Spirituality Therapists in Helotes, TX
I am here to support you on your journey and be a guide as you navigate your life. My approach is to create a safe and compassionate space where you can feel heard, seen, and understood without judgment. Whatever challenges or situations you are facing, I am here to walk alongside you.
I am here to support you on your journey and be a guide as you navigate your life. My approach is to create a safe and compassionate space where you can feel heard, seen, and understood without judgment. Whatever challenges or situations you are facing, I am here to walk alongside you.
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
I have been working with kids, teens, adults and families in some role for over 30 years. Having worked as direct care staff while in grad-school, church staff, teaching, and as a therapist, I have had many opportunities to help individuals and families to build on their strengths, and overcome their weaknesses. In addition to my work, I am a parent. In fact I have been a parent in a wonderfully blended family where I have had the privilege to parent 21 children.
I have been working with kids, teens, adults and families in some role for over 30 years. Having worked as direct care staff while in grad-school, church staff, teaching, and as a therapist, I have had many opportunities to help individuals and families to build on their strengths, and overcome their weaknesses. In addition to my work, I am a parent. In fact I have been a parent in a wonderfully blended family where I have had the privilege to parent 21 children.
You or your child may be carrying pain that feels heavy, flashbacks that catch you off guard, anxiety that leaves your body tense, or sadness that makes daily life feel overwhelming. Maybe you’ve been holding it in for a long time, but it keeps coming back. What you’ve been through matters, and it’s okay to acknowledge that it has affected you. Deep down, you want relief, steadiness, and ways to cope when it all feels like too much. Together, we can process what you’ve been through, explore calming tools for the mind and body, and create space for the hope and clarity you’ve been looking for.
You or your child may be carrying pain that feels heavy, flashbacks that catch you off guard, anxiety that leaves your body tense, or sadness that makes daily life feel overwhelming. Maybe you’ve been holding it in for a long time, but it keeps coming back. What you’ve been through matters, and it’s okay to acknowledge that it has affected you. Deep down, you want relief, steadiness, and ways to cope when it all feels like too much. Together, we can process what you’ve been through, explore calming tools for the mind and body, and create space for the hope and clarity you’ve been looking for.
Many couples come to therapy feeling stuck in the same arguments, struggling with communication, or feeling emotionally disconnected from one another. Others feel overwhelmed by anxiety, life transitions, or the everyday stress that comes with marriage, parenting, and work. When relationships begin to feel heavy or confusing, it can be difficult to know how to move forward alone. I work primarily with individuals and couples in a way that is honest, practical, and rooted in compassion.
Many couples come to therapy feeling stuck in the same arguments, struggling with communication, or feeling emotionally disconnected from one another. Others feel overwhelmed by anxiety, life transitions, or the everyday stress that comes with marriage, parenting, and work. When relationships begin to feel heavy or confusing, it can be difficult to know how to move forward alone. I work primarily with individuals and couples in a way that is honest, practical, and rooted in compassion.
Hi there! I am a Licensed Professional Counselor who believes that we are all unique and beautiful people with the capacity to heal from our struggles. My approach is both eclectic and person-centered, meaning that I believe YOU are the expert of you. My goal is to support you and help you navigate the challenges of life through your own individual perspective. As a client you are in the driver's seat of your own life and as your therapist, I'm your co-pilot who can help you get to where you want to be. I will provide a warm and welcoming space for you to explore your emotions, thoughts, and behaviors without any judgement.
Hi there! I am a Licensed Professional Counselor who believes that we are all unique and beautiful people with the capacity to heal from our struggles. My approach is both eclectic and person-centered, meaning that I believe YOU are the expert of you. My goal is to support you and help you navigate the challenges of life through your own individual perspective. As a client you are in the driver's seat of your own life and as your therapist, I'm your co-pilot who can help you get to where you want to be. I will provide a warm and welcoming space for you to explore your emotions, thoughts, and behaviors without any judgement.
Christina A. Haskell
Marriage & Family Therapist, MMFT, LMFT
4 Endorsed
Helotes, TX 78023
Waitlist for new clients
I work best with individuals and couples ready to break patterns shaped by past trauma. Many are first responders, high-conflict couples, or those navigating PTSD, addiction, or relational pain. I view trauma as deeply personal and use a systems lens and neuroscience to help clients gain clarity, build self-awareness, and create meaningful change. I also offer Christian counseling when desired, while respecting all faith journeys.
I work best with individuals and couples ready to break patterns shaped by past trauma. Many are first responders, high-conflict couples, or those navigating PTSD, addiction, or relational pain. I view trauma as deeply personal and use a systems lens and neuroscience to help clients gain clarity, build self-awareness, and create meaningful change. I also offer Christian counseling when desired, while respecting all faith journeys.
I understand the exhaustion that comes from trying to fit into a world that wasn't necessarily designed for your mind—or watching your child struggle in that same world. Whether you're navigating these challenges yourself, or supporting a child who is, you've probably spent years being told to change many behaviors to fit more appropriately into systems that weren't built with neurodivergent minds in mind. The truth is, these struggles are all valid. And they deserve compassionate support, not dismissal. Your experiences matter, your child's experiences matter, and everyone deserves care that honors who you truly are.
I understand the exhaustion that comes from trying to fit into a world that wasn't necessarily designed for your mind—or watching your child struggle in that same world. Whether you're navigating these challenges yourself, or supporting a child who is, you've probably spent years being told to change many behaviors to fit more appropriately into systems that weren't built with neurodivergent minds in mind. The truth is, these struggles are all valid. And they deserve compassionate support, not dismissal. Your experiences matter, your child's experiences matter, and everyone deserves care that honors who you truly are.
Are you feeling anxious? Do you feel depressed or dissatisfied with your life? You don't have to go through this alone, call us today. Our goal is to facilitate positive changes in individuals, couples and families by utilizing a comprehensive treatment approach to assist individuals in enhancing their quality of life. By creating a safe, compassionate, and caring environment, we act as a guide in empowering clients to make the best decisions for their personal, professional, and family life. From assessment to counseling, our professionals work in collaboration with clients to provide the tools necessary to achieve and sustain essential wellness.
Are you feeling anxious? Do you feel depressed or dissatisfied with your life? You don't have to go through this alone, call us today. Our goal is to facilitate positive changes in individuals, couples and families by utilizing a comprehensive treatment approach to assist individuals in enhancing their quality of life. By creating a safe, compassionate, and caring environment, we act as a guide in empowering clients to make the best decisions for their personal, professional, and family life. From assessment to counseling, our professionals work in collaboration with clients to provide the tools necessary to achieve and sustain essential wellness.
Laurie A. Hightower
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, NCC, RPT-S
2 Endorsed
Helotes, TX 78023
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
I support moms navigating pregnancy, postpartum, & the challenges within parenting. Many appear high-functioning, but feel overwhelmed internally. The reality is that they are carrying anxiety, intrusive thoughts, guilt, and the pressure to “get it right” and not "damage" their child. They come in feeling exhausted by the mental load, disconnected from themselves or their partner, and unsure how to move forward. Through collaborative, structured therapy, I help them regulate their emotions, reduce anxiety, depression, guilt, & rebuild confidence so they can feel more grounded, present, and aligned in motherhood. I support dads too!
I support moms navigating pregnancy, postpartum, & the challenges within parenting. Many appear high-functioning, but feel overwhelmed internally. The reality is that they are carrying anxiety, intrusive thoughts, guilt, and the pressure to “get it right” and not "damage" their child. They come in feeling exhausted by the mental load, disconnected from themselves or their partner, and unsure how to move forward. Through collaborative, structured therapy, I help them regulate their emotions, reduce anxiety, depression, guilt, & rebuild confidence so they can feel more grounded, present, and aligned in motherhood. I support dads too!
Living life is a journey that is sometimes wonderful and other times very difficult. By walking with you on your journey, helping you through these times when the way is tough, so here to support and empower you on your journey. you do not have to face it alone. I'd like to help you! I have worked in a variety of settings helping individuals, and families experience emotional healing. I have assisted those struggling with a wide range of mood disorders, including trauma, anxiety, stress, depression relationship problems, parenting problems, career challenges, and ADHD.
Living life is a journey that is sometimes wonderful and other times very difficult. By walking with you on your journey, helping you through these times when the way is tough, so here to support and empower you on your journey. you do not have to face it alone. I'd like to help you! I have worked in a variety of settings helping individuals, and families experience emotional healing. I have assisted those struggling with a wide range of mood disorders, including trauma, anxiety, stress, depression relationship problems, parenting problems, career challenges, and ADHD.
At Story of Us Therapy we understand that many of us grow up with the idea that relationships should feel like a fairytale- effortless, magical, and always flowing smoothly. However, the reality is that maintaining a healthy, fulfilling relationship requires effort, communication, and commitment. The good news? You don't have to navigate these challenges alone. I am a skilled sex and relationship therapist here to guide you through difficult times, equipping you with practical tools and strategies to strengthen your connection, improve communication and foster deeper intimacy. Whether your facing conflict or feeling disconnected.
At Story of Us Therapy we understand that many of us grow up with the idea that relationships should feel like a fairytale- effortless, magical, and always flowing smoothly. However, the reality is that maintaining a healthy, fulfilling relationship requires effort, communication, and commitment. The good news? You don't have to navigate these challenges alone. I am a skilled sex and relationship therapist here to guide you through difficult times, equipping you with practical tools and strategies to strengthen your connection, improve communication and foster deeper intimacy. Whether your facing conflict or feeling disconnected.
As the founder of Be Still and Know Counseling Services, LLC, I am passionate about creating a safe and supportive space where individuals can explore their thoughts, emotions, and experiences. My approach to counseling is holistic and client-centered, focusing on understanding each person as a whole and guiding them toward meaningful change.
As the founder of Be Still and Know Counseling Services, LLC, I am passionate about creating a safe and supportive space where individuals can explore their thoughts, emotions, and experiences. My approach to counseling is holistic and client-centered, focusing on understanding each person as a whole and guiding them toward meaningful change.
J. R. R. Tolkien once wrote in a letter to a friend, "No man can estimate what is really happening at present. All we do know, and that to a large extent by direct experience, is that evil labours with vast power and perpetual success - in vain: preparing always only the soil for unexpected good to sprout in." Most of us readily identify with the first part of that statement but may not be so sure about the second part. We hope for truth, beauty, and goodness and because of that hope we suffer. How do we live with integrity and freedom in the midst of suffering?
J. R. R. Tolkien once wrote in a letter to a friend, "No man can estimate what is really happening at present. All we do know, and that to a large extent by direct experience, is that evil labours with vast power and perpetual success - in vain: preparing always only the soil for unexpected good to sprout in." Most of us readily identify with the first part of that statement but may not be so sure about the second part. We hope for truth, beauty, and goodness and because of that hope we suffer. How do we live with integrity and freedom in the midst of suffering?
Counseling and therapy can provide new hope, helping clients explore the path to healing and bring deeper meaning to their lives. Roberta did her practicum internship at the Children’s Shelter Hope Center clinic where, working with adults, families and youth, she was trained in Trauma-informed care. Adults, children, adolescents and families can benefit from therapy with Roberta, as she utilizes integrative therapeutic techniques from a holistic perspective. Roberta has completed postgraduate work in art therapy and often implements art and play therapy to help clients work through difficulties and trauma.
Counseling and therapy can provide new hope, helping clients explore the path to healing and bring deeper meaning to their lives. Roberta did her practicum internship at the Children’s Shelter Hope Center clinic where, working with adults, families and youth, she was trained in Trauma-informed care. Adults, children, adolescents and families can benefit from therapy with Roberta, as she utilizes integrative therapeutic techniques from a holistic perspective. Roberta has completed postgraduate work in art therapy and often implements art and play therapy to help clients work through difficulties and trauma.
Feeling STRESSED and OVERWHELMED? Feeling Lost and Confused? Are you tired of the lack of communication with your loved ones? Tired of feeling STUCK? I can HELP. I have spent the last 23 years in the mental health field helping others. I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions. I am dedicated to your sense of well being and I aim to provide a safe environment for you in the most practical and effective way to facilitate change.
Feeling STRESSED and OVERWHELMED? Feeling Lost and Confused? Are you tired of the lack of communication with your loved ones? Tired of feeling STUCK? I can HELP. I have spent the last 23 years in the mental health field helping others. I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions. I am dedicated to your sense of well being and I aim to provide a safe environment for you in the most practical and effective way to facilitate change.
Yellow Ribbon Counseling PLLC
Marriage & Family Therapist, MA, LMFTS, LPCS, RPTS, EMDR AC
1 Endorsed
Serves Area
Yellow Ribbon Counseling specializes in play therapy, family therapy, and trauma-informed therapies (EMDR and Sand Therapy). Our clinical team is made up of Registered Play Therapists, EMDR Certified/trained, and Gottman-trained clinicians. We provide treatment in a variety of areas, including attachment ruptures, grief & loss issues, parent-child relationships, child and sexual abuse, blended family issues, domestic violence, military-related transitional stress, reintegration, ADHD, PTSD, couples/marital issues, perinatal issues, and inter-generational family trauma.
Yellow Ribbon Counseling specializes in play therapy, family therapy, and trauma-informed therapies (EMDR and Sand Therapy). Our clinical team is made up of Registered Play Therapists, EMDR Certified/trained, and Gottman-trained clinicians. We provide treatment in a variety of areas, including attachment ruptures, grief & loss issues, parent-child relationships, child and sexual abuse, blended family issues, domestic violence, military-related transitional stress, reintegration, ADHD, PTSD, couples/marital issues, perinatal issues, and inter-generational family trauma.
Solution focused therapy for: Addiction/Substance Abuse, Adjustment Issues, Couple/Marital Issues, Depression, Divorce, Empty Nest Syndrome, Family of Origin Issues, Grief and Loss, Midlife Crisis, Parenting Challenges, Physical/Emotional Abuse, PTSD, Spirituality
I am a Licensed Marriage and Family Therapist with over 20 years of experience providing solution focused, brief therapy for those experiencing challenges-personal, professional or interpersonal-at any stage of their lives. Please contact me if you or a loved one are seeking solutions to these challenges.
Solution focused therapy for: Addiction/Substance Abuse, Adjustment Issues, Couple/Marital Issues, Depression, Divorce, Empty Nest Syndrome, Family of Origin Issues, Grief and Loss, Midlife Crisis, Parenting Challenges, Physical/Emotional Abuse, PTSD, Spirituality
I am a Licensed Marriage and Family Therapist with over 20 years of experience providing solution focused, brief therapy for those experiencing challenges-personal, professional or interpersonal-at any stage of their lives. Please contact me if you or a loved one are seeking solutions to these challenges.
I've been a therapist for over 45 years and thoroughly enjoy my work. I understand the personal nature of therapy and the difficulty it takes to ask for help when already feeling overwhelmed and vulnerable. I appreciate the responsibility and privilege given me when invited to join you in discussing personal and even painful issues. I'll listen, assume nothing, judge nothing, impose nothing and try to find a solution as individual and personal as your dilemma, as quickly as possible.
I've been a therapist for over 45 years and thoroughly enjoy my work. I understand the personal nature of therapy and the difficulty it takes to ask for help when already feeling overwhelmed and vulnerable. I appreciate the responsibility and privilege given me when invited to join you in discussing personal and even painful issues. I'll listen, assume nothing, judge nothing, impose nothing and try to find a solution as individual and personal as your dilemma, as quickly as possible.
See more therapy options for Helotes
Nearby Spirituality Therapists Searches for Helotes
- Alamo Heights
- Boerne
- Castle Hills
- Fair Oaks
- Fair Oaks Ranch
- Fort Sam Houston
- Hollywood Park
- Live Oak
- Olmos Park
- Pipe Creek
- San Antonio
- Shavano Park
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.