Therapists in Cypress Crossing, Houston, TX
Are you searching to find happiness in the midst of life's unpredictability? Navigating challenges, picking up the pieces, and moving forward can be overwhelming. At times, it may even impact our connections with family and friends. While we are the experts of our own lives, a little support can make a significant difference. I'm here to extend my commitment to support you on your journey toward greater self-awareness. Together, we can manage the challenges that have arisen and will continue to surface. This effort will empower you to make healthier decisions, improving your life and helping you reach your goals. You've got this!
Are you searching to find happiness in the midst of life's unpredictability? Navigating challenges, picking up the pieces, and moving forward can be overwhelming. At times, it may even impact our connections with family and friends. While we are the experts of our own lives, a little support can make a significant difference. I'm here to extend my commitment to support you on your journey toward greater self-awareness. Together, we can manage the challenges that have arisen and will continue to surface. This effort will empower you to make healthier decisions, improving your life and helping you reach your goals. You've got this!
I have always had a passion for encouraging adolescents and young adults to explore their obstacles and rediscover their strengths during the most pivotal and challenging stages of life. Whether working through trauma, managing symptoms of anxiety or depression, or addressing issues such as self esteem, relationships, and stress, my approach is rooted in empathy, cultural sensitivity, and evidence-based practices. As a licensed professional counselor, I strive to create a safe, inclusive, and empowering space where you can explore emotions, navigate identity, build resilience, and develop tools necessary for lasting mental wellness.
I have always had a passion for encouraging adolescents and young adults to explore their obstacles and rediscover their strengths during the most pivotal and challenging stages of life. Whether working through trauma, managing symptoms of anxiety or depression, or addressing issues such as self esteem, relationships, and stress, my approach is rooted in empathy, cultural sensitivity, and evidence-based practices. As a licensed professional counselor, I strive to create a safe, inclusive, and empowering space where you can explore emotions, navigate identity, build resilience, and develop tools necessary for lasting mental wellness.
I work best with an individual who may experience self-doubt, low self-esteem, unreasonable fears, depression, stress, and anxiety that sometimes may accompany serious illnesses. I also work with people who are grieving a significant loss, experiencing adjustment disorders because of a life changing event, addicted to alcohol or drugs, involved in a failing marriage, challenged by raising a family, or experiencing a professional burnout. I help you to focus on how unused potential, or being consumed by negative thoughts, can lead to missed opportunities. I will guide you to develop coping skills that will eventually lead to better outcomes in the future.
I work best with an individual who may experience self-doubt, low self-esteem, unreasonable fears, depression, stress, and anxiety that sometimes may accompany serious illnesses. I also work with people who are grieving a significant loss, experiencing adjustment disorders because of a life changing event, addicted to alcohol or drugs, involved in a failing marriage, challenged by raising a family, or experiencing a professional burnout. I help you to focus on how unused potential, or being consumed by negative thoughts, can lead to missed opportunities. I will guide you to develop coping skills that will eventually lead to better outcomes in the future.
How did this happen again? It took so much time and effort to break free from your last toxic and co-dependent relationship. Now you find yourself immediately stuck back in another one. It’s terrible to live this way. Your entire self-worth is dependent on external validation from others. Your partners constantly mistreat you, but you don’t feel like you deserve any better. “At least,” you tell yourself, “This negative attention is better than getting no attention at all.” You wish there was some way to regain control of your life and relationships, but you don’t know how. It feels hopeless, and you’re almost ready to give up.
How did this happen again? It took so much time and effort to break free from your last toxic and co-dependent relationship. Now you find yourself immediately stuck back in another one. It’s terrible to live this way. Your entire self-worth is dependent on external validation from others. Your partners constantly mistreat you, but you don’t feel like you deserve any better. “At least,” you tell yourself, “This negative attention is better than getting no attention at all.” You wish there was some way to regain control of your life and relationships, but you don’t know how. It feels hopeless, and you’re almost ready to give up.
I am a Licensed Professional Counselor-Supervisor, working with children, adolescents, families, couples for pre-marriage & marriage counseling. People struggle with are grief/loss, anxiety, depression, infidelity & traumatic experiences that require Crisis/Critical Incident Response/Debriefing. People want to resolve internal emotional conflict & interpersonal conflict with others to achieve reconciliation. Everyone has, is, or will suffer in the future. Life is challenging. I help people overcome obstacles, turn them into opportunities, learn from loss & achieve their goals. I help, hurting people, heal.
I am a Licensed Professional Counselor-Supervisor, working with children, adolescents, families, couples for pre-marriage & marriage counseling. People struggle with are grief/loss, anxiety, depression, infidelity & traumatic experiences that require Crisis/Critical Incident Response/Debriefing. People want to resolve internal emotional conflict & interpersonal conflict with others to achieve reconciliation. Everyone has, is, or will suffer in the future. Life is challenging. I help people overcome obstacles, turn them into opportunities, learn from loss & achieve their goals. I help, hurting people, heal.
The Grief Refuge - Julia Hollenbeck, LPC-S,
Licensed Professional Counselor, MA, LPC-S, CGRS
5 Endorsed
Serves Area
You don’t have to carry your grief alone. Grief changes everything, and you shouldn’t have to face it alone. I help adults navigating grief from death loss, relationship endings, caregiving, health changes, and major life transitions. You may feel overwhelmed, exhausted, or tired of pretending you’re okay. Here, your grief is honored—not rushed. I offer individual therapy, couples and family support, group therapy, walk and talk nature therapy, 3-hour intensives, and four virtual grief groups to help you feel supported as you heal at your own pace.
You don’t have to carry your grief alone. Grief changes everything, and you shouldn’t have to face it alone. I help adults navigating grief from death loss, relationship endings, caregiving, health changes, and major life transitions. You may feel overwhelmed, exhausted, or tired of pretending you’re okay. Here, your grief is honored—not rushed. I offer individual therapy, couples and family support, group therapy, walk and talk nature therapy, 3-hour intensives, and four virtual grief groups to help you feel supported as you heal at your own pace.
Taking the step to begin therapy can feel intimidating, but you don’t have to face life’s challenges alone. I work with children, adolescents, and adults from diverse backgrounds, with a special focus on supporting individuals and families within South Asian communities. Whether you’re navigating anxiety, depression, identity concerns, cultural expectations, or family conflict, I offer a warm, culturally responsive space where you can feel understood and respected. Together, we’ll explore your experiences, build on your strengths, and create practical strategies to help you move forward with clarity and confidence.
Taking the step to begin therapy can feel intimidating, but you don’t have to face life’s challenges alone. I work with children, adolescents, and adults from diverse backgrounds, with a special focus on supporting individuals and families within South Asian communities. Whether you’re navigating anxiety, depression, identity concerns, cultural expectations, or family conflict, I offer a warm, culturally responsive space where you can feel understood and respected. Together, we’ll explore your experiences, build on your strengths, and create practical strategies to help you move forward with clarity and confidence.
You have been struggling to feel like yourself for some time. Maybe you have been feeling so depressed it is hard to get out of bed. Or maybe your anxiety has made it hard for you to interact with others. Maybe you are fighting with your kids or your spouse all the time. Maybe you have started to feel so down on yourself that it is impossible to come up with anything positive in your life. If you don’t do something about these feelings you feel like you might explode or lose your mind. Maybe you feel like all of your friends and family will leave you if you don't 'get it together'.
You have been struggling to feel like yourself for some time. Maybe you have been feeling so depressed it is hard to get out of bed. Or maybe your anxiety has made it hard for you to interact with others. Maybe you are fighting with your kids or your spouse all the time. Maybe you have started to feel so down on yourself that it is impossible to come up with anything positive in your life. If you don’t do something about these feelings you feel like you might explode or lose your mind. Maybe you feel like all of your friends and family will leave you if you don't 'get it together'.
With over 20 years in mental health and 23 years as an educator and school counselor, I’m dedicated to helping others thrive through therapy. I create a safe space where clients feel supported and empowered to seek help when life feels overwhelming. I specialize in working with children, adolescents, and adults dealing with depression, anxiety, ADHD/ADD, oppositional defiance, self-esteem, school issues, social phobias, and sexual concerns.
With over 20 years in mental health and 23 years as an educator and school counselor, I’m dedicated to helping others thrive through therapy. I create a safe space where clients feel supported and empowered to seek help when life feels overwhelming. I specialize in working with children, adolescents, and adults dealing with depression, anxiety, ADHD/ADD, oppositional defiance, self-esteem, school issues, social phobias, and sexual concerns.
Is your present being dictated by emotional wounds from your past? Feeling disconnected in your relationships? Stuck in patterns of miscommunication? I help adults as well as pre-committed/unmarried/established couples, and families navigate challenges in emotional healing, love, identity, and self-worth. Whether it is anxiety, trauma, relationship conflict, or major transitions, I create a supportive, nonjudgmental space for revelation and growth. I will challenge and support, but YOU are the expert on YOU. I am here to help you navigate the choppy waters of life. My goal is simple: to help you grow from surviving to thriving.
Is your present being dictated by emotional wounds from your past? Feeling disconnected in your relationships? Stuck in patterns of miscommunication? I help adults as well as pre-committed/unmarried/established couples, and families navigate challenges in emotional healing, love, identity, and self-worth. Whether it is anxiety, trauma, relationship conflict, or major transitions, I create a supportive, nonjudgmental space for revelation and growth. I will challenge and support, but YOU are the expert on YOU. I am here to help you navigate the choppy waters of life. My goal is simple: to help you grow from surviving to thriving.
You are not alone. Many things are possible even if they look impossible. Health, financial success, marriage and family restoration, parental success, career success and achieving your purpose can happen. I will walk beside you to overcome your fears and open up a joyful life pursuing your purpose.
You are not alone. Many things are possible even if they look impossible. Health, financial success, marriage and family restoration, parental success, career success and achieving your purpose can happen. I will walk beside you to overcome your fears and open up a joyful life pursuing your purpose.
Along side of my professional credentials, I too have traveled down a road of recovery and healing that enables me to share valuable insight and perspective with my clients. I specialize in treating Eating Disorders, PTSD/Complex trauma, and Sex Addiction. I support a holistic counseling approach that addresses the mental, physical, and spiritual aspects of a person. By integrating various counseling techniques and philosophies, I offer my clients the most current and effective methods of treatment.
Along side of my professional credentials, I too have traveled down a road of recovery and healing that enables me to share valuable insight and perspective with my clients. I specialize in treating Eating Disorders, PTSD/Complex trauma, and Sex Addiction. I support a holistic counseling approach that addresses the mental, physical, and spiritual aspects of a person. By integrating various counseling techniques and philosophies, I offer my clients the most current and effective methods of treatment.
Have you recently lost a loved one unexpectedly or had a loved one die of a chronic or terminal illness? Are you struggling with a new or long term medical diagnosis? How do you deal with people who just don't get it? You may be experiencing feelings of profound sadness, anger, loneliness, abandonment, and hopelessness. Talking with someone who is not emotionally involved in your personal struggles, often can be a transformative experience towards developing feelings of acceptance, peace, and comfort.
Have you recently lost a loved one unexpectedly or had a loved one die of a chronic or terminal illness? Are you struggling with a new or long term medical diagnosis? How do you deal with people who just don't get it? You may be experiencing feelings of profound sadness, anger, loneliness, abandonment, and hopelessness. Talking with someone who is not emotionally involved in your personal struggles, often can be a transformative experience towards developing feelings of acceptance, peace, and comfort.
My passion is to help clients seeking change, healing, and restoration through a variety of counseling techniques. I generally work with individuals, couples, and groups and specialize in helping relationships, marriages, survivors of trauma and abuse, and veterans.
My passion is to help clients seeking change, healing, and restoration through a variety of counseling techniques. I generally work with individuals, couples, and groups and specialize in helping relationships, marriages, survivors of trauma and abuse, and veterans.
Mobile or Office Counseling Just for YOU! It’s Time to LIVE Life! No matter your past or present situation, you deserve to experience all your heart desires and all that Life has to offer. It’s often our life outlook and coping methods that determine our life satisfaction. I want to team up with you as you take control of your LIFE! I am a Native Houstonian and graduate of the University of Houston. As a Licensed Clinical Social Worker, now with 20 years combined experience of clinical and social services I believe in providing quality and ethical care. I have experience providing counseling individually, in group settings, via telephone, and in clients' homes!
Mobile or Office Counseling Just for YOU! It’s Time to LIVE Life! No matter your past or present situation, you deserve to experience all your heart desires and all that Life has to offer. It’s often our life outlook and coping methods that determine our life satisfaction. I want to team up with you as you take control of your LIFE! I am a Native Houstonian and graduate of the University of Houston. As a Licensed Clinical Social Worker, now with 20 years combined experience of clinical and social services I believe in providing quality and ethical care. I have experience providing counseling individually, in group settings, via telephone, and in clients' homes!
I have worked with children from pre-k through high school that are from diverse backgrounds and different cultures. I have helped children and adults as they work through trauma, grief, low self esteem, abuse, anxiety, behavior challenges, and suicide ideation. I have a special place in my heart for senior citizens and enjoy working with them as they move into new roles and stages of life.
I have worked with children from pre-k through high school that are from diverse backgrounds and different cultures. I have helped children and adults as they work through trauma, grief, low self esteem, abuse, anxiety, behavior challenges, and suicide ideation. I have a special place in my heart for senior citizens and enjoy working with them as they move into new roles and stages of life.
I’m Kathy McBride, a Licensed Clinical Social Worker with over 25 years of experience working with children, adolescents, & families. I specialize in addressing issues like anxiety, depression, trauma, PTSD, panic & mood disorders, relationship challenges, parenting struggles, behavioral problems, self-esteem issues, & developing effective coping skills. My experience includes providing intensive in-home counseling, parenting support, & school-based counseling services. One of my strengths is my ability to understand & connect with people from diverse backgrounds.
I’m Kathy McBride, a Licensed Clinical Social Worker with over 25 years of experience working with children, adolescents, & families. I specialize in addressing issues like anxiety, depression, trauma, PTSD, panic & mood disorders, relationship challenges, parenting struggles, behavioral problems, self-esteem issues, & developing effective coping skills. My experience includes providing intensive in-home counseling, parenting support, & school-based counseling services. One of my strengths is my ability to understand & connect with people from diverse backgrounds.
I am Clinical Therapist committed to supporting individuals on their emotional healing journey. Emergency appointments accepted. My approach focuses on targeting behaviors, habits, and beliefs that disrupts one's ability to manage life roles and/or blocks personal growth and goal achievement.
Consider three simple truths that I hope will add light and grace to your journey:
1. People who want the best for you want you to be your best.
2. Be a student of service and share your learnings with others.
3. Each day is a gift, practice gratitude.
When individuals seek wellbeing, their learnings enrich their families and communities.
I am Clinical Therapist committed to supporting individuals on their emotional healing journey. Emergency appointments accepted. My approach focuses on targeting behaviors, habits, and beliefs that disrupts one's ability to manage life roles and/or blocks personal growth and goal achievement.
Consider three simple truths that I hope will add light and grace to your journey:
1. People who want the best for you want you to be your best.
2. Be a student of service and share your learnings with others.
3. Each day is a gift, practice gratitude.
When individuals seek wellbeing, their learnings enrich their families and communities.
I am a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with clarity and confidence. I provide a supportive and nonjudgmental space where you can explore your emotions, heal from past experiences, and develop the tools needed to move forward.
I am a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with clarity and confidence. I provide a supportive and nonjudgmental space where you can explore your emotions, heal from past experiences, and develop the tools needed to move forward.
I am Melissa Chase, and I am here to help. I am the mother of four exceptional children and the grandmother of five more amazing grandchildren. I am a Sam Houston State University graduate, where I completed my undergraduate degree in education. I taught high school for sixteen years and, during that time, completed my Master's Degree in Professional Counseling at Houston Baptist University. My passion is supporting people through stressful situations and tragedy.
I am Melissa Chase, and I am here to help. I am the mother of four exceptional children and the grandmother of five more amazing grandchildren. I am a Sam Houston State University graduate, where I completed my undergraduate degree in education. I taught high school for sixteen years and, during that time, completed my Master's Degree in Professional Counseling at Houston Baptist University. My passion is supporting people through stressful situations and tragedy.
Nearby Searches for Cypress Crossing, Houston
- Acres Homes
- Carverdale
- Charterwood
- Far North
- Greenspoint
- Heatherwood Village
- Lakewood Forest
- Mandolin Village
- Norchester
- Northwest
- Prestonwood Forest
- Willowbrook
How does your Therapist compare?
Number of Therapists in Cypress Crossing, Houston, TX
50+
Average cost per session
$135
Therapists in Cypress Crossing, Houston, TX who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 79% | Trauma and PTSD |
| 77% | Relationship Issues |
| 68% | Self Esteem |
| 65% | Stress |
| 63% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 89% | Cigna and Evernorth |
| 82% | BlueCross and BlueShield |
How Therapists in Cypress Crossing, Houston, TX see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cypress Crossing?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.