Therapists in Pasadena, Houston, TX
Are you dealing with family of origin issues, childhood trauma, or family conflict? Are your current relationships struggling? Has anxiety or depression taken over a part of your life? Your experiences are real and your concerns are valid. Breaking the cycle is possible. As you navigate your journey, a facilitator is someone who makes travel easier, and that is how I see my role. My greatest strength is in connecting with my clients and creating a safe relationship to facilitate deep healing. I specialize in an approach to healing that builds overall wellness so you can feel your best.
Are you dealing with family of origin issues, childhood trauma, or family conflict? Are your current relationships struggling? Has anxiety or depression taken over a part of your life? Your experiences are real and your concerns are valid. Breaking the cycle is possible. As you navigate your journey, a facilitator is someone who makes travel easier, and that is how I see my role. My greatest strength is in connecting with my clients and creating a safe relationship to facilitate deep healing. I specialize in an approach to healing that builds overall wellness so you can feel your best.
Safe Mind Space Counseling Group
Pre-Licensed Professional, MA
1 Endorsed
Pasadena, Houston, TX 77058
Life can be demanding. Whether you're dealing with anxiety, depression, chronic stress, relationship challenges, a major life transition, or simply feeling stuck, it can be difficult to carry the weight on your own. You may be used to handling things independently, but you don't have to face every challenge alone. My approach is direct and collaborative—we'll work together to better understand what's keeping you stuck, build on your strengths, and create meaningful, lasting change.
Life can be demanding. Whether you're dealing with anxiety, depression, chronic stress, relationship challenges, a major life transition, or simply feeling stuck, it can be difficult to carry the weight on your own. You may be used to handling things independently, but you don't have to face every challenge alone. My approach is direct and collaborative—we'll work together to better understand what's keeping you stuck, build on your strengths, and create meaningful, lasting change.
Are you struggling in life? Does anxiety keep you awake at night? Do you feel sad and blue? Is your relationship in trouble? Do you spend too much time worrying about your looks? If you are struggling in life with these issues, you are not alone. Life can be difficult and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.
Are you struggling in life? Does anxiety keep you awake at night? Do you feel sad and blue? Is your relationship in trouble? Do you spend too much time worrying about your looks? If you are struggling in life with these issues, you are not alone. Life can be difficult and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.
Debra (Debbie) Santos
Licensed Professional Counselor, MS, LPC
1 Endorsed
Pasadena, Houston, TX 77058
As a former educator, I was drawn to the emotional needs of my students—wanting to connect and support them beyond academics. That calling led me to become a therapist. Now, I work with children, teens, and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and LGBTQ+ concerns. Whether you're feeling overwhelmed, stuck, or unsure where to begin, you don’t have to face it alone. I’m here to walk with you toward healing and growth.
As a former educator, I was drawn to the emotional needs of my students—wanting to connect and support them beyond academics. That calling led me to become a therapist. Now, I work with children, teens, and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and LGBTQ+ concerns. Whether you're feeling overwhelmed, stuck, or unsure where to begin, you don’t have to face it alone. I’m here to walk with you toward healing and growth.
Quin'tara Spencer Vallaire
Clinical Social Work/Therapist, LCSW
6 Endorsed
Pasadena, Houston, TX 77058
I’ve dedicated my life to helping individuals who have experienced trauma and are seeking deep, meaningful change.
Life is full of challenges, and sometimes those challenges can feel overwhelming. But as Joshua J. Marine wisely said, “Challenges are what make life interesting; overcoming them makes life meaningful.” My goal is to create a safe, supportive space where you feel empowered to break through barriers and build a life rooted in growth, healing, and self-reliance. I believe every person carries a powerful story—and that you have the strength to shape that story into something purposeful and true.
I’ve dedicated my life to helping individuals who have experienced trauma and are seeking deep, meaningful change.
Life is full of challenges, and sometimes those challenges can feel overwhelming. But as Joshua J. Marine wisely said, “Challenges are what make life interesting; overcoming them makes life meaningful.” My goal is to create a safe, supportive space where you feel empowered to break through barriers and build a life rooted in growth, healing, and self-reliance. I believe every person carries a powerful story—and that you have the strength to shape that story into something purposeful and true.
Located in the Southeast Houston/Webster Area. I believe therapy should help you create real change in your life. As an action-oriented therapist, I work collaboratively with clients to identify practical goals, develop concrete strategies, and build the skills needed to move forward. While understanding your thoughts and emotions is important, I also focus on helping you translate insight into action.
Whether you're navigating anxiety, life transitions, relationship challenges, or personal growth, I provide a supportive and nonjudgmental space where we can explore what's holding you back and create a plan for moving toward.
Located in the Southeast Houston/Webster Area. I believe therapy should help you create real change in your life. As an action-oriented therapist, I work collaboratively with clients to identify practical goals, develop concrete strategies, and build the skills needed to move forward. While understanding your thoughts and emotions is important, I also focus on helping you translate insight into action.
Whether you're navigating anxiety, life transitions, relationship challenges, or personal growth, I provide a supportive and nonjudgmental space where we can explore what's holding you back and create a plan for moving toward.
Hey there! I want this intro to be as personable as possible so here we go! My name is Michael Schlak and I am a Licensed Professional Counselor in the Clear Lake Area (right next to NASA!) I specialize in children, teens, and adults going through issues such as anxiety, depression, life changes, and many more. My goal is to help YOU grow. I understand what its like to be in your position and I want you to know that I am here to support you. Don't be afraid to reach out, this is a judgement free zone and you will get through this!
Hey there! I want this intro to be as personable as possible so here we go! My name is Michael Schlak and I am a Licensed Professional Counselor in the Clear Lake Area (right next to NASA!) I specialize in children, teens, and adults going through issues such as anxiety, depression, life changes, and many more. My goal is to help YOU grow. I understand what its like to be in your position and I want you to know that I am here to support you. Don't be afraid to reach out, this is a judgement free zone and you will get through this!
McKenzie Belton
Licensed Professional Counselor Associate, MA, LPC-A
1 Endorsed
Pasadena, Houston, TX 77058
Hello, My name Is McKenzie Belton, a Licensed Professional Counselor-Associate under the supervision of Ashely Gonzalez License no. 76802. I am dedicated to helping individuals manage depression, anxiety, and trauma using a compassionate, client centered approach. I work with clients to develop strategies that foster healing, emotional resilience, and wellness, utilizing evidenced-based techniques like CBT, Trauma- Focused Therapy, and mindfulness. Having worked with diverse populations, including adolescents, adults, and those in the criminal justice system, I strive to provide a supportive environment for growth and recovery.
Hello, My name Is McKenzie Belton, a Licensed Professional Counselor-Associate under the supervision of Ashely Gonzalez License no. 76802. I am dedicated to helping individuals manage depression, anxiety, and trauma using a compassionate, client centered approach. I work with clients to develop strategies that foster healing, emotional resilience, and wellness, utilizing evidenced-based techniques like CBT, Trauma- Focused Therapy, and mindfulness. Having worked with diverse populations, including adolescents, adults, and those in the criminal justice system, I strive to provide a supportive environment for growth and recovery.
If you're a teen carrying something heavy, an adult caught in patterns you can't quite break, or a parent watching your child struggle and wondering what's underneath the surface, you may be exactly who I built this practice for. Many of my clients arrive feeling stuck, overwhelmed, or disconnected from the people they love most. Whether it's trauma that's never been named, anxiety that won't quiet down, grief that hasn't had space to breathe, family dynamics that feel impossible to untangle, or just a sense that you've been carrying more than your share, there's a way through, and you don't have to figure it out alone.
If you're a teen carrying something heavy, an adult caught in patterns you can't quite break, or a parent watching your child struggle and wondering what's underneath the surface, you may be exactly who I built this practice for. Many of my clients arrive feeling stuck, overwhelmed, or disconnected from the people they love most. Whether it's trauma that's never been named, anxiety that won't quiet down, grief that hasn't had space to breathe, family dynamics that feel impossible to untangle, or just a sense that you've been carrying more than your share, there's a way through, and you don't have to figure it out alone.
Natasha Mahesh
Licensed Professional Counselor Associate, MEd
2 Endorsed
Pasadena, Houston, TX 77058
Are you struggling with the lasting effects of a difficult childhood? You don’t have to navigate this journey alone; I’m here to offer support and guidance. I am passionate about guiding adult children from dysfunctional families on a transformative journey. Clients often come into therapy carrying the weight of years of self-doubt, depression, and an overwhelming sense of being trapped. Together, we'll embark on a dedicated path to dismantle those negative self-images, piece by piece. Through our work, you'll unearth the intrinsic worth that has always resided within you, buried beneath layers of self-criticism.
Are you struggling with the lasting effects of a difficult childhood? You don’t have to navigate this journey alone; I’m here to offer support and guidance. I am passionate about guiding adult children from dysfunctional families on a transformative journey. Clients often come into therapy carrying the weight of years of self-doubt, depression, and an overwhelming sense of being trapped. Together, we'll embark on a dedicated path to dismantle those negative self-images, piece by piece. Through our work, you'll unearth the intrinsic worth that has always resided within you, buried beneath layers of self-criticism.
Are you stuck between blowing up and shutting down? I specialize in working with anxiety, grief, trauma, and stress. This looks different for each of us- sometimes grief means loss of life, but sometimes we grieve loss of health or loss of an idea of what we thought our life would look like. I'll work with you to support your brain's healing and offer skills to help get you through the roughest times and get you back to living! My approach is to help you identify what "living your best life" would look like for you, and support you along your journey there.
Are you stuck between blowing up and shutting down? I specialize in working with anxiety, grief, trauma, and stress. This looks different for each of us- sometimes grief means loss of life, but sometimes we grieve loss of health or loss of an idea of what we thought our life would look like. I'll work with you to support your brain's healing and offer skills to help get you through the roughest times and get you back to living! My approach is to help you identify what "living your best life" would look like for you, and support you along your journey there.
Kaitlyn R Thompson
Clinical Social Work/Therapist, LMSW, LCSW-S
4 Endorsed
Pasadena, Houston, TX 77058
Life is complex. It is a tapestry of countless events, moments, thoughts and feelings interwoven together to form your unique experience. Many moments are full of happiness and positivity, but there are others that cause deep, persistent, inescapable confusion and pain. When you feel trapped, stuck, frozen, panicked, overwhelmed, confused or even tortured there is a path to healing. I know that being in this place may feel dark and you can't find your way out but let's work together to bring light to your experiences and move towards healing and wholeness.
Life is complex. It is a tapestry of countless events, moments, thoughts and feelings interwoven together to form your unique experience. Many moments are full of happiness and positivity, but there are others that cause deep, persistent, inescapable confusion and pain. When you feel trapped, stuck, frozen, panicked, overwhelmed, confused or even tortured there is a path to healing. I know that being in this place may feel dark and you can't find your way out but let's work together to bring light to your experiences and move towards healing and wholeness.
Empowered Counseling and Wellness,
Licensed Professional Counselor, MEd
2 Endorsed
Pasadena, Houston, TX 77058
I am passionate about helping adults, couples, and teenagers to feel unstuck and more in control of their lives. I operate from a client-centered perspective, which means I believe you are the expert on your own life! I hope you could think of me like a co-pilot - along for the adventure while giving feedback from the passenger seat. I look at my clients' stories through the context of what they've been through. I believe relationships play an important role from the beginning of our lives, and in our sessions, we’ll look at how your experiences have impacted and created beliefs that may not be serving you in the way you would like.
I am passionate about helping adults, couples, and teenagers to feel unstuck and more in control of their lives. I operate from a client-centered perspective, which means I believe you are the expert on your own life! I hope you could think of me like a co-pilot - along for the adventure while giving feedback from the passenger seat. I look at my clients' stories through the context of what they've been through. I believe relationships play an important role from the beginning of our lives, and in our sessions, we’ll look at how your experiences have impacted and created beliefs that may not be serving you in the way you would like.
I work with high-achieving adults, perinatal women/mothers, and children-college age who are quietly carrying more than they show. Many are capable and responsible, yet feel stretched thin, anxious, emotionally overloaded, or disconnected from themselves.
Life often looks “fine” on the outside while feeling heavy internally: postpartum shifts, motherhood’s mental load, academic or career pressure, burnout, trauma, or patterns that no longer feel sustainable. This also includes complex family dynamics such as emotional neglect, parentification, or growing up feeling responsible for a parent’s emotional needs too early.
I work with high-achieving adults, perinatal women/mothers, and children-college age who are quietly carrying more than they show. Many are capable and responsible, yet feel stretched thin, anxious, emotionally overloaded, or disconnected from themselves.
Life often looks “fine” on the outside while feeling heavy internally: postpartum shifts, motherhood’s mental load, academic or career pressure, burnout, trauma, or patterns that no longer feel sustainable. This also includes complex family dynamics such as emotional neglect, parentification, or growing up feeling responsible for a parent’s emotional needs too early.
Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.
Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.
Do you feel down for no reason? Are you in a relationship but feel like losing the connection? Do you constantly fight with your partner or family over the same issues, making you frustrated and wanting to give up? You’re tired of living like this, wondering how your relationships fall apart. You desire effective communication that doesn’t automatically lead to nasty arguments. You are longing to get the spark back in your family and relationships. You know that something needs to change.
Do you feel down for no reason? Are you in a relationship but feel like losing the connection? Do you constantly fight with your partner or family over the same issues, making you frustrated and wanting to give up? You’re tired of living like this, wondering how your relationships fall apart. You desire effective communication that doesn’t automatically lead to nasty arguments. You are longing to get the spark back in your family and relationships. You know that something needs to change.
Life stopped feeling right. You’re pushing through the day, but something deep down feels off. Maybe you’re carrying betrayal, burnout, anxiety, grief, or old wounds that never fully healed. You feel stuck in a loop, overthinking, emotionally exhausted, or repeating the same painful patterns.
Therapy should have a clear direction. We’ll identify what’s keeping the loop going, build practical strategies that fit your life, and create meaningful change. My approach is direct, supportive, and focused on helping you break the loop.
Life stopped feeling right. You’re pushing through the day, but something deep down feels off. Maybe you’re carrying betrayal, burnout, anxiety, grief, or old wounds that never fully healed. You feel stuck in a loop, overthinking, emotionally exhausted, or repeating the same painful patterns.
Therapy should have a clear direction. We’ll identify what’s keeping the loop going, build practical strategies that fit your life, and create meaningful change. My approach is direct, supportive, and focused on helping you break the loop.
Jasmine "Jazz" Lopez is a Licensed Professional Counselor from Houston, Texas, supervised by Tiffany Beshears. She holds a Master’s degree in Criminal Justice, a Master’s degree in Clinical Mental Health Counseling, and is an Army veteran. Jasmine specializes in working with children and adolescents in underserved communities, bringing a deep understanding of the unique challenges they face.
Jasmine "Jazz" Lopez is a Licensed Professional Counselor from Houston, Texas, supervised by Tiffany Beshears. She holds a Master’s degree in Criminal Justice, a Master’s degree in Clinical Mental Health Counseling, and is an Army veteran. Jasmine specializes in working with children and adolescents in underserved communities, bringing a deep understanding of the unique challenges they face.
Stephanie R Rodriguez
Clinical Social Work/Therapist, MSW, LCSW-S, CSAT , SEP, DWTF
7 Endorsed
Pasadena, Houston, TX 77058
I specialize in helping accomplished men heal from the physical and emotional impact of sexual betrayal trauma, infidelity, and relationship wounds. Together, we work to rebuild authenticity, trust, and stability so they can create healthier relationships and a stronger sense of self. Many of my clients find that as they heal and gain control over the challenges affecting their personal lives, they experience greater confidence, improved focus, and increased success in their careers and professional pursuits.
I specialize in helping accomplished men heal from the physical and emotional impact of sexual betrayal trauma, infidelity, and relationship wounds. Together, we work to rebuild authenticity, trust, and stability so they can create healthier relationships and a stronger sense of self. Many of my clients find that as they heal and gain control over the challenges affecting their personal lives, they experience greater confidence, improved focus, and increased success in their careers and professional pursuits.
Is your anxiety controlling the way you live your life? Do you want help gaining control of your thoughts? For over 10 years I have been a counselor in the mental health field treating a variety of issues, including but not limited to anxiety, depression and obsessive compulsive disorder in a wide age range from young children to adulthood.
Is your anxiety controlling the way you live your life? Do you want help gaining control of your thoughts? For over 10 years I have been a counselor in the mental health field treating a variety of issues, including but not limited to anxiety, depression and obsessive compulsive disorder in a wide age range from young children to adulthood.
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Number of Therapists in Pasadena, Houston, TX
100+
Average cost per session
$150
Therapists in Pasadena, Houston, TX who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 87% | Depression |
| 78% | Self Esteem |
| 76% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 79% | BlueCross and BlueShield |
| 78% | Cigna and Evernorth |
How Therapists in Pasadena, Houston, TX see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 88% | Female | |
| 11% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pasadena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
