Therapists for Adults in Haltom City, TX
I have experience working with children, adolescents, teens, young adults, couples, and families through a wide range of challenges, including trauma, substance use, and general mental health concerns.
My goal is always to place you first and help you uncover the path that leads to healing, growth, and greater self-awareness. Whether you're looking for support in processing life’s challenges or striving to build a healthier, more connected life, I’d like to work with you. Book with me now by sending an email or clicking on my website.
I have experience working with children, adolescents, teens, young adults, couples, and families through a wide range of challenges, including trauma, substance use, and general mental health concerns.
My goal is always to place you first and help you uncover the path that leads to healing, growth, and greater self-awareness. Whether you're looking for support in processing life’s challenges or striving to build a healthier, more connected life, I’d like to work with you. Book with me now by sending an email or clicking on my website.
Welcome! My name is Jamesia Smith and I am a Licensed Professional Counselor in the state of Texas. Throughout my career, I have mostly worked with those struggling with communication issues, anger, stress, anxiety, and depression concerns. My approach is to provide support & practical feedback to help you effectively address personal & professional life stressors. With compassion & understanding, I work with each individual to help build on their strengths & attain the personal growth they are committed to accomplishing. I usually use Cognitive behavioral therapy and person-centered therapy.
Welcome! My name is Jamesia Smith and I am a Licensed Professional Counselor in the state of Texas. Throughout my career, I have mostly worked with those struggling with communication issues, anger, stress, anxiety, and depression concerns. My approach is to provide support & practical feedback to help you effectively address personal & professional life stressors. With compassion & understanding, I work with each individual to help build on their strengths & attain the personal growth they are committed to accomplishing. I usually use Cognitive behavioral therapy and person-centered therapy.
I work with adolescents and adults who are navigating complex life transitions, anxiety, depression, medical trauma, and relationship challenges.
I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Therapy to tailor each session to your unique needs and goals. When it feels appropriate, I also incorporate Art Therapy to provide additional ways to explore emotions and experiences!
I work with adolescents and adults who are navigating complex life transitions, anxiety, depression, medical trauma, and relationship challenges.
I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Therapy to tailor each session to your unique needs and goals. When it feels appropriate, I also incorporate Art Therapy to provide additional ways to explore emotions and experiences!
Let’s cut to the chase! Sex in your relationship has stopped. You feel more like roommates than a couple. Grief has you lying around the house in the same clothes for three days straight. You keep replaying conversations from years ago and wondering why your mind still will not let it go. You’re exhausted, disconnected, and doing your best to hold it together, but it feels heavy.
I see you. You do not have to clean it up for me. You can come in messy, angry, confused, numb, heartbroken, or all over the place. The stuff you think you are not supposed to say out loud. Use the words you need. I am here for the real version.
Let’s cut to the chase! Sex in your relationship has stopped. You feel more like roommates than a couple. Grief has you lying around the house in the same clothes for three days straight. You keep replaying conversations from years ago and wondering why your mind still will not let it go. You’re exhausted, disconnected, and doing your best to hold it together, but it feels heavy.
I see you. You do not have to clean it up for me. You can come in messy, angry, confused, numb, heartbroken, or all over the place. The stuff you think you are not supposed to say out loud. Use the words you need. I am here for the real version.
Evening and Saturday appointments available. Medicaid accepted. Currently accepting new clients. Parents often reach out when their child is struggling trauma, anxiety, emotional outbursts, or behavior problems at home or school. Some children have experienced stressful or traumatic events and need help processing those experiences. I work with children, teens, and families to help children understand emotions, improve behavior, and strengthen the parent-child relationship. When calling the office, request to schedule with Danica directly.
Evening and Saturday appointments available. Medicaid accepted. Currently accepting new clients. Parents often reach out when their child is struggling trauma, anxiety, emotional outbursts, or behavior problems at home or school. Some children have experienced stressful or traumatic events and need help processing those experiences. I work with children, teens, and families to help children understand emotions, improve behavior, and strengthen the parent-child relationship. When calling the office, request to schedule with Danica directly.
¿Te sientes abrumado(a), emocionalmente agotado(a) o lidiando con situaciones difíciles como trauma, duelo o estrés? Tal vez estás buscando sanar, fortalecer tu autoestima o encontrar dirección en tu vida. Trabajo con personas de la comunidad latina que desean mejorar su bienestar emocional, espiritual y psicológico, y que buscan un espacio seguro donde puedan sentirse escuchadas, comprendidas y apoyadas en su proceso de crecimiento.
¿Te sientes abrumado(a), emocionalmente agotado(a) o lidiando con situaciones difíciles como trauma, duelo o estrés? Tal vez estás buscando sanar, fortalecer tu autoestima o encontrar dirección en tu vida. Trabajo con personas de la comunidad latina que desean mejorar su bienestar emocional, espiritual y psicológico, y que buscan un espacio seguro donde puedan sentirse escuchadas, comprendidas y apoyadas en su proceso de crecimiento.
I work with children ages 6-10, and adults 18+ who struggle with anxiety, depression, relationship stressors, grief, identity, and life transitions.
Family, work, relationships, and daily life priorities are overwhelming, and you're struggling to remain present with partners, kids, and friends. These overwhelming feelings may mask themselves as anxiety and depression, and you have become someone you never imagined. The ways you learned to cope with life stressors no longer work. You feel lost, but here is hope. My goal is to help you find new ways to cope, manage, and conquer the challenges and stressors in your life. You do not have to be alone on this journey, I want to walk with you and help you learn how to adapt to these changes and help you become yourself again!
I work with children ages 6-10, and adults 18+ who struggle with anxiety, depression, relationship stressors, grief, identity, and life transitions.
Family, work, relationships, and daily life priorities are overwhelming, and you're struggling to remain present with partners, kids, and friends. These overwhelming feelings may mask themselves as anxiety and depression, and you have become someone you never imagined. The ways you learned to cope with life stressors no longer work. You feel lost, but here is hope. My goal is to help you find new ways to cope, manage, and conquer the challenges and stressors in your life. You do not have to be alone on this journey, I want to walk with you and help you learn how to adapt to these changes and help you become yourself again!
Many clients come in feeling weighed down by anxiety, trauma, or experiences they can’t seem to move past, no matter how hard they try. Some are navigating cultural pressures, identity shifts, or strained relationships that leave them emotionally exhausted. They want relief, clarity, and a way to finally break free from patterns that keep repeating. Most of all, they’re looking for a therapist who understands their lived experience and can offer evidence-based tools—like EMDR—to help them heal and move forward.
Many clients come in feeling weighed down by anxiety, trauma, or experiences they can’t seem to move past, no matter how hard they try. Some are navigating cultural pressures, identity shifts, or strained relationships that leave them emotionally exhausted. They want relief, clarity, and a way to finally break free from patterns that keep repeating. Most of all, they’re looking for a therapist who understands their lived experience and can offer evidence-based tools—like EMDR—to help them heal and move forward.
I have over 5 years of experience helping adults, teens and families from crisis to life transitions.
I became a therapist because I believe everyone deserves a space to feel truly seen, heard, and supported. Life can be overwhelming—especially when you're stuck in patterns that feel hard to break. My goal is to walk alongside you with compassion and clarity, helping you feel more grounded, more empowered, and better equipped to create real, lasting change. Together, we’ll explore what’s getting in the way and work toward meaningful steps forward—at your pace, and in a way that honors who you are as a person and your story.
I have over 5 years of experience helping adults, teens and families from crisis to life transitions.
I became a therapist because I believe everyone deserves a space to feel truly seen, heard, and supported. Life can be overwhelming—especially when you're stuck in patterns that feel hard to break. My goal is to walk alongside you with compassion and clarity, helping you feel more grounded, more empowered, and better equipped to create real, lasting change. Together, we’ll explore what’s getting in the way and work toward meaningful steps forward—at your pace, and in a way that honors who you are as a person and your story.
My practice specialties include (but are not limited to): Adult ADD, Anger Management, Anxiety or Fears, Child or Adolescent Issues, Depression, Divorce, Domestic Abuse, Impulse Control Disorders, Life Coaching, Loss or Grief, Family Counseling
I believe that at sometime in our lives we are all faced with challenges that are difficult to overcome independently. Finding the right therapist to assist in one's emotional health is just as important as finding the right doctor to improve one's physical health. Please feel free to contact me for a free "Get Acquainted" interview or with any questions that you might use to determine if my services are right for you.
My practice specialties include (but are not limited to): Adult ADD, Anger Management, Anxiety or Fears, Child or Adolescent Issues, Depression, Divorce, Domestic Abuse, Impulse Control Disorders, Life Coaching, Loss or Grief, Family Counseling
I believe that at sometime in our lives we are all faced with challenges that are difficult to overcome independently. Finding the right therapist to assist in one's emotional health is just as important as finding the right doctor to improve one's physical health. Please feel free to contact me for a free "Get Acquainted" interview or with any questions that you might use to determine if my services are right for you.
Compassionate Guidance for Life’s Most Complex Transitions
Navigating the complexities of behavioral health, family preservation, or personal growth can often feel like an isolating journey. Whether you are seeking to understand difficult personality dynamics, managing a major life transition, or looking for practical strategies to regain your footing, you don't have to do it alone.
Compassionate Guidance for Life’s Most Complex Transitions
Navigating the complexities of behavioral health, family preservation, or personal growth can often feel like an isolating journey. Whether you are seeking to understand difficult personality dynamics, managing a major life transition, or looking for practical strategies to regain your footing, you don't have to do it alone.
The Telos Project is a non profit public benefit corporation whose ongoing aim is removing barriers to therapeutic, mental health and community services in the state of Texas. Our ultimate objective is to reduce individual psychological turmoil and empower the communities we serve. We serve clients of any age, gender, or orientation on all aspects of daily life and functioning.
The Telos Project is a non profit public benefit corporation whose ongoing aim is removing barriers to therapeutic, mental health and community services in the state of Texas. Our ultimate objective is to reduce individual psychological turmoil and empower the communities we serve. We serve clients of any age, gender, or orientation on all aspects of daily life and functioning.
As a person-centered, strengths-based therapist, you are the leader in our sessions. We will work together to increase self-acceptance and self-esteem, while identifying areas of growth in your life. Throughout our sessions, we will navigate difficult life transitions to instill hope and satisfaction, while emphasizing mindfulness and healing through nervous system regulation and nurturing exposed wounds. Through identification of values, we can work together to utilize them to your advantage.
As a person-centered, strengths-based therapist, you are the leader in our sessions. We will work together to increase self-acceptance and self-esteem, while identifying areas of growth in your life. Throughout our sessions, we will navigate difficult life transitions to instill hope and satisfaction, while emphasizing mindfulness and healing through nervous system regulation and nurturing exposed wounds. Through identification of values, we can work together to utilize them to your advantage.
My approach to therapy is warm, collaborative, and nonjudgmental. I work with individuals, couples, families, and groups experiencing anxiety, depression, grief, career transitions, adjustment disorders, relationship challenges, social anxiety, and OCD. I welcome people of all races, ethnicities, religions, sexual orientations, and genders, and I am a proud LGBTQ+ ally.
My approach to therapy is warm, collaborative, and nonjudgmental. I work with individuals, couples, families, and groups experiencing anxiety, depression, grief, career transitions, adjustment disorders, relationship challenges, social anxiety, and OCD. I welcome people of all races, ethnicities, religions, sexual orientations, and genders, and I am a proud LGBTQ+ ally.
Many young adults (18-25) reach a point where they begin to question the roles, expectations, and beliefs they grew up with.
It’s also common at this stage of life to start thinking about identity in new ways—whether that’s exploring your culture, religion, or understanding a LGBTQ+ identity. My goal is to create a supportive space where you can talk openly about these dynamics. And if you’re an animal lover, you may meet Remmi, our therapy dog who offers cuddles during sessions.
Many young adults (18-25) reach a point where they begin to question the roles, expectations, and beliefs they grew up with.
It’s also common at this stage of life to start thinking about identity in new ways—whether that’s exploring your culture, religion, or understanding a LGBTQ+ identity. My goal is to create a supportive space where you can talk openly about these dynamics. And if you’re an animal lover, you may meet Remmi, our therapy dog who offers cuddles during sessions.
My primary interest is in actively and thoughtfully assisting my client in resolving the issue(s) that have been causing emotional distress. I respond to my client in a respectful, empathic manner while simultaneously offering direct, practical feedback with a sense of humor.
My primary interest is in actively and thoughtfully assisting my client in resolving the issue(s) that have been causing emotional distress. I respond to my client in a respectful, empathic manner while simultaneously offering direct, practical feedback with a sense of humor.
As a Licensed Clinical Social Worker (LCSW), I work with adults navigating anxiety, depression, grief, trauma, relationship challenges, caregiver stress, low self-esteem, and major life transitions.
I especially enjoy working with individuals who are ready to gain insight into how past experiences influence their current relationships, emotions, and sense of self.
As a Licensed Clinical Social Worker (LCSW), I work with adults navigating anxiety, depression, grief, trauma, relationship challenges, caregiver stress, low self-esteem, and major life transitions.
I especially enjoy working with individuals who are ready to gain insight into how past experiences influence their current relationships, emotions, and sense of self.
The client's I have often found myself working with are children, teenagers, and young adults struggling with a variety of symptoms such as anxiety, depression, self-esteem, behavioral issues, life transitions, and peer and familial relationships.
I have worked in both individual and group settings and utilize a variety of techniques and theories in session to ensure the best fit for clients such as Cognitive Behavioral Therapy, Solution-Focused therapy, and Emotionally Focused therapy. I take on a collaborative approach where I am able to work together with my clients to achieve change.
The client's I have often found myself working with are children, teenagers, and young adults struggling with a variety of symptoms such as anxiety, depression, self-esteem, behavioral issues, life transitions, and peer and familial relationships.
I have worked in both individual and group settings and utilize a variety of techniques and theories in session to ensure the best fit for clients such as Cognitive Behavioral Therapy, Solution-Focused therapy, and Emotionally Focused therapy. I take on a collaborative approach where I am able to work together with my clients to achieve change.
Hi, I’m Kaliah! I’m a Licensed Clinical Social Worker, and I’ve been helping individuals and families navigate life’s challenges since 2003. I earned my Bachelor’s in Social Work from Texas Christian University and my Master’s in Social Work from the University of Texas at Arlington. I’m currently pursuing my Doctorate in Clinical Social Work at Walden University.
Hi, I’m Kaliah! I’m a Licensed Clinical Social Worker, and I’ve been helping individuals and families navigate life’s challenges since 2003. I earned my Bachelor’s in Social Work from Texas Christian University and my Master’s in Social Work from the University of Texas at Arlington. I’m currently pursuing my Doctorate in Clinical Social Work at Walden University.
Hi there, I’m Cate. I’m a therapist, a mom, a former labor doula, and a member of the LGBTQ+ community. I’m passionate about helping people understand why they think, feel, and react the way they do—because insight opens the door to healing, self-compassion, and meaningful change.
Life presents us with new challenges, while often resurfacing old wounds. As your therapist, I’m here to walk alongside you as you work toward goals that align with the life you want to live—one rooted in authenticity, empowerment, and connection.
Hi there, I’m Cate. I’m a therapist, a mom, a former labor doula, and a member of the LGBTQ+ community. I’m passionate about helping people understand why they think, feel, and react the way they do—because insight opens the door to healing, self-compassion, and meaningful change.
Life presents us with new challenges, while often resurfacing old wounds. As your therapist, I’m here to walk alongside you as you work toward goals that align with the life you want to live—one rooted in authenticity, empowerment, and connection.
See more therapy options for Haltom City
Nearby Adults Therapists Searches for Haltom City
- Bedford
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- Keller
- North Richland Hills
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FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.