Cognitive Behavioral (CBT) Therapists in Haskell, TX

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Photo of Jerri Buerger, Marriage & Family Therapist Associate in Haskell, TX
Jerri Buerger
Marriage & Family Therapist Associate, MA, MMFT, LMFTA
Verified
2 Endorsed
Verified
2 Endorsed
You feel helpless, hopeless, tired of even trying, and past and current issues keep getting in your way or causing excruciating internal conflict. You're considering therapy but are not sure if you are willing to talk to a stranger about your personal issues. You’re here for a reason. You don't have to struggle alone. Let's work together to identify and understand what may be blocking you from feeling better. Your therapy goals will be the focus of our work together. I listen with empathy, with non-judgement, and help to empower individuals in areas where they feel stuck or defeated. You deserve to enjoy life!
(940) 360-3992
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Haskell, TX 79521
& Online
Photo of Hayle R Jones, Licensed Professional Counselor Associate in Haskell, TX
Hayle R Jones
Licensed Professional Counselor Associate, LPC-A
Verified
Verified
We are all born with a need to feel secure, adequate, accepted, and valued. Counseling offers a safe space to share your fears and hurts as you navigate the path towards healing. It’s an opportunity to discover personal strengths, and work in areas where you might feel stuck. It allows the time and space to share your stories, your struggles, and your desires. You can gain the tools you need to achieve your goals and make the healthy and lasting changes necessary to steer your life in the direction that you want to go.
(940) 461-7589
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Haskell, TX 79521
& Online
Photo of Laurie Markey, Marriage & Family Therapist Associate in Haskell, TX
Laurie Markey
Marriage & Family Therapist Associate, MFT-A, LPC-A
Verified
Verified
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive” -Brené Brown. Thank you so much for visiting my site. What I have learned about being a human, let alone a therapist, is that everybody has a story. My job is to create a safe, nonjudgmental space for you to tell your story. Life can be very difficult for a multitude of reasons. Sometimes these struggles can feel overwhelming, leaving us confused and hopeless.
(940) 242-5967
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Haskell, TX 79521
& Online

Online Therapists

Photo of Shelbey Martinez, Licensed Professional Counselor Associate in Haskell, TX
Shelbey Martinez
Licensed Professional Counselor Associate, MA, LPC A
Verified
1 Endorsed
Verified
1 Endorsed
I utilize a person-centered approach while integrating techniques from CBT , Play Therapy, Sand tray, and Solution Focused to encourage personal growth and build on strengths to meet goals.
Do you have a child or teen struggling with daily stressors or having difficulty dealing with big feelings appropriately? Are you feeling lost as a parent and wondering what to do next? Trying to find the right person for your child can be overwhelming and difficult. I am a Licensed Professional Counselor-Associate with experience in working with all ages; with a focus on ages 6-18. Some common concerns include ADHD, anger, anxiety, depression, divorce, self-esteem, stress, and social/school issues. As a counselor my style is warm, fun, hopeful, and collaborative.
(940) 329-4073 x521
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Wichita Falls, TX 76301
& Online
Photo of Karen Martin, Licensed Professional Counselor Associate in Haskell, TX
Karen Martin
Licensed Professional Counselor Associate, MA, LPC-A
Verified
1 Endorsed
Verified
1 Endorsed
My treatments of choice include Cognitive Behavioral Therapy, Choice/Reality Therapy, Solution-Focused Therapy, and Art Therapy.
There is no one way- right or wrong- therapy for each situation or individual. I understand that what works for one person may not necessarily work for someone else. That is why I am open minded to try many of the tools in my toolbox to find the one that most benefits the client. I pride myself on being not only open minded, but also empathetic and caring. I make the client my top priority and genuinely love getting to know each one.
(325) 440-6312
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Abilene, TX 79603
& Online
Photo of Eden Simmons, Licensed Professional Counselor in Haskell, TX
Eden Simmons
Licensed Professional Counselor, MA, BCBA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I utilize cognitive behavioral and EMDR treatments in my therapy.
So no one told you life was gonna be this way? At night you toss and turn worrying about the future. You want to stop overthinking and start enjoying life. You wish that you could stay motivated and start getting your life together. It seems like your friends have it more figured out than you. You know life could be so much better, but you don't know how to get there.
(432) 315-2389
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Wichita Falls, TX 76308
& Online
Photo of Kathryn Hofmann Thorp, Clinical Social Work/Therapist in Haskell, TX
Kathryn Hofmann Thorp
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have specialized experience in Cognitive Behavioral Therapy, Progressive Relaxation, Acceptance and Commitment Theory, and Motivational Interviewing.
I am a licensed clinical social worker (LCSW), with experience treating depression, anxiety, trauma and grief. My approach is to create a nonjudgemental environment for you to share whatever challenges you face. The goal is to help you heal and move your life in the direction you desire. Together we can work toward reaching your goals.
(325) 208-4312
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Abilene, TX 79601
& Online
Photo of Ryan McDonald, Licensed Professional Counselor Associate in Haskell, TX
Ryan McDonald
Licensed Professional Counselor Associate , MA
Verified
4 Endorsed
Verified
4 Endorsed
I may also incorporate trauma-focused CBT or DBT, as needed.
I believe creating change is at the heart of therapy. I find people often feel overwhelmed, depressed, angry, or even just stuck with how their lives are going. You may be hoping for things to improve with your children, partner, work, yourself, or things in general but aren’t able to see any progress despite how much effort you put in. My goal is to help you make the change you desire and find greater meaning and purpose within your family, relationships, spirituality, work, and other areas of your life. My hope is for you to be able to find joy in life’s simple pleasures and cherish the precious moments that come along the way.
(325) 440-5595
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Abilene, TX 79606
& Online
Photo of Allison Paige Massey, Licensed Professional Counselor in Haskell, TX
Allison Paige Massey
Licensed Professional Counselor, MA, LPC
Verified
Verified
My main forms of therapy tend to be solution focused, cognitive behavioral therapy and person centered with a priority in making changes in behavior and thinking. However, all forms of therapy are used in my practice including but not limited to narrative, reality, mindfulness, play therapy, some art therapy, and sand tray therapy to explore all facets of the self. I will use whatever works best for you. I believe that therapy is a place to explore uncomfortable emotions, issues, and trauma, as well as explore who you are, who you have been and what you want for your future with a focus on your strengths, resilience, and balance.
(325) 216-4469
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Abilene, TX 79605
& Online
Waitlist for new clients
Photo of Demi Lorey, Licensed Professional Counselor in Haskell, TX
Demi Lorey
Licensed Professional Counselor, MS
Verified
1 Endorsed
Verified
1 Endorsed
The foundation of my practice is rooted in Cognitive Behavioral Therapy ( CBT ).
I am a Licensed Professional Counselor working with children, adolescents, and adults. My goal is to make therapy a safe place for people to come as they are and have the freedom to work through struggles openly without fear of judgement.
(325) 225-4186
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Abilene, TX 79601
& Online
Waitlist for new clients
Photo of Gina Strong, Licensed Professional Counselor in Haskell, TX
Gina Strong
Licensed Professional Counselor, MA, LPC
Verified
Verified
My theory of counseling follows a client centered approach and I believe cognitive behavior therapy is the most effective way to meet your needs.
Sometimes an individual may just need skills to move through a “life transition,” clarify life goals, and prioritize steps for reaching those goals. This is more of a coaching situation, and I would love to coach you through this life transition. Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work.
(940) 329-5378
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Iowa Park, TX 76367
& Online
Photo of Arnold Sauve, Clinical Social Work/Therapist in Haskell, TX
Arnold Sauve
Clinical Social Work/Therapist, LCSW-S
Verified
Verified
I utilize a blend of Cognitive -Behavioral, Client-Centered and Solution Focused Brief Therapies.
I am a Licensed Clinical Social Worker and Certified Case manager. I received my Master’s degree in Social Work from New Mexico State University. I have provided mental health counseling for over 20 years, starting my mental health career in the United States Air force, having deployed several times as a social worker supporting troops at their deployed locations.
(512) 559-1946
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Abilene, TX 79602
& Online
Photo of Racheal J Krauss, LPC Associate in Haskell, TX
Racheal J Krauss
LPC Associate, MS, PMH-C
Verified
Verified
I work from a foundation of CBT and a variety of other theories.
Opening up can be intimidating, but it doesn't have to be. I work well with young adults and adults working through a variety of issues including depression, PTSD, anxiety, relationship issues and sport's performance. I will listen to whatever is on your heart and make sure you are heard.
(325) 246-2501
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Abilene, TX 79602
& Online
Photo of Lori Copeland, Licensed Professional Counselor in Haskell, TX
Lori Copeland
Licensed Professional Counselor, LPC-S, RPT-S, NBC-HWC
Verified
Verified
I'm certified in Cognitive Behavioral Therapy for Insomnia ( CBT -I).
For over 20 years, I’ve had the opportunity to listen as clients shared their story and trusted me to help. As an integrative therapist, I draw from a large and diverse “tool bag” of research-supported methods and strategies to help people gain insight, develop skills, and strengthen the resilience they need to be happier, healthier, and improve their relationships. Most of my clients are adults, but I work with all ages. Some clients are struggling with severe depression, anxiety, or recovery from past trauma. Others are just looking for some better coping skills or support through a difficult time.
(325) 276-4845
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Abilene, TX 79602
& Online
Photo of Ryan Patrick Judice, Licensed Professional Counselor in Haskell, TX
Ryan Patrick Judice
Licensed Professional Counselor, MEd, LPC
Verified
Verified
Ryan has over 15 years of experience in both public and private mental health settings and has most recently worked as a Clinical Supervisor with Merakey. He offers a variety of treatment options designed to provide effective, competent, individualized psychotherapy to individuals with diverse issues and concerns. In a non-judgmental setting, clients are encouraged to achieve goals by utilizing skills and interventions to improve functioning. He is client-centered and utilizes cognitive -behavioral therapies and motivational interviewing to address mood instability, life transitions, trauma and stress, grief, relationship issues
(325) 308-1941
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Abilene, TX 79605
& Online
Photo of Positive Frame of Mind Counseling PLLC, Licensed Professional Counselor in Haskell, TX
Positive Frame of Mind Counseling PLLC
Licensed Professional Counselor
Verified
Verified
Our specialty areas vary dependent on clinician from cognitive behavioral therapy to EMDR to play therapy.
Have you had enough of dealing with issues that aren't getting better? Have you tried various solutions and not receiving results? It could be time to focus on effective interventions that could help your overall well-being. We can help you address various issues that you are dealing with in life. We're passionate about helping those struggling with behavioral issues that could stem from parenting issues, ADHD, to Autism. We are Positive Frame of Mind Counseling PLLC. We are a group of four clinicians of over fifteen years + experience! Currently we offer one group: Adult children of alcoholics/dysfunctional families
(940) 228-2951
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Wichita Falls, TX 76301
& Online
Photo of Jean Castle, Licensed Professional Counselor Associate in Haskell, TX
Jean Castle
Licensed Professional Counselor Associate, LPC-A
Verified
2 Endorsed
Verified
2 Endorsed
I’m trained in multiple therapies (like CBT and DBT) that will assist us in identify the thoughts and patterns that are not working to get you where you want to be.
Individuals, couples, and families need specialized approaches for their unique situations. Potentially great people have moments in their lives when they need someone who can hold space for them. Someone who will listen without judgement. I see great people every day who need someone to be that person and I work with them on their life journey. My gift is helping clients see new perspectives, rewrite narratives in their lives, and discover self-awareness. Working towards healthy perceptions of self and building strong relationships helps my clients to establish a more capable, peaceful, and safe environment.
(940) 286-3879
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Wichita Falls, TX 76301
& Online
Waitlist for new clients
Photo of Kenda F Finn, Licensed Professional Counselor in Haskell, TX
Kenda F Finn
Licensed Professional Counselor, MEd, LPC, NCC
Verified
Verified
Modalities of therapy in which I have received training include traditional talk therapy, expressive art and play therapy, Solution-Focused therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, nurturing & parenting, and Trauma Informed Care.
I am a Licensed Professional Counselor who works with clients of all ages. However, my niche is working with children and adolescents. Areas of focus include behavior management, anxiety, depression, trauma, individual and family counseling, stress management, and related behaviors. I have been trained in Child Centered Play Therapy at the UNT Center for Play. I am currently enrolled as a doctoral student with Liberty University for Community Care and Counseling with a focus in traumatology. Additionally, I am in Phase I working towards a certification as a Registered Play Therapist. I am supervised by Pam Dyson, MA, LPC-S, RPT-S.
(940) 293-2510
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Wichita Falls, TX 76308
& Online
Waitlist for new clients
Photo of Curtis Watford, Licensed Professional Counselor Associate in Haskell, TX
Curtis Watford
Licensed Professional Counselor Associate, LPC-A
Verified
Verified
I use CBT or other effective modalities to help.
Are you trying the best you can, yet feel like it’s not enough? It’s easy to feel overwhelmed while juggling the numerous responsibilities of living in today’s society. Whether you are a student, teacher, child, or parent, we all struggle to measure up to our own expectations. Are you struggling to connect with what is important in life; feeling the crushing weight of procrastination; or struggling to achieve balance and feel happiness is a distant memory? If you’ve decided that enough is enough and are ready to take the all-important first step in reconnecting with who you are, allow me to help.
(940) 260-3914
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Wichita Falls, TX 76301
& Online
Photo of Beverly K White, Marriage & Family Therapist in Haskell, TX
Beverly K White
Marriage & Family Therapist, LMFT, MS, BS
Verified
3 Endorsed
Verified
3 Endorsed
I’m trained in multiple therapies (like CBT and DBT) that will help us identify the thoughts and patterns that are getting in your way.
Do you feel like your life is stuck in one place? Maybe you feel held back by feelings of hopelessness or anxiety. Clients often find me when they’re struggling with past traumas or disappointments, or when they’re feeling frozen about the future. I became a therapist so I could help you break through these obstacles. I’m definitely here to be a support person, but I’m more than just that. I use specific, effective strategies to address your challenges, so you can find the light waiting at the other side of this dark moment. I’m excited to help you discover a life that’s worth waking up to every day.
(940) 310-8022
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Wichita Falls, TX 76306
& Online

See more therapy options for Haskell

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.