Family Therapy in Rice, Houston, TX

Photo of Keil Davis, Licensed Professional Counselor in Rice, Houston, TX
Keil Davis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Rice, Houston, TX 77006
I'm a licensed professional counselor who works primarily with young people, 13 years of age and up, who are confused about life and have become angry, non-communicative, anxious, unmotivated, depressed, self harming, and/or suicidal. I help them explore and understand the very things that confuse them, whether it is managing emotions, family dynamics, communication, organization, self-esteem, experiencing grief, navigating social dynamics with healthy boundaries, how to make sense of thoughts and feelings, or how to build resilience.
I'm a licensed professional counselor who works primarily with young people, 13 years of age and up, who are confused about life and have become angry, non-communicative, anxious, unmotivated, depressed, self harming, and/or suicidal. I help them explore and understand the very things that confuse them, whether it is managing emotions, family dynamics, communication, organization, self-esteem, experiencing grief, navigating social dynamics with healthy boundaries, how to make sense of thoughts and feelings, or how to build resilience.
(281) 677-3845 View (281) 677-3845
Photo of Stephanie Rose Frey, Marriage & Family Therapist in Rice, Houston, TX
Stephanie Rose Frey
Marriage & Family Therapist, MAMFC, LPC-S, LMFT-S
Verified Verified
Rice, Houston, TX 77005
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist and Board Approved Supervisor based in Houston, Texas. I am also licensed in the state of Virginia. I provide Telehealth/virtual sessions for Virginia residents. It is my desire to provide a safe environment where individuals are able to grow through the process of counseling. I have my Masters degree in Marriage and Family Counseling and focus my practice on individual adults, couples, and families. I am also trained in basic EMDR (Eye Movement Sensitization and Reprocessing).
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist and Board Approved Supervisor based in Houston, Texas. I am also licensed in the state of Virginia. I provide Telehealth/virtual sessions for Virginia residents. It is my desire to provide a safe environment where individuals are able to grow through the process of counseling. I have my Masters degree in Marriage and Family Counseling and focus my practice on individual adults, couples, and families. I am also trained in basic EMDR (Eye Movement Sensitization and Reprocessing).
(281) 557-6936 View (281) 557-6936
Photo of Susan Redding, Licensed Professional Counselor in Rice, Houston, TX
Susan Redding
Licensed Professional Counselor, MA
Verified Verified
Rice, Houston, TX 77005
In my free time I enjoy spending time with family and friends, adventure traveling, and finding new binge-worthy TV shows.
I work with adults in individual, couple, and group settings. My passion is to serve others, and I strongly believe in the therapy process. With the foundation of a caring and trusting relationship, therapy can provide the insight, perspective, and self-awareness that leads to lasting change. As an attuned and empathic listener, I will not only assist you in navigating life's struggles, but collaborate with you through creative avenues to find the best path to your personal growth. I have come to trust in every individual's capacity to heal and find meaning, as we are inherently resilient beings!
In my free time I enjoy spending time with family and friends, adventure traveling, and finding new binge-worthy TV shows.
I work with adults in individual, couple, and group settings. My passion is to serve others, and I strongly believe in the therapy process. With the foundation of a caring and trusting relationship, therapy can provide the insight, perspective, and self-awareness that leads to lasting change. As an attuned and empathic listener, I will not only assist you in navigating life's struggles, but collaborate with you through creative avenues to find the best path to your personal growth. I have come to trust in every individual's capacity to heal and find meaning, as we are inherently resilient beings!
(281) 843-5533 View (281) 843-5533
Photo of Dr. Sofia P. Simotas, Psychologist in Rice, Houston, TX
Dr. Sofia P. Simotas
Psychologist, PhD
Verified Verified
Rice, Houston, TX 77005
Some of my interests include depression, anxiety, trauma, grief, alcohol abuse, relationships, family conflict, life transitions, career decisions, and stress management.
Hello, and welcome! I encourage and support your search for the right therapist. I am a clinical psychologist with years of experience working with adults of all ages. I provide a safe, objective, and collaborative environment in which to help work through any concerns or challenges you may be facing, learn new skills and ways of thinking, and give you the feedback and tools to help you accomplish your goals. By working together, we can explore and tackle past issues and recurring patterns, or just stay focused on the present and work towards solutions and future goals.
Some of my interests include depression, anxiety, trauma, grief, alcohol abuse, relationships, family conflict, life transitions, career decisions, and stress management.
Hello, and welcome! I encourage and support your search for the right therapist. I am a clinical psychologist with years of experience working with adults of all ages. I provide a safe, objective, and collaborative environment in which to help work through any concerns or challenges you may be facing, learn new skills and ways of thinking, and give you the feedback and tools to help you accomplish your goals. By working together, we can explore and tackle past issues and recurring patterns, or just stay focused on the present and work towards solutions and future goals.
(281) 724-4370 View (281) 724-4370
Photo of Catherine Hadnot, Marriage & Family Therapist Associate in Rice, Houston, TX
Catherine Hadnot
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
3 Endorsed
Rice, Houston, TX 77098
Through conversation and/or play, you, your partner, family, and/or child will be able to unmask the skills already possessed, that can better assist in handling a variety of different scenarios.
Are you grappling with intense emotions related to generational trauma or past experiences? Struggling with mixed emotions about your identity? Finding it challenging to navigate life transitions? Or is your child experiencing difficulties within home, school, or other social settings? Whether you're a parent seeking assistance with a child or adolescent, or an individual, couple, or family in need of support for life transitions, stress, anxiety, feelings of sadness, or improving communication within your relationships—reach out to me.
Through conversation and/or play, you, your partner, family, and/or child will be able to unmask the skills already possessed, that can better assist in handling a variety of different scenarios.
Are you grappling with intense emotions related to generational trauma or past experiences? Struggling with mixed emotions about your identity? Finding it challenging to navigate life transitions? Or is your child experiencing difficulties within home, school, or other social settings? Whether you're a parent seeking assistance with a child or adolescent, or an individual, couple, or family in need of support for life transitions, stress, anxiety, feelings of sadness, or improving communication within your relationships—reach out to me.
(832) 864-5835 View (832) 864-5835
Photo of Danny Clark, Clinical Social Work/Therapist in Rice, Houston, TX
Danny Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Rice, Houston, TX 77005
Less than 16% of therapists in Texas are male, which may very well be why so many men don’t go to therapy. I specialize in men’s issues including fatherhood, life transitions and stigma. Additionally, families often need support when raising their children. I work with families and children through difficult transitional times, such as grief, school anxiety, college transitions, and family communication.
Less than 16% of therapists in Texas are male, which may very well be why so many men don’t go to therapy. I specialize in men’s issues including fatherhood, life transitions and stigma. Additionally, families often need support when raising their children. I work with families and children through difficult transitional times, such as grief, school anxiety, college transitions, and family communication.
(832) 906-8212 View (832) 906-8212
Photo of Debbi Brod, Clinical Social Work/Therapist in Rice, Houston, TX
Debbi Brod
Clinical Social Work/Therapist, LCSW
Verified Verified
Rice, Houston, TX 77005
In her practice, she often explores her clients' relationships with friends, family, and partners to gain insights into their communication patterns and the depth of their emotional connections with others.
Debbi specializes in guiding individuals and couples toward a more meaningful life. Her clients seek self-discovery and self-identity, and she incorporates life coaching to enhance authenticity in their relationships and address challenges. Debbi's approach is solutions-oriented, involving collaborative goal-setting and problem-solving. With a compassionate and modern approach, Debbi specializes in helping clients unearth their authentic selves, nurturing self-identity, fostering genuine connections, and bridging cognitive thinking with emotional intelligence.
In her practice, she often explores her clients' relationships with friends, family, and partners to gain insights into their communication patterns and the depth of their emotional connections with others.
Debbi specializes in guiding individuals and couples toward a more meaningful life. Her clients seek self-discovery and self-identity, and she incorporates life coaching to enhance authenticity in their relationships and address challenges. Debbi's approach is solutions-oriented, involving collaborative goal-setting and problem-solving. With a compassionate and modern approach, Debbi specializes in helping clients unearth their authentic selves, nurturing self-identity, fostering genuine connections, and bridging cognitive thinking with emotional intelligence.
(713) 705-6262 View (713) 705-6262
Photo of Lind Butler, Licensed Professional Counselor in Rice, Houston, TX
Lind Butler
Licensed Professional Counselor, MEd, LPC
Verified Verified
Rice, Houston, TX 77030  (Online Only)
Waitlist for new clients
As a Licensed Professional Counselor, I have spent the last thirty years helping individuals, couples and families with feelings of depression, anxiety, relationship issues and family problems.
Therapy is a partnership that grows in an atmosphere of safety and acceptance. It allows one to rediscover the parts of selves which may have been disowned; to learn new skills to handle grief and distress; to build healthier, more nurturing relationships; and to gain access to one's own direct experience of the world. I nurture this collaboration with clients and recognize that within each of us there exists a deeper wisdom that, given adequate support, naturally moves toward healing and integration.
As a Licensed Professional Counselor, I have spent the last thirty years helping individuals, couples and families with feelings of depression, anxiety, relationship issues and family problems.
Therapy is a partnership that grows in an atmosphere of safety and acceptance. It allows one to rediscover the parts of selves which may have been disowned; to learn new skills to handle grief and distress; to build healthier, more nurturing relationships; and to gain access to one's own direct experience of the world. I nurture this collaboration with clients and recognize that within each of us there exists a deeper wisdom that, given adequate support, naturally moves toward healing and integration.
(713) 338-9247 View (713) 338-9247
Photo of Nancy Simpson, Licensed Professional Counselor in Rice, Houston, TX
Nancy Simpson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Rice, Houston, TX 77005
I am a licensed Professional Counselor by the State of Texas. My undergraduate work is in Family Studies and Child Development. My graduate work is in the areas of counseling psychology and Educational Psychology. I have been working in a school setting for the past 20 years and I have been in a private practice setting since 2006.
I am a licensed Professional Counselor by the State of Texas. My undergraduate work is in Family Studies and Child Development. My graduate work is in the areas of counseling psychology and Educational Psychology. I have been working in a school setting for the past 20 years and I have been in a private practice setting since 2006.
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Photo of Dr. Kinnari Birla, Psychologist in Rice, Houston, TX
Dr. Kinnari Birla
Psychologist, PsyD
Verified Verified
Rice, Houston, TX 77030  (Online Only)
We are accepting clients for individual, couples, family, children and adolescents.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
We are accepting clients for individual, couples, family, children and adolescents.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
(281) 949-6371 View (281) 949-6371
Photo of Dr. Lisa Casados, Psychologist in Rice, Houston, TX
Dr. Lisa Casados
Psychologist, PsyD, LMHC, LPC
Verified Verified
2 Endorsed
Rice, Houston, TX 77005
Are you someone who normally can handle a lot of stress ? Someone people look up to and often ask for help? But right now YOU are struggling? I specialize helping high-achieving, successful individuals who could benefit from someone THEY can turn to for support. I can teach you relaxation strategies, help you uncover the root cause, or directly apply techniques to repair attachments and relationships. I can help you reconnect with yourself, family, and friends. We all deserve help. Lets jump online on a call, Dr.Lisa
Are you someone who normally can handle a lot of stress ? Someone people look up to and often ask for help? But right now YOU are struggling? I specialize helping high-achieving, successful individuals who could benefit from someone THEY can turn to for support. I can teach you relaxation strategies, help you uncover the root cause, or directly apply techniques to repair attachments and relationships. I can help you reconnect with yourself, family, and friends. We all deserve help. Lets jump online on a call, Dr.Lisa
(346) 214-0798 View (346) 214-0798
Photo of Audrey Ryman-Watson, Clinical Social Work/Therapist in Rice, Houston, TX
Audrey Ryman-Watson
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
7 Endorsed
Rice, Houston, TX 77098
Navigating the decision to engage in the therapeutic process can feel overwhelming and intimidating. However, the journey can be one of great reward. Treatment begins with an understanding of you as a unique individual; through collaboration as well as active engagement the process of individual, couple, family, or group therapy evolves. Therapy includes exploration of your past and present relationships, experiences, and struggles so that a deeper understanding of self can be achieved. Greater self-awareness allows for the opportunity to make intentional choices, increased confidence in your authentic self, and navigation of future struggles in an effective way.
Navigating the decision to engage in the therapeutic process can feel overwhelming and intimidating. However, the journey can be one of great reward. Treatment begins with an understanding of you as a unique individual; through collaboration as well as active engagement the process of individual, couple, family, or group therapy evolves. Therapy includes exploration of your past and present relationships, experiences, and struggles so that a deeper understanding of self can be achieved. Greater self-awareness allows for the opportunity to make intentional choices, increased confidence in your authentic self, and navigation of future struggles in an effective way.
(832) 844-7002 View (832) 844-7002
Photo of Jennifer L. Gardner, Clinical Social Work/Therapist in Rice, Houston, TX
Jennifer L. Gardner
Clinical Social Work/Therapist, LCSW, MMT, CDWF
Verified Verified
Rice, Houston, TX 77098
In my work with adults I specialize in family of origin issues, attachment trauma, PTSD, phase of life problems, relationships struggles, and personality disorders.
Therapy is a powerful way of changing unhelpful patterns in our life and engaging in the process can help ease the dilemma of feeling stuck. In my work with clients I practice from a humanistic approach to understanding the person seeking treatment. My aim is to create connection through understanding and safety within the parameters of a secure therapeutic relationship to help stabilize crisis and facilitate emotional growth. I work with teens and adults, at different stages of development to help gain skills and insight into how internal conflicts may be playing out in life and relationships.
In my work with adults I specialize in family of origin issues, attachment trauma, PTSD, phase of life problems, relationships struggles, and personality disorders.
Therapy is a powerful way of changing unhelpful patterns in our life and engaging in the process can help ease the dilemma of feeling stuck. In my work with clients I practice from a humanistic approach to understanding the person seeking treatment. My aim is to create connection through understanding and safety within the parameters of a secure therapeutic relationship to help stabilize crisis and facilitate emotional growth. I work with teens and adults, at different stages of development to help gain skills and insight into how internal conflicts may be playing out in life and relationships.
(713) 589-7204 View (713) 589-7204
Photo of John W Price, Licensed Professional Counselor in Rice, Houston, TX
John W Price
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Rice, Houston, TX 77098
Everyone has experienced a sleepless night where the burdens and worries of our lives have kept us tossing and turning. Many times those closest to us are the very ones we cannot turn to for help. This is all part of life. But when the tossing and the turning become a constant companion, and when family and close personal relationships become more stressful than supportive, we need a safe place to unburden our inner thoughts, worries and fears. This safe haven is where you can uncover new direction for your life and begin to move into wholeness, free of feeling fragmented.
Everyone has experienced a sleepless night where the burdens and worries of our lives have kept us tossing and turning. Many times those closest to us are the very ones we cannot turn to for help. This is all part of life. But when the tossing and the turning become a constant companion, and when family and close personal relationships become more stressful than supportive, we need a safe place to unburden our inner thoughts, worries and fears. This safe haven is where you can uncover new direction for your life and begin to move into wholeness, free of feeling fragmented.
(713) 587-9968 View (713) 587-9968
Photo of Family PsychSolutions, PLLC, Psychologist in Rice, Houston, TX
Family PsychSolutions, PLLC
Psychologist, PhD
Verified Verified
Rice, Houston, TX 77030
I work with family physicians, case workers, school personnel, and other mental health professionals.
Are there constant demands placed on you at your job, school, or home? It can be difficult to manage all of them. Finding the time to focus on you to gain relief from life's challenges is tough. I believe that a trusting relationship between a therapist and client is essential towards one's progress. The therapeutic relationship can offer an empathic and collaborative way to explore change within yourself and your environment. I can help with problem solving, identifying strengths and weaknesses, learning better ways to communicate with others, learning coping skills, and also provide you with social support.
I work with family physicians, case workers, school personnel, and other mental health professionals.
Are there constant demands placed on you at your job, school, or home? It can be difficult to manage all of them. Finding the time to focus on you to gain relief from life's challenges is tough. I believe that a trusting relationship between a therapist and client is essential towards one's progress. The therapeutic relationship can offer an empathic and collaborative way to explore change within yourself and your environment. I can help with problem solving, identifying strengths and weaknesses, learning better ways to communicate with others, learning coping skills, and also provide you with social support.
(281) 845-2827 View (281) 845-2827
Photo of Lauren Saporito, Marriage & Family Therapist in Rice, Houston, TX
Lauren Saporito
Marriage & Family Therapist, LMFT, LPC, CDWF
Verified Verified
Rice, Houston, TX 77098
Additionally, I support parents through the use of a combination of Emotion Focused Family Therapy and Positive Discipline.
As lead therapist at Houston Therapy for Girls, I have extensive experience working with girls age 7-25 and their families, and my goal is to create an accepting environment in which girls and young women can gain self-acceptance and learn skills to help them negotiate some of life's most challenging years. I have ten years post-Master’s experience working with clients with four of those years spent working as a counselor at an all-girls private school. Having both attended and worked at all-girls schools, I have experienced first-hand the pressures and challenges girls face developing a sense of self in today's world.
Additionally, I support parents through the use of a combination of Emotion Focused Family Therapy and Positive Discipline.
As lead therapist at Houston Therapy for Girls, I have extensive experience working with girls age 7-25 and their families, and my goal is to create an accepting environment in which girls and young women can gain self-acceptance and learn skills to help them negotiate some of life's most challenging years. I have ten years post-Master’s experience working with clients with four of those years spent working as a counselor at an all-girls private school. Having both attended and worked at all-girls schools, I have experienced first-hand the pressures and challenges girls face developing a sense of self in today's world.
(713) 766-4485 View (713) 766-4485
Photo of Laura Shely, Marriage & Family Therapist in Rice, Houston, TX
Laura Shely
Marriage & Family Therapist, MA, LMFT-S, LPC
Verified Verified
Rice, Houston, TX 77098  (Online Only)
As a family therapist my focus is on making relationships stronger whether you are a couple, a family or an individual. I work to improve connections to each other in a safe, non-judgmental atmosphere where we will discuss what is and what isn't working well in your relationship or family. I use a variety of therapies that help improve emotional connection, communication and caring. Couples with relationship problems who want to find a way to make their relationship work are the majority of my clients.
As a family therapist my focus is on making relationships stronger whether you are a couple, a family or an individual. I work to improve connections to each other in a safe, non-judgmental atmosphere where we will discuss what is and what isn't working well in your relationship or family. I use a variety of therapies that help improve emotional connection, communication and caring. Couples with relationship problems who want to find a way to make their relationship work are the majority of my clients.
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Photo of Sovereign Counseling, LLC, Counselor in Rice, Houston, TX
Sovereign Counseling, LLC
Counselor, MEd, LPC
Verified Verified
4 Endorsed
Rice, Houston, TX 77098  (Online Only)
My focus is Cognitive-Behavioral Therapy, Strength-Based Solution-Focused Brief Therapy, and Family Systems Therapy.
I believe that most people face challenges in their lives that they need help finding the right tools to cope with. It is important to me that I establish a trusting relationship, where a client can be open about their issues. I am a Licensed Professional Counselor and a certified school counselor. I received a B. Ed from University of Houston and a M. Ed. in Counseling from Sam Houston State University. I enjoy working with individuals, families and couples dealing with issues including anxiety, depression, relationship concerns and grief. I also specialize in infertility and women's issues.
My focus is Cognitive-Behavioral Therapy, Strength-Based Solution-Focused Brief Therapy, and Family Systems Therapy.
I believe that most people face challenges in their lives that they need help finding the right tools to cope with. It is important to me that I establish a trusting relationship, where a client can be open about their issues. I am a Licensed Professional Counselor and a certified school counselor. I received a B. Ed from University of Houston and a M. Ed. in Counseling from Sam Houston State University. I enjoy working with individuals, families and couples dealing with issues including anxiety, depression, relationship concerns and grief. I also specialize in infertility and women's issues.
(281) 408-4652 View (281) 408-4652
Photo of Alisha L. Wagner, Psychologist in Rice, Houston, TX
Alisha L. Wagner
Psychologist, PhD
Verified Verified
Rice, Houston, TX 77098
I work with adults of all ages dealing with depression, anxiety, grief, relationship issues, work & family balance, major life changes and transitions, and infertility, postpartum mood disorders & women's health issues.
People seek therapy for many reasons. You may face illness or health issues, and seek therapy for support. You may experience an unexpected negative event and need therapy to deal with resulting stress, depression or anxiety. Or you may want a different perspective on a given situation and seek therapy for clarity. My goal is to help you find the support, relief and clarity to enjoy a more productive life. I believe in a non-judgmental, active and collaborative approach. Warmth, compassion and humor characterize my therapy style.
I work with adults of all ages dealing with depression, anxiety, grief, relationship issues, work & family balance, major life changes and transitions, and infertility, postpartum mood disorders & women's health issues.
People seek therapy for many reasons. You may face illness or health issues, and seek therapy for support. You may experience an unexpected negative event and need therapy to deal with resulting stress, depression or anxiety. Or you may want a different perspective on a given situation and seek therapy for clarity. My goal is to help you find the support, relief and clarity to enjoy a more productive life. I believe in a non-judgmental, active and collaborative approach. Warmth, compassion and humor characterize my therapy style.
(281) 940-2771 View (281) 940-2771
Photo of Chelsea MacCaughelty, Clinical Social Work/Therapist in Rice, Houston, TX
Chelsea MacCaughelty
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Rice, Houston, TX 77098
My areas of expertise include relationship problems, career/work stressors, anxiety and mood disorders, trauma, complicated grief and loss, family dynamics, and eating disorders.
Healing and recovery take place in the context of relationships, both with ourselves and others. I seek to help my clients understand how past experiences have shaped their approach to their life, values, and interpersonal relationships. I offer individual psychotherapy to adults and young adults, including but not not limited to: business executives, medical and law professionals, work-from-home/stay-at-homecaregivers, and students. I also offer support to parents and caregivers of loved ones with mental health concerns.
My areas of expertise include relationship problems, career/work stressors, anxiety and mood disorders, trauma, complicated grief and loss, family dynamics, and eating disorders.
Healing and recovery take place in the context of relationships, both with ourselves and others. I seek to help my clients understand how past experiences have shaped their approach to their life, values, and interpersonal relationships. I offer individual psychotherapy to adults and young adults, including but not not limited to: business executives, medical and law professionals, work-from-home/stay-at-homecaregivers, and students. I also offer support to parents and caregivers of loved ones with mental health concerns.
(832) 365-4634 View (832) 365-4634

See more therapy options for Rice, Houston

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.