Somatic Therapists in Heath, TX

I have a passion for supporting teenage girls and women in understanding and addressing the unique challenges they may face. My goal is to create a safe and inclusive space where clients can openly explore their emotions, build resilience, and develop effective coping strategies. In addition to working with teens and women, I also have experience in couples and blended family therapy. I believe that healthy relationships are built on positive and effective communication. I work closely with couples to provide them with the tools and guidance they need to enhance their connection, resolve conflicts, and foster a deeper understanding

In life, we will experience pain. I am passionate about helping people recover from, and resolve, the various traumas of life. Together, we reduce the stress surrounding, and find relief from, unresolved trauma, often held in the mind AND the body. I work alongside clients who are struggling with the various manifestations of Trauma, Complex Trauma, PTSD, and early Developmental Trauma. I enjoy working with those suffering from symptoms of Borderline Personality Disorder, Dissociative Identity Disorder, Anxiety, Panic, Impulsivity, Dissociation, Mood Disorders, Attachment Wounds, Betryal, Sex & Love Addiction, and Somatic concerns.

Looking for a down to earth therapist that’s able to help you navigate life’s challenges? With 16+ years of experience, Lauren has helped clients from all walks of life through their darkest moments and emerge stronger and more resilient. She believes in the power of collaborative therapy and trailers her approach to the needs of each client. Many clients come feeling burnt out from negative experiences or ineffective therapy in the past and often achieve significant relief from symptoms within brief amount of time. Whether you are facing adversity or seeking personal growth, she will support you through it.

Do you feel stuck, lost, anxious, depressed, afraid, or angry? Of course, we all feel strong emotions at times. Some of us are frozen by these emotions, have panic attacks, depression, rage, or fears that affect every aspect of our lives. Others describe having a “mental block” that interferes with achieving goals, or performance enhancement. Maybe you've been to counseling and don’t feel like it helped or worked for you. I specialize in working with clients that have tried counseling and given up, feel hopeless, helpless, and desperate for someone to meet them where they are and guide them to the best version of themselves!

www.allisontardif.com Licensed in TX, CT, VA. As a Licensed Professional Counselor & Board Certified Art Therapist, I believe in the power of the therapeutic relationship to facilitate self-awareness, growth, and change. Engaging in therapy requires courage. My approach is strength based, client centered, mind body focused, and holistically grounded. As an art therapist, clients have the option to engage in art therapy (but not required). No art experience is required. The creative process and artwork are explored to uncover insight into thoughts & feelings.

You're a Reluctant Rockstar. Even though you appear to have it all together, deep down, you know you can't keep doing things this way. Despite your many achievements, you feel like an imposter. You're lacking confidence, clarity, and you feel out of control and anxious 24/7. I know you want to feel successful, present and content in your relationships like you sometimes feel in your work life. Listen it's ok to admit things aren't as good as they seem on the surface. Let me help you make sense of what you're going through and give you the tools to regain control and confidence in all aspects of your life.

Welcome... Since you have been led to this page and are beginning to read this information just know you are about to embark on a new journey. The journey will lead you to experience parts of yourself you have denied as fear has kept you where it wants you. Fear is the most destructive emotion stemming from anger, shame, guilt, despair, grief and so on. Once you release fear and surrender the belief systems that have you stuck, you will then be able to create new authentic narratives. Let's Get To The Root Of It.

Being human isn't always easy, and when life gets complicated and becomes challenging, therapy can help offer tools to navigate through a crisis while providing you a deeper exploration of yourself. Problems in relationships often come from old ways of coping that served you in the past, but now may be keeping you from feeling fulfilled and satisfied with your life. I believe our most challenging times can also be our greatest opportunity for change. Healing is possible, and therapy is a journey towards self-discovery where you get to explore the landscape of your own mind.

Are you asking yourself "How can I manage overwhelming feelings of anxiety and panic?" "How can I stop my mind from racing with anxious thoughts?" Or perhaps trauma you suffered has led to intense and overwhelming emotions such as fear, anger, guilt, shame, sadness, or numbness. Are you seeking counseling through a biblical lens? People seeking Christian counseling may be facing a wide range of issues and challenges with the added dimension of seeking therapy within a faith-based framework. Christian counselors aim to provide a safe and compassionate space for clients to explore their concerns while integrating their faith.