Therapists in EaDo, Houston, TX
Life’s a lot. You’re stressed, anxious, or stuck, and pretending you’re fine isn’t cutting it. Whether you’re figuring out who you are or just trying to keep it together, I’m here to help you find your calm, your confidence, and your next step forward.
Life’s a lot. You’re stressed, anxious, or stuck, and pretending you’re fine isn’t cutting it. Whether you’re figuring out who you are or just trying to keep it together, I’m here to help you find your calm, your confidence, and your next step forward.
Many of my clients are high-achieving individuals and couples who feel stuck despite doing everything "right." They may be struggling with anxiety, perfectionism, relationship conflict, or feeling more like roommates than partners. They're motivated to grow and ready to do the work. My style is warm, collaborative, and directive—I don't just listen; I help challenge unhelpful patterns, provide practical tools, and guide clients toward meaningful, lasting change. My ideal client is up for the challenge, because it through the discomfort and reflection that we are able to master growth and progress.
Many of my clients are high-achieving individuals and couples who feel stuck despite doing everything "right." They may be struggling with anxiety, perfectionism, relationship conflict, or feeling more like roommates than partners. They're motivated to grow and ready to do the work. My style is warm, collaborative, and directive—I don't just listen; I help challenge unhelpful patterns, provide practical tools, and guide clients toward meaningful, lasting change. My ideal client is up for the challenge, because it through the discomfort and reflection that we are able to master growth and progress.
As, Licensed Professional Counselor-Supervisor, I will help every
day people reach their full potential. I utilize Unconditional
Positive Regard to identify each persons needs and what
interventions are needed to address the identified needs. I
will then meet each person where they are emotionally and
mentally to begin the therapeutic journey of guiding each person
to authentic and sustainable growth. I will teach each person
different techniques, strategies and skills from various therapeutic
modalities to assist with emotion regulation, healthy processing
and healthy coping. Come as you are and leave better than when
you started.
As, Licensed Professional Counselor-Supervisor, I will help every
day people reach their full potential. I utilize Unconditional
Positive Regard to identify each persons needs and what
interventions are needed to address the identified needs. I
will then meet each person where they are emotionally and
mentally to begin the therapeutic journey of guiding each person
to authentic and sustainable growth. I will teach each person
different techniques, strategies and skills from various therapeutic
modalities to assist with emotion regulation, healthy processing
and healthy coping. Come as you are and leave better than when
you started.
You are the person everyone relies on. Capable, responsible, and always holding things together. Yet beneath the surface, you may feel exhausted and overwhelmed. If you are struggling with anxiety, grief, burnout, or the lasting impact of past experiences, you do not have to carry it alone. Therapy can be a place where you feel understood, supported and able to focus on your own healing.
You are the person everyone relies on. Capable, responsible, and always holding things together. Yet beneath the surface, you may feel exhausted and overwhelmed. If you are struggling with anxiety, grief, burnout, or the lasting impact of past experiences, you do not have to carry it alone. Therapy can be a place where you feel understood, supported and able to focus on your own healing.
Is anxiety or OCD stealing your joy and keeping you stuck? Are you ready to reclaim your life, and get control over anxiety or OCD? I want to help you not just “manage” or “cope with” anxiety, but work toward a life where you are absolutely thriving, even if you feel your symptoms have gotten to the place where that doesn’t feel possible. In my practice, I teach the research-based tools you can use to overcome symptoms of anxiety and OCD, as so many of my clients have. I am trained in modalities including CBT, ERP, and I-CBT. I have over 20 years of experience in the social service and mental health fields.
Is anxiety or OCD stealing your joy and keeping you stuck? Are you ready to reclaim your life, and get control over anxiety or OCD? I want to help you not just “manage” or “cope with” anxiety, but work toward a life where you are absolutely thriving, even if you feel your symptoms have gotten to the place where that doesn’t feel possible. In my practice, I teach the research-based tools you can use to overcome symptoms of anxiety and OCD, as so many of my clients have. I am trained in modalities including CBT, ERP, and I-CBT. I have over 20 years of experience in the social service and mental health fields.
How does your Therapist compare?
Number of Therapists in EaDo, Houston, TX
< 10
Therapists in EaDo, Houston, TX who prioritize treating:
| 100% | Anxiety |
| 100% | Stress |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 80% | Relationship Issues |
| 80% | Depression |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 75% | Cigna and Evernorth |
How Therapists in EaDo, Houston, TX see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in EaDo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.