Therapists in Helotes, TX
I believe in a holistic and client-centered approach to therapy. Every individual is unique, and I tailor my therapeutic techniques to meet your specific needs and goals. Whether you are dealing with anxiety, depression, relationship issues, life transitions, or a Personality Disorder, I provide a safe, supportive, and non-judgmental space for you to explore your feelings and develop effective coping strategies.
I believe in a holistic and client-centered approach to therapy. Every individual is unique, and I tailor my therapeutic techniques to meet your specific needs and goals. Whether you are dealing with anxiety, depression, relationship issues, life transitions, or a Personality Disorder, I provide a safe, supportive, and non-judgmental space for you to explore your feelings and develop effective coping strategies.
Dr. Rosemary Z Hernandez
Licensed Professional Counselor, PhD, LPC-S, NCC, CCMHC, EMDR
1 Endorsed
Helotes, TX 78023
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
At Lumvia, we connect individuals with the right mental health professionals across the nation. As a referral-based service, we work with licensed counselors specializing in anxiety, depression, trauma, relationships, and more. Our diverse network ensures you find a therapist who fits your unique needs.
We’re committed to making mental health care more accessible and personalized. Let us help you find the right support.
Call us today if you need to see a counselor—because the right connection makes all the difference.
At Lumvia, we connect individuals with the right mental health professionals across the nation. As a referral-based service, we work with licensed counselors specializing in anxiety, depression, trauma, relationships, and more. Our diverse network ensures you find a therapist who fits your unique needs.
We’re committed to making mental health care more accessible and personalized. Let us help you find the right support.
Call us today if you need to see a counselor—because the right connection makes all the difference.
As a certified Licensed Professional Counselor, I believe that everyone enters counseling with unique strengths and abilities. As your counselor, I will help you recognize these strengths and encourage you to use them to tackle any and all of life’s challenges. By bringing unconditional positive regard, empathy, and understanding to each of my counseling sessions, I strive to create an environment that promotes change through honest communication and trust. My goal is to provide you with the support, guidance, and tools you need to utilize your strengths and take back control of your life.
As a certified Licensed Professional Counselor, I believe that everyone enters counseling with unique strengths and abilities. As your counselor, I will help you recognize these strengths and encourage you to use them to tackle any and all of life’s challenges. By bringing unconditional positive regard, empathy, and understanding to each of my counseling sessions, I strive to create an environment that promotes change through honest communication and trust. My goal is to provide you with the support, guidance, and tools you need to utilize your strengths and take back control of your life.
Are you struggling with a lack of motivation, focus, and drive in your daily life that affects your relationships and ability to function? Do you feel anxious, exhausted, and overwhelmed by simply getting through the day and tackling your routine tasks? Now more than ever, people are feeling overwhelmed, burnt out, and frustrated about managing their relationships, careers, and lives in general.
Are you struggling with a lack of motivation, focus, and drive in your daily life that affects your relationships and ability to function? Do you feel anxious, exhausted, and overwhelmed by simply getting through the day and tackling your routine tasks? Now more than ever, people are feeling overwhelmed, burnt out, and frustrated about managing their relationships, careers, and lives in general.
I am a Licensed Professional Counselor with over 10 years of experience in mindfulness-based practices and therapies. I work with individuals experiencing deep suffering due to life's ever-changing nature. From parenting teenagers to divorce or grief over the death of a loved one, I offer therapies to facilitate healing from the anxieties, depression, and traumas often accompanying these life events. Working together with my clients, I find the roots of suffering unique to each person and cultivate an environment and framework for healing.
I am a Licensed Professional Counselor with over 10 years of experience in mindfulness-based practices and therapies. I work with individuals experiencing deep suffering due to life's ever-changing nature. From parenting teenagers to divorce or grief over the death of a loved one, I offer therapies to facilitate healing from the anxieties, depression, and traumas often accompanying these life events. Working together with my clients, I find the roots of suffering unique to each person and cultivate an environment and framework for healing.
I am a Licensed Professional Counselor (LPC) in the state of Texas with 15 years of experience working with adults, couples, and teens. I provide support for challenges such as depression, anxiety, life transitions, and relationship issues. My approach to therapy incorporates relational, collaborative, strength-based (SBT), cognitive-behavioral (CBT), mindfulness, and solutions-focused (SFT) methods, all grounded in trauma-informed care. I pride myself on being creative, flexible, and attentive to the unique needs of every individual, couple, and family I work with.
I am a Licensed Professional Counselor (LPC) in the state of Texas with 15 years of experience working with adults, couples, and teens. I provide support for challenges such as depression, anxiety, life transitions, and relationship issues. My approach to therapy incorporates relational, collaborative, strength-based (SBT), cognitive-behavioral (CBT), mindfulness, and solutions-focused (SFT) methods, all grounded in trauma-informed care. I pride myself on being creative, flexible, and attentive to the unique needs of every individual, couple, and family I work with.
Seeking support is a brave step, and I’m here to offer a compassionate, nonjudgmental space for healing. As an Licensed Chemical Dependency Counselor-Intern and Marriage and Family Therapy graduate student, I work with individuals, couples, and families working through addiction, mental health challenges, relationship struggles, and life transitions. I am here to listen, guide, and walk with you through life's challenges that come your way. My goal is to help you find strength, resilience, and clarity, and to assist you in developing practical tools for a healthier, more balanced life.
Seeking support is a brave step, and I’m here to offer a compassionate, nonjudgmental space for healing. As an Licensed Chemical Dependency Counselor-Intern and Marriage and Family Therapy graduate student, I work with individuals, couples, and families working through addiction, mental health challenges, relationship struggles, and life transitions. I am here to listen, guide, and walk with you through life's challenges that come your way. My goal is to help you find strength, resilience, and clarity, and to assist you in developing practical tools for a healthier, more balanced life.
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
Jackson K Wiggins (Accepting For Clinical Supervision)
Clinical Social Work/Therapist, LCSW-S, MPH
1 Endorsed
Helotes, TX 78023
I am a BHEC board-approved supervisor accepting new LMSW supervisees interested in earning LCSW licensure. All supervision will be virtual. Flexible scheduling. Individual and group meetings each month. I am also offering individual therapy sessions via virtual platform. I currently provide Mental Health services to a wide range of clients with focus on challenges pertaining to: Insomnia/Erratic sleep, Nightmares, Trauma informed care / PTSD, Depression and mood disorders, Anxiety disorders, Anger, Adjustment issues, Military population, veterans, family members, Violence and suicide risk assessment, Bereavement, Grief, and more
I am a BHEC board-approved supervisor accepting new LMSW supervisees interested in earning LCSW licensure. All supervision will be virtual. Flexible scheduling. Individual and group meetings each month. I am also offering individual therapy sessions via virtual platform. I currently provide Mental Health services to a wide range of clients with focus on challenges pertaining to: Insomnia/Erratic sleep, Nightmares, Trauma informed care / PTSD, Depression and mood disorders, Anxiety disorders, Anger, Adjustment issues, Military population, veterans, family members, Violence and suicide risk assessment, Bereavement, Grief, and more
Counseling has the potential to be both frightening and exhilarating. Stating your dreams and working toward goals is a way to ensure that your personal growth is in the direction you hope for. I use visual aids and unique illustrations of topics discussed, so if you fear that you may have trouble talking at first, don't worry; it will be easier than you think!
Counseling has the potential to be both frightening and exhilarating. Stating your dreams and working toward goals is a way to ensure that your personal growth is in the direction you hope for. I use visual aids and unique illustrations of topics discussed, so if you fear that you may have trouble talking at first, don't worry; it will be easier than you think!
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Laurie A. Hightower
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, NCC, RPT-S
2 Endorsed
Helotes, TX 78023
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Making the decision to get counseling for your relationship, your self, or teen is one of the hardest things to do. It's even more challenging to find someone you can relate to, and who has the expertise to really help you. At my practice, you're not just another client. I am laser focused on serving a FEW clients extraordinary well. Helping you tackle the insecurities and anxiety that block their success is my specialty. After twenty years of helping clients, I've figured out a thing or two about how to help people change their lives. I'd love to walk with you on this journey, please give me a call.
Making the decision to get counseling for your relationship, your self, or teen is one of the hardest things to do. It's even more challenging to find someone you can relate to, and who has the expertise to really help you. At my practice, you're not just another client. I am laser focused on serving a FEW clients extraordinary well. Helping you tackle the insecurities and anxiety that block their success is my specialty. After twenty years of helping clients, I've figured out a thing or two about how to help people change their lives. I'd love to walk with you on this journey, please give me a call.
When you're feeling unsure of where to start or how to cope with what life has thrown at you, or you're unable to pin point what it is that you're feeling at all, I am here to hold space for insight, clarity, or to simply be a listening ear. You might be facing adversities like having difficulty adjusting to life changes, feeling anxious/depressed, experiencing a loss of any kind, or maybe you've been through a traumatic experience and are wanting to reach a point where you are able to make some sense of it. My goal is to support you on this journey and walk with you toward the way of living that you and I both know you deserve.
When you're feeling unsure of where to start or how to cope with what life has thrown at you, or you're unable to pin point what it is that you're feeling at all, I am here to hold space for insight, clarity, or to simply be a listening ear. You might be facing adversities like having difficulty adjusting to life changes, feeling anxious/depressed, experiencing a loss of any kind, or maybe you've been through a traumatic experience and are wanting to reach a point where you are able to make some sense of it. My goal is to support you on this journey and walk with you toward the way of living that you and I both know you deserve.
I am a Licensed Professional Counselor with 3 years of experience in the mental health field. My primary focus is working with adults facing various challenges and seeking support in their lives. I specialize in a range of issues, including anxiety, depression, trauma, grief, relationship problems, stress, and major life transitions. I help clients develop coping strategies, explore patterns of thinking and behavior, and identify and modify unhelpful beliefs. I hold a Bachelor of Arts in Psychology and a Master of Arts in Counseling Psychology, both from Texas A&M University-Kingsville.
I am a Licensed Professional Counselor with 3 years of experience in the mental health field. My primary focus is working with adults facing various challenges and seeking support in their lives. I specialize in a range of issues, including anxiety, depression, trauma, grief, relationship problems, stress, and major life transitions. I help clients develop coping strategies, explore patterns of thinking and behavior, and identify and modify unhelpful beliefs. I hold a Bachelor of Arts in Psychology and a Master of Arts in Counseling Psychology, both from Texas A&M University-Kingsville.
My ideal client is honest, willing learn & go deep if it is relevant (though it is totally okay if they have to work up enough trust to be more honest, open, and willing to go deep). My ideal client is also willing to do the work outside of our sessions, in order to address their mental health needs, and be able to function better in their life. I have developed a good report successfully with a great variety of clients, but I appear to develop the strongest rapport with clients who are creative & curious.
My ideal client is honest, willing learn & go deep if it is relevant (though it is totally okay if they have to work up enough trust to be more honest, open, and willing to go deep). My ideal client is also willing to do the work outside of our sessions, in order to address their mental health needs, and be able to function better in their life. I have developed a good report successfully with a great variety of clients, but I appear to develop the strongest rapport with clients who are creative & curious.
You are not alone in feeling overwhelmed—whether you're a young adult juggling expectations, a teen buried in pressure, or a mom trying to hold it all together. Life can feel like a constant demand to prioritize your own well-being. But here’s the truth: your mental health matters to you and your family. You deserve peace of mind, emotional balance, and the tools to reclaim joy in everyday life. Let’s work together to quiet the chaos and help you rediscover the best version of yourself.
You are not alone in feeling overwhelmed—whether you're a young adult juggling expectations, a teen buried in pressure, or a mom trying to hold it all together. Life can feel like a constant demand to prioritize your own well-being. But here’s the truth: your mental health matters to you and your family. You deserve peace of mind, emotional balance, and the tools to reclaim joy in everyday life. Let’s work together to quiet the chaos and help you rediscover the best version of yourself.
A chemical dependency counselor, also known as a substance abuse counselor or addiction counselor, provides support, guidance, and treatment to individuals who are struggling with substance abuse and addiction. My main role is to help clients overcome their dependency on drugs or alcohol and achieve and maintain sobriety.
A chemical dependency counselor, also known as a substance abuse counselor or addiction counselor, provides support, guidance, and treatment to individuals who are struggling with substance abuse and addiction. My main role is to help clients overcome their dependency on drugs or alcohol and achieve and maintain sobriety.
Are you looking for assistance with navigating your gender journey? I work with a variety of presenting concerns, however my specialization is working with trans or gender diverse individuals. I utilize a gender affirmative approach when working with children, adolescents, adults, and families. I am a GEI Certified Member of the World Professional Association for Transgender Health (WPATH) and routinely follow the WPATH Standards of Care in my clinical practice. I am able to provide local and national resources to assist you and your loved ones with support while exploring your gender expression and identity.
Are you looking for assistance with navigating your gender journey? I work with a variety of presenting concerns, however my specialization is working with trans or gender diverse individuals. I utilize a gender affirmative approach when working with children, adolescents, adults, and families. I am a GEI Certified Member of the World Professional Association for Transgender Health (WPATH) and routinely follow the WPATH Standards of Care in my clinical practice. I am able to provide local and national resources to assist you and your loved ones with support while exploring your gender expression and identity.
See more therapy options for Helotes
How does your Therapist compare?
Number of Therapists in Helotes, TX
90+
Average cost per session
$125
Therapists in Helotes, TX who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 80% | Coping Skills |
| 77% | Self Esteem |
| 71% | Stress |
| 67% | Relationship Issues |
| 64% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 81% | BlueCross and BlueShield |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in Helotes, TX see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |