Teen Therapists in Rice Military, Houston, TX

If you are feeling overwhelmed with life and are needing to get clarity, therapy can be a place to regain that focus. Life can be challenging whether your having problems in a relationship, work, or issues with your teen my job is to help you reach your goals. If you are needing a nonjudgmental environment to learn new tools, therapy is a place that can help. I like my office to feel relaxed and place that is welcoming to all topics and people. I believe that creating change is a collaborative effort amongst the therapist and client. It’s a privilege to be a part of my client’s story for change.

Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Alamo Heights. We specialize in working with high achievers using a systemic appraoch. We have therapists with varying specialties including play therapy, teen therapy, adult counseling, EMDR/trauma, and couples counseling.

Initiating therapy can be difficult. Even the first phone call can be very anxiety provoking. My goal is to help you discover changes that can lead to a better understanding of your life. Psychotherapy is a process that involves finding the real truth within one's self. With a compassionate approach we will be able to help understand the conscious and unconscious factors that are keeping you from enjoying healthy relationships, love, work, family and other life related experiences. I believe in being empathetic as well as mindful of clients during sessions so that you are able to achieve the goals that you want.

Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.

Clients sometimes ask me why it's easier for them to talk about "heavy" things in my office, versus at home or with their friends. Their second question/concern is about why they should use their resources to take care of themselves instead of other things... My response: Seeking guidance from an unbiased third party usually allows for increased honesty and vulnerability because there's no judgement and no personal relationship with me outside of therapy. Your story matters! Taking care of You is one of the most important commitments that you'll ever make. Self awareness and confidence is something that every person deserves.

I am a board certified pediatric psychologist dedicated to working with children and their families to improve the quality of their lives. I provide both psychoeducational and diagnostic assessments to children, teens, and adults. I assess for learning disabilities (Learning Disorders in Reading, Writing, Math) as well as general diagnostic evaluations to clarify if a child, teen, or adult is struggling with ADHD, Anxiety, Depression, etc.

Do you find yourself in the middle of what seems like an unsolvable conflict? Sometimes, we all need a road map to find our way back home to ourselves and each other. Solid connections with those you love are possible. Let me help you reconnect, repair from deep wounds and find peace. Marriage counseling, couple counseling and family therapy are areas I enjoy, along with helping navigate addiction and its effects on loved ones.

My approach to counseling is based upon sound training, professional expertise and personal growth. My goal is to provide experienced and compassionate care, to provide practical and problem specific interventions to assist you in developing the tools needed to achieve your personal and mental health goals. I offer individualized, psychological care in a telehealth format to treat depression, marital, family and teen issues, anxiety, trauma, emotional-regulation and behavioral issues. My approach is evidence and strengths based. Cell 409-543-4132

Let's face it. You've tried therapy before. It wasn't for you, and truly people don't understand you anyway. What would happen if you tried it one more time? Maybe you're wondering what life would look like if you started learning coping skills and began healing. Life can be challenging, and you don't have to venture through it alone. We can navigate through this together. As your therapist, I commit to supporting you on this adventure and beyond!

Feelings of hopelessness and anxiety can become paralyzing, leaving us feeling overwhelmed and stuck. It’s easy to resort to unhealthy thoughts and behaviors to cope with life’s endless challenges. Are you using drugs, alcohol, shopping or food to avoid your fears and emotions? Are you drowning in the should haves and what if’s? I work with clients pre-teen and up who are looking for help with anxiety, depression, trauma, addiction, codependency, stress, relationships, sleep disorders, work/life balance and life transitions. I also specialize in working with military-connected clients, first responders and their family members.

Trying to be your most authentic self within an unpredictable world can be daunting. Perhaps you are feeling disconnected and lonely or struggling with relationships. Dealing with your past while trying to find meaning and purpose in the present and planning for the future can create stress. I offer all my clients a welcoming and empathetic environment. As a fellow traveler through the ups and downs of everyday life, I’ll provide support as we embark on a journey of insight and self-discovery.

Is your relationship feeling stuck or disconnected? It can happen to any loving relationship. Couples can get stuck in a relational pattern leaving each partner feeling, possibly distant, frustrated, unsure, or lonely in a relationship that was once so fulfilling. As a couples therapist, I want to come alongside your relationship and help move you from an unhealthy pattern of interaction to one where each partner feels heard, understood, and loved.

I am a licensed Master Level Social Worker with many years of experience working in the mental health field. I have worked with many individuals with the goal of assisting them in meeting their needs using a person-centered therapeutic approach. I have been working in a clinical setting both during the completion of my MSW and after. I am fully committed to my goal of providing a safe space for growth, change and healing by utilizing person-centered techniques and offering empathy and active listening to all. I am mature, professional, and caring. You can count on having my full attention and and my person-centered approach.

Becoming the best version of yourself can often take both time and practice. The tasks and challenges of the day can seem overwhelming and anxiety producing. Sometimes we find ourselves stifled in our own growth and we struggle to find inner peace and permission which allows us to move forward. It is important for us to understand as humans, that it is okay to seek guidance and an outside perspective. It is a priority of mine to provide a safe, calm and client-centered environment for clients to obtain a better perspective on themselves.

Lilian has a passion in helping people become the best version of themselves both physically and psychologically. Lilian utilizes various therapeutic approaches such as solution focused, CBT, and person-centered. She collaborates with each client to develop innovative techniques that tailors to their individual struggles and goals. Her expertise includes working with individuals struggling with anxiety, depression, PTSD, sexual abuse, trauma, eating disorders, grief and loss and other mental health disorders.

Do you feel like your eating disorder controls your entire life, and you don't know what to do? Eating disorders often start out as a desire to be healthier, to eat better, or to feel more productive. But it doesn't take long for behaviors like restriction, binging, purging, or compulsive exercise to start running the show. You might even feel like your schedule revolves around your eating disorder - when you will eat, what you will eat, how you will feel after you eat, etc. This will leave you feeling anxious, uncomfortable in your body, and struggling with constant feelings of shame and self-criticism.

My mission is to provide excellent care to the clients I serve in an environment that allows for building emotional well-being and creating the capacity for change while helping you to develop the skills necessary to increase your quality of life.

We work with all kids of clients and issues. We provide support and guidance to our clients appropriate for their needs.

Mental illness or life stressors can distract us from living healthy and productive lives. It can also negatively impact relationships that are important to us. Our past negative experiences can often dictate our future if not addressed. Often times, therapy helps improve our relationships with those people with care and love. It helps to have a safe place to process your feelings, work on relationships, and better understand patterns of behavior when feeling overwhelmed or stuck. My goal in psychotherapy is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.