emotions and experiences. I focus on identifying strengths and utilizing those to help you become the best version of yourself. I love watching individuals flourish into their best possible self.
Hello, my name is Yessenia Aguilar I am a Licensed Professional Counselor. I am a dedicated Latina therapist with over 5 years in the field. My passion lies in helping individuals and families navigate life's challenges with compassion and cultural sensitivity. Therapy is where I found safety, hope, and healing and hope to do that for others. I provide a safe and supportive space where clients can explore their emotions and experiences. I focus on identifying strengths and utilizing those to help you become the best version of yourself. I love watching individuals flourish into their best possible self.
(832) 583-5447 x100 View (832) 583-5447 x100
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How does your Therapist compare?

Number of Therapists in Spring Branch, Houston, TX

300+

Average cost per session

$150

Therapists in Spring Branch, Houston, TX who prioritize treating:

90% Anxiety
85% Depression
75% Relationship Issues
75% Self Esteem
65% Coping Skills
62% Trauma and PTSD
62% Stress

Average years in practice

8 Years

Top 3 insurances accepted

86% Aetna
77% Cigna and Evernorth
71% BlueCross and BlueShield

How Therapists in Spring Branch, Houston, TX see their clients

77% In Person and Online
23% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Spring Branch, Houston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.