Therapists in Downtown, Houston, TX

There comes a time in our human experience where life seems to come at us fast and cause imbalance. Often times, we struggle to re-gain that balance. We begin to feel stressed, overwhelmed, and frustrated. It may become difficult to express ourselves, maintain friendships, spend quality time with loved ones or do something as simple as getting a good night’s rest. It is during those times that we must summon the courage to seek professional help to navigate through those feelings in hopes of finding our balance.
There comes a time in our human experience where life seems to come at us fast and cause imbalance. Often times, we struggle to re-gain that balance. We begin to feel stressed, overwhelmed, and frustrated. It may become difficult to express ourselves, maintain friendships, spend quality time with loved ones or do something as simple as getting a good night’s rest. It is during those times that we must summon the courage to seek professional help to navigate through those feelings in hopes of finding our balance.

My professional background includes working with individuals who are victims of sexual abuse, ADD/ADHD, procrastination, lack of motivation, depression, anger, feeling stuck, emotional dysregulation, and multicultural disparities.
My professional background includes working with individuals who are victims of sexual abuse, ADD/ADHD, procrastination, lack of motivation, depression, anger, feeling stuck, emotional dysregulation, and multicultural disparities.

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout.
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout.

Hi! As a Licensed Professional Counselor with over 10 years experience working in community health centers, out-patient facilities, and in a private practice setting, I most enjoy helping adults struggling with depression, anxiety, and recent life transitions such as career changes, divorce, and loss/grief. I will provide a safe and supportive space free of judgment and bias where we can begin a collaborative journey towards improving your quality of living and feeling more fulfilled in all the roles you play.
Hi! As a Licensed Professional Counselor with over 10 years experience working in community health centers, out-patient facilities, and in a private practice setting, I most enjoy helping adults struggling with depression, anxiety, and recent life transitions such as career changes, divorce, and loss/grief. I will provide a safe and supportive space free of judgment and bias where we can begin a collaborative journey towards improving your quality of living and feeling more fulfilled in all the roles you play.

I have experience working with adolescents and adults in both inpatient and outpatient settings. I provide individual and family therapy, and I also enjoy running psychotherapy and skills classes. My clients can expect me to work to empower and support them by aiding them in better understanding themselves and their behavior, creating a safe space for them to process, work through, and heal trauma, enhancing knowledge and understanding of evidence-based tools for healthier coping, and allowing space for the exploration, identification, and application of solutions for current problems.
I have experience working with adolescents and adults in both inpatient and outpatient settings. I provide individual and family therapy, and I also enjoy running psychotherapy and skills classes. My clients can expect me to work to empower and support them by aiding them in better understanding themselves and their behavior, creating a safe space for them to process, work through, and heal trauma, enhancing knowledge and understanding of evidence-based tools for healthier coping, and allowing space for the exploration, identification, and application of solutions for current problems.

Crystal Walter
Clinical Social Work/Therapist, MSW, MPA, LCSW
Verified Verified
1 Endorsed
Downtown, Houston, TX 77231
**Accepting New Clients at Present** Partnership, Empathy, and Support are immediate offerings provided to my clients. I have over 10 years experience as a mental health practitioner. I am passionate about geriatric mental health. Are you struggling with aging, grief, woman issues or platonic/romantic/familial relationship issues? My modalities are holistic, eclectic when needed, and evidenced based, curated for the specifically for every client. My sessions facilitate space to challenge false narratives , improve your self awareness, community, and quality of life.
**Accepting New Clients at Present** Partnership, Empathy, and Support are immediate offerings provided to my clients. I have over 10 years experience as a mental health practitioner. I am passionate about geriatric mental health. Are you struggling with aging, grief, woman issues or platonic/romantic/familial relationship issues? My modalities are holistic, eclectic when needed, and evidenced based, curated for the specifically for every client. My sessions facilitate space to challenge false narratives , improve your self awareness, community, and quality of life.

Are you feeling like no one understands you or alone in your struggles? I can be that listening ear that you need. Life can be wonderful at times and it can also feel lonely, scary, and upsetting.
Are you feeling like no one understands you or alone in your struggles? I can be that listening ear that you need. Life can be wonderful at times and it can also feel lonely, scary, and upsetting.

Navigating difficult situations and managing stress can often feel overwhelming, leaving individuals feeling anxious and unsure of their next steps. I specialize in helping those who find themselves in these challenging circumstances, offering support and guidance through an eclectic approach to therapy. My goal is to assist clients in becoming open to new perspectives and gaining valuable insights that can lead to profound personal growth. By working together, we can explore different ways of thinking and being, ultimately helping you to become the person you aspire to be.
Navigating difficult situations and managing stress can often feel overwhelming, leaving individuals feeling anxious and unsure of their next steps. I specialize in helping those who find themselves in these challenging circumstances, offering support and guidance through an eclectic approach to therapy. My goal is to assist clients in becoming open to new perspectives and gaining valuable insights that can lead to profound personal growth. By working together, we can explore different ways of thinking and being, ultimately helping you to become the person you aspire to be.

Elizabeth is a licensed psychotherapist and Senior Associate Therapist at Tate Psychotherapy. Elizabeth is based in NYC and provides virtual psychotherapy to Texas residents. Elizabeth utilizes an integrative approach with an emphasis on internal family systems and cognitive behavioral therapy. In her clinical work, Elizabeth helps women, college students and adolescent girls overcome an array of mental health struggles including relational issues, anxiety and self esteem.
Elizabeth is a licensed psychotherapist and Senior Associate Therapist at Tate Psychotherapy. Elizabeth is based in NYC and provides virtual psychotherapy to Texas residents. Elizabeth utilizes an integrative approach with an emphasis on internal family systems and cognitive behavioral therapy. In her clinical work, Elizabeth helps women, college students and adolescent girls overcome an array of mental health struggles including relational issues, anxiety and self esteem.

I am a licensed therapist with 19 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions.
I am a licensed therapist with 19 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions.

Jamaika is an LCSW who utilizes a very person centered approach, however she does challenge her clients when needed. Jamaika see’s an array of clients including those who are dealing with adjustment issues due to a stressful change in their life (toxic relationships, heartbreak, divorce, new job, school, sports performance issues etc.) as well as, see clients with diagnosis of depression, anxiety, bipolar and more. Jamaika is has experience in working with an array of clients but holds specialty in three areas: Elite & Professional Athletes, Domestic Violence, and Alcohol & Substance Use/Addictions.
Jamaika is an LCSW who utilizes a very person centered approach, however she does challenge her clients when needed. Jamaika see’s an array of clients including those who are dealing with adjustment issues due to a stressful change in their life (toxic relationships, heartbreak, divorce, new job, school, sports performance issues etc.) as well as, see clients with diagnosis of depression, anxiety, bipolar and more. Jamaika is has experience in working with an array of clients but holds specialty in three areas: Elite & Professional Athletes, Domestic Violence, and Alcohol & Substance Use/Addictions.
Meet Our Therapists

Desmond White
Drug & Alcohol Counselor, MHFAI, CART, MAC, SAP, CSOTS
Verified Verified
2 Endorsed
Downtown, Houston, TX 77284
If you're tired of putting your life or relationships at risk because of alcohol and drug use or compulsive sexual behavior, I can help. You don't have to live in secrecy and silence regarding your behavior. I know how overwhelming it can be to seek out help. I also know how brave it is to work to regain trust in your relationships and to stop engaging in unwanted behaviors. Whether you're sure or not that you're dealing with an addiction, I'll help you through this. Contact me today to start your recovery journey.
If you're tired of putting your life or relationships at risk because of alcohol and drug use or compulsive sexual behavior, I can help. You don't have to live in secrecy and silence regarding your behavior. I know how overwhelming it can be to seek out help. I also know how brave it is to work to regain trust in your relationships and to stop engaging in unwanted behaviors. Whether you're sure or not that you're dealing with an addiction, I'll help you through this. Contact me today to start your recovery journey.

I have worked with a diverse set of populations providing trauma therapy and neurofeedback therapy. Throughout my career, I have built trauma-focused programs at different mental health organizations. With a passion for working with combat veterans, I have also been a contracted Neurofeedback clinician with the Lone Survivor Foundation to serve those that served our nation. I led a trauma team in the Santa Fe District to implement systems and provide trauma-wellness counseling services to students and staff in the district in response to the May 18th mass violence tragedy at Santa Fe High School.
I have worked with a diverse set of populations providing trauma therapy and neurofeedback therapy. Throughout my career, I have built trauma-focused programs at different mental health organizations. With a passion for working with combat veterans, I have also been a contracted Neurofeedback clinician with the Lone Survivor Foundation to serve those that served our nation. I led a trauma team in the Santa Fe District to implement systems and provide trauma-wellness counseling services to students and staff in the district in response to the May 18th mass violence tragedy at Santa Fe High School.

My name is Sarahi and I am a licensed professional counselor (LPC) in the state of Texas. I graduated with my Masters in Counseling with a multicultural emphasis at the University of Colorado Denver. I have been practicing for 3 years. My experiences ranges from working in crisis centers, schools, and nonprofits. When it comes to being a therapist I focus on building a relationship with clients. I also provide space for whatever it is you're bringing into session. I want my clients to feel heard, listen, and valued. I take a very direct and empathic approach, I believe that clients are experts of their own lives.
My name is Sarahi and I am a licensed professional counselor (LPC) in the state of Texas. I graduated with my Masters in Counseling with a multicultural emphasis at the University of Colorado Denver. I have been practicing for 3 years. My experiences ranges from working in crisis centers, schools, and nonprofits. When it comes to being a therapist I focus on building a relationship with clients. I also provide space for whatever it is you're bringing into session. I want my clients to feel heard, listen, and valued. I take a very direct and empathic approach, I believe that clients are experts of their own lives.

I support my clients to address a wide range of issues including anxiety, depression, and past trauma. I tailor each session to the client's individual needs using evidence-based approaches and a trauma informed attachment-based paradigm to get the best results.
I support my clients to address a wide range of issues including anxiety, depression, and past trauma. I tailor each session to the client's individual needs using evidence-based approaches and a trauma informed attachment-based paradigm to get the best results.

I am licensed in Texas with 5 years of professional clinical work and combined experience of 15 years in civil and social services. In addition, I am experienced in helping clients with stress, anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I assist my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & collaboratively work with you on increasing your quality of life.
I am licensed in Texas with 5 years of professional clinical work and combined experience of 15 years in civil and social services. In addition, I am experienced in helping clients with stress, anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I assist my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & collaboratively work with you on increasing your quality of life.

Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions.
Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions.

My goal as a therapist is to create a safe, comforting, and healing environment that will foster client emotional expression, personal growth, and healing. We will work collaboratively to help you acquire the tools needed to make progress toward your goals. Therapy is a powerful and effective form of self-care. I think therapy is most effective when personalized to meet the needs, strengths, and goals of each client so I make use of various therapeutic techniques, drawing primarily from cognitive behavioral and mindfulness-based approaches to therapy. Sessions focus on helping you gain insight into thinking and behavior.
My goal as a therapist is to create a safe, comforting, and healing environment that will foster client emotional expression, personal growth, and healing. We will work collaboratively to help you acquire the tools needed to make progress toward your goals. Therapy is a powerful and effective form of self-care. I think therapy is most effective when personalized to meet the needs, strengths, and goals of each client so I make use of various therapeutic techniques, drawing primarily from cognitive behavioral and mindfulness-based approaches to therapy. Sessions focus on helping you gain insight into thinking and behavior.

If you are on this website today that tells me that something in your life is motivating you to make a change or start a new journey. Whether life is pushing you or you are tired of waiting for something to change, I am happy to come along with you. My primary goal is to assist you in achieving realistic goals that promote inner strength, by using clinically tested and evidence-based interventions. I believe in creating a safe and nurturing space for personal growth. In my practice, I draw from both person-centered and Adlerian approaches, which are tailored to meet the unique needs of adults, couples, and adolescents.
If you are on this website today that tells me that something in your life is motivating you to make a change or start a new journey. Whether life is pushing you or you are tired of waiting for something to change, I am happy to come along with you. My primary goal is to assist you in achieving realistic goals that promote inner strength, by using clinically tested and evidence-based interventions. I believe in creating a safe and nurturing space for personal growth. In my practice, I draw from both person-centered and Adlerian approaches, which are tailored to meet the unique needs of adults, couples, and adolescents.

My hope is to create a space where you feel heard and seen and where you can openly share your about yourself. I understand how overwhelming certain emotions or situations can be or how discouraging it can be to feel stuck. After I get to know more about what brings you to counseling and about you, we will be exploring what your priorities are and creating a plan that focuses on the goals that you would want to accomplish. I hope to aid you in thinking on solutions from a different perspective and providing you with additional skills and tools that fit your personality and address what you share with me.
My hope is to create a space where you feel heard and seen and where you can openly share your about yourself. I understand how overwhelming certain emotions or situations can be or how discouraging it can be to feel stuck. After I get to know more about what brings you to counseling and about you, we will be exploring what your priorities are and creating a plan that focuses on the goals that you would want to accomplish. I hope to aid you in thinking on solutions from a different perspective and providing you with additional skills and tools that fit your personality and address what you share with me.
See more therapy options for Downtown, Houston
Nearby Searches for Downtown, Houston
- East End
- Eastwood
- Houston Heights
- Kashmere Gardens
- MacGregor
- Magnolia Park
- Midtown
- Montrose
- Museum District
- Northside Village
- Rice Military
How does your Therapist compare?
Number of Therapists in Downtown, Houston, TX
1,000+
Average cost per session
$125
Therapists in Downtown, Houston, TX who prioritize treating:
93% | Anxiety |
87% | Depression |
75% | Coping Skills |
70% | Self Esteem |
59% | Trauma and PTSD |
56% | Grief |
55% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
91% | Cigna and Evernorth |
90% | Aetna |
79% | BlueCross and BlueShield |
How Therapists in Downtown, Houston, TX see their clients
81% | Online Only | |
19% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |