Therapists in Far North, Houston, TX

Photo of Tiffany Campos, Marriage & Family Therapist Associate, MS, LMFT-A
Tiffany Campos
Marriage & Family Therapist Associate, MS, LMFT-A
2 Endorsed
Far North, Houston, TX 77060
My therapeutic philosophy is rooted in collaboration and curiosity. I work with individuals, couples, and families to create a safe, space for deep exploration. We'll explore your emotions and experiences not as obstacles, but as pathways to greater self-awareness. By fostering a sense of curiosity about yourself and the relationships in your life, we can uncover insights and set achievable goals that lead to lasting change. I am dedicated to guiding you as you build a stronger foundation for a more fulfilling life.
My therapeutic philosophy is rooted in collaboration and curiosity. I work with individuals, couples, and families to create a safe, space for deep exploration. We'll explore your emotions and experiences not as obstacles, but as pathways to greater self-awareness. By fostering a sense of curiosity about yourself and the relationships in your life, we can uncover insights and set achievable goals that lead to lasting change. I am dedicated to guiding you as you build a stronger foundation for a more fulfilling life.
(346) 752-8737 View (346) 752-8737
Photo of Grace M Henry, Licensed Professional Counselor, LPC-S, LSOTP-S, CART, CCTP
Grace M Henry
Licensed Professional Counselor, LPC-S, LSOTP-S, CART, CCTP
Far North, Houston, TX 77060
Today you have decided to take the first step in healing by searching for a therapist. Therapy can be very rewarding and assist in shedding light in areas of difficulties. Over the past 15 years I have worked with adults, adolescents, and children to help transition them from struggle to productivity. I am here to assist you with reaching your full potential and achieve the goals you are seeking to bring a balance to your emotional and mental state.
Today you have decided to take the first step in healing by searching for a therapist. Therapy can be very rewarding and assist in shedding light in areas of difficulties. Over the past 15 years I have worked with adults, adolescents, and children to help transition them from struggle to productivity. I am here to assist you with reaching your full potential and achieve the goals you are seeking to bring a balance to your emotional and mental state.
(346) 209-0874 View (346) 209-0874
Photo of Tami W Robinson, Clinical Social Work/Therapist, MSSA, LCSW, *CSW
Tami W Robinson
Clinical Social Work/Therapist, MSSA, LCSW, *CSW
2 Endorsed
Far North, Houston, TX 77060
Anxiety can leave you feeling run down, while the weight of depression can make daily life feel unmanageable. Past traumatic experiences may continue to influence your relationships, leaving you feeling stuck. Choosing to explore therapy reflects your resilience and determination to heal. I help clients navigate the impact of trauma, sadness, and worry on daily life and relationships while building the tools needed for growth. We’ll focus on developing coping skills that restore balance and support confidence. Beginning this journey is already proof of your strength and an important step toward lasting change.
Anxiety can leave you feeling run down, while the weight of depression can make daily life feel unmanageable. Past traumatic experiences may continue to influence your relationships, leaving you feeling stuck. Choosing to explore therapy reflects your resilience and determination to heal. I help clients navigate the impact of trauma, sadness, and worry on daily life and relationships while building the tools needed for growth. We’ll focus on developing coping skills that restore balance and support confidence. Beginning this journey is already proof of your strength and an important step toward lasting change.
(346) 586-5768 View (346) 586-5768
Photo of Rolinder C Wright, Clinical Social Work/Therapist, LCSW-S, LCDC, CCTP
Rolinder C Wright
Clinical Social Work/Therapist, LCSW-S, LCDC, CCTP
Far North, Houston, TX 77092
My ideal client is someone who recognizes that they need support, whether they are actively seeking help, considering beginning therapy, or simply needing a safe space to be heard. They may be navigating emotional stress, life transitions, relational challenges, trauma, or a desire for personal growth. They value a therapeutic relationship where honesty, openness, and trust are present, and they are willing to engage in meaningful reflection and constructive feedback. My ideal client appreciates a balance of compassionate warmth and thoughtful challenge, and open to difficult conversations.
My ideal client is someone who recognizes that they need support, whether they are actively seeking help, considering beginning therapy, or simply needing a safe space to be heard. They may be navigating emotional stress, life transitions, relational challenges, trauma, or a desire for personal growth. They value a therapeutic relationship where honesty, openness, and trust are present, and they are willing to engage in meaningful reflection and constructive feedback. My ideal client appreciates a balance of compassionate warmth and thoughtful challenge, and open to difficult conversations.
(832) 979-8011 View (832) 979-8011
Photo of Danita D. Sawyer - Renewed and Restored Counseling &Life Coaching,LLC, Licensed Professional Counselor, MA, CART, LPC
Renewed and Restored Counseling &Life Coaching,LLC
Licensed Professional Counselor, MA, CART, LPC
2 Endorsed
Far North, Houston, TX 77060
I’m listening! I am here to help you through life's challenges and changes. I use active listening and attending as we work together. I have over 22 years of experience counseling. Are you experiencing some of life’s challenges such as anxiety or depression? Have you experienced loss due to death, divorce or separation? Have you recently had a major life change like having a baby, marriage, or a job change? Are you looking for answers to these life challenges or others? Do you need help or feel stuck? If so, then I can help! Contact me today!
I’m listening! I am here to help you through life's challenges and changes. I use active listening and attending as we work together. I have over 22 years of experience counseling. Are you experiencing some of life’s challenges such as anxiety or depression? Have you experienced loss due to death, divorce or separation? Have you recently had a major life change like having a baby, marriage, or a job change? Are you looking for answers to these life challenges or others? Do you need help or feel stuck? If so, then I can help! Contact me today!
(281) 377-4761 View (281) 377-4761
Photo of Danielle T Chaison - Rise and Shine Education & Counseling Enterprises, Pre-Licensed Professional, LPC
Rise and Shine Education & Counseling Enterprises
Pre-Licensed Professional, LPC
1 Endorsed
Far North, Houston, TX 77060
Hello! I am Danielle Chaison, a Counselor who cares about you! Life can feel overwhelming at times, and you don't have to go through it alone. I help individuals, couples, and families navigate challenges such as anxiety, stress, and relationship struggles with compassion and practical tools. My approach is collaborative and tailored to your unique needs, using evidence-based strategies with a warm, supportive presence. I have served as an educator and school counselor for fifteen years. I am now transferring those skills in a therapeutic setting.
Hello! I am Danielle Chaison, a Counselor who cares about you! Life can feel overwhelming at times, and you don't have to go through it alone. I help individuals, couples, and families navigate challenges such as anxiety, stress, and relationship struggles with compassion and practical tools. My approach is collaborative and tailored to your unique needs, using evidence-based strategies with a warm, supportive presence. I have served as an educator and school counselor for fifteen years. I am now transferring those skills in a therapeutic setting.
(346) 585-7227 View (346) 585-7227
Photo of Mona S Ellis - Mona Ellis Therapy & DOT Qualified SAP Evaluations, Drug & Alcohol Counselor, SAP EAP, LA-SUDC, LISAC, LCDC, MAC,CHW
Mona Ellis Therapy & DOT Qualified SAP Evaluations
Drug & Alcohol Counselor, SAP EAP, LA-SUDC, LISAC, LCDC, MAC,CHW
Far North, Houston, TX 77060
As a therapist committed to aiding individuals and families in surmounting difficulties and cultivating effective coping mechanisms to enhance their life quality, I bring to the table a Master of Science in Counseling and Addiction and an experienced EAP and DOT SAP return to work counselor backed by 25 years of experience in Behavior Health and Human Services. Should you seek a compassionate, empathetic, and nurturing therapist who tailors counseling to each client's unique needs, look no further. Get started on empowering yourself through therapy in a safe place by contacting me today.
As a therapist committed to aiding individuals and families in surmounting difficulties and cultivating effective coping mechanisms to enhance their life quality, I bring to the table a Master of Science in Counseling and Addiction and an experienced EAP and DOT SAP return to work counselor backed by 25 years of experience in Behavior Health and Human Services. Should you seek a compassionate, empathetic, and nurturing therapist who tailors counseling to each client's unique needs, look no further. Get started on empowering yourself through therapy in a safe place by contacting me today.
(602) 844-9803 View (602) 844-9803
Photo of Carol J Nunn - Dr. Carol J. Nunn - Vast Counseling Services, LLC, Licensed Professional Counselor, LPC-S, LSOTP, LCDC, SAP
Dr. Carol J. Nunn - Vast Counseling Services, LLC
Licensed Professional Counselor, LPC-S, LSOTP, LCDC, SAP
4 Endorsed
Far North, Houston, TX 77060
Oftentimes, the main purpose for seeking counseling is to relieve the stress and anxiety of current circumstance in order to lead a more productive lifestyle. The clients I serve present issues relating to behavioral health, alcohol and drug use, and deviant sexual behavior. My goal is to assist clients in identifying how daily choices can lead to situations that require professional interventions.
Oftentimes, the main purpose for seeking counseling is to relieve the stress and anxiety of current circumstance in order to lead a more productive lifestyle. The clients I serve present issues relating to behavioral health, alcohol and drug use, and deviant sexual behavior. My goal is to assist clients in identifying how daily choices can lead to situations that require professional interventions.
(832) 501-1564 View (832) 501-1564
Photo of Tabitha Taylor, Licensed Professional Counselor, EdD, LPC-S, LSOTP-S
Tabitha Taylor
Licensed Professional Counselor, EdD, LPC-S, LSOTP-S
1 Endorsed
Far North, Houston, TX 77060
Do you struggle with past sexual trauma, fear and anxiety around intimacy or out of control sexual behavior? Do you use sex as coping or avoid sex and intimacy all together and never feel satisfied or fulfilled? If you have experienced trauma around sex or sex has been a coping tool for you, it is common to feel alone, isolated, or even out of control. I am here to tell you; you’re not broken, and healing is possible. My client centered therapeutic approach is aimed at helping you feel safe without feeling like there’s something wrong with you or it’s just not possible for you.
Do you struggle with past sexual trauma, fear and anxiety around intimacy or out of control sexual behavior? Do you use sex as coping or avoid sex and intimacy all together and never feel satisfied or fulfilled? If you have experienced trauma around sex or sex has been a coping tool for you, it is common to feel alone, isolated, or even out of control. I am here to tell you; you’re not broken, and healing is possible. My client centered therapeutic approach is aimed at helping you feel safe without feeling like there’s something wrong with you or it’s just not possible for you.
(346) 585-8948 View (346) 585-8948
Photo of Satmah J Davis, Clinical Social Work/Therapist, LICSW, LCSW-S
Satmah J Davis
Clinical Social Work/Therapist, LICSW, LCSW-S
5 Endorsed
Far North, Houston, TX 77067
I am a Clinical Social Worker with over 15 years of experience with children, families, and couples. Within the therapeutic setting, my primary goal is to ensure overall progress to “work myself out of work.” Licensed in Texas and District of Columbia
I am a Clinical Social Worker with over 15 years of experience with children, families, and couples. Within the therapeutic setting, my primary goal is to ensure overall progress to “work myself out of work.” Licensed in Texas and District of Columbia
(888) 802-4215 View (888) 802-4215
Photo of Jahel Perez, Licensed Professional Counselor Associate, MS
Jahel Perez
Licensed Professional Counselor Associate, MS
Far North, Houston, TX 77060
Hi! My name is Jahel Perez. I am a dedicated bilingual LPC-Associate specializing in individual, family, and couples counseling, as well as parenting classes. I am committed to fostering emotional well-being and healthy relationships in a supportive, culturally sensitive environment. Fluent in both Spanish and English, I believe that language is a vital tool in the therapeutic process, enabling deeper connections and understanding.
Hi! My name is Jahel Perez. I am a dedicated bilingual LPC-Associate specializing in individual, family, and couples counseling, as well as parenting classes. I am committed to fostering emotional well-being and healthy relationships in a supportive, culturally sensitive environment. Fluent in both Spanish and English, I believe that language is a vital tool in the therapeutic process, enabling deeper connections and understanding.
(346) 230-1209 View (346) 230-1209
Photo of Shawn Wyatt, Marriage & Family Therapist, MS, LMFT, LPC
Shawn Wyatt
Marriage & Family Therapist, MS, LMFT, LPC
2 Endorsed
Far North, Houston, TX 77060
I am a Licensed Therapist, Wellness Strategist, and Transformational Life Coach who partners with high-performing individuals to cultivate emotional wholeness. I use faith based therapy for Christian clients & I blend clinical insight $ & expertise to help those in need. My unique conversational approach to therapy creates a safe space for healing & personal growth. I specialize in emotional wellness and inner healing to help address unresolved childhood wounds, unprocessed trauma, identity struggles, and more. I am a conversational style therapist that incorporates this into my practice & clinical relationship with my clients.
I am a Licensed Therapist, Wellness Strategist, and Transformational Life Coach who partners with high-performing individuals to cultivate emotional wholeness. I use faith based therapy for Christian clients & I blend clinical insight $ & expertise to help those in need. My unique conversational approach to therapy creates a safe space for healing & personal growth. I specialize in emotional wellness and inner healing to help address unresolved childhood wounds, unprocessed trauma, identity struggles, and more. I am a conversational style therapist that incorporates this into my practice & clinical relationship with my clients.
(713) 597-5574 View (713) 597-5574
Photo of Bria Johnson - Bee Bliss Enterprises, Licensed Professional Counselor, LPC
Bee Bliss Enterprises
Licensed Professional Counselor, LPC
Far North, Houston, TX 77060
Are you struggling with leaving the past behind you? Are you trying to find your voice in your relationships? Are you wanting to free yourself from family trauma or your own history of complicated patterns? Wanting more positive thoughts? Rediscovering yourself? Feeling lost or unmotivated? Afraid of your feelings/reactions? I believe that therapy works best when you have a great connection with your therapist. I know that life can have its difficulties but having a healthy and non-judgmental support system and the right tools can help you achieve your best self. My goal is to assist you in obtaining the life that you want.
Are you struggling with leaving the past behind you? Are you trying to find your voice in your relationships? Are you wanting to free yourself from family trauma or your own history of complicated patterns? Wanting more positive thoughts? Rediscovering yourself? Feeling lost or unmotivated? Afraid of your feelings/reactions? I believe that therapy works best when you have a great connection with your therapist. I know that life can have its difficulties but having a healthy and non-judgmental support system and the right tools can help you achieve your best self. My goal is to assist you in obtaining the life that you want.
(346) 552-7680 View (346) 552-7680
Photo of Caravella Stephens-Butler, Licensed Professional Counselor, MEd, LPC
Caravella Stephens-Butler
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Far North, Houston, TX 77060
Whatever your reason for seeking out therapy, I am dedicated to helping you find a way to improve your mental health. I believe that every human being has a little healing to do. Improving your self-awareness and your outlook on troubling situations are just two ways therapy can dramatically change your life. In-office or virtual sessions are available Mon-Fri with the earliest session starting at 1pm & the last session starting at 7pm.
Whatever your reason for seeking out therapy, I am dedicated to helping you find a way to improve your mental health. I believe that every human being has a little healing to do. Improving your self-awareness and your outlook on troubling situations are just two ways therapy can dramatically change your life. In-office or virtual sessions are available Mon-Fri with the earliest session starting at 1pm & the last session starting at 7pm.
(346) 420-5476 View (346) 420-5476
Photo of Priscilla Francis, Clinical Social Work/Therapist, LCSW-S, LCDC
Priscilla Francis
Clinical Social Work/Therapist, LCSW-S, LCDC
1 Endorsed
Far North, Houston, TX 77060
I have witnessed the value of resilience through healing. In my practice, I work with clients to offer individualized treatment to who you are as person, rather than cookie cutter services. The stigma associated with therapy and mental health, especially in the minority communty is damaging. Our fear of looking “crazy”, especially in todays' society continues to hold us back. You are not crazy for getting the help you need. You deserve to heal. Your community needs you to heal so you can give back in a healthy way. Your healing is your community healing.
I have witnessed the value of resilience through healing. In my practice, I work with clients to offer individualized treatment to who you are as person, rather than cookie cutter services. The stigma associated with therapy and mental health, especially in the minority communty is damaging. Our fear of looking “crazy”, especially in todays' society continues to hold us back. You are not crazy for getting the help you need. You deserve to heal. Your community needs you to heal so you can give back in a healthy way. Your healing is your community healing.
(346) 423-3683 View (346) 423-3683
Photo of Fabiola Williams, Licensed Professional Counselor, LPC-S
Fabiola Williams
Licensed Professional Counselor, LPC-S
Far North, Houston, TX 77060
Are you feeling overwhelmed, overlooked or reliving painful memories? Are you experiencing low mood, irritability, and have difficulty expressing yourself as well as making meaningful connections with peers? Or maybe you are an individual struggling with loneliness, anger, past trauma, and or low confidence. We help individuals regain emotional control in order to make healthier decisions and establish meaningful connections with family and friends.
Are you feeling overwhelmed, overlooked or reliving painful memories? Are you experiencing low mood, irritability, and have difficulty expressing yourself as well as making meaningful connections with peers? Or maybe you are an individual struggling with loneliness, anger, past trauma, and or low confidence. We help individuals regain emotional control in order to make healthier decisions and establish meaningful connections with family and friends.
(713) 999-6831 View (713) 999-6831
Photo of David Jones - Wellspring Family and Community Institute LLC, Licensed Professional Counselor
Wellspring Family and Community Institute LLC
Licensed Professional Counselor
1 Endorsed
Far North, Houston, TX 77060
As Founder of Wellspring Family & Community Institute, LLC., for over 25 years, Dr. Jones has helped many individuals through faith-based clinical therapy. Countless individuals and families are living happier and healthier lives. David advocates for “The Least – The Lost and The Last” in providing the highest quality of mental health services. Thank you for your interest in my services; I am a Licensed Professional Counselor in the state of Texas. In addition, I specialize in helping troubled male teens, marriage and family, depression, anxiety and anger management.
As Founder of Wellspring Family & Community Institute, LLC., for over 25 years, Dr. Jones has helped many individuals through faith-based clinical therapy. Countless individuals and families are living happier and healthier lives. David advocates for “The Least – The Lost and The Last” in providing the highest quality of mental health services. Thank you for your interest in my services; I am a Licensed Professional Counselor in the state of Texas. In addition, I specialize in helping troubled male teens, marriage and family, depression, anxiety and anger management.
(346) 230-2717 View (346) 230-2717
Photo of Renisha Freeman, Licensed Professional Counselor, M Ed, MA, LPC
Renisha Freeman
Licensed Professional Counselor, M Ed, MA, LPC
Far North, Houston, TX 77060
Overwhelmed? Angry? Afraid? Depressed? Do you feel as if you are alone? Grief, relationships, childhood trauma and other experiences have a way of making us feel a wide range of emotions. In my own life, I have experienced many of those same feelings. The good news is that you don't have to go through it alone. I can help you get to a better place mentally!
Overwhelmed? Angry? Afraid? Depressed? Do you feel as if you are alone? Grief, relationships, childhood trauma and other experiences have a way of making us feel a wide range of emotions. In my own life, I have experienced many of those same feelings. The good news is that you don't have to go through it alone. I can help you get to a better place mentally!
(281) 306-6395 View (281) 306-6395
Photo of Teshawana Jackson, LPC-Associate, MEd, LPC-A
Teshawana Jackson
LPC-Associate, MEd, LPC-A
Far North, Houston, TX 77060
I am dedicated to supporting clients facing the evolving mental health challenges of today. Anxiety, depression, burnout, loneliness, and trauma are more prevalent than ever, driven by social isolation, workplace stress, and digital overload. Clients need accessible, personalized care that helps them build resilience, find balance, and foster meaningful connections. My goal is to provide a safe space, evidence-based therapy, and practical strategies to empower healing and growth. You don’t have to navigate this alone—together, we can work toward emotional well-being and a more fulfilling life.
I am dedicated to supporting clients facing the evolving mental health challenges of today. Anxiety, depression, burnout, loneliness, and trauma are more prevalent than ever, driven by social isolation, workplace stress, and digital overload. Clients need accessible, personalized care that helps them build resilience, find balance, and foster meaningful connections. My goal is to provide a safe space, evidence-based therapy, and practical strategies to empower healing and growth. You don’t have to navigate this alone—together, we can work toward emotional well-being and a more fulfilling life.
(346) 594-7889 View (346) 594-7889
Photo of Adriana Gonzalez, Licensed Professional Counselor, MA, LPC
Adriana Gonzalez
Licensed Professional Counselor, MA, LPC
3 Endorsed
Far North, Houston, TX 77093
Life isn't adding up to what you imagined. You may have a nagging sense that something is missing, leaving you wrestling with anxiety or feeling trapped by the past. Whether you've exhausted all avenues or are finally ready to confront what you've been avoiding, taking this next step can feel daunting. It's especially difficult when it feels like nobody truly understands what you're going through. But here you are—because you refuse to stay stuck. What you’ve been through isn’t easy, but I want to assure you that there's hope for healing and happiness ahead.
Life isn't adding up to what you imagined. You may have a nagging sense that something is missing, leaving you wrestling with anxiety or feeling trapped by the past. Whether you've exhausted all avenues or are finally ready to confront what you've been avoiding, taking this next step can feel daunting. It's especially difficult when it feels like nobody truly understands what you're going through. But here you are—because you refuse to stay stuck. What you’ve been through isn’t easy, but I want to assure you that there's hope for healing and happiness ahead.
(281) 378-6332 View (281) 378-6332

How does your Therapist compare?

Number of Therapists in Far North, Houston, TX

50+

Average cost per session

$130

Therapists in Far North, Houston, TX who prioritize treating:

88% Depression
88% Anxiety
67% Relationship Issues
67% Self Esteem
64% Stress
62% Grief
60% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

89% Aetna
87% Cigna and Evernorth
78% BlueCross and BlueShield

How Therapists in Far North, Houston, TX see their clients

71% In Person and Online
29% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Far North?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.