Couples Counseling Therapists in Greater Heights, Houston, TX

Photo of Dr. Devika Srivastava, Psychologist in Greater Heights, Houston, TX
Dr. Devika Srivastava
Psychologist, PhD
Verified Verified
3 Endorsed
Greater Heights, Houston, TX 77007
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
(281) 916-8878 View (281) 916-8878
Photo of Sara Smithey, Clinical Social Work/Therapist in Greater Heights, Houston, TX
Sara Smithey
Clinical Social Work/Therapist, LCSW
Verified Verified
Greater Heights, Houston, TX 77009  (Online Only)
I provide individual, couples, and family therapy.
Hello, and welcome! I am excited you are interested in beginning therapy, and hope that we can begin this process together. I have 10+ years experience in working with trauma, and grief, though I am open to all clients. My goal is to use mindfulness and compassion to improve your understanding of yourself, your quality of life and your relationships. My ideal client is anyone who is looking for help, clarity, and improved relationships in their life.
I provide individual, couples, and family therapy.
Hello, and welcome! I am excited you are interested in beginning therapy, and hope that we can begin this process together. I have 10+ years experience in working with trauma, and grief, though I am open to all clients. My goal is to use mindfulness and compassion to improve your understanding of yourself, your quality of life and your relationships. My ideal client is anyone who is looking for help, clarity, and improved relationships in their life.
(832) 583-1310 View (832) 583-1310
Photo of Heights Family Counseling, Licensed Professional Counselor in Greater Heights, Houston, TX
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA, CST, LMFT
Verified Verified
Greater Heights, Houston, TX 77008
Have you wished for things to improve in your relationship, but continue to have the same fights? Do you feel like communication never works, or that conflict just continues? These are common difficulties that many couples aren't sure how to fix.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
Have you wished for things to improve in your relationship, but continue to have the same fights? Do you feel like communication never works, or that conflict just continues? These are common difficulties that many couples aren't sure how to fix.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
(281) 667-0930 View (281) 667-0930
Photo of Manny Occhiogrosso, Counselor in Greater Heights, Houston, TX
Manny Occhiogrosso
Counselor, LMHC
Verified Verified
1 Endorsed
Greater Heights, Houston, TX 77024  (Online Only)
For over 20 years, I have been devoted to helping individuals realize their full potential, couples create stronger bonds, and families create secure connections and meaningful relationships. I want to help you do that too. Taking the steps towards finding a therapist can seem intimidating but I am here to help you navigate this time on your journey towards healing. I only take on a limited number of clients so I can offer the best therapeutic experience for each person. If you believe I may be the right fit, I invite you to read about my therapeutic approach and professional experience.
For over 20 years, I have been devoted to helping individuals realize their full potential, couples create stronger bonds, and families create secure connections and meaningful relationships. I want to help you do that too. Taking the steps towards finding a therapist can seem intimidating but I am here to help you navigate this time on your journey towards healing. I only take on a limited number of clients so I can offer the best therapeutic experience for each person. If you believe I may be the right fit, I invite you to read about my therapeutic approach and professional experience.
(346) 534-4826 View (346) 534-4826
Photo of Robin Stokes Exum, Licensed Professional Counselor in Greater Heights, Houston, TX
Robin Stokes Exum
Licensed Professional Counselor, MEd , LPC-S, LCDC, NCC
Verified Verified
1 Endorsed
Greater Heights, Houston, TX 77008
The "Men's Anger Management Program" begins with me meeting with the Man alone or Man and his Partner for an hour screening session. Robin Exum M.Ed., LPC-S, LCDC, NCC is trained to help all his clients overcome all abusive behavior, beginning with anger & rage, control and blame and selfish demands. At the Houston Center for Training & Supervision, Robin aims to help couples work through differences in a manner that honors the wellbeing of each individual as a whole. The initial screening is $185.00. The 8 sessions are $175.00 each payable in two payments of $700.00.
The "Men's Anger Management Program" begins with me meeting with the Man alone or Man and his Partner for an hour screening session. Robin Exum M.Ed., LPC-S, LCDC, NCC is trained to help all his clients overcome all abusive behavior, beginning with anger & rage, control and blame and selfish demands. At the Houston Center for Training & Supervision, Robin aims to help couples work through differences in a manner that honors the wellbeing of each individual as a whole. The initial screening is $185.00. The 8 sessions are $175.00 each payable in two payments of $700.00.
(281) 800-5590 View (281) 800-5590
Photo of Brittany Burch, Clinical Social Work/Therapist in Greater Heights, Houston, TX
Brittany Burch
Clinical Social Work/Therapist, LCSW-S, LCDC, CGP
Verified Verified
Greater Heights, Houston, TX 77008
With your commitment to the process, and my training in Emotionally Focused Couples Therapy, we can do the work to heal your relationship, and help it become the relationship you have been missing and long to find again.
Often clients think, "We love each other, we just fight too much." "I need help learning how to communicate my emotions." "I want this relationship to work, I just don't know how to get over the affair. I want to trust again." Is this you? Are these words you've said? Are you living in fear and pain, and desperate to find your way back to your partner and to a relationship that feels healthy and fulfilling?
With your commitment to the process, and my training in Emotionally Focused Couples Therapy, we can do the work to heal your relationship, and help it become the relationship you have been missing and long to find again.
Often clients think, "We love each other, we just fight too much." "I need help learning how to communicate my emotions." "I want this relationship to work, I just don't know how to get over the affair. I want to trust again." Is this you? Are these words you've said? Are you living in fear and pain, and desperate to find your way back to your partner and to a relationship that feels healthy and fulfilling?
(713) 489-2343 View (713) 489-2343
Photo of Paula Garcia, Licensed Professional Counselor in Greater Heights, Houston, TX
Paula Garcia
Licensed Professional Counselor, MA, LPC, LCDC-I
Verified Verified
Greater Heights, Houston, TX 77008
I enjoy working with couples and families in order to teach them communication and/or parenting skills.
It can seem difficult at times to seek help but it can also be the bravest move you make. Our stories are never finished and we can keep writing new chapters and going in new directions with a little bit of guidance. Whether we are stuck because of current stressors or struggling due to life-long obstacles, it is never a bad time to ask for help and work through them. My goals are to inspire clients to write a more meaningful story according to their values and beliefs.
I enjoy working with couples and families in order to teach them communication and/or parenting skills.
It can seem difficult at times to seek help but it can also be the bravest move you make. Our stories are never finished and we can keep writing new chapters and going in new directions with a little bit of guidance. Whether we are stuck because of current stressors or struggling due to life-long obstacles, it is never a bad time to ask for help and work through them. My goals are to inspire clients to write a more meaningful story according to their values and beliefs.
(346) 361-1744 View (346) 361-1744
Photo of Brittany Barnes, Licensed Professional Counselor in Greater Heights, Houston, TX
Brittany Barnes
Licensed Professional Counselor, MA, NCC, CST
Verified Verified
Greater Heights, Houston, TX 77008
I also enjoy and am trained in working with individuals and couples who are experiencing sexual concerns.
I understand it can be difficult to reach out for help when individuals are feeling overwhelmed, confused and scared. I appreciate and affirm the courage it takes to enter a therapeutic setting and into a therapeutic relationship. It is important to honor each client’s individual journey towards happiness, wholeness and health. I strive to provide a safe, supportive and non-judgmental space for all individuals and topics. I believe that providing a safe judgement free environment is essential to address sensitive and personal issues.
I also enjoy and am trained in working with individuals and couples who are experiencing sexual concerns.
I understand it can be difficult to reach out for help when individuals are feeling overwhelmed, confused and scared. I appreciate and affirm the courage it takes to enter a therapeutic setting and into a therapeutic relationship. It is important to honor each client’s individual journey towards happiness, wholeness and health. I strive to provide a safe, supportive and non-judgmental space for all individuals and topics. I believe that providing a safe judgement free environment is essential to address sensitive and personal issues.
(281) 666-2991 View (281) 666-2991
Photo of Wellness Collaborative, Psychologist in Greater Heights, Houston, TX
Wellness Collaborative
Psychologist, Ph D
Verified Verified
Greater Heights, Houston, TX 77008
Wellness Collaborative is about helping people live the life they want. We work with individuals and couples who are struggling with issues such as substance use, health problems, anxiety, as well as those who are simply feeling overwhelmed and out-of-balance. We will help you identify what really matters to you and what may be getting in the way of doing those things. We work with you to develop a roadmap to start living the life you want to live, including better relationships with your family, friends, and those around you. Start living that life today.
Wellness Collaborative is about helping people live the life they want. We work with individuals and couples who are struggling with issues such as substance use, health problems, anxiety, as well as those who are simply feeling overwhelmed and out-of-balance. We will help you identify what really matters to you and what may be getting in the way of doing those things. We work with you to develop a roadmap to start living the life you want to live, including better relationships with your family, friends, and those around you. Start living that life today.
(832) 742-7659 View (832) 742-7659
Photo of Paul LePhuoc, Psychologist in Greater Heights, Houston, TX
Paul LePhuoc
Psychologist, PhD, CGP
Verified Verified
Greater Heights, Houston, TX 77007
I help my patients address questions like "How can I have more satisfying relationships?" and "How can I find more flow in love and work?" I have a deep passion for working with people to uncover and rework unsatisfying relationship patterns. I believe healthy people seek therapy for various reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I am a psychologist who is committed to my own personal growth and ongoing training. I also have a profound appreciation for 12 step approaches and insight oriented approaches.
I help my patients address questions like "How can I have more satisfying relationships?" and "How can I find more flow in love and work?" I have a deep passion for working with people to uncover and rework unsatisfying relationship patterns. I believe healthy people seek therapy for various reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I am a psychologist who is committed to my own personal growth and ongoing training. I also have a profound appreciation for 12 step approaches and insight oriented approaches.
(832) 529-6991 View (832) 529-6991
Photo of Martha Mealy, Clinical Social Work/Therapist in Greater Heights, Houston, TX
Martha Mealy
Clinical Social Work/Therapist, LCSW
Verified Verified
Greater Heights, Houston, TX 77008
Clients sometimes ask me why it's easier for them to talk about "heavy" things in my office, versus at home or with their friends. Their second question/concern is about why they should use their resources to take care of themselves instead of other things... My response: Seeking guidance from an unbiased third party usually allows for increased honesty and vulnerability because there's no judgement and no personal relationship with me outside of therapy. Your story matters! Taking care of You is one of the most important commitments that you'll ever make. Self awareness and confidence is something that every person deserves.
Clients sometimes ask me why it's easier for them to talk about "heavy" things in my office, versus at home or with their friends. Their second question/concern is about why they should use their resources to take care of themselves instead of other things... My response: Seeking guidance from an unbiased third party usually allows for increased honesty and vulnerability because there's no judgement and no personal relationship with me outside of therapy. Your story matters! Taking care of You is one of the most important commitments that you'll ever make. Self awareness and confidence is something that every person deserves.
(832) 981-4523 View (832) 981-4523
Photo of Ngozi Okose, Licensed Professional Counselor in Greater Heights, Houston, TX
Ngozi Okose
Licensed Professional Counselor, PhD, LPC-S, NCC, CCMHC
Verified Verified
Greater Heights, Houston, TX 77008
I can relate to your relationship, immigration, or legal issues.
My goal is to provide you with the best personalized mental health assessment and care . I go the extra mile to work with my clients, to help them to make the best life decisions that would not only meet their individual emotional needs, but also enhance their overall adjustments. My clients benefit from my 30+ years of multinational and multicultural professional experiences and trainings. I deliver my services with utmost humility, and with the sole purpose of meeting the needs of my clients. I am easy to talk with, and I provide a relaxed atmosphere for comfortable therapeutic engagement. Engage me on your emotional journey.
I can relate to your relationship, immigration, or legal issues.
My goal is to provide you with the best personalized mental health assessment and care . I go the extra mile to work with my clients, to help them to make the best life decisions that would not only meet their individual emotional needs, but also enhance their overall adjustments. My clients benefit from my 30+ years of multinational and multicultural professional experiences and trainings. I deliver my services with utmost humility, and with the sole purpose of meeting the needs of my clients. I am easy to talk with, and I provide a relaxed atmosphere for comfortable therapeutic engagement. Engage me on your emotional journey.
(281) 532-8016 View (281) 532-8016
Photo of InTouch Relationship Counseling, Marriage & Family Therapist Associate in Greater Heights, Houston, TX
InTouch Relationship Counseling
Marriage & Family Therapist Associate, LMFT-A, MA
Verified Verified
1 Endorsed
Greater Heights, Houston, TX 77008
At InTouch Relationship Counseling, I use evidence-based approaches to help my clients work through all kinds of relationship issues. Whether it’s communication, trust, or intimacy, I provide a safe and non-judgmental environment for my clients to explore their feelings and create positive changes. I believe that understanding yourself and your relationships is the key to success.
At InTouch Relationship Counseling, I use evidence-based approaches to help my clients work through all kinds of relationship issues. Whether it’s communication, trust, or intimacy, I provide a safe and non-judgmental environment for my clients to explore their feelings and create positive changes. I believe that understanding yourself and your relationships is the key to success.
(713) 581-6491 View (713) 581-6491
Photo of Chelsea Koutroulis, Licensed Professional Counselor Associate in Greater Heights, Houston, TX
Chelsea Koutroulis
Licensed Professional Counselor Associate, MEd, CST
Verified Verified
4 Endorsed
Greater Heights, Houston, TX 77008
Therapy is about finding what works best for you! Your goals are your goals. I work collaboratively with individuals, all couple systems, and adolescents that may be struggling with concerns in their behavior, emotions, or relationships. This may entail those experiencing anxiety, stress, trauma, life transitions, or intimacy, & relationship/peer concerns. I am also a Certified Sex Therapist, CST.
Therapy is about finding what works best for you! Your goals are your goals. I work collaboratively with individuals, all couple systems, and adolescents that may be struggling with concerns in their behavior, emotions, or relationships. This may entail those experiencing anxiety, stress, trauma, life transitions, or intimacy, & relationship/peer concerns. I am also a Certified Sex Therapist, CST.
(832) 219-6871 View (832) 219-6871
Photo of Dr. Orion Mosko, Psychologist in Greater Heights, Houston, TX
Dr. Orion Mosko
Psychologist, PhD, LP
Verified Verified
Greater Heights, Houston, TX 77007
Psychotherapy Services: I provide outpatient psychotherapy services to adolescents, adults, and couples. My areas of specialty include: depth psychotherapy utilizing Mentalization-Based Treatment, Spiritually Integrated Psychotherapy, men's issues, recovery from marital infidelity, and psychotherapy for members of the "helping professions" (i.e., psychotherapists, educators, administrators, etc.). I offer help addressing important problems (e.g., clinically significant anxiety, depression, marital conflict, and professional performance challenges), and facilitating clients' personal growth and spiritual development (e.g., achieving greater levels of work-life balance, intimacy in interpersonal relationships, and personal and relational fulfillment and meaning in life).
Psychotherapy Services: I provide outpatient psychotherapy services to adolescents, adults, and couples. My areas of specialty include: depth psychotherapy utilizing Mentalization-Based Treatment, Spiritually Integrated Psychotherapy, men's issues, recovery from marital infidelity, and psychotherapy for members of the "helping professions" (i.e., psychotherapists, educators, administrators, etc.). I offer help addressing important problems (e.g., clinically significant anxiety, depression, marital conflict, and professional performance challenges), and facilitating clients' personal growth and spiritual development (e.g., achieving greater levels of work-life balance, intimacy in interpersonal relationships, and personal and relational fulfillment and meaning in life).
(832) 626-2354 View (832) 626-2354
Photo of Paige Hill, Licensed Professional Counselor in Greater Heights, Houston, TX
Paige Hill
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Greater Heights, Houston, TX 77008
I believe in building a strong client-therapist relationship and will meet you with empathy and compassion.
I work alongside children, families and adults on transitions, grief, tough behaviors and big feelings. Caregivers seeking support for their child's emotional regulation or behavioral challenges, I am here to support and guide with skill and compassion. I also provide parenting support and more specifically, "SPACE" or "supportive parenting for anxious childhood emotions" for parents of children experiencing anxiety, phobias or stress related to OCD. I have worked with clients with a variety of presenting concerns including anxiety disorders, depression, personality disorders, trauma, and interpersonal issues.
I believe in building a strong client-therapist relationship and will meet you with empathy and compassion.
I work alongside children, families and adults on transitions, grief, tough behaviors and big feelings. Caregivers seeking support for their child's emotional regulation or behavioral challenges, I am here to support and guide with skill and compassion. I also provide parenting support and more specifically, "SPACE" or "supportive parenting for anxious childhood emotions" for parents of children experiencing anxiety, phobias or stress related to OCD. I have worked with clients with a variety of presenting concerns including anxiety disorders, depression, personality disorders, trauma, and interpersonal issues.
(832) 400-5629 View (832) 400-5629
Photo of Sevren Lab, Marriage & Family Therapist Associate in Greater Heights, Houston, TX
Sevren Lab
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
Greater Heights, Houston, TX 77008
Come with a partner or by yourself—everyone's welcome.
You've had enough. You're tired of the miscommunications, the drawn-out arguments, the constant let-downs. No matter how many self-help books you read, you and your partner just can't seem to get on the same page anymore. That effortless connection you had in the beginning has been replaced by what feels like miles between you, talking it out only makes you feel more alone, and you ask yourself, "When did things become so one-sided?" You miss the person you were when you were happy, you hardly recognize the one you fell in love with, and you wanna know what the hell happened. It's time to start speaking each other’s language again.
Come with a partner or by yourself—everyone's welcome.
You've had enough. You're tired of the miscommunications, the drawn-out arguments, the constant let-downs. No matter how many self-help books you read, you and your partner just can't seem to get on the same page anymore. That effortless connection you had in the beginning has been replaced by what feels like miles between you, talking it out only makes you feel more alone, and you ask yourself, "When did things become so one-sided?" You miss the person you were when you were happy, you hardly recognize the one you fell in love with, and you wanna know what the hell happened. It's time to start speaking each other’s language again.
(281) 206-0418 View (281) 206-0418
Photo of Edrick L Hall, Licensed Professional Counselor in Greater Heights, Houston, TX
Edrick L Hall
Licensed Professional Counselor, MA, LPC, LCDC, CART, CCCBT
Verified Verified
1 Endorsed
Greater Heights, Houston, TX 77008
There comes a point in everyone’s life where we are confronted with life’s challenges and difficulties. Navigating these challenges alone can be disorienting and frightening. However, you are not required nor expected to attempt this journey alone. As an experienced Psychotherapist, my specialty is assisting adolescents, adults, couples, and families with the tools, techniques and coping skills needed to achieve and maintain your peace of mind throughout the ordeal. I genuinely value everyone in my care. I respect your uniqueness and your experience in life.
There comes a point in everyone’s life where we are confronted with life’s challenges and difficulties. Navigating these challenges alone can be disorienting and frightening. However, you are not required nor expected to attempt this journey alone. As an experienced Psychotherapist, my specialty is assisting adolescents, adults, couples, and families with the tools, techniques and coping skills needed to achieve and maintain your peace of mind throughout the ordeal. I genuinely value everyone in my care. I respect your uniqueness and your experience in life.
(281) 623-1072 View (281) 623-1072
Photo of Nirmeen Valiani, Licensed Professional Counselor in Greater Heights, Houston, TX
Nirmeen Valiani
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Greater Heights, Houston, TX 77008
I am committed to establishing a trusting relationship where you feel heard, supported, and understood as you courageously look inward for a deeper understanding of self.
Hi! I am Nirmeen Valiani, Houston's "Mindful Therapist." My practice motto is, "No issue is too small to be heard." I work with highly driven individuals that value growth and are struggling to keep a work-life balance in today's fast paced world. I specialize in high functioning anxiety (perfectionism, social skills, performance anxiety, guilt/shame, parenting challenges, self criticism, loneliness) and tailor each therapy session to fit your needs and values. Many of my clients appreciate my openness about my own therapy process and find my willingness to share my personal struggles refreshing.
I am committed to establishing a trusting relationship where you feel heard, supported, and understood as you courageously look inward for a deeper understanding of self.
Hi! I am Nirmeen Valiani, Houston's "Mindful Therapist." My practice motto is, "No issue is too small to be heard." I work with highly driven individuals that value growth and are struggling to keep a work-life balance in today's fast paced world. I specialize in high functioning anxiety (perfectionism, social skills, performance anxiety, guilt/shame, parenting challenges, self criticism, loneliness) and tailor each therapy session to fit your needs and values. Many of my clients appreciate my openness about my own therapy process and find my willingness to share my personal struggles refreshing.
(713) 597-4846 View (713) 597-4846
Photo of Myrto Alampanou, Licensed Professional Counselor Associate in Greater Heights, Houston, TX
Myrto Alampanou
Licensed Professional Counselor Associate, LPA, CCTP-II, CCATP, MS
Verified Verified
1 Endorsed
Greater Heights, Houston, TX 77008  (Online Only)
Apply CBT and Gottman tools for couples to improve relationships and develop powerful skills like effective communication and setting healthy boundaries.
Feeling overwhelmed dealing with trauma, anxiety, depression, grief, marriage, or life changes? As an affirming, culturally competent, and sex-positive expat therapist, I get it. Our sessions will be a safe place where you are accepted, validated, and treated with respect. This way, you can process, practice, learn, and grow. We will mix and match different interventions, to create a personalized action plan that best fits your own needs, preferences, and goals for therapy.
Apply CBT and Gottman tools for couples to improve relationships and develop powerful skills like effective communication and setting healthy boundaries.
Feeling overwhelmed dealing with trauma, anxiety, depression, grief, marriage, or life changes? As an affirming, culturally competent, and sex-positive expat therapist, I get it. Our sessions will be a safe place where you are accepted, validated, and treated with respect. This way, you can process, practice, learn, and grow. We will mix and match different interventions, to create a personalized action plan that best fits your own needs, preferences, and goals for therapy.
(832) 501-0639 View (832) 501-0639

See more therapy options for Greater Heights, Houston

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.