Therapists for Adults in Hillsboro, TX
It is my belief that therapy begins with a safe and respectful environment where individual and relational needs are compassionately addressed. I work diligently to provide that environment where healing and growth can take place. Together we will work to build a trusting relationship and to identify changes you wish to make in order to support positive growth in your life.
With twenty five years in the field of mental health, and as a therapist, husband, and father, I draw from a broad range of life experiences, as a roadmap into my client's world.
It is my belief that therapy begins with a safe and respectful environment where individual and relational needs are compassionately addressed. I work diligently to provide that environment where healing and growth can take place. Together we will work to build a trusting relationship and to identify changes you wish to make in order to support positive growth in your life.
With twenty five years in the field of mental health, and as a therapist, husband, and father, I draw from a broad range of life experiences, as a roadmap into my client's world.
We offer In Person and Virtual appointments for Children, Teens, Adults, and Families.
Counselors (also called therapists) are good listeners who know how to help. A therapy session often feels like a good conversation with a trusted friend.
You'll begin by working with your counselor to identify your specific goals for therapy, and then you will work together to achieve them.
We offer In Person and Virtual appointments for Children, Teens, Adults, and Families.
Counselors (also called therapists) are good listeners who know how to help. A therapy session often feels like a good conversation with a trusted friend.
You'll begin by working with your counselor to identify your specific goals for therapy, and then you will work together to achieve them.
I am currently licensed in Texas and Connecticut. I help women navigating the complexities of family issues, specifically around grief and loss, estrangement, divorce. These challenges can cause identity crises, financial issues, increased stress, strained family relationships, which can show up in several ways. It can become easy to isolate yourself, have difficulty concentrating at work or school, increase guilt and self blame, or anxiety. My clients tend to want to understand what's happening, but also want to know there is a way out...which there always is!
I am currently licensed in Texas and Connecticut. I help women navigating the complexities of family issues, specifically around grief and loss, estrangement, divorce. These challenges can cause identity crises, financial issues, increased stress, strained family relationships, which can show up in several ways. It can become easy to isolate yourself, have difficulty concentrating at work or school, increase guilt and self blame, or anxiety. My clients tend to want to understand what's happening, but also want to know there is a way out...which there always is!
I have multiple years experience helping children, teens, and adults and have a comprehensive education in psychology, counseling, and biblical studies.
I am passionate about helping individuals ages 12+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth. I hope to help my clients accomplish the goals they set for themselves, and to walk with them as they establish healthy rhythms. In my work, I like to focus on holistic health - mentally, emotionally, physically, socially, and spiritually. I believe above all, my clients need a safe space to be heard and to process what they are experiencing, and it is my greatest joy to provide this.
I have multiple years experience helping children, teens, and adults and have a comprehensive education in psychology, counseling, and biblical studies.
I am passionate about helping individuals ages 12+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth. I hope to help my clients accomplish the goals they set for themselves, and to walk with them as they establish healthy rhythms. In my work, I like to focus on holistic health - mentally, emotionally, physically, socially, and spiritually. I believe above all, my clients need a safe space to be heard and to process what they are experiencing, and it is my greatest joy to provide this.
I am deeply passionate about working with young adults navigating life transitions and mental health challenges, as well as women of all ages who are struggling with self-worth, relationship issues, codependency, boundaries, body image, parenting, and life transitions.
I am a Licensed Clinical Social Worker, and I just want to acknowledge how brave you are for seeking therapy. I know that facing life’s challenges and taking that step takes a lot of courage. I admire your strength and your commitment to your well-being. I truly value our therapeutic relationship and feel honored to be part of your journey. My goal is to support you in identifying what matters most, setting goals, and helping you make lasting changes that empower you to thrive and live the life you deserve.
I am deeply passionate about working with young adults navigating life transitions and mental health challenges, as well as women of all ages who are struggling with self-worth, relationship issues, codependency, boundaries, body image, parenting, and life transitions.
I am a Licensed Clinical Social Worker, and I just want to acknowledge how brave you are for seeking therapy. I know that facing life’s challenges and taking that step takes a lot of courage. I admire your strength and your commitment to your well-being. I truly value our therapeutic relationship and feel honored to be part of your journey. My goal is to support you in identifying what matters most, setting goals, and helping you make lasting changes that empower you to thrive and live the life you deserve.
I work with adults, couples and families dealing with anxiety, relationship stress, life transitions, and emotional overwhelm.
Feeling depressed, anxious, or burned out? Coping with loss, healing from a breakup or searching for your life's purpose? You don't have to figure it all out alone. Therapy offers a place to slow down, make sense of what's happening beneath the surface, and reconnect with yourself.
My goal is to provide a supportive, collaborative space where you can show as you are. We slow things down and gently figure out what is happening underneath the anxiety, conflict, or emotional shutdown. Often there are patterns, old wounds, or relationship dynamics you’ve been carrying for years without realizing how much they’ve been affecting you.
I work with adults, couples and families dealing with anxiety, relationship stress, life transitions, and emotional overwhelm.
Feeling depressed, anxious, or burned out? Coping with loss, healing from a breakup or searching for your life's purpose? You don't have to figure it all out alone. Therapy offers a place to slow down, make sense of what's happening beneath the surface, and reconnect with yourself.
My goal is to provide a supportive, collaborative space where you can show as you are. We slow things down and gently figure out what is happening underneath the anxiety, conflict, or emotional shutdown. Often there are patterns, old wounds, or relationship dynamics you’ve been carrying for years without realizing how much they’ve been affecting you.
I want to help clients of all ages feel more in control of their lives, experience greater emotional well-being, and build meaningful connections with others. I assist those who want to make lasting changes in personal, professional, and romantic relationships. I look forward to working with clients who come or are brought to therapy to seek growth and a deeper understanding of themselves so that they can more effectively navigate life’s challenges.
I want to help clients of all ages feel more in control of their lives, experience greater emotional well-being, and build meaningful connections with others. I assist those who want to make lasting changes in personal, professional, and romantic relationships. I look forward to working with clients who come or are brought to therapy to seek growth and a deeper understanding of themselves so that they can more effectively navigate life’s challenges.
Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track.
Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track.
Buffalo Counseling and Human Services
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
Have you discovered that you are lacking in motivation? Confused or completely lost when it comes to your own personal purpose in life? The number one symptom I have noticed in the past few years is that people lack motivation and purpose. That might be because of trauma, grief, personal issues, or any number of events and relationships. The goal of therapy with my clients is to increase awareness, renew motivation, and rediscover purpose that aims at a better, more authentic future.
Have you discovered that you are lacking in motivation? Confused or completely lost when it comes to your own personal purpose in life? The number one symptom I have noticed in the past few years is that people lack motivation and purpose. That might be because of trauma, grief, personal issues, or any number of events and relationships. The goal of therapy with my clients is to increase awareness, renew motivation, and rediscover purpose that aims at a better, more authentic future.
More Therapists Nearby
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
ADULT AGE FEMALE ONLY COUNSELOR I see my role in the counseling process as that of a "change agent".
My method of counseling is cognitive behavorial therapy because the way we think impacts the way we act. Neglecting our own needs due to stress can lead to mental and physical decline. Asking for help is challenging but it is the best gift we give to ourselves.
ADULT AGE FEMALE ONLY COUNSELOR I see my role in the counseling process as that of a "change agent".
My method of counseling is cognitive behavorial therapy because the way we think impacts the way we act. Neglecting our own needs due to stress can lead to mental and physical decline. Asking for help is challenging but it is the best gift we give to ourselves.
I have experience working with children, teens, and adults.
It takes courage to take the first step and reach out for help. I strive to create a safe and welcoming space where you are able to share your story. Maybe you are dealing with relationship concerns, like a change in your family situation. Maybe you are feeling overwhelmed, anxious, or depressed. Maybe you are trying to overcome an experience, trauma, or struggles with family, life transitions, friends, or school. My goal is for you to feel honored, valued, and heard. All of these topics can be tough, but talking with someone can help. I would be honored to help you with any of your worries or concerns.
I accept insurance.
I have experience working with children, teens, and adults.
It takes courage to take the first step and reach out for help. I strive to create a safe and welcoming space where you are able to share your story. Maybe you are dealing with relationship concerns, like a change in your family situation. Maybe you are feeling overwhelmed, anxious, or depressed. Maybe you are trying to overcome an experience, trauma, or struggles with family, life transitions, friends, or school. My goal is for you to feel honored, valued, and heard. All of these topics can be tough, but talking with someone can help. I would be honored to help you with any of your worries or concerns.
I accept insurance.
Our team in Waxahachie specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being.
Our mission is to provide accessible high-quality counseling, training, psychological evaluations, and educational testing that equip our clients to grow through life's changes and challenges. By giving people tools for better mental health, we hope our clients can be self-aware, mindful and resilient to reach the potential of who they were created to be.
Our team in Waxahachie specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being.
Our mission is to provide accessible high-quality counseling, training, psychological evaluations, and educational testing that equip our clients to grow through life's changes and challenges. By giving people tools for better mental health, we hope our clients can be self-aware, mindful and resilient to reach the potential of who they were created to be.
I prefer working with adults, especially new or expecting moms.
Stuck and not sure where to turn or who to talk to? Take a deep breath and start here. We all have stress in our lives. For some of us, it is juggling a job and a family, while for others, just getting through the day, minute by minute, can seem impossible. I'm here for all of it. I'm here for you.
I prefer working with adults, especially new or expecting moms.
Stuck and not sure where to turn or who to talk to? Take a deep breath and start here. We all have stress in our lives. For some of us, it is juggling a job and a family, while for others, just getting through the day, minute by minute, can seem impossible. I'm here for all of it. I'm here for you.
Not feeling like yourself lately? Overwhelmed, irritable, loss of interest, restless sleep, racing thoughts, indecisive? These are all issues we can address together. If you or your child have lost your joy or find it hard to even laugh, Let's talk.
Not feeling like yourself lately? Overwhelmed, irritable, loss of interest, restless sleep, racing thoughts, indecisive? These are all issues we can address together. If you or your child have lost your joy or find it hard to even laugh, Let's talk.
I specialize in working with young adults and adults navigating anxiety, depression, grief, panic attacks, and generalized anxiety disorder, helping clients develop practical skills to manage symptoms and improve overall well-being.
I am passionate about creating a safe, supportive space where clients feel heard, understood, and empowered. My work emphasizes understanding each individual’s unique experiences and strengths, fostering resilience, and guiding clients toward realistic goals and sustainable growth.
I specialize in working with young adults and adults navigating anxiety, depression, grief, panic attacks, and generalized anxiety disorder, helping clients develop practical skills to manage symptoms and improve overall well-being.
I am passionate about creating a safe, supportive space where clients feel heard, understood, and empowered. My work emphasizes understanding each individual’s unique experiences and strengths, fostering resilience, and guiding clients toward realistic goals and sustainable growth.
I enjoy working with adults who want to better understand themselves, whether that means navigating stress, exploring meaning and purpose.
Life brings challenges that can feel overwhelming, and it’s not always easy to find your way forward on your own. My goal is to walk alongside you through the good, the bad, and everything in between. Together, we’ll explore what’s holding you back, identify your strengths, and work toward building the tools you need to feel more resilient, motivated, and confident in your daily life.
I enjoy working with adults who want to better understand themselves, whether that means navigating stress, exploring meaning and purpose.
Life brings challenges that can feel overwhelming, and it’s not always easy to find your way forward on your own. My goal is to walk alongside you through the good, the bad, and everything in between. Together, we’ll explore what’s holding you back, identify your strengths, and work toward building the tools you need to feel more resilient, motivated, and confident in your daily life.
I help adults explore the roots of these experiences and reconnect with their sense of self so they can move toward greater clarity, balance, and authenticity.
Have trauma, grief, or life changes left you feeling stuck? You don’t have to navigate it alone or rush your healing. I help individuals process deep emotional wounds and adjust to life’s hardest transitions with compassion and clarity. What might it feel like to finally feel safe not just around you, but within you!
I help adults explore the roots of these experiences and reconnect with their sense of self so they can move toward greater clarity, balance, and authenticity.
Have trauma, grief, or life changes left you feeling stuck? You don’t have to navigate it alone or rush your healing. I help individuals process deep emotional wounds and adjust to life’s hardest transitions with compassion and clarity. What might it feel like to finally feel safe not just around you, but within you!
I work with adults who are navigating a wide range of emotional challenges, including chronic anxiety, depression, anger, relationship struggles, and end of life concerns.
My goal is to walk alongside you to help rediscover the strengths and abilities that are already within. The challenges you’re facing right now don’t define you, and they don’t have to shape your future. With compassion, guidance, and your own commitment, meaningful change is not only possible—it’s within reach. I’m here to support you every step of the way and would be honored to walk with you on this journey.
I work with adults who are navigating a wide range of emotional challenges, including chronic anxiety, depression, anger, relationship struggles, and end of life concerns.
My goal is to walk alongside you to help rediscover the strengths and abilities that are already within. The challenges you’re facing right now don’t define you, and they don’t have to shape your future. With compassion, guidance, and your own commitment, meaningful change is not only possible—it’s within reach. I’m here to support you every step of the way and would be honored to walk with you on this journey.
Caring for a loved one with memory issues, cognitive decline, or mental impairment is one of the most selfless and challenging roles you can take on. The emotional, physical, and mental demands can be overwhelming, and the sense of isolation can be hard.
Juggling appointments, managing affairs, witnessing personality changes, trying to keep up with the daily needs of someone you love - it can be exhausting.
Whether you're at the beginning of your care-giving journey or nearing the end, I am here to help you find balance, regain your sense of self, to support you. Because taking care of yourself is not a luxury, it's a necessity.
Caring for a loved one with memory issues, cognitive decline, or mental impairment is one of the most selfless and challenging roles you can take on. The emotional, physical, and mental demands can be overwhelming, and the sense of isolation can be hard.
Juggling appointments, managing affairs, witnessing personality changes, trying to keep up with the daily needs of someone you love - it can be exhausting.
Whether you're at the beginning of your care-giving journey or nearing the end, I am here to help you find balance, regain your sense of self, to support you. Because taking care of yourself is not a luxury, it's a necessity.
See more therapy options for Hillsboro
Nearby Adults Therapists Searches for Hillsboro
See More Adults Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.