Therapists in Settegast, Houston, TX
Are you navigating a major life transition, feeling emotionally stuck, or overwhelmed by stress? Struggling with relationships or self-worth? Do you want to feel more like yourself again and find a safe space to be honest, gain clarity, and grow? If you're ready to heal, be heard, and take meaningful steps toward a more balanced, fulfilling life—you're not alone, and I'm here to help.
Are you navigating a major life transition, feeling emotionally stuck, or overwhelmed by stress? Struggling with relationships or self-worth? Do you want to feel more like yourself again and find a safe space to be honest, gain clarity, and grow? If you're ready to heal, be heard, and take meaningful steps toward a more balanced, fulfilling life—you're not alone, and I'm here to help.
So you find yourself in an painful or unexpected place in life. Addiction has taken over and you are unsure how to get out of a destructive cycle. The addiction has affected your relationships with friends, family, and if you are married, your spouse has suffered greatly. Now, possibly your job is in jeopardy, and you are at the crossroads of what to do. You don't have to feel stuck where you are, and you don't have to keep doing this on your own. Addiction is a disease, and effective treatments are available! You are not alone - and there is hope!
So you find yourself in an painful or unexpected place in life. Addiction has taken over and you are unsure how to get out of a destructive cycle. The addiction has affected your relationships with friends, family, and if you are married, your spouse has suffered greatly. Now, possibly your job is in jeopardy, and you are at the crossroads of what to do. You don't have to feel stuck where you are, and you don't have to keep doing this on your own. Addiction is a disease, and effective treatments are available! You are not alone - and there is hope!
Antwine D. Charles Sr is a retired veteran who served 24 years as a Navy Corpsman (medic) in the U.S. Navy. Serving in many countries and theatre’s, Antwine encountered many different cultures, in various war-torn, under-developed, and impoverished communities. Earning his Masters of Science in Clinical Mental Health Counseling from Texas A&M University Corpus Christi, his interest include other cultures, customs and traditions. His journey ignited his interest in multi-cultural counseling, community servanthood and an endeavor to bring Mental Healthcare to those who are in need of counseling services wherever he can.
Antwine D. Charles Sr is a retired veteran who served 24 years as a Navy Corpsman (medic) in the U.S. Navy. Serving in many countries and theatre’s, Antwine encountered many different cultures, in various war-torn, under-developed, and impoverished communities. Earning his Masters of Science in Clinical Mental Health Counseling from Texas A&M University Corpus Christi, his interest include other cultures, customs and traditions. His journey ignited his interest in multi-cultural counseling, community servanthood and an endeavor to bring Mental Healthcare to those who are in need of counseling services wherever he can.
Complicated launchings of teenagers and young adults are my specialty. I work with families to identify risk factors, such as ADHD, learning difficulties, anxiety and depression, in their young person that can interfere with successful launching either through college or the work force. With improved self-awareness and self-management skills, these young adults are more able to make their way in the world. Parents are part of the treatment team as the young adult can't do it without you. Identifying launching goals and developing the skills to achieve those goals are critical to the process.
Complicated launchings of teenagers and young adults are my specialty. I work with families to identify risk factors, such as ADHD, learning difficulties, anxiety and depression, in their young person that can interfere with successful launching either through college or the work force. With improved self-awareness and self-management skills, these young adults are more able to make their way in the world. Parents are part of the treatment team as the young adult can't do it without you. Identifying launching goals and developing the skills to achieve those goals are critical to the process.
Are you looking in the mirror and not recognizing the woman looking back at you? Are you trying your best to calm your mind, move towards what you want, control angry responses and it just feels like nothing is working? You are not alone. I see you. We see you.
Here’s what we’ll do together: We’ll quiet the inner critic. Rebuild trust in yourself. Process what you’ve been carrying—and break through patterns. You’ll get clear on what actually matters to you, and learn how to move through life from that place.
Are you looking in the mirror and not recognizing the woman looking back at you? Are you trying your best to calm your mind, move towards what you want, control angry responses and it just feels like nothing is working? You are not alone. I see you. We see you.
Here’s what we’ll do together: We’ll quiet the inner critic. Rebuild trust in yourself. Process what you’ve been carrying—and break through patterns. You’ll get clear on what actually matters to you, and learn how to move through life from that place.
I am an experienced and compassionate Licensed Professional Counselor committed to supporting emotional healing and personal growth. I use a collaborative, client-centered approach with evidence-based modalities, including CBT, strengths-based therapy, solution-focused techniques, and mindfulness-based interventions. I am dedicated to building trusting relationships and helping clients navigate a wide range of mental health challenges.
I am an experienced and compassionate Licensed Professional Counselor committed to supporting emotional healing and personal growth. I use a collaborative, client-centered approach with evidence-based modalities, including CBT, strengths-based therapy, solution-focused techniques, and mindfulness-based interventions. I am dedicated to building trusting relationships and helping clients navigate a wide range of mental health challenges.
Relationships can be difficult to navigate, whether at home, work, or really anywhere! Communication breakdown, low confidence, and poor boundaries are all common struggles. I work with individuals, couples, and families with processing obstacles causing disconnection in relationships while practicing skills to better communication.
Patterns are important when identifying the reason for unhealthy relationships. This will help us in discovering where change is needed.
Relationships can be difficult to navigate, whether at home, work, or really anywhere! Communication breakdown, low confidence, and poor boundaries are all common struggles. I work with individuals, couples, and families with processing obstacles causing disconnection in relationships while practicing skills to better communication.
Patterns are important when identifying the reason for unhealthy relationships. This will help us in discovering where change is needed.
If you're a Black millennial woman who's tired of pushing through, a new mom wondering if these feelings are "normal," or part of a couple that's barely holding it together—I see you. And I'm here for you.
I'm not the therapist who's going to nod politely while you talk and then send you on your way with a "see you next week." I show up authentically, without the fake professional mask. Because healing doesn't happen when your therapist is performing therapy. It happens when you feel genuinely understood.
If you're a Black millennial woman who's tired of pushing through, a new mom wondering if these feelings are "normal," or part of a couple that's barely holding it together—I see you. And I'm here for you.
I'm not the therapist who's going to nod politely while you talk and then send you on your way with a "see you next week." I show up authentically, without the fake professional mask. Because healing doesn't happen when your therapist is performing therapy. It happens when you feel genuinely understood.
Nearby Searches for Settegast, Houston
See More TherapistsHow does your Therapist compare?
Number of Therapists in Settegast, Houston, TX
< 10
Therapists in Settegast, Houston, TX who prioritize treating:
| 100% | Anxiety |
| 75% | Depression |
| 75% | Self Esteem |
| 63% | Relationship Issues |
| 63% | Trauma and PTSD |
| 63% | Family Conflict |
| 50% | Behavioral Issues |
Average years in practice
4 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Settegast, Houston, TX see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Settegast?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.