Women's Issues Therapists in Helotes, TX
I’m Alli St. Juste Kiper, a Licensed Professional Counselor passionate about helping teens, young adults, and women find hope, healing, and practical tools for change. I believe every person enters counseling with unique strengths and abilities. My role is to help you recognize those strengths and use them to navigate life’s challenges with confidence. Through unconditional positive regard, empathy, and honest communication, I strive to create a trusting, nonjudgmental environment where growth feels possible and change can take root.
I’m Alli St. Juste Kiper, a Licensed Professional Counselor passionate about helping teens, young adults, and women find hope, healing, and practical tools for change. I believe every person enters counseling with unique strengths and abilities. My role is to help you recognize those strengths and use them to navigate life’s challenges with confidence. Through unconditional positive regard, empathy, and honest communication, I strive to create a trusting, nonjudgmental environment where growth feels possible and change can take root.
Living life is a journey that is sometimes wonderful and other times very difficult. By walking with you on your journey, helping you through these times when the way is tough, so here to support and empower you on your journey. you do not have to face it alone. I'd like to help you! I have worked in a variety of settings helping individuals, and families experience emotional healing. I have assisted those struggling with a wide range of mood disorders, including trauma, anxiety, stress, depression relationship problems, parenting problems, career challenges, and ADHD.
Living life is a journey that is sometimes wonderful and other times very difficult. By walking with you on your journey, helping you through these times when the way is tough, so here to support and empower you on your journey. you do not have to face it alone. I'd like to help you! I have worked in a variety of settings helping individuals, and families experience emotional healing. I have assisted those struggling with a wide range of mood disorders, including trauma, anxiety, stress, depression relationship problems, parenting problems, career challenges, and ADHD.
I understand the exhaustion that comes from trying to fit into a world that wasn't necessarily designed for your mind—or watching your child struggle in that same world. Whether you're navigating these challenges yourself, or supporting a child who is, you've probably spent years being told to change many behaviors to fit more appropriately into systems that weren't built with neurodivergent minds in mind. The truth is, these struggles are all valid. And they deserve compassionate support, not dismissal. Your experiences matter, your child's experiences matter, and everyone deserves care that honors who you truly are.
I understand the exhaustion that comes from trying to fit into a world that wasn't necessarily designed for your mind—or watching your child struggle in that same world. Whether you're navigating these challenges yourself, or supporting a child who is, you've probably spent years being told to change many behaviors to fit more appropriately into systems that weren't built with neurodivergent minds in mind. The truth is, these struggles are all valid. And they deserve compassionate support, not dismissal. Your experiences matter, your child's experiences matter, and everyone deserves care that honors who you truly are.
I’m Katlyn Phelan, a Licensed Professional Counselor dedicated to helping children, teens, and adults navigate life’s challenges with greater confidence and ease. I specialize in working with ADHD, anxiety, depression, relationship concerns, boundary-setting, and the stressors of everyday life.
My goal is to provide a safe, supportive space where you can explore your mental health, gain clarity, and develop the tools you need to cope, heal, and grow. You don’t have to go through this alone—together, we can work toward meaningful change and lasting well-being.
I’m Katlyn Phelan, a Licensed Professional Counselor dedicated to helping children, teens, and adults navigate life’s challenges with greater confidence and ease. I specialize in working with ADHD, anxiety, depression, relationship concerns, boundary-setting, and the stressors of everyday life.
My goal is to provide a safe, supportive space where you can explore your mental health, gain clarity, and develop the tools you need to cope, heal, and grow. You don’t have to go through this alone—together, we can work toward meaningful change and lasting well-being.
Laurie A. Hightower
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, NCC, RPT-S
2 Endorsed
Helotes, TX 78023
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Christina A. Haskell
Marriage & Family Therapist, MMFT, LMFT
3 Endorsed
Helotes, TX 78023
Waitlist for new clients
I work best with individuals and couples ready to break patterns shaped by past trauma. Many are first responders, high-conflict couples, or those navigating PTSD, addiction, or relational pain. I view trauma as deeply personal and use a systems lens and neuroscience to help clients gain clarity, build self-awareness, and create meaningful change. I also offer Christian counseling when desired, while respecting all faith journeys.
I work best with individuals and couples ready to break patterns shaped by past trauma. Many are first responders, high-conflict couples, or those navigating PTSD, addiction, or relational pain. I view trauma as deeply personal and use a systems lens and neuroscience to help clients gain clarity, build self-awareness, and create meaningful change. I also offer Christian counseling when desired, while respecting all faith journeys.
Seeking support is a brave step, and I’m here to offer a compassionate, nonjudgmental space for healing. As an Licensed Chemical Dependency Counselor-Intern and Marriage and Family Therapy graduate student, I work with individuals, couples, and families working through addiction, mental health challenges, relationship struggles, and life transitions. I am here to listen, guide, and walk with you through life's challenges that come your way. My goal is to help you find strength, resilience, and clarity, and to assist you in developing practical tools for a healthier, more balanced life.
Seeking support is a brave step, and I’m here to offer a compassionate, nonjudgmental space for healing. As an Licensed Chemical Dependency Counselor-Intern and Marriage and Family Therapy graduate student, I work with individuals, couples, and families working through addiction, mental health challenges, relationship struggles, and life transitions. I am here to listen, guide, and walk with you through life's challenges that come your way. My goal is to help you find strength, resilience, and clarity, and to assist you in developing practical tools for a healthier, more balanced life.
If you're drained from holding everything together on the outside while falling apart on the inside, you’re not alone. So many people show up each day carrying silent sadness, anxiety, self-doubt or overwhelm and they often feel like they have nowhere to put it. You deserve a space where you’re not judged or dismissed, a place to unpack your thoughts freely and privately. Therapy can help you find real relief, gain deeper self-understanding, and break the patterns that keep you stuck.
If you're drained from holding everything together on the outside while falling apart on the inside, you’re not alone. So many people show up each day carrying silent sadness, anxiety, self-doubt or overwhelm and they often feel like they have nowhere to put it. You deserve a space where you’re not judged or dismissed, a place to unpack your thoughts freely and privately. Therapy can help you find real relief, gain deeper self-understanding, and break the patterns that keep you stuck.
I support moms navigating pregnancy, postpartum, & the challenges within parenting. Many appear high-functioning, but feel overwhelmed internally. The reality is that they are carrying anxiety, intrusive thoughts, guilt, and the pressure to “get it right” and not "damage" their child. They come in feeling exhausted by the mental load, disconnected from themselves or their partner, and unsure how to move forward. Through collaborative, structured therapy, I help them regulate their emotions, reduce anxiety, depression, guilt, & rebuild confidence so they can feel more grounded, present, and aligned in motherhood. I support dads too!
I support moms navigating pregnancy, postpartum, & the challenges within parenting. Many appear high-functioning, but feel overwhelmed internally. The reality is that they are carrying anxiety, intrusive thoughts, guilt, and the pressure to “get it right” and not "damage" their child. They come in feeling exhausted by the mental load, disconnected from themselves or their partner, and unsure how to move forward. Through collaborative, structured therapy, I help them regulate their emotions, reduce anxiety, depression, guilt, & rebuild confidence so they can feel more grounded, present, and aligned in motherhood. I support dads too!
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
At Lumvia, we connect individuals with the right mental health professionals across the nation. As a referral-based service, we work with licensed counselors specializing in anxiety, depression, trauma, relationships, and more. Our diverse network ensures you find a therapist who fits your unique needs.
We’re committed to making mental health care more accessible and personalized. Let us help you find the right support.
Call us today if you need to see a counselor—because the right connection makes all the difference.
At Lumvia, we connect individuals with the right mental health professionals across the nation. As a referral-based service, we work with licensed counselors specializing in anxiety, depression, trauma, relationships, and more. Our diverse network ensures you find a therapist who fits your unique needs.
We’re committed to making mental health care more accessible and personalized. Let us help you find the right support.
Call us today if you need to see a counselor—because the right connection makes all the difference.
Trauma-informed care for individuals, couples, and families — with affordable options through our student therapist program.
"See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland." Isaiah 43:19
Trauma-informed care for individuals, couples, and families — with affordable options through our student therapist program.
"See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland." Isaiah 43:19
Hi, I’m Esther, a Licensed Marriage and Family Therapist with over a decade in mental health and six years working directly as a therapist. I’ve supported people in schools, ABA centers, public programs, and private practice, giving me a broad perspective on human growth and change. As a trauma-informed therapist, I understand how overwhelming experiences—like loss, abuse, or chronic stress—can affect your sense of self, relationships, and ability to trust.
Hi, I’m Esther, a Licensed Marriage and Family Therapist with over a decade in mental health and six years working directly as a therapist. I’ve supported people in schools, ABA centers, public programs, and private practice, giving me a broad perspective on human growth and change. As a trauma-informed therapist, I understand how overwhelming experiences—like loss, abuse, or chronic stress—can affect your sense of self, relationships, and ability to trust.
You or your child may be carrying pain that feels heavy, flashbacks that catch you off guard, anxiety that leaves your body tense, or sadness that makes daily life feel overwhelming. Maybe you’ve been holding it in for a long time, but it keeps coming back. What you’ve been through matters, and it’s okay to acknowledge that it has affected you. Deep down, you want relief, steadiness, and ways to cope when it all feels like too much. Together, we can process what you’ve been through, explore calming tools for the mind and body, and create space for the hope and clarity you’ve been looking for.
You or your child may be carrying pain that feels heavy, flashbacks that catch you off guard, anxiety that leaves your body tense, or sadness that makes daily life feel overwhelming. Maybe you’ve been holding it in for a long time, but it keeps coming back. What you’ve been through matters, and it’s okay to acknowledge that it has affected you. Deep down, you want relief, steadiness, and ways to cope when it all feels like too much. Together, we can process what you’ve been through, explore calming tools for the mind and body, and create space for the hope and clarity you’ve been looking for.
I have experience working with individuals from all walks of life. I believe in the resilience and strength of individuals and will empower my clients to use that strength to grow and create the change that they want to see in their own lives. I believe that everyone is the own expert in their life and deserves to be heard and celebrated. I feel honored to help people achieve their goals of growth, healing, and gaining new skills.
I have experience working with individuals from all walks of life. I believe in the resilience and strength of individuals and will empower my clients to use that strength to grow and create the change that they want to see in their own lives. I believe that everyone is the own expert in their life and deserves to be heard and celebrated. I feel honored to help people achieve their goals of growth, healing, and gaining new skills.
In our work together, my goal is to help you feel empowered, supported, and equipped with practical tools for lasting change. By creating a warm, nonjudgmental space, I encourage clients to explore their thoughts, emotions, and behaviors in order to uncover patterns that may be holding them back. Through collaborative therapy, we’ll work together to identify your strengths and develop strategies that align with your personal values and goals.
In our work together, my goal is to help you feel empowered, supported, and equipped with practical tools for lasting change. By creating a warm, nonjudgmental space, I encourage clients to explore their thoughts, emotions, and behaviors in order to uncover patterns that may be holding them back. Through collaborative therapy, we’ll work together to identify your strengths and develop strategies that align with your personal values and goals.
Are you looking for help with trauma, anxiety, or different life events? I work with a range of clients presenting a variety of unique circumstances. My goal is to help you to understand yourself holistically - mind, body, and soul and to coach you on your journey to a life you love. I use a variety of treatment tools and techniques, including EMDR and the Safe and Sound Protocol, that are designed to reach specific goals. My focus is on clients who have suffered trauma. I work with all age groups, and I am confident that we will accomplish results.
Are you looking for help with trauma, anxiety, or different life events? I work with a range of clients presenting a variety of unique circumstances. My goal is to help you to understand yourself holistically - mind, body, and soul and to coach you on your journey to a life you love. I use a variety of treatment tools and techniques, including EMDR and the Safe and Sound Protocol, that are designed to reach specific goals. My focus is on clients who have suffered trauma. I work with all age groups, and I am confident that we will accomplish results.
Hello. Do you need a warm and accepting environment where the counselor is non-judgmental and there to talk about your concerns? That's how I work. Let me give you the expertise, knowledge, and perspective gained through working with people in therapy for over 30 years. As a licensed counselor with experience in providing, teen, couples, and individual counseling, please note I work by telehealth only and my hours are Saturday and Sunday from 7am to 3pm and Tuesday, Wednesday and Thursday from 7am to 3pm. Please note the number on this page does not accept texts, but you can email or call.
Hello. Do you need a warm and accepting environment where the counselor is non-judgmental and there to talk about your concerns? That's how I work. Let me give you the expertise, knowledge, and perspective gained through working with people in therapy for over 30 years. As a licensed counselor with experience in providing, teen, couples, and individual counseling, please note I work by telehealth only and my hours are Saturday and Sunday from 7am to 3pm and Tuesday, Wednesday and Thursday from 7am to 3pm. Please note the number on this page does not accept texts, but you can email or call.
Dr. Rosemary Z Hernandez
Licensed Professional Counselor, PhD, LPC-S, NCC, CCMHC, EMDR
2 Endorsed
Helotes, TX 78023
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
Counseling has the potential to be both frightening and exhilarating. Stating your dreams and working toward goals is a way to ensure that your personal growth is in the direction you hope for. I use visual aids and unique illustrations of topics discussed, so if you fear that you may have trouble talking at first, don't worry; it will be easier than you think!
Counseling has the potential to be both frightening and exhilarating. Stating your dreams and working toward goals is a way to ensure that your personal growth is in the direction you hope for. I use visual aids and unique illustrations of topics discussed, so if you fear that you may have trouble talking at first, don't worry; it will be easier than you think!
See more therapy options for Helotes
Nearby Women's Issues Therapists Searches for Helotes
- Alamo Heights
- Balcones Heights
- Boerne
- Castle Hills
- Fair Oaks
- Fair Oaks Ranch
- Hollywood Park
- Leon Valley
- Olmos Park
- Pipe Creek
- San Antonio
- Shavano Park
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.