Anxiety Therapists in Galleria-Uptown, Houston, TX
See all therapists in Galleria-Uptown, Houston
Nikita Bendre
Licensed Professional Counselor Associate, MS, LPC-A
Verified
1 Endorsed
Verified
1 Endorsed
As a therapist, I am dedicated to the well-being of my clients and their individual paths in therapy. I believe in making therapy a safe place for all individuals to form a good relationship with their personal experiences and interpersonal relationships. I specialize in counseling the South Asian-American community with issues ranging from cultural differences to family disputes, or general
anxiety
. Even though I specialize in the South Asian-American experience, my experience working with diverse populations allows me to help all types of clients from various backgrounds reach their goals to live happier, fuller lives.
Not accepting new clients
Elvin Aydin Keles
Licensed Professional Counselor, PhD, NCC
Verified
Verified
I specialize in working with adults who suffer from
anxiety
and depression, relationship issues, family and work related concerns, lack of self-worth, identity and purpose, living with chronic illness - especially cancer.
If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find ourselves in the eye of another. The therapist's questions might bring out the answers in you that will support you in developing a much needed fresh perspective in life.
Evolve Yourself LLC
Licensed Professional Counselor, LPC
Verified
Verified
Are you struggling with
Anxiety
, Depression, Stress, Mood Changes, and ready to change your mindset? My name is Tishlinn S Fountain, MBA, MA, LPC-S, and I am here to assist you with being whole. . I love to assist individuals who have the desire to implement change in their lives. I have experience helping others with ADHD,
Anxiety
Disorder, Depression, Bipolar Disorder, Trauma with children and adults, Stress Management, Domestic Violence, Anger Management, Behavioral Issues and Self-Esteem.
Joslyn D. Curley
Licensed Professional Counselor, MA, LPC-S
Verified
Verified
I specialize in working with varying degrees of mental health issues such as psychosis,
anxiety
, depression, anger, and stress management. I have worked with families on domestic violence, support, grief and loss, abuse, and coping skills.
Joseph S. Bak
Psychologist, PhD
Verified
Verified
I have over 35 years experience specializing in working with couples issues using a practical, solution-focused approach. In addition, I work with clients struggling with depression and
anxiety
related issues.
Najmeh P. Mahani
Licensed Professional Counselor, MA
Verified
Verified
My specialties include, but are not limited to:
Anxiety
, Depression, Mood disorders, Anger management, Self-esteem Issues, Trauma, Eating disorder & Personality disorders.
It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. With working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
Rebecca Franklin
Psychologist, PhD
Verified
Verified
My clients are typically adults with concerns regarding
anxiety
, depression, stress, adjustment, grief, sleep, and trauma.
I want to empower you to improve yourself and better manage the challenges of life. I would love to work with you to establish and achieve your goals while improving daily functioning. "Life happens," and you do not have to go through it alone. There is immense value and bravery in seeking support and an "outside" perspective.
Hannah Sommer Garza
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed psychologist with training in evidence-based treatments for children, adolescents, and adults. I specialize in treating
anxiety
(generalized
anxiety
, social
anxiety
, phobias,
panic
), trichotillomania (hair-pulling), excoriation (skin-picking), OCD, and tic disorders. I have a special interest in helping individuals navigate the challenges that often come with adolescence and young adulthood. I also provide psychoeducational testing for children (age 5+), adolescents, and adults.
Pamela Dobbie
Counselor, MA, LPC, LMHC
Verified
Verified
With over 19 years in counseling, I have trained in many modalities to help with depression,
anxiety
, burnout, trauma, addictions/substance use, chronic pain, career, relationships and resilience building.
Good therapy is a collaboration in which we use a plan and feedback to fine tune the process to help you with whatever you want to work on. There is power in the therapeutic relationship for healing. Finding comfort and flow with a therapist is essential and may take a little time. I will check in along the way. We will monitor progress and refine as we work together to help you reach your goals, overcome obstacles, learn about yourself and feel better.
Tinesia Hymes
Licensed Professional Counselor, MEd, LPC, NCC, CCTP-I
Verified
3 Endorsed
Verified
3 Endorsed
In life there are many different struggles you may experience. My purpose is to help you navigate whatever issues both current and past. And hey even if there is currently nothing going on--there's nothing wrong with seeking a little help, or new perspective from how you previously responded to life's issues. My goal is to work together with you to help cope with life stressors such as: mood regulation, attitude shifts, communication skills, relationships (friend, family, romantic),
anxiety
, regaining focus, dealing w/ peers, depression, grief, and more. Life isn't one size fits all. We can address all these things together.
Dr. Annette E. Brissett
Psychologist, PhD
Verified
Verified
Be inspired to transform your life in positive ways. I am a licensed Psychologist in private practice, with expertise in psychotherapy and clinical assessment. I offer a trusting and supportive professional environment, treating such issues as:
anxiety
, mood, depression, trauma, crisis, relationships, stress, personality issues and chronic health concerns. Having lived internationally and trained broadly, I have a unique perspective on how best to guide individuals, couples and families towards achieving lifelong well being. I view therapy as a supportive partnership, built on trust, professionalism and integrity.
Brenda Padilla
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Are you losing sleep, noticing a change in your appetite, in your ability to concentrate on important decisions? Maybe you have noticed a change in your relationships, or are having difficulty making connections and feeling supported? Many people face difficulties in their life related to life transitions, including experiences such as moving, whether to a new country, a new job, school, or neighborhood. People face career and school challenges, relationship changes, grief and loss, and everyday life stressors. This can feel like a heavy weight is upon us, making it difficult to move forward or cause us to
panic
, and lose control.
Lawrence M. Bramlette
Psychologist, PhD
Verified
Verified
We work with our clients to achieve meaningful life goals including: alleviating low mood/depression; overcoming worry/fear/
anxiety
; managing bipolar disorder and adult ADHD; healing from past wounds; managing stress; building confidence and optimism; improving social and communication skills; breaking bad habits; and improving relationship satisfaction.
If your life could do with a significant upgrade, you are definitely not alone! All too often, we are faced with seemingly impassable roadblocks that stand between the life we are leading and the life we are seeking. At Thrive, we focus on well-being: feeling upbeat and optimistic in general; being free from
anxiety
and low mood; being well connected with others; giving ourselves a "thumbs up"; and taking our lives where we want to go! We build on our clients' strengths while meeting each client's unique concerns and circumstances. To learn more about us and our approach to working with clients, just click on our website link!
Alison Liel Prince
Licensed Professional Counselor, SEP
Verified
Verified
It is
anxiety
provoking and there are ways to navigate the present skillfully.
Hi, I am glad you have made the decision to seek help. That shows incredible courage and motivation. Are you feeling anxious and depressed? Maybe questioning how to go forward in a confusing season of your life? Are you struggling to understand why you are easily thrown off course? Or perhaps have you found it painful to live in your body in the present moment? You do not have to figure it out alone. We can work together to create a path to well-being, ease and a life worth living.
Ana Rossiti-Duffey
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Life brings challenges that are unmanageable by ourselves sometimes. I have over 20 years of experience helping adolescents and adults learn skills to manage stress and
anxiety
, navigate relationships, decrease depression and negative self-talk, increase self-confidence, work through significant losses such as loved ones and beloved pets, and adjust to life transitions like high school, college, career, and relationships. If you choose to work together, you can expect my collaboration and total acceptance to explore your experiences, dreams and aspirations, gain perspective, find relief, and grow in ways that are meaningful to you.
Christopher A Crawford Jr
Licensed Professional Counselor, MA, LPC
Verified
Verified
We live in uncertain times. However, many times we experience
anxiety
, depression, etc. because we spend too much time focusing on what we didn't get in the past or worried about a future that is not here yet...in other words, we focus on everywhere but HERE and NOW. And it's not about WHAT happened to us, but HOW WE DEFINE what happened to us.
Dr. Johann M. D'Souza
Psychological Associate, PhD
Verified
Verified
Are you a high achieving teen overwhelmed with
anxiety
and distractions? You may find yourself unable to stop worrying and experience paralyzing fear and uncertainty. You know you're capable of excellence, but you feel stuck in a loop of avoidance, procrastination, and frustration.
Viola's Telehealth LLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
My clinical focus includes but is not limited to treating mood disorders such as
anxiety
and depression.
Thank you for taking the time to read my profile. I would like to work with individuals who are engaging and compliant with their treatment plan: goals, objectives, interventions and measurable outcomes. I hope to work with clients who complete outside homework assignments and complete recommendations and referrals. I look forward to having a collaborative therapeutic relationship that embodies a strength based approach. Currently I am using insurance carriers for the state of Oregon. All others states in which I practice are required to pay out of pocket.
Sylvia Denise Greenbaum
Licensed Professional Counselor, MEd, LPC, LCDC
Verified
Verified
I specialize in the treatment of
anxiety
, depression and trauma symptoms.
When facing problems, we may feel confused and overwhelmed. We may seek advice from friends and family, but end up feeling misunderstood. Counseling provides the opportunity for an objective approach in identifying and understanding needs and feelings. As we discover new approaches and methods, we can proceed on our path to achieving our highest potential.
Catherine Capetillo
Licensed Professional Counselor Associate, MA, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I work with adults experiencing a broad range of concerns including
anxiety
, depression, life transitions, identity, grief, and late blooming.
Accepting New Clients - Do you feel stuck when everyone else seems to have it together? Are you struggling to find purpose, but are unsure of what that looks like? Does your grief feel overwhelming and unmanageable? Comparing how we "should" be dealing with life can leave us feeling inadequate, confused, or anxious. You don't have to face these challenges alone. I want to help empower you to navigate your life at your own pace while meeting your own expectations and goals. Change can often begin once you feel understood, and I am here to listen and support you as we explore what may be keeping you from healing or feeling joy.
See more therapy options for Galleria-Uptown, Houston
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.