Therapists in Greater Heights, Houston, TX
When life becomes overwhelming, reaching out for help takes courage and this is the first step to a more satisfying, healthy and successful life. I can help you alleviate anxiety, depression while navigating life transitions effectively by sorting through the noise and confusion. My style of therapy is interactive and focused on helping you effectively respond to life's daily challenges.
When life becomes overwhelming, reaching out for help takes courage and this is the first step to a more satisfying, healthy and successful life. I can help you alleviate anxiety, depression while navigating life transitions effectively by sorting through the noise and confusion. My style of therapy is interactive and focused on helping you effectively respond to life's daily challenges.
You and your family's pursuit of healing and wholeness can start here, today! I will honor your voice and partner with you in your journey. If speaking up a struggle for you, I can help you find your voice and learn how to use it. I know the deep impact the work towards wholeness can have on a person’s life and want you to experience the peace and clarity that you deserve. I am truly passionate about helping you know yourself and build the life you want. My desire is to facilitate an environment that is safe for you to heal and grow. My therapeutic focus is general and includes all ages, genders, races, religions, and abilities.
You and your family's pursuit of healing and wholeness can start here, today! I will honor your voice and partner with you in your journey. If speaking up a struggle for you, I can help you find your voice and learn how to use it. I know the deep impact the work towards wholeness can have on a person’s life and want you to experience the peace and clarity that you deserve. I am truly passionate about helping you know yourself and build the life you want. My desire is to facilitate an environment that is safe for you to heal and grow. My therapeutic focus is general and includes all ages, genders, races, religions, and abilities.
You can find freedom from guilt and embrace your authentic self after restrictive religion. After experiencing high control religion you may feel anxiety, anger, and shame as you navigate the confusing process of taking space away from the religion you were raised in. You want to set boundaries and start living life on your terms, but feel afraid to speak up or experiment with what you might want for yourself. I will help you sort through the anxiety, fear, and anger so that you can break free from the confines of your restrictive religious experience and its lingering effects.
You can find freedom from guilt and embrace your authentic self after restrictive religion. After experiencing high control religion you may feel anxiety, anger, and shame as you navigate the confusing process of taking space away from the religion you were raised in. You want to set boundaries and start living life on your terms, but feel afraid to speak up or experiment with what you might want for yourself. I will help you sort through the anxiety, fear, and anger so that you can break free from the confines of your restrictive religious experience and its lingering effects.
I am here to create a safe, non-judgmental space where clients can explore challenges and feel empowered to heal and grow. I provide psychotherapy for adolescents, young adults, and adults. I also work with couples, families, and provide parent coaching. Whether it is a life stressor, relationship struggles, or feeling stuck, I don’t want you to face that on your own. I aim to build a therapeutic alliance with each client through compassion and collaboration.
I am here to create a safe, non-judgmental space where clients can explore challenges and feel empowered to heal and grow. I provide psychotherapy for adolescents, young adults, and adults. I also work with couples, families, and provide parent coaching. Whether it is a life stressor, relationship struggles, or feeling stuck, I don’t want you to face that on your own. I aim to build a therapeutic alliance with each client through compassion and collaboration.
I help my patients address questions like "How can I have more satisfying relationships?" and "How can I find more flow in love and work?" I have a deep passion for working with people to uncover and rework unsatisfying relationship patterns. I believe healthy people seek therapy for various reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I am a psychologist who is committed to my own personal growth and ongoing training. I also have a profound appreciation for 12 step approaches and insight oriented approaches.
I help my patients address questions like "How can I have more satisfying relationships?" and "How can I find more flow in love and work?" I have a deep passion for working with people to uncover and rework unsatisfying relationship patterns. I believe healthy people seek therapy for various reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I am a psychologist who is committed to my own personal growth and ongoing training. I also have a profound appreciation for 12 step approaches and insight oriented approaches.
I specialize in the treatment of obsessive compulsive disorder (OCD) and anxiety disorders, working with patients who range in symptom severity and are looking for effective treatment to learn how to manage their OCD, anxiety and related symptoms.
I specialize in the treatment of obsessive compulsive disorder (OCD) and anxiety disorders, working with patients who range in symptom severity and are looking for effective treatment to learn how to manage their OCD, anxiety and related symptoms.
Elizabeth Reese
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Greater Heights, Houston, TX 77008
Are you feeling overwhelmed—or watching your child struggle and unsure how to help? You’re not alone, and support can make a meaningful difference.
Beth has experience supporting clients across the lifespan—from young children to older adults—and has particular expertise working with neurodivergent children and teens, as well as individuals with complex or layered life experiences.
Beth’s journey to becoming a therapist includes a rich range of life experiences that inform her grounded, empathetic approach. As a parent, she understands firsthand the challenges and rewards of supporting growth and change.
Are you feeling overwhelmed—or watching your child struggle and unsure how to help? You’re not alone, and support can make a meaningful difference.
Beth has experience supporting clients across the lifespan—from young children to older adults—and has particular expertise working with neurodivergent children and teens, as well as individuals with complex or layered life experiences.
Beth’s journey to becoming a therapist includes a rich range of life experiences that inform her grounded, empathetic approach. As a parent, she understands firsthand the challenges and rewards of supporting growth and change.
Chelsea McDonald
Licensed Professional Counselor, MA, LPC
7 Endorsed
Greater Heights, Houston, TX 77008
You may have spent years feeling like your body and mind are working against you. Maybe you live with chronic pain, fatigue, or illness while also navigating anxiety, overwhelm, or feeling checked out. Perhaps you’re neurodivergent—ADHD, autistic, or highly sensitive—and traditional therapy hasn’t quite fit. If this resonates, I've got you! I enjoy working with neurodivergent adults living with chronic illness or pain who also carry trauma and anxiety. Basically my speciality is restoring a dysregulated nervous system through EMDR, Brainspotting, Parts Work, Mindfulness and Energy work.
You may have spent years feeling like your body and mind are working against you. Maybe you live with chronic pain, fatigue, or illness while also navigating anxiety, overwhelm, or feeling checked out. Perhaps you’re neurodivergent—ADHD, autistic, or highly sensitive—and traditional therapy hasn’t quite fit. If this resonates, I've got you! I enjoy working with neurodivergent adults living with chronic illness or pain who also carry trauma and anxiety. Basically my speciality is restoring a dysregulated nervous system through EMDR, Brainspotting, Parts Work, Mindfulness and Energy work.
Kat Nazaroff
Clinical Social Work/Therapist, LCSW-S, LCDC, CDWF
7 Endorsed
Greater Heights, Houston, TX 77008
Finding the right therapist matters. Therapy works best when you feel safe, understood, and genuinely connected. I see our work as collaborative and honest. You know your life better than anyone, but when you’re inside your own patterns it can be hard to see them clearly. That’s where I come in. Many of the people I work with are reflective, insightful, and capable in their daily lives, yet feel stuck in familiar emotional cycles, relationship dynamics, or internal self-criticism. They want to understand themselves more deeply and create meaningful change. My approach is compassionate, integrative and tailored to your unique goals.
Finding the right therapist matters. Therapy works best when you feel safe, understood, and genuinely connected. I see our work as collaborative and honest. You know your life better than anyone, but when you’re inside your own patterns it can be hard to see them clearly. That’s where I come in. Many of the people I work with are reflective, insightful, and capable in their daily lives, yet feel stuck in familiar emotional cycles, relationship dynamics, or internal self-criticism. They want to understand themselves more deeply and create meaningful change. My approach is compassionate, integrative and tailored to your unique goals.
I work with individuals that are struggle with chronic depression and/or anxiety who cope with these issues by "over functioning" and "over obsessing." Many of my patients have chronic health conditions or have been affected by someone with a chronic illness. Usually beneath anxiety and depression are deeper core issues related to self esteem and self worth. Many of my patients are high functioning individuals in one or two areas of their life, but have struggled with balancing relationships and mental health.
I work with individuals that are struggle with chronic depression and/or anxiety who cope with these issues by "over functioning" and "over obsessing." Many of my patients have chronic health conditions or have been affected by someone with a chronic illness. Usually beneath anxiety and depression are deeper core issues related to self esteem and self worth. Many of my patients are high functioning individuals in one or two areas of their life, but have struggled with balancing relationships and mental health.
Amy Waldner
Clinical Social Work/Therapist, LCSW-S, CGP
6 Endorsed
Greater Heights, Houston, TX 77007
Being a human is hard! We all experience struggles or difficult feelings at some point in our lives. Sometimes we need support outside of our family and friends. My goal is to provide a safe place for you to receive unconditional support and guidance. My intention is to hold space for you to feel heard and understood and help you gain comfort, self-awareness, empowerment, clarity and healing.
Being a human is hard! We all experience struggles or difficult feelings at some point in our lives. Sometimes we need support outside of our family and friends. My goal is to provide a safe place for you to receive unconditional support and guidance. My intention is to hold space for you to feel heard and understood and help you gain comfort, self-awareness, empowerment, clarity and healing.
Hannah Dahdouh
Licensed Professional Counselor, M Ed, LPC
8 Endorsed
Greater Heights, Houston, TX 77009
My favorite folks to work with are those who find themselves at a crossroads in their identity and how they best understand themselves across the lifespan. This can range from: adolescent transitions, exploring possible Neurodivergent diagnoses, racial and cultural identity, relationship transitions, career shifts, spiritual exploration, sexuality, up to and including reckoning with past and ongoing traumas.
My favorite folks to work with are those who find themselves at a crossroads in their identity and how they best understand themselves across the lifespan. This can range from: adolescent transitions, exploring possible Neurodivergent diagnoses, racial and cultural identity, relationship transitions, career shifts, spiritual exploration, sexuality, up to and including reckoning with past and ongoing traumas.
I’m a licensed psychologist based in the Houston Heights, specializing in anxiety and trauma-related challenges—such as chronic worry, panic attacks, perfectionism, social anxiety, intrusive thoughts and memories, and avoidance that disrupts daily life and relationships.
Many of my clients feel like anxiety is steering their lives, or that past experiences are holding them back. They’ve often tried managing things on their own, but despite their best efforts, the problems persist, or their ways of managing things comes at a cost. That’s where focused therapy makes a difference.
I’m a licensed psychologist based in the Houston Heights, specializing in anxiety and trauma-related challenges—such as chronic worry, panic attacks, perfectionism, social anxiety, intrusive thoughts and memories, and avoidance that disrupts daily life and relationships.
Many of my clients feel like anxiety is steering their lives, or that past experiences are holding them back. They’ve often tried managing things on their own, but despite their best efforts, the problems persist, or their ways of managing things comes at a cost. That’s where focused therapy makes a difference.
Amy Shahda
Marriage & Family Therapist Associate, LMFT-A
2 Endorsed
Greater Heights, Houston, TX 77008
Whether you’re raising a child with special needs, a couple navigating neurodivergence or intercultural differences, or an educator feeling disheartened and unheard by your partner, your life is unquestionably complex. You need a therapist who can support you and your partner in getting back on the same page—even if that page might seem miles apart. Together, I can help you navigate life’s complexity, uncover innovative solutions to manage stressors, and ensure you’re building an ideal future together.
Whether you’re raising a child with special needs, a couple navigating neurodivergence or intercultural differences, or an educator feeling disheartened and unheard by your partner, your life is unquestionably complex. You need a therapist who can support you and your partner in getting back on the same page—even if that page might seem miles apart. Together, I can help you navigate life’s complexity, uncover innovative solutions to manage stressors, and ensure you’re building an ideal future together.
Hello, folx, I’m a BIPOC, queer, trans non-binary, tattooed, pierced, and sparkly therapist based in Texas. I’m supervised by Megan Torres, MA, LPC-S. I offer in-person sessions in Houston and virtual services to individuals in Texas. I believe healing is both personal and political. My mission is to create a radically affirming space where LGBTQ+ and BIPOC individuals can show up fully, in their grief, their joy, their rage, and their rest.
Hello, folx, I’m a BIPOC, queer, trans non-binary, tattooed, pierced, and sparkly therapist based in Texas. I’m supervised by Megan Torres, MA, LPC-S. I offer in-person sessions in Houston and virtual services to individuals in Texas. I believe healing is both personal and political. My mission is to create a radically affirming space where LGBTQ+ and BIPOC individuals can show up fully, in their grief, their joy, their rage, and their rest.
Alex Javier Perez
Licensed Professional Counselor Associate , LPC-A
1 Endorsed
Greater Heights, Houston, TX 77009
Hello, my name is Alex Perez. I am fluent in both Spanish and English. I have a combined four years of experience working with children, adolescents, and adults in a clinical setting. I have collaborated with individuals experiencing anxiety, depression, post-traumatic stress, behavioral problems, and substance abuse. On a personal note, I enjoy playing team sports, creating digital art, and spending time with loved ones.
Hello, my name is Alex Perez. I am fluent in both Spanish and English. I have a combined four years of experience working with children, adolescents, and adults in a clinical setting. I have collaborated with individuals experiencing anxiety, depression, post-traumatic stress, behavioral problems, and substance abuse. On a personal note, I enjoy playing team sports, creating digital art, and spending time with loved ones.
Joe Lenhoff
Clinical Social Work/Therapist, MSW, LCSW-S, DWTF
1 Endorsed
Greater Heights, Houston, TX 77008
THERApY SUCkS! Not really. . .. but it can be uncomfortable. I can help. I currently have a waitlist for new clients for standard therapy sessions, however I am taking new clients for intensives. An intensive session is an efficient and novel approach to trauma therapy where we spend anywhere from 2 to 4 hours in focused sessions. Additionally, I offer 1-day, 2-day, and 3-day intensive sessions working with EMDR and/or ART. I am trained in EMDR (through an EMDRIA approved training) and Accelerated Resolution Therapy (ART), a relatively new, evidence-based therapy for PTSD and trauma. Reach out for a free consult to learn more.
THERApY SUCkS! Not really. . .. but it can be uncomfortable. I can help. I currently have a waitlist for new clients for standard therapy sessions, however I am taking new clients for intensives. An intensive session is an efficient and novel approach to trauma therapy where we spend anywhere from 2 to 4 hours in focused sessions. Additionally, I offer 1-day, 2-day, and 3-day intensive sessions working with EMDR and/or ART. I am trained in EMDR (through an EMDRIA approved training) and Accelerated Resolution Therapy (ART), a relatively new, evidence-based therapy for PTSD and trauma. Reach out for a free consult to learn more.
Guy Bender brings over 14 years of experience to his counseling practice and personalized outpatient services. Guy began his career as a trauma specialist at a premier treatment center. Through the experience, Guy learned that many mental health diagnoses, including anxiety, depression and substance abuse, are often rooted in physical and emotional trauma. Guy continues to focus his professional training on trauma modalities, including EMDR, Brainspotting, Internal Family Systems, and Neurofeedback. Guy is a Neurofeedback practitioner and is passionate about understanding neuroscience and the brain-body connection.
Guy Bender brings over 14 years of experience to his counseling practice and personalized outpatient services. Guy began his career as a trauma specialist at a premier treatment center. Through the experience, Guy learned that many mental health diagnoses, including anxiety, depression and substance abuse, are often rooted in physical and emotional trauma. Guy continues to focus his professional training on trauma modalities, including EMDR, Brainspotting, Internal Family Systems, and Neurofeedback. Guy is a Neurofeedback practitioner and is passionate about understanding neuroscience and the brain-body connection.
I specialize in working with adolescents and adults with complex clinical presentations including personality disorders, trauma, and longstanding or treatment-resistant symptoms. However, I enjoy working with anyone who’s seeking insight, change, and growth.
I specialize in working with adolescents and adults with complex clinical presentations including personality disorders, trauma, and longstanding or treatment-resistant symptoms. However, I enjoy working with anyone who’s seeking insight, change, and growth.
Dr. Takeesha Hawkins
Marriage & Family Therapist, LMFT-S
3 Endorsed
Greater Heights, Houston, TX 77008
Life can be difficult and it’s easy to feel lost and unsure of what to do next. Therapy can be a safe place to process the difficulties that life brings. It can offer you a place to feel heard, understood, and empowered to make the changes you would like to see. My mission is to empower individuals and families to nurture their mental health by processing, growing, and healing in a safe and open environment. When exploring life and its many difficulties, where you’ve been, where you are, and where you’d like to be it is important that you feel supported along the way. This is where I come in.
Life can be difficult and it’s easy to feel lost and unsure of what to do next. Therapy can be a safe place to process the difficulties that life brings. It can offer you a place to feel heard, understood, and empowered to make the changes you would like to see. My mission is to empower individuals and families to nurture their mental health by processing, growing, and healing in a safe and open environment. When exploring life and its many difficulties, where you’ve been, where you are, and where you’d like to be it is important that you feel supported along the way. This is where I come in.
See more therapy options for Greater Heights, Houston
Nearby Searches for Greater Heights, Houston
- Downtown
- Garden Oaks
- Houston Heights
- Independence Heights
- Midtown
- Montrose
- Northside Village
- Oak Forest
- Rice Military
- River Oaks
- Timbergrove
How does your Therapist compare?
Number of Therapists in Greater Heights, Houston, TX
400+
Average cost per session
$155
Therapists in Greater Heights, Houston, TX who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 75% | Relationship Issues |
| 71% | Stress |
| 70% | Self Esteem |
| 69% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 94% | Aetna |
| 79% | Cigna and Evernorth |
| 73% | BlueCross and BlueShield |
How Therapists in Greater Heights, Houston, TX see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Greater Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
