Dialectical (DBT) Therapists in Gun Barrel City, TX

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Photo of Aaron Mussat, Licensed Professional Counselor in Gun Barrel City, TX
Aaron Mussat
Licensed Professional Counselor, MS, LPC
Verified
I use CBT/ DBT and motivational Interviewing to help regulate difficult emotions/make changes you might need to make to improve your life.
Many people struggle with depression, anxiety, meeting a goal and don’t know where to start and are overwhelmed. Talking to a professional counselor, like myself, can help you gain confidence, feel more competent, and help gain better coping skills. These things are what can give you help to reach goals and improve your health physically and mentally. You also may need someone to talk to because you need more self understanding or personal growth and you feel stuck. I can help you with the feelings you are experiencing to process emotions, gain coping skills, take on challenges and find healing from Depression, anxiety and trauma.
(903) 270-3707 
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Office is near:
Gun Barrel City, TX 75147
Offers online therapy
Photo of Stephanie S Walker, Licensed Professional Counselor in Gun Barrel City, TX
Stephanie S Walker
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified
I specialize in treating anxiety, depression, addiction, trauma and PTSD through a variety of evidenced based methods including EMDR and DBT .
One of the most difficult things to do in life can be making the decision to reach out and ask for help. I recognize this, understand this, and therefore I strive to create an environment in which my clients feel safe and supported. My clients would describe me as gentle, nurturing, and easy to talk to, but would also say that I am willing to say the "hard to hear" things when necessary. My goal is assist you in learning to cope with current stressors and assist in processing past hurts that contribute to current struggles when needed. I see my job as one of a helper or guide as you work to achieve your goals.
(214) 396-3459 
Gun Barrel City, TX 75156
Offers online therapy
Photo of Jeanie D Dunlap, Clinical Social Work/Therapist in Gun Barrel City, TX
Jeanie D Dunlap
Clinical Social Work/Therapist, MSW, LCSW
Verified
I specialize in treating Anxiety, Depression, addiction, trauma and PTSD through the use of a variety of evidenced based methods including CBT, TF-CBT, DBT , REBT, CPT and Mindfulness.
One of the hardest things can be reaching out for help. I recognize the difficulty in this and strive to create a safe, supportive and non-judgemental environment for my clients. My clients have described me as passionate about helping others, caring, easy to talk to and encouraging. They also have said I “You don’t sugar coat it” in regards to being honest and talking about the hard things. My goal is always to assist you in recognizing what those hard things are, learning new ways to cope with them, and empowering you to achieve your goals. My role in your journey is to help you learn a new way of responding to the situations.
(430) 204-1290 x111 
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Gun Barrel City, TX 75156
Not accepting new clients
Photo of Samantha A Goss, Licensed Professional Counselor in Gun Barrel City, TX
Samantha A Goss
Licensed Professional Counselor, MS, LPC, LCDC
Verified
I will help you learn strategies to replace hurtful or self-defeating thoughts, feelings, and actions with healthy, adaptive, alternatives. Such counseling is a highly individualized process focusing on specific areas of concern that you and I will identify together.
(430) 224-0079 
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Gun Barrel City, TX 75156
Photo of Mardi Caldwell, Licensed Professional Counselor in Gun Barrel City, TX
Mardi Caldwell
Licensed Professional Counselor, MA, LPC
Verified
Mardi Caldwell is a Licensed Professional Counselor in the state of Texas who has two years of experience providing counseling services to children, adolescents, and adults seeking help with anxiety/depression, behavioral issues, anger, or other stress management issues. She is calm and has a heart for uplifting the voices and concerns of children.
(430) 213-4475 
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Gun Barrel City, TX 75156
Offers online therapy
Photo of Diane M Gard, Psychologist in Gun Barrel City, TX
Diane M Gard
Psychologist, PhD, BFK, NFK
Verified
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
(903) 767-4190 
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Gun Barrel City, TX 75156
Offers online therapy
Photo of Emilie Mendala-Mathew, Licensed Professional Counselor in Gun Barrel City, TX
Emilie Mendala-Mathew
Licensed Professional Counselor, LPC, LCDC-I, CCTP, CCFP, CMIP-1
Verified
Let's face it, life can be a mother f' some days! There may be times we feel a lack of empathy, compassion fatigue, burnt out, depressed, anxious, inadequate, and stressed to the max. We may take on the world, have multiple roles in life, struggle with saying "no," and have a difficult time setting boundaries. We may feel overwhelmed by everything going on around us and within us. We may hide our pain. We may feel it is impossible to be still, calm, and at peace. We may even experience stomach aches, headaches, tension in our body, and other physical discomforts that may be related to emotional and mental distress. Can you relate?
(972) 586-2388 
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Gun Barrel City, TX 75156
Offers online therapy
Photo of Kristi Zimmerman, Licensed Professional Counselor Associate in Gun Barrel City, TX
Kristi Zimmerman
Licensed Professional Counselor Associate, MA, LPC-A, LMFT-A, LCDC, NCC
Verified
I am an EMDR trained trauma therapist with degrees in mental health, family and marriage, and addiction therapies. I also have experience working with children and adolescents using Play Therapy, Animal Assisted Therapy, and Expressive Arts, and don't believe in cookie cutter treatment. If there is a problem, then there is a solution. I have been a licensed substance abuse counselor since 2013, with addition of LMFT-A, LPC-A, and NCC since 2021, currently supervised by George A. Pate, PhD, who can be reached at 903-721-2889.
(430) 206-3165 
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Gun Barrel City, TX 75156
Offers online therapy

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Gun Barrel City or for a Gun Barrel City DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Gun Barrel City and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.