Obsessive-Compulsive (OCD) Therapists in Montrose, Houston, TX

I'm passionate about helping kids, teens, and young adults conquer anxiety and related issues, so they can reclaim control over their lives. There's something truly special about seeing someone's true self shine through after it's been hidden by anxiety. As a mental health professional, my goal is to provide practical tools based on solid evidence to help people overcome their mental health challenges and live their lives freely. I believe therapy can be a powerful space where people can express themselves, become stronger, and achieve their goals.

Are you feeling stuck and struggling to experience happiness and joy? Perhaps pain from the past or worries about the future are getting in the way of living the life you want. Seeking help is a courageous first step. Therapy is an opportunity to receive support and the necessary tools to help live your life to its fullest potential while engaging in the things that matter most to you. Therapy with me is a collaborative process and by working together we can identify areas that are causing you difficulty and develop personalized treatment goals. I provide a safe and supportive environment that fosters change and personal growth.

It is our potential to have fulfilling and meaningful lives, expressed through our love and our work. Therapy supports individuals realizing this potential. Therapy is effective at alleviating acute stress, anxiety and depression and in turn finding meaning in the difficulties and struggles of life. My goal is to help you live a life with greater calm and acceptance, greater resilience in the face of difficulties, a greater sense of energy, effectiveness and elegance in living, an enhanced sense of choice and satisfaction, and improved intimacy with loved ones and friends.

Hi, my name is Keaton Soileau and at Houston OCD and Anxiety, under the supervision of Saharah Shrout, Licensed Professional Counselor-Supervisor, I specialize in helping adolescents and young adults with OCD and anxiety improve their overall quality of life and functioning. My ideal client is simply one that is committed to treatment and willing to work collaboratively towards their own unique goals. I provide individual one on one sessions in person and online, as well as intensive outpatient therapy (multiple or extended sessions per week) for those seeking a higher level of care.

Anxiety, avoidant behaviors, and negative thinking often rob us of joy, success, or peace. Fear of the unknown and a constant desire to be certain is extremely limiting. OCD is often painfully cruel. Communication difficulties and parenting missteps create stress in our most important and treasured relationships. There isn’t a one-way-fits-all best way to parent, live, or achieve success. But, there are evidence based treatments, supported by data, that have the ability to completely change your life. Freedom from fear, resilience, confidence, and healthy relationships take work and we all need support sometimes.

Feeling stuck? Want to make a change but not sure how to start? We're here to assist you! Life's a journey, and sometimes we face challenges that can interrupt it with stress and tough times. These challenges might come as OCD, depression, or anxiety. No matter what they look like, they can hold us back from living our lives to the fullest. And we can help you get back to living the life that you desire.

Philip works with adolescents, adults, couples, and families. When working with adolescents who are struggling with independence and autonomy, Philip helps them explore and identify their true potential. This work often surrounds addictions and special occasion adoption issues. His work with adult clients facing life’s challenges focuses on relationship with self and others, as well as providing a safe space for accurate reflection.

I am a Licensed Professional Counselor who specializes in treating obsessive compulsive disorder (OCD), trauma, PTSD, and anxiety disorders, such as phobias. My clients often struggle with intrusive thoughts that keep them stuck in a cycle of avoidance, rumination, and compulsive behavior. I offer a safe and supportive environment where clients can explore past trauma and current triggers. It is my utmost priority to utilize evidence-based psychological interventions to help my clients move from avoidance towards a value-driven life. I work with adults, adolescents, children, and families. I also offer peer consultations.

Living up to today's standards can feel impossible. We might feel lost, not good enough, stuck, or caught in a cycle of stress, anxiety, depression, or burnout. Experiences like trauma, OCD, or ADHD tend to just add fuel to the fire. As a Clinical Psychologist I provide the latest evidence-based treatments for those with anxiety complicated by other factors, such as trauma, neurodivergence, perfectionism, and shame. Through our work together I will help you learn new skills, process emotions, and have renewed hope that you can have a life full of meaning and fulfillment.

CaLm DoWn: Has anyone ever told you this before? I know, it really gets under my skin, too. Do I really need therapy? What's the point of sitting on a couch and talking with a stranger about my problems? I'm way too busy to be speaking with this guy for an hour anyway - - All of us have difficult moments in our lives that lead us to seek out therapy. Sadness can feel like it will never end. Anger is felt in our head, but we may feel judged by others for expressing it. If only there was a button we could press that would make us feel happiness. Though that magic button may not exist, we can work to create a new path together.

Do you need help dealing with traumatic experiences, a challenging upbringing, or complex family dynamics? Are you struggling with anxiety, depression, perfectionism, or feeling stuck in life? As a parent, are you seeking advice on communicating better with your young adult or teen child? Do you need guidance on setting boundaries or navigating co-parenting? Perhaps your teenager is dealing with strong emotions, OCD thoughts, social anxiety, depression, school pressure, suicidal thoughts, self-esteem issues, or self-harm. Or maybe your family needs help building stronger connections and improving communication.

Hi! I’m Alyssa, and I’m so glad you’re here. Seeking support for your mental health struggles takes a lot of strength and bravery. I am so happy you are taking the first steps in taking care of yourself. You’re in the right place. I’m a Licensed Psychologist specializing in the treatment of eating disorders, OCD, and anxiety-related disorders. Living with mental health struggles is hard and can interfere with daily functioning and quality of life. My goal is to help you get the support you need so you can feel better as quickly as possible - and with tools you need to live your best life, even when we’re done working together!

I have counseled children and parents for twenty-eight years while also enjoying individual adult work. My experience encompasses private practice as well as agencies and hospitals, including DePelchin Children's Center and Texas Children's Hospital. In addition, I have supervised beginning social workers, psychologists, and psychiatrists. Over the years, I have held faculty positions at Baylor College of Medicine and Smith College School for Social Work. My practice has included all facets of children's developmental and emotional concerns. Currently a large portion of my practice focuses on children's anxiety, depression, OCD, and divorce related issues.

Hi, I am Chase Monroe, I have both a Bachelor of Science in psychology and a Master of Science in clinical mental health. I work with individuals, couples, and families. No mater what you are going through we will work together and build a life that feels manageable again. I have experience working with people who have Anxiety, ADHD, OCD, Bi-polar 1 & 2, PTSD, and Sexual Trauma. I am virtual so we can meet anywhere that suits you best and provides you enough privacy.

As a group of psychologists, we work with people who are no longer doing things that bring them joy or that aligns with their values, and may feel overwhelming emotions. We often help people who struggle with depression, substance use, anxiety, OCD, panic, and insomnia. We especially enjoy working with people of the LGBTQI+ community. Together, we help our patients re-balance their lives and find ways to connect with the people and passions that define their lives.

My passion is helping people realize their individual gifts and ultimately accept themselves fully. I work with a broad range of areas including depression, anxiety, relationships, mindfulness, women's issues, adolescent issues, trauma and grief. My areas of specialty and expertise are in CBT, EMDR, eating disorders, adolescent issues, binge eating, anxiety, coping with chronic illness and parenting skills.

Life feels like a constant game of catch-up, leaving you feeling drained and overwhelmed. You're often running late, forgetting important things, and struggling to keep up with your to-do list. People may think you're doing okay because you hide how you feel, but inside, you feel like you're falling apart. You feel consumed by worry, anxiety, and your fear of messing up and failing. You long to feel normal and in control of your life. You want to wake up refreshed and enjoy your life. You need a break from the noise in your head and a chance to catch your breath. I get it, and I can help you find joy and balance in your life.

You're an adult woman who's doing it all while feeling disconnected and unsure of what you really want. You feel confused by your dissatisfaction with your primary relationships or your career - because you have a great family, good job, good supports, etc. And, no one really wants to hear about it, often calling you ridiculous instead. You probably find yourself wondering, "What's wrong with me?" or "Why can't I get this right?" If you're looking for unbiased support from someone outside your family and community, I'm here to tell you you're not ridiculous AND I want to hear all about it!

I am dedicated to helping clients improve their lives and achieve self-transformation. This includes learning to cope, manage, overcome and transcend mental health issues. Building mindfulness and emotional awareness is key to understanding how our belief systems and emotions drive our decisions/behaviors. Our sessions will be fully engaged in building healthier thoughts, feelings, emotions, beliefs, values, perceptions, assumptions so that we can reshape our life narrative and see reality differently. Each individual is capable of healing psychological wounds, finding peace and balance, while being centered and present.