Taking the opportunity to obtain greater awareness and insight into your behavior, emotions and relationships can lead to a life with less stress, more joy, and a richer connection with yourself and others. My clients come to therapy looking forward to a more fulfilling and happier life. We work together toward these goals. I have a general clinical practice utilizing in-person treatment and phone/Skype options which benefits the traveling professional, stay-at-home Moms and other busy clients. It is an honor to witness the growth and success I see in my clients.

Brene Brown -"Courage starts with showing up and letting ourselves be seen." Whether you are having difficulty coping with anxiety, depression, trauma, recent loss, ending a relationship, substance abuse, life cycle changes, or career focus shifts, I would love to be a part of your personal journey to healing and integration. I want to assist each client in meeting their personal goals thru discovery, collaboration and therapeutic techniques.

I am an experienced psychologist who can help you work through issues that prevent you from living your best life. I enjoy helping people who are ready to explore, introspect, reflect, and make changes. If you have been feeling stuck, repeating troubling patterns, or feel blocked by old perspectives, I can help. It is worth the investment in in therapy to help you instead live for what is most meaningful instead of stuck going in circles. I have helped people overcome problems related to Depression, anxiety, transitions, anger, work stress, and relationship issues.

You stopped communicating, you feel like roommates, and can't even be in the same room without arguing. You're currently in a state of withdrawal but not quite ready to give up on your relationship and ready for a change but don't know how to communicate effectively. Whether you are single, in a relationship, or coming out of a relationship and you are experiencing loneliness, depression, or anxiety, let's talk about it! Now that you are ready to get started, hit the 'Email Me' button and I will promptly respond before the end of the day.

Living a life with intention, acceptance, authenticity, and passion through the power of mindfulness, empowerment, and joy is my mission. In my practice, I’ve had the honor to work with people dealing with challenging life situations. A common theme in my interactions with clients has been," “finding happiness and peace within," “making dreams come true," and “feeling content within." We all want to find balance, but at times we get stuck, and our minds become shattered and saturated with negative thoughts and disillusion. We might feel frustrated, vulnerable, alone, empty and in desperation to find balance and joy.

I have provided therapy to a variety of clients from various backgrounds. The modalities that I use include Cognitive Behavioral Therapy with an emphasis on solution focused approach. I have worked with a variety of individuals and have helped them with Depression, Anxiety, Adjustment Disorders, women’s issues as well as other major life transitions.

I have spent the past 30 years evaluating and treating children and adults with ADHD symptoms. I believe that with the correct assessment and treatment children and families can have a better and happier life. At this time I am only accepting new patients who are seeking a comprehensive evaluation. No custody or forensic evaluations. No insurance.

I am a bilingual Psychologist practicing in Houston, TX. I understand that psychological treatment is an important personal investment and that it can be a daunting task. Patients often have difficulty knowing where to begin and wonder what is being treated and how long it will take to treat. Therefore, I encourage you to ask as many questions of me as you may have and take some time to review my approach to treatment at: www.mendcenter.org . I look forward to hearing from you soon.

Art Therapy Houston provides art therapy and counseling services to children, adults, adolescents, and families. We specialize in assisting individuals as they adjust through transitions. Art therapy applies visual arts and the creative process to support, maintain, and enhance health. Like other forms of psychotherapy, art therapy encourages growth and self-awareness. It provides a safe way of accessing feelings that may be difficult to clearly articulate. Making art is therapeutic and empowering. Anyone seeking a deeper purpose, enhanced creativity, or a better understanding of emotions can benefit.

Are you feeling as if you are experiencing an overwhelming disharmony... Emotionally, physically, mentally, spiritually? You are not alone. Truth is, creating the "American Dream" is a challenging process of hills and valleys. We all go through experiences of discord or hardship throughout this lifetime, and it is sometimes difficult to manage alone. Because you are reading this, that means you are considering creating a new narrative to manifest the destiny you have always dreamt for yourself or your family. Investing in your future with a non-judgmental, compassionate therapist can abet the right turn into dominating your future.

Are you currently struggling with adjusting to life through COVID? Have you lost the joy that you once had? Become so overwhelmed taking a nap sounds like a good idea, until you wake up and see everything is the same. Life, work, and family all cause stress and anxiety and most days we are able to cope but you might be feeling everything is getting out of control. You might feel a never-ending burden of working more, providing more or doing more due to societal pressures. You might find it hard to cope and everyday struggles daunting tasks and have decided it is time to seek help.

I believe life is all about understanding self and finding meanings through our relationships with self and others. The power for change is within individual and their relationships with others through genuine dialogue where allow you to truly understand your own unique experience through sharing, curiosity and learning. I appreciate the uniqueness of each story and experience that my clients share, so I take tremendous care and appreciation on this journey with my client. I believe the beauty of providing a safe space for the client to truly in-touch with his or her own fear and uncertainty with me.

Many people with eating disorders have a history of traumatic experiences, but I also believe that the eating disorder is a traumatic experience itself. When we treat eating disorders, we are treating trauma. People with eating disorders are often very accomplished because they are so hard-working and caring, but I always find myself wondering, what more could their life hold for them in recovery? How much more could they enjoy their accomplishments and their lives? In addition to my family/individual work with eating disorders, we offer an intensive outpatient program for trauma, promoting safety and support form trauma therapy.

I have been a therapist in private practice in Houston for thirty-five years. We all have areas of need for growth in order to find peace, joy and love. Therapy is a tool in the service of symptom removal, alleviation of pain, personal growth and basic character change. Together, we could work in partnership in your quest to find a good life, a life you love to live.

The most gratifying part of seeking therapy is the growth you will see within yourself. The most difficult part is reaching out, but also the most rewarding. You possibly may be in a place of sadness, grief, depression, anxiety, or uncertainty; and I am here to help assist you develop growth to overcome any issue you may be having while providing you with a safe place to discuss. Your goals for therapy will be the focus of the counseling sessions to help you reach your destination.

What makes building and maintaining a personal relationship so difficult? It can be many things. Past and present experiences, patterns that you can't seem to break out of, childhood traumas, family influences, abuse (sexual, emotional or physical), post-traumatic stress issues, or your own expectations and anxieties. All of these factors can affect your relationships with family, friends and romantic partners.

Beth works with individuals and couples on a variety of issues such as sexual and intimacy challenges, relationship therapy, anxiety, depression, grief, life challenges, and low self-esteem. To treat unresolved traumas, Beth has a wide range of professional training available, including Eye Movement Desensitization & Reprocessing (EMDR), Pia Mellody's Post Induction Therapy (PIT), CBT and EFT. She is AASECT-certified and has hundreds of hours of academic education in sexology and thousands of hours of clinical experience effectively treating issues such as erectile dysfunction, sexual pain, and low desire.

At some point in life, we all experience trials, obstacles, some form of trauma, rejection, setbacks, grief, etc. However, how you respond to it, and what you do afterwards will determine your quality of life. Embrace life, not forgetting about the past, the negative/ traumatic event(s) endured, or that person that hurt you. Instead, take that hurt, pain, dysfunction, and transform it into YOUR new narrative. Despite whatever hardship, setback, and pain you have experienced, or are currently experiencing, there is a purpose for YOUR life - LIVE it!

If you're feeling stressed out, overwhelmed, or stuck, then I’m your girl. I specialize in helping people relax, find balance, and work through struggles like eating disorders, disordered eating (e.g. feeling out of control with eating, feeling stressed about food/exercise, etc.), body image issues, anxiety, and depression. I also provide Christian counseling upon request.

Therapy provides an opportunity to face struggles and anxieties our lives present to us on a daily basis. We are constantly growing and learning in our personal and professional lives and therapy allows us to pause for a moment and reflect on our priorities, goals, and values. Via therapy, I hope to provide a safe and empathic space for you, to foster a relationship based on trust and respect, and to listen to your concerns and anxieties. Throughout sessions, together, we can recognize counterproductive thought patterns, nurture inner strength, and learn new coping strategies.