Parenting Therapists in Helotes, TX
Counseling has the potential to be both frightening and exhilarating. Stating your dreams and working toward goals is a way to ensure that your personal growth is in the direction you hope for. I use visual aids and unique illustrations of topics discussed, so if you fear that you may have trouble talking at first, don't worry; it will be easier than you think!
Counseling has the potential to be both frightening and exhilarating. Stating your dreams and working toward goals is a way to ensure that your personal growth is in the direction you hope for. I use visual aids and unique illustrations of topics discussed, so if you fear that you may have trouble talking at first, don't worry; it will be easier than you think!
I support moms navigating pregnancy, postpartum, & the challenges within parenting.
I specialize in maternal mental health, supporting anxiety, depression, intrusive thoughts, shifts in identity, relationships, compensation & over-functioning in motherhood. Through CBT, ACT, DBT, Somatic & Trauma-Informed care I provide practical tools & deeper insight to help you feel regulated, better able to discover the new you & your confidence.
I support moms navigating pregnancy, postpartum, & the challenges within parenting.
I specialize in maternal mental health, supporting anxiety, depression, intrusive thoughts, shifts in identity, relationships, compensation & over-functioning in motherhood. Through CBT, ACT, DBT, Somatic & Trauma-Informed care I provide practical tools & deeper insight to help you feel regulated, better able to discover the new you & your confidence.
In addition to my work, I am a parent.
While I have NO biological children of my own, I have 3 wonderful step-children who I love as my own, 3 adopted children, and have been a Foster parent to 15 children. I find amazing love and joy in parenting all of my children.
In addition to my work, I am a parent.
While I have NO biological children of my own, I have 3 wonderful step-children who I love as my own, 3 adopted children, and have been a Foster parent to 15 children. I find amazing love and joy in parenting all of my children.
For children, I will discuss this with parents as well.
I understand the exhaustion that comes from trying to fit into a world that wasn't necessarily designed for your mind—or watching your child struggle in that same world. Whether you're navigating these challenges yourself, or supporting a child who is, you've probably spent years being told to change many behaviors to fit more appropriately into systems that weren't built with neurodivergent minds in mind. The truth is, these struggles are all valid. And they deserve compassionate support, not dismissal. Your experiences matter, your child's experiences matter, and everyone deserves care that honors who you truly are.
For children, I will discuss this with parents as well.
I understand the exhaustion that comes from trying to fit into a world that wasn't necessarily designed for your mind—or watching your child struggle in that same world. Whether you're navigating these challenges yourself, or supporting a child who is, you've probably spent years being told to change many behaviors to fit more appropriately into systems that weren't built with neurodivergent minds in mind. The truth is, these struggles are all valid. And they deserve compassionate support, not dismissal. Your experiences matter, your child's experiences matter, and everyone deserves care that honors who you truly are.
Hi there! I am a Licensed Professional Counselor who believes that we are all unique and beautiful people with the capacity to heal from our struggles. My approach is both eclectic and person-centered, meaning that I believe YOU are the expert of you. My goal is to support you and help you navigate the challenges of life through your own individual perspective. As a client you are in the driver's seat of your own life and as your therapist, I'm your co-pilot who can help you get to where you want to be. I will provide a warm and welcoming space for you to explore your emotions, thoughts, and behaviors without any judgement.
Hi there! I am a Licensed Professional Counselor who believes that we are all unique and beautiful people with the capacity to heal from our struggles. My approach is both eclectic and person-centered, meaning that I believe YOU are the expert of you. My goal is to support you and help you navigate the challenges of life through your own individual perspective. As a client you are in the driver's seat of your own life and as your therapist, I'm your co-pilot who can help you get to where you want to be. I will provide a warm and welcoming space for you to explore your emotions, thoughts, and behaviors without any judgement.
Others feel overwhelmed by anxiety, life transitions, or the everyday stress that comes with marriage, parenting, and work.
Having been married for over 25 years and raising two children, I understand how meaningful and complicated real relationships can be. My work with couples incorporates principles from the Gottman Method, a research-based approach that helps partners improve communication, rebuild trust, and strengthen emotional connection.
Others feel overwhelmed by anxiety, life transitions, or the everyday stress that comes with marriage, parenting, and work.
Having been married for over 25 years and raising two children, I understand how meaningful and complicated real relationships can be. My work with couples incorporates principles from the Gottman Method, a research-based approach that helps partners improve communication, rebuild trust, and strengthen emotional connection.
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Laurie A. Hightower
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, NCC, RPT-S
2 Endorsed
Helotes, TX 78023
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Hello! My name is Veronica Ball. I am a licensed professional counselor, registered play therapist, and supervisor for LPC-Associates. My mission is to create a safe, caring, and professional environment that promotes self-exploration, holistic growth, and healing. I specialize in creative and developmentally appropriate counseling approaches for adults, teens, children, seniors, and families. Whether you are navigating life challenges, coping with stress, or seeking professional growth, my goal is to support you to identify strengths, set meaningful goals, and foster the resilience you need to thrive.
Hello! My name is Veronica Ball. I am a licensed professional counselor, registered play therapist, and supervisor for LPC-Associates. My mission is to create a safe, caring, and professional environment that promotes self-exploration, holistic growth, and healing. I specialize in creative and developmentally appropriate counseling approaches for adults, teens, children, seniors, and families. Whether you are navigating life challenges, coping with stress, or seeking professional growth, my goal is to support you to identify strengths, set meaningful goals, and foster the resilience you need to thrive.
Are you looking for help with trauma, anxiety, or different life events? I work with a range of clients presenting a variety of unique circumstances. My goal is to help you to understand yourself holistically - mind, body, and soul and to coach you on your journey to a life you love. I use a variety of treatment tools and techniques, including EMDR and the Safe and Sound Protocol, that are designed to reach specific goals. My focus is on clients who have suffered trauma. I work with all age groups, and I am confident that we will accomplish results.
Are you looking for help with trauma, anxiety, or different life events? I work with a range of clients presenting a variety of unique circumstances. My goal is to help you to understand yourself holistically - mind, body, and soul and to coach you on your journey to a life you love. I use a variety of treatment tools and techniques, including EMDR and the Safe and Sound Protocol, that are designed to reach specific goals. My focus is on clients who have suffered trauma. I work with all age groups, and I am confident that we will accomplish results.
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
Hello. Do you need a warm and accepting environment where the counselor is non-judgmental and there to talk about your concerns? That's how I work. Let me give you the expertise, knowledge, and perspective gained through working with people in therapy for over 30 years. As a licensed counselor with experience in providing, teen, couples, and individual counseling, please note I work by telehealth only and my hours are Saturday and Sunday from 7am to 3pm and Tuesday, Wednesday and Thursday from 7am to 3pm. Please note the number on this page does not accept texts, but you can email or call.
Hello. Do you need a warm and accepting environment where the counselor is non-judgmental and there to talk about your concerns? That's how I work. Let me give you the expertise, knowledge, and perspective gained through working with people in therapy for over 30 years. As a licensed counselor with experience in providing, teen, couples, and individual counseling, please note I work by telehealth only and my hours are Saturday and Sunday from 7am to 3pm and Tuesday, Wednesday and Thursday from 7am to 3pm. Please note the number on this page does not accept texts, but you can email or call.
If you're drained from holding everything together on the outside while falling apart on the inside, you’re not alone. So many people show up each day carrying silent sadness, anxiety, self-doubt or overwhelm and they often feel like they have nowhere to put it. You deserve a space where you’re not judged or dismissed, a place to unpack your thoughts freely and privately. Therapy can help you find real relief, gain deeper self-understanding, and break the patterns that keep you stuck.
If you're drained from holding everything together on the outside while falling apart on the inside, you’re not alone. So many people show up each day carrying silent sadness, anxiety, self-doubt or overwhelm and they often feel like they have nowhere to put it. You deserve a space where you’re not judged or dismissed, a place to unpack your thoughts freely and privately. Therapy can help you find real relief, gain deeper self-understanding, and break the patterns that keep you stuck.
Dr. Rosemary Z Hernandez
Licensed Professional Counselor, PhD, LPC-S, NCC, CCMHC, EMDR
2 Endorsed
Helotes, TX 78023
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
Dr. Betsabe Rubio
Marriage & Family Therapist, LMFT-S, LPC-S
9 Endorsed
Helotes, TX 78023
Waitlist for new clients
I work with couples who struggle with communicating their needs effectively and are often in arguments with their partners. Using the Gottman Couples Method and Emotionally Focused Therapy, I help a couple explore patterns from their past that shape their reactions to their partner's communications. Through our work together, couples can reconnect with the best parts of themselves and deepen their connections with others
I work with couples who struggle with communicating their needs effectively and are often in arguments with their partners. Using the Gottman Couples Method and Emotionally Focused Therapy, I help a couple explore patterns from their past that shape their reactions to their partner's communications. Through our work together, couples can reconnect with the best parts of themselves and deepen their connections with others
I am a BHEC board-approved supervisor accepting new LMSW supervisees interested in earning LCSW licensure. All supervision will be virtual. Flexible scheduling. Individual and group meetings each month. I am also offering individual therapy sessions via virtual platform. I currently provide Mental Health services to a wide range of clients with focus on challenges pertaining to: Insomnia/Erratic sleep, Nightmares, Trauma informed care / PTSD, Depression and mood disorders, Anxiety disorders, Anger, Adjustment issues, Military population, veterans, family members, Violence and suicide risk assessment, Bereavement, Grief, and more
I am a BHEC board-approved supervisor accepting new LMSW supervisees interested in earning LCSW licensure. All supervision will be virtual. Flexible scheduling. Individual and group meetings each month. I am also offering individual therapy sessions via virtual platform. I currently provide Mental Health services to a wide range of clients with focus on challenges pertaining to: Insomnia/Erratic sleep, Nightmares, Trauma informed care / PTSD, Depression and mood disorders, Anxiety disorders, Anger, Adjustment issues, Military population, veterans, family members, Violence and suicide risk assessment, Bereavement, Grief, and more
I have assisted those struggling with a wide range of mood disorders, including trauma, anxiety, stress, depression relationship problems, parenting problems, career challenges, and ADHD.
I have helped many people who experienced physical or emotional abuse or trauma. I primarily use Cognitive Behavioral techniques which focuses on changing how we think that changes our emotions and behaviors. My approach combines cognitive-behavioral, and positive psychology while tailoring our dialogue to meet your unique and specific needs.
I have assisted those struggling with a wide range of mood disorders, including trauma, anxiety, stress, depression relationship problems, parenting problems, career challenges, and ADHD.
I have helped many people who experienced physical or emotional abuse or trauma. I primarily use Cognitive Behavioral techniques which focuses on changing how we think that changes our emotions and behaviors. My approach combines cognitive-behavioral, and positive psychology while tailoring our dialogue to meet your unique and specific needs.
I’m Katlyn Phelan, a Licensed Professional Counselor dedicated to helping people navigate life’s challenges with greater confidence and ease. I specialize in working with ADHD, anxiety, depression, relationship concerns, boundary-setting, and the stressors of everyday life.
My goal is to provide a safe, supportive space where you can explore your mental health, gain clarity, and develop the tools you need to cope, heal, and grow. You don’t have to go through this alone—together, we can work toward meaningful change and lasting well-being.
I’m Katlyn Phelan, a Licensed Professional Counselor dedicated to helping people navigate life’s challenges with greater confidence and ease. I specialize in working with ADHD, anxiety, depression, relationship concerns, boundary-setting, and the stressors of everyday life.
My goal is to provide a safe, supportive space where you can explore your mental health, gain clarity, and develop the tools you need to cope, heal, and grow. You don’t have to go through this alone—together, we can work toward meaningful change and lasting well-being.
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
I offer prenatal counseling, postpartum support, and parenting guidance.
My passion in therapy stems from believing that everyone has a unique life story to bring into counseling and they need a place to safely explore that story. I am an empathic and understanding counselor who works motivationally with my clients to give them the opportunity to develop greater awareness of this story and how they understand themselves and their challenges. My desire is to collaboratively work with my clients using various methods and expressive techniques so that through therapy clients reconnect with themselves, their strengths, and develop new ways of being and connecting with others.
I offer prenatal counseling, postpartum support, and parenting guidance.
My passion in therapy stems from believing that everyone has a unique life story to bring into counseling and they need a place to safely explore that story. I am an empathic and understanding counselor who works motivationally with my clients to give them the opportunity to develop greater awareness of this story and how they understand themselves and their challenges. My desire is to collaboratively work with my clients using various methods and expressive techniques so that through therapy clients reconnect with themselves, their strengths, and develop new ways of being and connecting with others.
See more therapy options for Helotes
Nearby Parenting Therapists Searches for Helotes
- Alamo Heights
- Balcones Heights
- Boerne
- Castle Hills
- Fair Oaks
- Fair Oaks Ranch
- Hollywood Park
- Leon Valley
- Olmos Park
- Pipe Creek
- San Antonio
- Shavano Park
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.